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Getbig Main Boards => Gossip & Opinions => Topic started by: spinnis on May 07, 2010, 01:08:13 PM

Title: Alexei Lesukov 200kg bench press
Post by: spinnis on May 07, 2010, 01:08:13 PM
https://www.nutrition-outlet.org/medien.php?film=Alexei_Lesukov_200kg_bench_press

440pounds x 7 reps (few more withg help)

and his feet aren't even planted lol.
Title: Re: Alexei Lesukov 200kg bench press
Post by: Mr Nobody on May 07, 2010, 01:34:42 PM
https://www.nutrition-outlet.org/medien.php?film=Alexei_Lesukov_200kg_bench_press

440pounds x 7 reps (few more withg help)

and his feet aren't even planted lol.
Now all the way a strong dude, now why does he not look as big as say Wolf?
Title: Re: Alexei Lesukov 200kg bench press
Post by: JasonH on May 07, 2010, 01:45:14 PM
Now all the way a strong dude, now why does he not look as big as say Wolf?

Wouldn't mind if I were that size.

Isn't Wolf considerably taller anyway?
Title: Re: Alexei Lesukov 200kg bench press
Post by: Fatpanda on May 07, 2010, 02:05:01 PM
offseason strength  :o
Title: Re: Alexei Lesukov 200kg bench press
Post by: rccs on May 07, 2010, 02:40:23 PM
Very strong. If he wanted, he could be a serious contender on BP competition!
Title: Re: Alexei Lesukov 200kg bench press
Post by: SWOLETRAIN on May 07, 2010, 03:54:28 PM
alexei lesukov is certified legit  ;D
Title: Re: Alexei Lesukov 200kg bench press
Post by: geneticmarvel on May 07, 2010, 04:58:49 PM
this guys a powerlifter by the looks of it right?
Title: Re: Alexei Lesukov 200kg bench press
Post by: _bruce_ on May 07, 2010, 05:03:05 PM
Seems that Swede's bicep shot motivated him.
Title: Re: Alexei Lesukov 200kg bench press
Post by: jude2 on May 07, 2010, 08:28:14 PM
That is on thick young dude.
Title: Re: Alexei Lesukov 200kg bench press
Post by: axestream on May 07, 2010, 08:43:00 PM
I wish I could bench that much, but there's guys at every decent gym who can bench 440 for reps.
Title: Re: Alexei Lesukov 200kg bench press
Post by: geneticmarvel on May 07, 2010, 10:17:39 PM
Yeah there are also guys that do it and look good. Guy at my gym is jacked and pulls of 495lb triples at like 5% bf. Frkin crazy.
Title: Re: Alexei Lesukov 200kg bench press
Post by: OneManGang on May 07, 2010, 10:29:43 PM
Not impressed. Those are not even 3/4 reps. With his short arms he lifts the weight about 6 inches.
Title: Re: Alexei Lesukov 200kg bench press
Post by: L00n on May 07, 2010, 11:54:29 PM
Not impressed. Those are not even 3/4 reps. With his short arms he lifts the weight about 6 inches.

 ::) ::) ::)
Title: Re: Alexei Lesukov 200kg bench press
Post by: phreak on May 08, 2010, 12:06:32 AM
fucking impressive! I was expecting another quarter rep bouncefest, but am pleasantly surprised!

BTW: how "tall" is he? Paint him orange and he'd be an oompa loompa.
Title: Re: Alexei Lesukov 200kg bench press
Post by: epic_alien on May 08, 2010, 12:31:52 AM
Yeah there are also guys that do it and look good. Guy at my gym is jacked and pulls of 495lb triples at like 5% bf. Frkin crazy.

that isnt shit dude,

im nobody and i can do that at 195lbs
Title: Re: Alexei Lesukov 200kg bench press
Post by: dave19 on May 08, 2010, 02:01:21 AM
I wish I could bench that much, but there's guys at every decent gym who can bench 440 for reps.

 ::)
Title: Re: Alexei Lesukov 200kg bench press
Post by: axestream on May 08, 2010, 05:54:30 AM
::)

There are actually two guys at my gym who bench more and it's far from a hardcore gym. I've also been at gyms arounds here and know what I'm saying is true. It's a good bench and I'd definitely be proud if I could pull it off, but it's not impressive enough to start a thread about it when a guy like Alexei does it. Doesn't matter anyway, because when he steps on stage no one's interested in how much he can bench.
Title: Re: Alexei Lesukov 200kg bench press
Post by: spinnis on May 08, 2010, 06:04:36 AM
There are actually two guys at my gym who bench more and it's far from a hardcore gym. I've also been at gyms arounds here and know what I'm saying is true. It's a good bench and I'd definitely be proud if I could pull it off, but it's not impressive enough to start a thread about it when a guy like Alexei does it. Doesn't matter anyway, because when he steps on stage no one's interested in how much he can bench.

So there is alot of non powerlifting 21 yr old dudes repping 200kg for 7 reps in the bench?
Title: Re: Alexei Lesukov 200kg bench press
Post by: dave19 on May 18, 2010, 02:39:13 AM
There are actually two guys at my gym who bench more and it's far from a hardcore gym. I've also been at gyms arounds here and know what I'm saying is true. It's a good bench and I'd definitely be proud if I could pull it off, but it's not impressive enough to start a thread about it when a guy like Alexei does it. Doesn't matter anyway, because when he steps on stage no one's interested in how much he can bench.

