Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Fatpanda on August 17, 2010, 02:56:18 PM
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My name is Fatpanda and this is my story:
Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch >:(
the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.
this has made me question myself in my bodybuilding quest:
why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast ??? i look nothing like the pros :(
women don't even like muscular guys - isn't that why i started ???
but at least men fear and respect me - thats a bonus ::)
what is wrong with me ??? am i crazy ???
you know the sort of things that happen that make you question yourself.
this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.
i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.
i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.
when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.
I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc
yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.
it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated >:( but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.
yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again >:( but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.
yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body :o it also loosens your stools :o maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what ::) months of this just made me fatter still :(
i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros >:(
i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !
outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me :-[
so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years
now years later i look back and question it all. Was it worth it?
hell yes !
BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!
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You look like shit Panda
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if i EVER got to the point where i looked like that, and i had genetics like that, i would have killed myself already, im not even kidding.
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Is this serious? Are you fcking kidding me?
LOL.
fatpanda, is that really you?
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i slipped a disc...had it fused....no longer a problem.....you should be focusing on cardio anyway....give up the weights...there is no hope for you...
bench
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I don't think that's really fatpanda. No one would have the guts to post a pic like that on getbig.
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Huge dude. Looking good panda. 8)
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It's not about how much you can lift, it's about how much you look like you can lift! :D
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It's not about how much you can lift, it's about how much you look like you can lift! :D
if the dude had arms and shoulder he could pass as a power lifter...
bench
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Thank god for my white genetics ;D
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My name is Fatpanda and this is my story.
if i can help in any way from my years of pain and suffering - i will.
advices will be offered on request - just ask away.
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My name is Fatpanda and this is my story.
if i can help in any way from my years of pain and suffering - i will.
advices will be offered on request - just ask away.
Fatpanda, if I go to a planet with less gravity so I can lift more weight, will I get bigger?
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RIPPED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Fatpanda, if I go to a planet with less gravity so I can lift more weight, will I get bigger?
good question master, unfortunately the extra weight would be offset by the lower gravity levels, i.e. 50lbs on earth would no longer weigh 50lbs on the planet with lower gravity.
however - the laws of muscle physiology still apply, so if you use progressive resistance you will still grow just as you would here.
a warning however: if you go to this planet and manage to squat 1000lbs, please do not try to lift 1000lbs when you return to earth.
discussions: An interesting thing here: if we ever meet an alien race that come from a planet with a higher gravitational force than earth, they will be stronger muscularly, their skin and bones will also be stronger than ours :o
one of the theorys on superman is this why he is so strong, bullet proof etc compared to other humans.
i hope this has helped master ;)
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Didn't read non of that shit.
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Didn't read non of that shit.
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i'm not surprised, i used some big words :D
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Just ask this guy....
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bodybuilding isn't worth it but it doesn't mean you should look like a tumor :-X
you're one ugly and disgusting buddha whannabe :D
loser, drop dead :-X
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PAY ATTENTION KIDS: THIS IS A PERSON WHO GIVES ADVISE ON NUTRITION AND TRAINING.
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That's a lot of shaving cream.
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is there a problem no one ? my favorite stalker :D
why don't you post a pic and show me how a real man looks ?
surely you look better than that pic ?
dont worry i wont hold me breath waiting ::)
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My name is Fatpanda and this is my story:
Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch >:(
the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.
this has made me question myself in my bodybuilding quest:
why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast ??? i look nothing like the pros :(
women don't even like muscular guys - isn't that why i started ???
but at least men fear and respect me - thats a bonus ::)
what is wrong with me ??? am i crazy ???
you know the sort of things that happen that make you question yourself.
this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.
i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.
i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.
when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.
I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc
yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.
it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated >:( but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.
yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again >:( but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.
yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body :o it also loosens your stools :o maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what ::) months of this just made me fatter still :(
i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros >:(
i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !
outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me :-[
so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years
now years later i look back and question it all. Was it worth it?
hell yes !
BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!
A calorie is just a calorie....LOL!
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Someone hacked into his account, there's no way he'd expose himself like this. :o
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whats the routine to get those boulder-sized delts?
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Panda you look like a cool fella to hang out with and eat food. :D
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My name is Fatpanda and this is my story:
Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch >:(
the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.
this has made me question myself in my bodybuilding quest:
why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast ??? i look nothing like the pros :(
women don't even like muscular guys - isn't that why i started ???
but at least men fear and respect me - thats a bonus ::)
what is wrong with me ??? am i crazy ???
you know the sort of things that happen that make you question yourself.
this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.
i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.
i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.
when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.
