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Getbig Main Boards => Gossip & Opinions => Topic started by: Magnus on September 16, 2010, 06:23:41 AM

Title: What was the heaviest weight you lifted?
Post by: Magnus on September 16, 2010, 06:23:41 AM

With cheating or not.

What was the amount of weight you were able to lift from the ground (in any way)?




Title: Re: What was the heaviest weight you lifted?
Post by: BIG ACH on September 16, 2010, 06:27:52 AM

1020 lbs leg press for 2 reps - I thought I was a bad ass, but then I saw some of my friends leg pressing 1400 for reps!
Title: Re: What was the heaviest weight you lifted?
Post by: Magnus on September 16, 2010, 06:30:06 AM

 :o that's almost a little car!
Title: Re: What was the heaviest weight you lifted?
Post by: WillGrant on September 16, 2010, 06:30:23 AM
1020 lbs leg press for 2 reps - I thought I was a bad ass, but then I saw some of my friends leg pressing 1400 for reps!
Was it with full range of motion or the typical 2 inch knee thrust you see in most gyms  :D
Title: Re: What was the heaviest weight you lifted?
Post by: dave19 on September 16, 2010, 06:33:42 AM
550 lbs raw deadlift
Title: Re: What was the heaviest weight you lifted?
Post by: _bruce_ on September 16, 2010, 06:36:14 AM
315 deadlift.
Def. too much for me.
Title: Re: What was the heaviest weight you lifted?
Post by: spinnis on September 16, 2010, 06:38:45 AM
165kg deadlift lol
Title: Re: What was the heaviest weight you lifted?
Post by: BIG ACH on September 16, 2010, 06:41:30 AM
Was it with full range of motion or the typical 2 inch knee thrust you see in most gyms  :D

It was full range, all the way down to my chest! and all the way up!   That was in 2003 and I haven't gone that heavy since!


Other lifts:  

500 lbs deadlift 1 rep
465 squat, 2 reps

Those two were in 2005 and I weighed 260 lbs.  Haven't gone that high since,  Although I've made it up to 465 on deads for reps as recently as a month ago!
Title: Re: What was the heaviest weight you lifted?
Post by: _bruce_ on September 16, 2010, 06:41:50 AM
165kg deadlift lol

That's pretty heavy for your structure.
Do you use kettlebells or handbags to strengthen your wrists?
Title: Re: What was the heaviest weight you lifted?
Post by: LMV on September 16, 2010, 06:42:30 AM

noworries
Title: Re: What was the heaviest weight you lifted?
Post by: spinnis on September 16, 2010, 06:44:37 AM
That's pretty heavy for your structure.
Do you use kettlebells or handbags to strengthen your wrists?

I weighed 70kg at the time so its pretty decent
Title: Re: What was the heaviest weight you lifted?
Post by: _bruce_ on September 16, 2010, 06:46:27 AM
I weighed 70kg at the time so its pretty decent

All in good fun.
I think it's more than decent.
Title: Re: What was the heaviest weight you lifted?
Post by: Garb316HHH on September 16, 2010, 06:50:42 AM
(488 lbs deadlift) our weight are in kg, so 220 kg deadlift for 2 reps
Title: Re: What was the heaviest weight you lifted?
Post by: Playboy on September 16, 2010, 07:12:42 AM
With cheating or not.

What was the amount of weight you were able to lift from the ground (in any way)?





Flat dumbbell press with a pair of 140lber's for 4 reps and that felt like it weighed a ton.
Title: Re: What was the heaviest weight you lifted?
Post by: pluck on September 16, 2010, 07:19:19 AM
140lb dumbell rows for a sloppy 3 reps

70lb dumbell bicep curls for sloppy 2 reps per each arm

5 plates a side on decline hammer strength bench press ( i used to love that effing machine) ...but that doesn't translate to a traditional bench press strength. Trust me hahhaa
Title: Re: What was the heaviest weight you lifted?
Post by: Magnus on September 16, 2010, 07:19:31 AM
165kg deadlift lol

I did 160Kg / 352 Lbs at 72Kg / 158 Lbs


I heard whistles in my hears, loud!!  ;D
Title: Re: What was the heaviest weight you lifted?
Post by: Playboy on September 16, 2010, 07:24:34 AM
550 lbs raw deadlift
That's pretty impressive.
Title: Re: What was the heaviest weight you lifted?
Post by: pluck on September 16, 2010, 07:29:12 AM
You know getbig has changed when every post in this type of thread doesn't go something like this"

"1000 lb squat"


" i fuckkked your mom"


"400 lb military"

