Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Leafy_Bug on June 14, 2010, 07:03:36 PM
-
9 weeks out.... i took the opportunity to train with Noel Fuller this year. Hope he can help me bring myself in as big as possible with the same conditioning as last year. I would also like to thank Ripitupbaby, stuntmovie, and trueabeles for their support.
-
more
-
Looking great
I envy your work ethic bro
-
Looking great
I envy your work ethic bro
Thank you stavios. I am a glutton for punishment and humiliation.
-
you destroyyyyyy MattT in the leg department, I mean absolutely humiliate him
-
Here i was last year... same underwear and everything :D
-
Why do you take pictures in direct lighting? You like to look worst then irl? Ask a friend with an SLR cam to take some decent pic at daylight in a fucking garden. BTW i can just envy you, fantastic build. But these pictures make you look extremely stupid...
-
9 weeks out.... i took the opportunity to train with Noel Fuller this year. Hope he can help me bring myself in as big as possible with the same conditioning as last year. I would also like to thank Ripitupbaby, stuntmovie, and trueabeles for their support.
excellent Leafy plus you're a nice person too and not a lazy bitch
-
looking sexy
-
good job bro,legs front to back improved.light is kinda washing out definition a bit.all that matters is the real stage tho,,,
-
damn... leafy went from looking like a kid, to looking like a man. good work.
-
excellent Leafy plus you're a nice person too and not a lazy bitch
Yes, he's no Buttsuck
-
You guys would be blown away if you could see him in some Kamali Kitchen favorable lighting. A SLR is in order here.
Leafy still has a TON of room to grow and he is consistently doing so with ease and is not rushing it. This means he will have the longevity for continual improvement rarely seen in competitors these days.
-
The way things are going, It looks like I am going to be the sole remaining member of Team Bones. :D
-
The way things are going, It looks like I am going to be the sole remaining member of Team Bones. :D
Never... i will always keep the honorary status
-
Badass!
What does your family say? they ask you if your taking juice?
-
Yes, he's no Buttsuck
;D
Looking awesome Leafy... totally awesome 8)
-
Badass!
What does your family say? they ask you if your taking juice?
I havent seen my family in years
-
quad sweep= insane...you=full out beast
-
Badass!
What does your family say? they ask you if your taking juice?
They have been lost in the deep Congo for nearly 3 years now. I will let Leafy tell it if he wants.
-
Why do you take pictures in direct lighting? You like to look worst then irl? Ask a friend with an SLR cam to take some decent pic at daylight in a fucking garden. BTW i can just envy you, fantastic build. But these pictures make you look extremely stupid...
direct lighting doesnt allow you to look at yourself and think 'wow, i look great' like when posing under a light that casts shadows, unless you really are bang on.
basically you want the most critical, harshest light you can use so you can better see your flaws.
shadow lighting is for those who want praise. direct lighting is for those who are serious about seeing what kind of shape they are really in.
edit: he's as white as drywall and you can still see his conditioning under those lights. on the right track for sure. keep up the good work.
-
Dude, why do you have that light so damn close to you when you take your pics? It washed you out BIG TIME!
-
direct lighting doesnt allow you to look at yourself and think 'wow, i look great' like when posing under a light that casts shadows, unless you really are bang on.
basically you want the most critical, harshest light you can use so you can better see your flaws.
shadow lighting is for those who want praise. direct lighting is for those who are serious about seeing what kind of shape they are really in.
edit: he's as white as drywall and you can still see his conditioning under those lights. on the right track for sure. keep up the good work.
You know, details lost in the shadows can be revealed with Photoshop, but details lost in the brightness are lost forever. I'm not a pro photographer, but i think, its always better to make pictures a bit darker, and later if you want you can brighten them up to observe details. But in these ones light doesn't reveal any flaws, it is so strong, it takes away details. Leafy has to buy an SLR, and find the golden mean with the lights :D
-
looking great, for real. nice left side gyno, take care of it.
-
I guess it's too late to fix the gyno before the contest? :-\
-
They have been lost in the deep Congo for nearly 3 years now. I will let Leafy tell it if he wants.
Are you serious? ???
BTW Leafy you have my support. :)
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=333600.0;attach=373972;image)
You have a good structure, good shape.. aside from your torso being a tad bit too long. Nice progress.
-
9 weeks out.... i took the opportunity to train with Noel Fuller this year. Hope he can help me bring myself in as big as possible with the same conditioning as last year. I would also like to thank Ripitupbaby, stuntmovie, and trueabeles for their support.
The lighting is washing you out.
-
Dudes got discipline.
-
you look great, making good progress from what ive seen from you in the past
just study and learn to pose. it can make a world of difference
-
Tiny waist, huge quads, and flaring lats plus consistent progress year after year. Great work!!