I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc
yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.
it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated >:( but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.
yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again >:( but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.
yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body :o it also loosens your stools :o maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what ::) months of this just made me fatter still :(
i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros >:(
i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !
outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me :-[
so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years
now years later i look back and question it all. Was it worth it?
hell yes !
BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!
Who ever this is, is prime candidate for metabolic syndrom.........but still, a calorie is just a calorie...hahahahaha!
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What's your diet look like?
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What's your diet look like?
well silverback i've tried it all, high carb, low carb, high fat, low fat, high protein, low protein.
at the end of the day, after all my years of experiments, reading and learning from both.
the best diet is one that provides you with all your required nutrients and that you can adhere too long term.
i can go into more detail if you wish, but a recent search of my ownings of coach, and many others will tell you more.
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That's actually a pretty good post. Would be more powerful if the fat guy was you.. I used that toothpaste, it's crap.
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He's trying to divert the fact that he is Dogcrapp and wants to get that attention away from him.
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"My ownings of coach"? Ahahahahahahahahahahahah ahahahahahahaha.....haha hahahahahahahahahahahhah ahahhaha....hahahahahahh ahaah!
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My name is Fatpanda and this is my story:
Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch >:(
the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.
this has made me question myself in my bodybuilding quest:
why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast ??? i look nothing like the pros :(
women don't even like muscular guys - isn't that why i started ???
but at least men fear and respect me - thats a bonus ::)
what is wrong with me ??? am i crazy ???
you know the sort of things that happen that make you question yourself.
this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.
i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.
i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.
when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.
I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc
yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.
it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated >:( but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.
yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again >:( but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.
yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body :o it also loosens your stools :o maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what ::) months of this just made me fatter still :(
i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros >:(
i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !
outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me :-[
so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years
now years later i look back and question it all. Was it worth it?
hell yes !
BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!
apparently you have made you decision already, and that decision is obviously "no" by the looks of you
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i can go into more detail if you wish, but a recent search of my ownings of coach, and many others will tell you more.
HAHAHAHAH!!! ;D
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i'm laying off the calzones
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Let's see....severely overweight and wreaked with injuries.....sounds like your knowledge of training is as limited as your knowledge of nutrition. "Mmmm, let's see, chicken or a doughnut, oh well, no difference, I'll take the doughnut" hahahaha!
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I'm thinking of picking up the tuba. Do you think I should start with a French Horn, maybe a euphonium, before making the jump to the big leagues?
Wondering, doc
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apparently you have made you decision already, and that decision is obviously "no" by the looks of you
I can't believe that is him? Holy shit.......I mean props for losing that much weight bro but damn.........you need to hit some serious pharmaceuticals. I don't understand people like you. Just get on some fucking fat burners and be happy! Are you that against drugs you want to look like dumbo but with wings?
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This is a good honest assesment of someone with bipolar disorder. Obviously aquiring knowledge to do something and the willingness to make a long term investment is in conflict. You would do well to seek therapy and im not saying this to be mean bro.......you need some balance in your life, you seem to bounce between rage and laziness with food as a comfort.
I would let the bodybuilding thing go and just train for fitness for a couple years till your body and mind get right.
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Are you saying fatpanda is really my ex-wifes gimmick?
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bodybuilding is only really worth it if you have the following legit hormones at hand,,
testosterona,,
trenbolona,,
masterona,,
equipona,,
dianabolona,,
with the above mentioned drugs you can get to be a very very good bodybuilder,,NOW,,EVEN IF ONE SINGLE ONE IS MISSING,,YOU WILL FINS YOURSELF UNABLE TO MAINTAIN THE BEST PHYSIQE YOU CAN GET OUT OF YOURSELF,,
those drugs should be incorperated in diff times to a one long cycle that never ends,,diff levels of drugs at diff times,,
tthe drugs above can make you look nasty big and ripped,,BUT! you will never be huge,,
inorder to be huge GROWTH HORMONE IS A MUST,, no other peptides are needed the rest of them is just chinease scam and sell points,,
insulin is needed in specific individuals inorder to go even higher level but! insulin at the final end will ALWAYS I REPEAT ALWAYS fuck you up,,not because you will die because you wont,,IT WILL FUCK YOU UP IN THE SENSE THAT WITH GH IT WILL CREATE A LARGE WAIST THAT YOU WIL NEVER BE ABLE TO GET RID OFF,,this is what put bodybuilding in the cult state its at,,
gh15 approved
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This thread is so sad. :'(
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;D lots of people missing the point of this thread. It is not how i look, it is not how i train, it is not how i eat. It is a honest assessment of how i got to where i am now.