Sorry but you obviously got no idea what you're talking about.

He's benchpressing 200 kg for 7 (+2) reps with strict form and a pause on the chest for the first rep.

Ronnie Coleman did 220 kg for 4 (+1) reps with a lot more cheating involved .. half-reps , bouncing the weight off his chest..

Alexey probably weighs about 110 kg in that vid , Coleman probably weighed 140 kg in "Cost Of Redemption".

Coleman is considered one of the strongest bodybuilders ever.

Alexey's 1rm max should be at least 230 kgs raw .. this would make him one of the strongest benchpressers in the world in his weight division.

So you're trying to tell me that there are 2 random guys in your gym that are world class benchpressers ? Now I doubt that you actually ever witnessed a 200kg benchpress.
Title: Re: Alexei Lesukov 200kg bench press
Post by: JOHN MATRIX on May 18, 2010, 03:00:49 AM
i dont think ive ever seen anyone at any gym bench 440 for reps. or even once lol.
Title: Re: Alexei Lesukov 200kg bench press
Post by: dave19 on May 18, 2010, 03:16:11 AM
i dont think ive ever seen anyone at any gym bench 440 for reps. or even once lol.


And the reason is that there is only a very small circle of people who can bench 440 raw for reps => world class elite lifters



Title: Re: Alexei Lesukov 200kg bench press
Post by: simon on May 18, 2010, 05:43:09 AM
check out his delt routine.   standing behind the neck press 315 for reps.  just as impressive as the bench.
Title: Re: Alexei Lesukov 200kg bench press
Post by: geneticmarvel on May 18, 2010, 10:34:31 PM
Sorry but you obviously got no idea what you're talking about.

He's benchpressing 200 kg for 7 (+2) reps with strict form and a pause on the chest for the first rep.

Ronnie Coleman did 220 kg for 4 (+1) reps with a lot more cheating involved .. half-reps , bouncing the weight off his chest..

Alexey probably weighs about 110 kg in that vid , Coleman probably weighed 140 kg in "Cost Of Redemption".

Coleman is considered one of the strongest bodybuilders ever.

Alexey's 1rm max should be at least 230 kgs raw .. this would make him one of the strongest benchpressers in the world in his weight division.

So you're trying to tell me that there are 2 random guys in your gym that are world class benchpressers ? Now I doubt that you actually ever witnessed a 200kg benchpress.

You just need to get out more, boy.
Title: Re: Alexei Lesukov 200kg bench press
Post by: KevinP85 on May 18, 2010, 11:32:26 PM
So there is alot of non powerlifting 21 yr old dudes repping 200kg for 7 reps in the bench?


That's what I'm saying. 440 or 450 for reps is IMPRESSIVE considering the dude is a bber, not a powerlifter. Of course this is getbig, most guys are doing 550 or so for reps, go figure ::)

I've seen guys rep 440 or 450, but it's very rare, not a everyday occurance, and definitely not some random gym this other fucker is talking about.
Title: Re: Alexei Lesukov 200kg bench press
Post by: noworries on May 19, 2010, 12:01:32 AM
that isnt shit dude,

im nobody and i can do that at 195lbs
Sure you can ::) ::) ::) ::) ::)

And YES you are nobody
Title: Re: Alexei Lesukov 200kg bench press
Post by: dave19 on May 19, 2010, 01:56:21 AM
You just need to get out more, boy.


Yeah sure.

200x7 raw is an impressive feat even for a powerlifter.

I did not only visit a lot of benchpressing/powerlifting competitions during the last decade but also competed in IPF benchpress competitions myself.

You will hardly see someone who is as strong as that , esp. at that age and bodyweight. In all of Germany there is not a single guy his age and his weight who would come close to that.

He is already one of the strongest bodybuilders in the world , at least when it comes to pressing.
Title: Re: Alexei Lesukov 200kg bench press
Post by: m8 on May 19, 2010, 02:35:53 AM
strong guy for sure
Title: Re: Alexei Lesukov 200kg bench press
Post by: jwb on May 19, 2010, 04:42:30 AM
that was a lot cleaner set than many top pros claim as 400lb plus benches...
Title: Re: Alexei Lesukov 200kg bench press
Post by: ShipSekki on May 19, 2010, 05:12:54 AM
 This guy is asking for a heart attack. What a bloated mother fucker.
Title: Re: Alexei Lesukov 200kg bench press
Post by: Hulkotron on May 19, 2010, 05:49:29 AM
Haha I love all the savage tribal warriors dismissing this feat.

My dad did this in 1979 literally while conceiving me and he doesn't even work out.
Title: Re: Alexei Lesukov 200kg bench press
Post by: Moen on May 19, 2010, 12:32:39 PM
Very impressive. Especially the ease with which he does it.
Title: Re: Alexei Lesukov 200kg bench press
Post by: disco_stu on May 19, 2010, 07:06:53 PM
i live in a city of 1.5m and have seen all the guys over a period of about 20 years and alot of the really "big dudes"- about nationals standard, bench 140-160kg (320-360lbs) for a few reps.

BUT, ive seen at least 2 guys who bench like mofos. one weighed about 190lbs and didnt carry much muscle but i regularly saw him rep at 350lb+ and finish with slow, controlled sets of 12 reps using 120lbers.

so they are out there- and not really that uncommon.

but give this kid props- great bench.