Alexei Lesukov 200kg bench press

[spinnis]

https://www.nutrition-outlet.org/medien.php?film=Alexei_Lesukov_200kg_bench_press

440pounds x 7 reps (few more withg help)

and his feet aren't even planted lol.

[Mr Nobody]

https://www.nutrition-outlet.org/medien.php?film=Alexei_Lesukov_200kg_bench_press

440pounds x 7 reps (few more withg help)

and his feet aren't even planted lol.

Now all the way a strong dude, now why does he not look as big as say Wolf?

[JasonH]

Now all the way a strong dude, now why does he not look as big as say Wolf?

Wouldn't mind if I were that size.

Isn't Wolf considerably taller anyway?

[Fatpanda]

offseason strength 

[rccs]

Very strong. If he wanted, he could be a serious contender on BP competition!

[SWOLETRAIN]

alexei lesukov is certified legit 

[geneticmarvel]

this guys a powerlifter by the looks of it right?

[_bruce_]

Seems that Swede's bicep shot motivated him.

[jude2]

That is on thick young dude.

[axestream]

I wish I could bench that much, but there's guys at every decent gym who can bench 440 for reps.

[geneticmarvel]

Yeah there are also guys that do it and look good. Guy at my gym is jacked and pulls of 495lb triples at like 5% bf. Frkin crazy.

[OneManGang]

Not impressed. Those are not even 3/4 reps. With his short arms he lifts the weight about 6 inches.

[L00n]

Not impressed. Those are not even 3/4 reps. With his short arms he lifts the weight about 6 inches.

 

[phreak]

fucking impressive! I was expecting another quarter rep bouncefest, but am pleasantly surprised!

BTW: how "tall" is he? Paint him orange and he'd be an oompa loompa.

[epic_alien]

Yeah there are also guys that do it and look good. Guy at my gym is jacked and pulls of 495lb triples at like 5% bf. Frkin crazy.

that isnt shit dude,

im nobody and i can do that at 195lbs

[dave19]

I wish I could bench that much, but there's guys at every decent gym who can bench 440 for reps.

 

[axestream]

There are actually two guys at my gym who bench more and it's far from a hardcore gym. I've also been at gyms arounds here and know what I'm saying is true. It's a good bench and I'd definitely be proud if I could pull it off, but it's not impressive enough to start a thread about it when a guy like Alexei does it. Doesn't matter anyway, because when he steps on stage no one's interested in how much he can bench.

[spinnis]

There are actually two guys at my gym who bench more and it's far from a hardcore gym. I've also been at gyms arounds here and know what I'm saying is true. It's a good bench and I'd definitely be proud if I could pull it off, but it's not impressive enough to start a thread about it when a guy like Alexei does it. Doesn't matter anyway, because when he steps on stage no one's interested in how much he can bench.

So there is alot of non powerlifting 21 yr old dudes repping 200kg for 7 reps in the bench?

[dave19]

There are actually two guys at my gym who bench more and it's far from a hardcore gym. I've also been at gyms arounds here and know what I'm saying is true. It's a good bench and I'd definitely be proud if I could pull it off, but it's not impressive enough to start a thread about it when a guy like Alexei does it. Doesn't matter anyway, because when he steps on stage no one's interested in how much he can bench.

Sorry but you obviously got no idea what you're talking about.

He's benchpressing 200 kg for 7 (+2) reps with strict form and a pause on the chest for the first rep.

Ronnie Coleman did 220 kg for 4 (+1) reps with a lot more cheating involved .. half-reps , bouncing the weight off his chest..

Alexey probably weighs about 110 kg in that vid , Coleman probably weighed 140 kg in "Cost Of Redemption".

Coleman is considered one of the strongest bodybuilders ever.

Alexey's 1rm max should be at least 230 kgs raw .. this would make him one of the strongest benchpressers in the world in his weight division.

So you're trying to tell me that there are 2 random guys in your gym that are world class benchpressers ? Now I doubt that you actually ever witnessed a 200kg benchpress.

[JOHN MATRIX]

i dont think ive ever seen anyone at any gym bench 440 for reps. or even once lol.

[dave19]

i dont think ive ever seen anyone at any gym bench 440 for reps. or even once lol.

And the reason is that there is only a very small circle of people who can bench 440 raw for reps => world class elite lifters

[simon]

check out his delt routine.   standing behind the neck press 315 for reps.  just as impressive as the bench.

[geneticmarvel]

Sorry but you obviously got no idea what you're talking about.

He's benchpressing 200 kg for 7 (+2) reps with strict form and a pause on the chest for the first rep.

Ronnie Coleman did 220 kg for 4 (+1) reps with a lot more cheating involved .. half-reps , bouncing the weight off his chest..

Alexey probably weighs about 110 kg in that vid , Coleman probably weighed 140 kg in "Cost Of Redemption".

Coleman is considered one of the strongest bodybuilders ever.

Alexey's 1rm max should be at least 230 kgs raw .. this would make him one of the strongest benchpressers in the world in his weight division.

So you're trying to tell me that there are 2 random guys in your gym that are world class benchpressers ? Now I doubt that you actually ever witnessed a 200kg benchpress.

You just need to get out more, boy.

[KevinP85]

So there is alot of non powerlifting 21 yr old dudes repping 200kg for 7 reps in the bench?

That's what I'm saying. 440 or 450 for reps is IMPRESSIVE considering the dude is a bber, not a powerlifter. Of course this is getbig, most guys are doing 550 or so for reps, go figure

I've seen guys rep 440 or 450, but it's very rare, not a everyday occurance, and definitely not some random gym this other fucker is talking about.

[noworries]

that isnt shit dude,

im nobody and i can do that at 195lbs

Sure you can

And YES you are nobody