Did you all start bodybuilding looking like greek gods? of course not ( apart from seva, and sherief and bigbobs of course)
did you all know exactly how to lift weights for maximum stimulation from your first workout ?
did you know when and how to eat ?
did you know what to do when you got injured ?
did you not believe what the pro's wrote about in magazines ?
of course you didn't, we all start and learn as we go.
Mine is a story of sacrifice that i'm sure many bodybuilders the world over can identify with.
i came here to educate getbig from both my mistakes and my successes.
If you listen to my story you will be set free.
My name is Fatpanda and this is my story.
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fapity fap fap
Mods, please move this to the sex board.
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I'm thinking of picking up the tuba. Do you think I should start with a French Horn, maybe a euphonium, before making the jump to the big leagues?
Wondering, doc
Let's see....severely overweight and wreaked with injuries.....sounds like your knowledge of training is as limited as your knowledge of nutrition. "Mmmm, let's see, chicken or a doughnut, oh well, no difference, I'll take the doughnut" hahahaha!
coach coach coach......you really need to let the ownings go.
if you accept me as your lord and savior i will lead you and your clients to salvation. ( no homo)
you have to empty your cup before it can be filled.
simply say the words and i will fill your cup (no homo)
Insert Quote
I'm thinking of picking up the tuba. Do you think I should start with a French Horn, maybe a euphonium, before making the jump to the big leagues?
Wondering, doc
i had the understanding you were already quite the pro at playing the old skin flute?
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What is this crap ???
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Its fatpanda proving "a calorie is just a calorie". lol!
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24 fitness is rife with fukers like fatpanda
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this thread is so full of self- inflicted ownage it isn't even amusing to mock the fat bastard.
there's no challenge, and therefore little wit is required to make this thread truly epic.
it's like making fun of someone with Down's for being retarded.
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LOL ;D
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this thread is so full of self- inflicted ownage it isn't even amusing to mock the fat bastard.
there's no challenge, and therefore little wit is required to make this thread truly epic.
it's like making fun of someone with Down's for being retarded.
still waiting on your pics big show ::)
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if this is really you... ive lost alot of respect for getbig and their "critics" no offense... but atleast look like you workout....you look like a schmoe more then anything.. no offense..wank that shit!
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ah we all enjoy a good Dansak!
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Bodybuilding is working out quite well for me
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FP , any glute shots ?
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My name is Fatpanda and this is my story.
if i can help in any way from my years of pain and suffering - i will.
advices will be offered on request - just ask away.
Lots of folks wonder the same crap. To lose wt , eat lighter and do cardio with a little lifting 3 x a week.
Bodybuilding TRAINING is a healthy lifestyle, but "extreme drug useing freak building" ( modern hardcore BB) is a train wreck of a life.
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FP , any glute shots ?
;D
not me, but will this do ?
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I think Panda is just holding a little water
Dont sweat it FP, they wish they looked like you
(http://i671.photobucket.com/albums/vv78/Sinsei55/HatersGonnaHatePanda.jpg)
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I think Panda is just holding a little water
Dont sweat it FP, they wish they looked like you
(http://i671.photobucket.com/albums/vv78/Sinsei55/HatersGonnaHatePanda.jpg)
;D
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;D
goodluck on your transformation ;)
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goodluck on your transformation ;)
thanks man
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A calorie is just a calorie....LOL!
haha exactly coach... :o
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thanks man
Good luck on this challenge. I hope you do well... ;D
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How is it that you're training that you're getting so many bad injuries and taking chunks of flesh out!?! maybe go with a personal trainer for a few months to show you how to train properly, this isn't a diss to you but if you're injuring yourself to such a degree you might not be handling the weight properly or trying to use an insane amount of weight that will most likely end in injury...