-
Are you serious? ???
They're studying the bear vs gorilla issue up close and in person.
-
ALL GYNO
-
Looking for praise on your drug physique=sad.
Man up, make some real gains brother. You'll be better for it.
;)
-
Great job leafy, keep at it
-
They're studying the bear vs gorilla issue up close and in person.
This debate is the real reason of Getbig's existence. Those brave people will soon return to us with scientific proofs, which may settle this argument once and for all. That will be the bitter-sweet end of Getbig - but a new begining for the human race.
(http://9gag.com/photo/25425_540.jpg)
-
Leafy has got some damn wheels now.
-
Looking for praise on your drug physique=sad.
Man up, make some real gains brother. You'll be better for it.
;)
Wait didnt you use steroids?
Oh yeah, forgot, you did.
Real gains. Oh brother. ::)
-
Wait didnt you use steroids?
Oh yeah, forgot, you did.
Real gains. Oh brother. ::)
Lmao
-
wow ..looking great !!!
your arms and quads are so balanced along with your calves hams and chest ::)
-
Dude, get on some letro asap :-X
-
quad sweep= insane...you=full out beast
Yep. Great quads man! I'm seriously jealous.
-
PROGRESSIVE OVERLOAD in action :D So leafy, what was your starting squat weight, and/or other quad exercises, and what are you squatting with now? Weight and reps?
-
Good job, came a long way and I have seen every step .... 'getting big' is a marathon not a sprint...
-
looking good but pale.. need to tan
-
looking solid
-
Looking good, especialy for 9 weeks out!
-
You look great bro....Try to work a bit on your back...You have the taper that if you get it wider you will destroy on stage....Great quad sweep
-
good physique
how do the chicks respond to it?
E
-
good physique
how do the chicks respond to it?
E
I would think pretty well. He seems to have the face to go with it.
A vision of things to come if Leafybug continues to improve? You have to admit, there are structural similarities:
-
PROGRESSIVE OVERLOAD in action :D So leafy, what was your starting squat weight, and/or other quad exercises, and what are you squatting with now? Weight and reps?
I was actually stronger last year doing front squats with 375.... This year ive just kept it moderate... nothing crazy. I think i did some back deep squats with 405 for 6 reps or so but nothing spectacular by any means. Just consistency.
-
good physique
how do the chicks respond to it?
E
Fairly well.... usually just the older women though but i think thats more or less because i attract that particular group. Older women seem to be my niche.
-
I would think pretty well. He seems to have the face to go with it.
A vision of things to come if Leafybug continues to improve? You have to admit, there are structural similarities:
I hope so.... i don't see myself stopping soon. I have managed to make it my life style and hope to only improve upon what i have. Thanks for your support guys. More updates to come.
-
Fairly well.... usually just the older women though but i think thats more or less because i attract that particular group. Older women seem to be my niche.
Thats what happens with muscle...The young girls don't respond, because their still chasing boys that they can share clothes with
-
Thats what happens with muscle...The young girls don't respond, because their still chasing boys that they can share clothes with
I think there is something to be said for attracting things to yourself that you secretly desire. Younger women are ok i guess but personality wise i don't click with them very well.
-
I think there is something to be said for attracting things to yourself that you secretly desire. Younger women are ok i guess but personality wise i don't click with them very well.
Plus, most young chicks are horrible lays
-
Looking awesome leafy..........The progress you have made in these last few short years is amazing.
Keep up the good work brother!
-
Plus, most young chicks are horrible lays
Quoted for truth. 27 to 38 make the best fucks.
-
Damn dude! 375 for front squats? I'm impressed, man.
-
Damn dude! 375 for front squats? I'm impressed, man.
Fronts squats islolate the legs more than back squats Leafy is proof.
-
Damn dude! 375 for front squats? I'm impressed, man.
Errrr correction 325... and that was for 4 and then i think i did a 315 for 5 at 5 weeks out in 2009.
-
Fairly well.... usually just the older women though but i think thats more or less because i attract that particular group. Older women seem to be my niche.
dont worry about women, we are all nuts..for now focus on gaining and getting your physique where you want it to be
-
whats your diet at this point? cardio?
-
dont worry about women, we are all nuts..for now focus on gaining and getting your physique where you want it to be
:)
whats your diet at this point? cardio?
My diet is very different this year. I guess because im so much more active i need more calories. I am eating close to 3000 this year as with years past id be lucky if i could eat 2000 and lose. I am currently doing no cardio and hoping i don't have to. Just bringing it all down very slow and trying to save as much muscle as possible. Hoping to be a LHW. Im eating about 2.5 lbs of meat and a day with just regular carb sources... oats, rice, potatos, nothing fancy.