" 95 lb laterals"
Title: Re: What was the heaviest weight you lifted?
Post by: MONSTER_TRICEPS on September 16, 2010, 07:35:18 AM
You know getbig has changed when every post in this type of thread doesn't go something like this"

"1000 lb squat"


" i fuckkked your mom"


"400 lb military"

" 95 lb laterals"

I fuccked your mom retard. Now go eat a dick bitch.
Title: Re: What was the heaviest weight you lifted?
Post by: tbombz on September 16, 2010, 07:35:24 AM
550 lbs raw deadlift
same here.


i havent done heavy deads in a while. when i get into them, it only takes a few weeks before i can get 500+. im gonna get back into them in a couple weeks, my goal is to do 800 lbs by next year.
Title: Re: What was the heaviest weight you lifted?
Post by: MONSTER_TRICEPS on September 16, 2010, 07:39:12 AM
my goal is to do 800 lbs by next year.


HAHAHAHAHAHAHAHA
Title: Re: What was the heaviest weight you lifted?
Post by: Tito24 on September 16, 2010, 07:54:37 AM
(http://www.picsmaster.net/gallery/olderwomen/f38a0d/09.jpg)
Title: Re: What was the heaviest weight you lifted?
Post by: benchmstr on September 16, 2010, 07:57:12 AM
alaska

bench
Title: Re: What was the heaviest weight you lifted?
Post by: pluck on September 16, 2010, 07:58:26 AM
I fuccked your mom retard. Now go eat a dick bitch.

That's what I'm talking about!

The heaviest I ever lifted was when I had to move your mom's thighs before I fucked her.
Title: Re: What was the heaviest weight you lifted?
Post by: True on September 16, 2010, 08:13:26 AM
My best lifts are:

420 lbs Deadlift for 3 reps while I was on a diet.
1100 lbs Legpress for 12 reps.
300 lbs Benchpress 1RM
133 lbs Biceps curl with straight bar for 3x5


All natural.
Title: Re: What was the heaviest weight you lifted?
Post by: Hulkotron on September 16, 2010, 08:16:27 AM
I did a 355 DL once.
Title: Re: What was the heaviest weight you lifted?
Post by: Magnus on September 16, 2010, 08:25:54 AM
alaska

bench

deadlifted or overhead?
Title: Re: What was the heaviest weight you lifted?
Post by: Coach is Back! on September 16, 2010, 08:43:09 AM
535 bench
595 squat
1200 x 6 (no need to do singles)

everything is (or used to be) heavy.
Title: Re: What was the heaviest weight you lifted?
Post by: ManBearPig... on September 16, 2010, 10:07:05 AM
I lifted your mom once.
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 10:11:27 AM
535 bench
595 squat
1200 x 6 (no need to do singles)

everything is (or used to be) heavy.
What was your body weight at the time you did that, and was it raw or shirted?
Title: Re: What was the heaviest weight you lifted?
Post by: Coach is Back! on September 16, 2010, 10:19:17 AM
535 was 181
595 was around 190.

They didn't have shirts back then.
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 10:21:14 AM
535 was 181
595 was around 190.

They didn't have shirts back then.
So you're in record books.


Any vids of this amazing lift?


535 raw @ 181 has to be a world record.
Title: Re: What was the heaviest weight you lifted?
Post by: tonymctones on September 16, 2010, 10:22:47 AM
deadlifted 495x2 on my 5th set of deads at around 200lbs belted with straps though

hurt my back before I was able to max out and havent gone back to deads since  :-X
Title: Re: What was the heaviest weight you lifted?
Post by: wes on September 16, 2010, 10:25:08 AM
405 lb. squat below paralell-bw-165
300 lb. bench-bw-150
70 lb. flyes for 6 reps
65 lb. seated db curls for 6 reps-bw-165
cheat curls with extra slow negative- 135-10,150-5-bw-160
800 lb. leg press for 8 reps
Title: Re: What was the heaviest weight you lifted?
Post by: Wiggs on September 16, 2010, 10:26:41 AM
600lb squat.
Title: Re: What was the heaviest weight you lifted?
Post by: Coach is Back! on September 16, 2010, 10:28:33 AM
So you're in record books.


Any vids of this amazing lift?


535 raw @ 181 has to be a world record.

No, no vids. It was during an un-sanctioned meet during a bodybuilding contest. "Unoffcial" state record. Don't think it's in any books. Went over this along time ago. Dave Shaw was a judge along with a couple of others. I was training with Gus Rethwich at the time at then Astro Gym in San Gabriel.
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 10:54:53 AM
No, no vids. It was during an un-sanctioned meet during a bodybuilding contest. "Unoffcial" state record. Don't think it's in any books. Went over this along time ago. Dave Shaw was a judge along with a couple of others. I was training with Gus Rethwich at the time at then Astro Gym in San Gabriel.
I know.