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How is it that you're training that you're getting so many bad injuries and taking chunks of flesh out!?! maybe go with a personal trainer for a few months to show you how to train properly, this isn't a diss to you but if you're injuring yourself to such a degree you might not be handling the weight properly or trying to use an insane amount of weight that will most likely end in injury...
he's lifting 100 Lbs tubs of butter for his breakfast.. ;D
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How is it that you're training that you're getting so many bad injuries and taking chunks of flesh out!?! maybe go with a personal trainer for a few months to show you how to train properly, this isn't a diss to you but if you're injuring yourself to such a degree you might not be handling the weight properly or trying to use an insane amount of weight that will most likely end in injury...
free weights with dumbells. i didn't use wrist straps, just raw grip strength.
eventually the calluses build up and the weight gets so heavy that they rip off taking a chunk off your palm, leaving only raw exposes flesh.
never had any back issues till this disc jumped out :( - never used a weight belt.
rotator cuff issues stem from improper technique when i first started out - mainly a pec dec machine, and behind the neck presses :(
i am a qualified gym instructor - i know what i'm doing now.
saying that i'm slightly worried by this disc injury - as i have been getting major leg cramps in one leg , and have lost all feeling in the front of my thigh and knee :-\
i may have to go and see a doctor :(
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free weights with dumbells. i didn't use wrist straps, just raw grip strength.
eventually the calluses build up and the weight gets so heavy that they rip off taking a chunk off your palm, leaving only raw exposes flesh.
never had any back issues till this disc jumped out :( - never used a weight belt.
rotator cuff issues stem from improper technique when i first started out - mainly a pec dec machine, and behind the neck presses :(
i am a qualified gym instructor - i know what i'm doing now.
saying that i'm slightly worried by this disc injury - as i have been getting major leg cramps in one leg , and have lost all feeling in the front of my thigh and knee :-\
i may have to go and see a doctor :(
You sound like an advertisement for animal pack.... ;D
Pure badass
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"No pain would ever stop me from my quest". LOL! Holy shit! "Quest"? Seriously?!
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"No pain would ever stop me from my quest". LOL! Holy shit! "Quest"? Seriously?!
have you ever heard of the term 'humour'
i was a tongue in cheek look at my innocent attempts to get huuuggggeeee when i first started out.
personally i thought that post was some of my finest work ;D
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free weights with dumbells. i didn't use wrist straps, just raw grip strength.
eventually the calluses build up and the weight gets so heavy that they rip off taking a chunk off your palm, leaving only raw exposes flesh.
never had any back issues till this disc jumped out :( - never used a weight belt.
rotator cuff issues stem from improper technique when i first started out - mainly a pec dec machine, and behind the neck presses :(
i am a qualified gym instructor - i know what i'm doing now.
saying that i'm slightly worried by this disc injury - as i have been getting major leg cramps in one leg , and have lost all feeling in the front of my thigh and knee :-\
i may have to go and see a doctor :(
Rotator cuff problems stem from not training for joint integrity and going right into compound movements WITH improper technique. Train for joint (stabilizer....the 4 muscles of the rotator cuff are stabilizers) integrity FIRST. An "expert" such as yourself should already know this.....right?
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have you ever heard of the term 'humour'
i was a tongue in cheek look at my innocent attempts to get huuuggggeeee when i first started out.
personally i thought that post was some of my finest work ;D
It worked...Your fucking Huge :o
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Rotator cuff problems stem from not training for joint integrity and going right into compound movements WITH improper technique. Train for joint (stabilizer....the 4 muscles of the rotator cuff are stabilizers) integrity FIRST. An "expert" such as yourself should already know this.....right?
WHEN I FIRST STARTED OUT
an expert such as yourself must have learned to comprehend at the school you went to?
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It worked...Your fucking Huge :o
aren't you the gimmick i so brutally owned in your former account, you have been pming me non stop trying to get revenge on me ? ;D
i wonder who you could be - i have owned so many over the years here.
take joe above aka the coach, aka the stick studs supremo, aka joe loco ,aka a calorie is not a calorie.
i have owned him more times than i can count - his archaic knowledge of fitness and nutrition protocols could have been lifted straight from the old testament. :-\
however although i knew he was set in his ways and closed minded, i was surprised by how he betrayed josh just as i accepted his challenge.
very low joe, very very low - not that i'm surprised. you knew you were onto a loser when you found out i was the competition. not only would i embarrass your protocols in theory, and scientific fact, but also in real life.
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Fatpanda, name when you've owned me. Let's make this a little challenge, debating you is like debating TA, its too freakin easy especially since you two think alike. So let's get it on!!
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Its funny how you keep saying you "owned" me yet you can't tell me WHERE you've owned me. Pick a training subject...nutrition, athletes, injury, bodybuilding...name it.
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your calorie is not a calorie argument just last week - owned !
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your calorie is not a calorie argument just last week - owned !
What's your excuse being a nasty obese muthafunker? You also show the coach some respect...Unlike you he actually trains and looks decent.
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What's you excuse for having the spare tire? You also show the coach some respect...Unlike you he actually trains and looks decent.
spare tire? the guy is fucking obese. yet he 'owns' people daily on here in regards to training and nutrition.
what a joke. he said one time that he suffered from mental issuse that eventually left him homeless.
easy to see why.
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spare tire? the guy is fucking obese. yet he 'owns' people daily on here in regards to training and nutrition.
what a joke. he said one time that he suffered from mental issuse that eventually left him homeless.
easy to see why.
Fixed man...
Perhaps Fatpanda can start training for cuts, this perma-bulking shit without adding muscle is pointless.
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free weights with dumbells. i didn't use wrist straps, just raw grip strength.
eventually the calluses build up and the weight gets so heavy that they rip off taking a chunk off your palm, leaving only raw exposes flesh.
never had any back issues till this disc jumped out :( - never used a weight belt.
rotator cuff issues stem from improper technique when i first started out - mainly a pec dec machine, and behind the neck presses :(
i am a qualified gym instructor - i know what i'm doing now.
saying that i'm slightly worried by this disc injury - as i have been getting major leg cramps in one leg , and have lost all feeling in the front of my thigh and knee :-\
i may have to go and see a doctor :(
Fair enough, be careful with your back man..that's one area that will affect you for life and get worse with later years
I've had problems with rotator cuff myself after being an idiot and military pressing a few plates a side few years into my start with weightlifting, now I regret those ego lifts :(
good luck with your weightloss, you've made significant improvements.
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Fatpanda is a guy I could see my self calling when I feel like going to the buffet
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thanks cap.
spare tire? the guy is fucking obese. yet he 'owns' people daily on here in regards to training and nutrition.
what a joke. he said one time that he suffered from mental issuse that eventually left him homeless.
easy to see why.
not only is that a blatent lie - you cannot even spell your made up insults ::)
owned !
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look into hiit cardio and keto dieting
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look into hiit cardio and keto dieting
Also look into Not stuffing your face with garbage food all day long.
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thanks cap.
not only is that a blatent lie - you cannot even spell your made up insults ::)
owned !
spare tire? the guy is fucking obese. yet he 'owns' people daily on here in regards to training and nutrition.
what a joke. he said one time that he suffered from mental issuse that eventually left him homeless.
easy to see why.
read between the lines- you're a homeless, obese retard who lives in a comic book based reality. fucking weirdo.
did that help you?
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Hahaha even after I point out your mistake you still can't see it hahahahahaha
not only that, but you melt down as well hahahaha
owned !
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read between the lines- you're a homeless, obese retard who lives in a comic book based reality. fucking weirdo.
did that help you?
It almost makes you feel sad for the fat, homeless bum. He's only on here trying to get attention because society has turned its back on him
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It almost makes you feel sad for the fat, homeless bum. He's only on here trying to get attention because society has turned its back on him
when your mom turns your back on me - its hammer time !
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Fatpanda, I possibly missed something, unable to determine what's true, false, literal or satirical. What's your point?
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Fatpanda, I possibly missed something, unable to determine what's true, false, literal or satirical. What's your point?
all of the above ;)
also i know now which gimmick is this guy ;D :
(http://www.birdwatchersdigest.com/blog/uploaded_images/BigLipsCrossEye-735172.JPG)
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A "holy shit!" bump for this thread.
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thanks cap.
not only is that a blatent lie - you cannot even spell your made up insults ::)
owned !
Hehe. 'Blatent.' ;D
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My name is Fatpanda and this is my story:
Last week while doing 1 arm rows with an ungodly amount of weight, i felt a disc slip out from my spinal column at least 1-2". As the pain seared through my body i used it to make that weight my bitch >:(
the pain has came and gone every day since - but i have not stopped working out. From what i gather this pain will now quite probably be with me for the rest of my life.
this has made me question myself in my bodybuilding quest:
why am i doing this ?
why suffer like this ?
is being a muscular beast worth all this hastle ?
am i a muscular beast ??? i look nothing like the pros :(
women don't even like muscular guys - isn't that why i started ???
but at least men fear and respect me - thats a bonus ::)
what is wrong with me ??? am i crazy ???
you know the sort of things that happen that make you question yourself.
this has happened many times in the past also - i once broke 2 of my toes at the gym - but i was due to do a leg workout - no broken toes, or pain would stop me from my quest. as my toes turned purple and swelled up, the pain drove me harder than ever to rip that weight during deadlifts.
i'm sure we all have our battle scars and each time you look in the mirror afterwards and ask if it is worth it.
i've torn rotators - questions began. i've ripped chunks of flesh out of the palms of my hands, broken bones in my hand, pulled muscles, fucked my joints etc etc each time questions arise.
when i began lifting seriously - i read everything i could about bodybuilding, so like the pros i ate every 3 hours and worked out for 2 hours at a time.