I'm just messing you ;D
Title: Re: What was the heaviest weight you lifted?
Post by: Coach is Back! on September 16, 2010, 11:09:31 AM
I know.

I'm just messing you ;D

And you thought I would have changed my story...ha :P!
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 11:11:30 AM
And you thought I would have changed my story...ha :P!
No I just thought you would catch on sooner.


Oh and I still cal b.s on the bench :P
Title: Re: What was the heaviest weight you lifted?
Post by: CalvinH on September 16, 2010, 11:12:35 AM
I once had to carry a passed out SS out of a bar...that had to be some kind of record.
Title: Re: What was the heaviest weight you lifted?
Post by: Nails on September 16, 2010, 11:16:57 AM
495 deadlift
500 x2 squat
315x3 military press
80lb dumbbell curls
305 bench press
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 11:17:40 AM
I once had to carry a passed out SS out of a bar...that had to be some kind of record.
Where did we go?


No wonder my ass hurt the next morning. ;D



The fact that Fatpanda lifts himself out of bed every morning has to make him one of the strongest here.
Title: Re: What was the heaviest weight you lifted?
Post by: El Diablo Blanco on September 16, 2010, 11:18:26 AM
your momma
Title: Re: What was the heaviest weight you lifted?
Post by: CalvinH on September 16, 2010, 11:21:18 AM
Where did we go?


No wonder my ass hurt the next morning. ;D



The fact that Fatpanda lifts himself out of bed every morning has to make him one of the strongest here.



Just one strip club to the next.....thanks for leaving that little package in your shirt pocket ;) :D
Title: Re: What was the heaviest weight you lifted?
Post by: Butterbean on September 16, 2010, 11:23:05 AM
I moved a 590 pound landscaping rock about 30 feet for my stepmom once.
Title: Re: What was the heaviest weight you lifted?
Post by: CalvinH on September 16, 2010, 11:24:11 AM
I moved a 590 pound landscaping rock about 30 feet for my stepmom once.



Lifting your feet every day must be some kinda record...
Title: Re: What was the heaviest weight you lifted?
Post by: Butterbean on September 16, 2010, 11:24:32 AM


Lifting your feet every day must be some kinda record...

 >:(
Title: Re: What was the heaviest weight you lifted?
Post by: FREAKgeek on September 16, 2010, 11:28:46 AM
495 deadlift
500 x2 squat
315x3 military press
80lb dumbbell curls
305 bench press


315 for 3 overhead press is insane.  How is your bench only 305? I know there are guys like this I just don't get your genetics man.
Title: Re: What was the heaviest weight you lifted?
Post by: Howard on September 16, 2010, 11:39:20 AM
With cheating or not.

What was the amount of weight you were able to lift from the ground (in any way)?





I once lifted a 220 lb ,skanky, fat,lady-whale into a standing/upside down 69...but I was cheating on my first wife at the time ,so I guess that doesn't count. ;)

Ok, ok ...
One of my best lifts was strict over head seated DB presses with the 110's for 7 reps.
It was a whole lot of booty in my face when I got her up there. Made it hard to breath and hold her when she farted in my face. :-[
Title: Re: What was the heaviest weight you lifted?
Post by: dave19 on September 16, 2010, 11:40:20 AM

315x3 military press

 :o :o
Title: Re: What was the heaviest weight you lifted?
Post by: Coach is Back! on September 16, 2010, 12:06:23 PM
No I just thought you would catch on sooner.


Oh and I still cal b.s on the bench :P

It's true it's true...it's really true :D
Title: Re: What was the heaviest weight you lifted?
Post by: Wiggs on September 16, 2010, 12:08:19 PM
I moved a 590 pound landscaping rock about 30 feet for my stepmom once.

By yourself?  I've seen a pic of you neck and below, I don't believe it.
Title: Re: What was the heaviest weight you lifted?
Post by: Dreadlifter on September 16, 2010, 12:14:57 PM
Nothing amazing.

Deadlift 185kg/407lbs for 4 reps
Squat 192.5kg/424lbs for 9 reps
Bench 110kg/242lbs for 4 reps

I've never maxed out leg press but my best was 250kg/552lbs for 20. Since that time the gym replaced the old battered and bruised but sturdy machine with a spanking brand new Nautilus one that is possibly the worst machine i've ever used.
Title: Re: What was the heaviest weight you lifted?
Post by: coltrane on September 16, 2010, 12:23:47 PM
9 plates aside for 20 reps.  Leg press.