I was literally dead on my feet after some workouts, i couldn't walk after leg day, couldn't lift my arms after shoulder day, would regularly puke my guts up etc
yes i did all this yet i didn't look anywhere like the pros ( who all claimed they were natural, and just had good genetics) this used to drive me insane - why do i not look like the pro's, i'm doing everything they are doing etc why wont i grow.
it thought it must be lack of protein - so i force feed myself protein shakes and got fatter, and constipated >:( but thats ok, pro's eat loads of protein to put on mass, they must suffer too - they are really hardcore, no wonder they are pros and i'm a twink.
yet despite this for many months i still didn't look like the pros, so i force feed myself some more carbs, and got fatter again >:( but thats ok, pro's like lee priest turn into bloated fat messed when bulking and look at how good he looks when he diets, so i bulk some more.
yet months of this just made me fatter, bloated and more constipated, blood even started showing in my stools. Then i read that fats were really good for you - its essential for testosterone production in the body :o it also loosens your stools :o maybe thats where i went wrong all this time, so i add fat to my bulk. but guess what ::) months of this just made me fatter still :(
i know, if my diet is good, and i'm eating the same as the pros maybe i'm not working out hard enough, so i'll up the sets and exercises, work out 3 hours a day 7 days a week - yet months later, despite some workouts that would make the gods of olympus proud i still dont look like the pros >:(
i know, the pro's all say you have to be focussed in the gym, and disciplined outside the gym, so i wont talk to anyone in the gym - you want to talk ? talk to the hand bitch - its back day !
outside ? i wont hang out with my friends as much, getting more sleep at the weekends rather than party and fucking girls will help me grow and i'll be pro size in no time - yet that isn't really working either - what more can i do, i'll just have to cut the nights out more and more till i literally never go out for months at a time, not that i mind much, all that extra weight made it very difficult to walk from bar to bar anyway, and girls stopped talking to me long ago too - fuck them - more test in my balls for my muscles anyway ! i'll make them pay with some rough manly sex once i'm pro size ! thankfully i don't seem to have lost my touch when it comes to making them laugh - now though they are laughing at me :-[
so years have now passed - i'm now a fat hermit, i sweat all day like a peado at a school play, i have stretch marks all over, i cannot walk 100 yards without being out of breath, i have forgotten how to talk to women, my friends think i've turned weird, my workmates think i'm gay as i openly admire men in thongs and have been single for years
now years later i look back and question it all. Was it worth it?
hell yes !
BOOOOOOOOOOOOOOOOOOOOOOO OOOOOM BITCHES !!!!!
lol he owned himself right there with no return..
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why does he act like we didn't knew, as if this was some sort of surprise ::)... everyone knew it all along, big deal, that colesterol dumper is uninteresting.
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To be fair, the part you bolded right there was funny as fuck, if that post was made by a relatively nice fat person here it would be welcomed with laughter, but since he started "shit" with so many here, we just ignored the funny parts
I actually thought it was a pretty good post when he did it. I am fine with the owning because he instigated the shit as much as anyone...but I never agree with the posting of personal info. The name, dob, calling people's work, google shots of houses stuff is taking internet bullshit too far imo..
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Damn Panda TMI....There's the truth... :D and there's... The Truth... :-X
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x2
What about making fake Facebook accounts? ;D
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i've tried it all, high carb, low carb, high fat, low fat, high protein, low protein.
That's where you went wrong. You shouldn't eat all that in one day, every day.
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Just don't lift like a moron and go too heavy.
Don't injure yourself.
Enjoy lifting....
Do these things and it's great.
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FAIL
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If Fatpanda really was a panda, they would have given him the coup de grace already. :-\
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Just don't lift like a moron and go too heavy.
Don't injure yourself.
Enjoy lifting....
Do these things and it's great.
exactly, at a certain point you dont get much more muscle anymore with heavier lifting though. better to keep yourself healthy then.