Never again.  :-X
Title: Re: What was the heaviest weight you lifted?
Post by: #1 Klaus fan on September 16, 2010, 12:26:25 PM
Once lifted my dick up to jerk off. Strained my wrist, never again.  :-\
Title: Re: What was the heaviest weight you lifted?
Post by: Nails on September 16, 2010, 12:31:46 PM

315 for 3 overhead press is insane.  How is your bench only 305? I know there are guys like this I just don't get your genetics man.

I had a motorcycle accident when i was 19 and broke all the ligaments in my left wrist, i can't bend my hand flat to do push-ups and when i bench the bar tends to lay on my thumb and not my palm.
I don't feel the same sharp pain in my wrist when i military press, and when i bench press it also feels like i really can't control the left tricep at all.. i know weird
Title: Re: What was the heaviest weight you lifted?
Post by: burn2live on September 16, 2010, 12:34:39 PM
From the floor, 300kg (660lb) raw deadlift. Not an absolute max
Title: Re: What was the heaviest weight you lifted?
Post by: Butterbean on September 16, 2010, 01:05:38 PM
By yourself?  I've seen a pic of you neck and below, I don't believe it.

It was 590 according to the receipt.
Title: Re: What was the heaviest weight you lifted?
Post by: disturbia on September 16, 2010, 01:06:52 PM
a million years ago,....

415 bench
585 squat
595 deadlift

ohhhhh soooo long ago
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 01:41:38 PM
It was 590 according to the receipt.
Ok "kegdrainer" ::)
Title: Re: What was the heaviest weight you lifted?
Post by: EL Mariachi on September 16, 2010, 01:42:17 PM
Ok "kegdrainer" ::)

long time, old friend  :D
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 16, 2010, 01:45:18 PM
long time, old friend  :D
;D
Title: Re: What was the heaviest weight you lifted?
Post by: Butterbean on September 16, 2010, 02:44:34 PM
Ok "kegdrainer" ::)

 :D
Title: Re: What was the heaviest weight you lifted?
Post by: benchmstr on September 16, 2010, 02:48:01 PM
i once lifted stella onto a bed to....um....watch TV with :D

bench
Title: Re: What was the heaviest weight you lifted?
Post by: the_steevo_uk on September 16, 2010, 02:52:45 PM
180kg deadlift 4 reps 396lbs (good form) i can definitely go heavier on this, I just need to make sure im not lifting on a work day
135kg bench 2 reps 300lbs (good form) a couple of years back i stick to around 110-115 kgs now
7 plates on the T-Bar 2 reps (that was with a big swing)

all natty...
Title: Re: What was the heaviest weight you lifted?
Post by: CAPTAIN INSANO on September 16, 2010, 03:36:42 PM
555 Dead
505 Squat
365 Bench  :-\
Title: Re: What was the heaviest weight you lifted?
Post by: mrgut on September 16, 2010, 04:10:10 PM
625 deadlift.
495 atg squat olympic style baby!
405 for a few.
Title: Re: What was the heaviest weight you lifted?
Post by: keanu on September 16, 2010, 09:50:43 PM
a million years ago,....

415 bench
585 squat
595 deadlift

ohhhhh soooo long ago

You must have sent a ton of guys to the hospital back then.
Title: Re: What was the heaviest weight you lifted?
Post by: ygbodybuilder10 on September 17, 2010, 12:33:55 AM
630lbs
Title: Re: What was the heaviest weight you lifted?
Post by: gib on September 17, 2010, 12:52:21 AM
With cheating or not.

What was the amount of weight you were able to lift from the ground (in any way)?



Magnus - this question makes no sense unless you give it some context. With enough leverage and the right tools, a person could "lift" a million tons.

You need to define, accurately, both what you mean by the ters "weight" and "lift".
Title: Re: What was the heaviest weight you lifted?
Post by: disturbia on September 17, 2010, 01:08:05 AM
You must have sent a ton of guys to the hospital back then.

no I was not violent at all when I was my biggest---strangely I didnt go postal til I passed 30
Title: Re: What was the heaviest weight you lifted?
Post by: noworries on September 17, 2010, 01:31:46 AM
bench 585
incline bench 505
deadlift 735
squat 405
Title: Re: What was the heaviest weight you lifted?
Post by: Magnus on September 17, 2010, 01:50:40 AM
bench 585
incline bench 505
deadlift 735
squat 405


wow! Insane bench and dead....what was your weight?
Title: Re: What was the heaviest weight you lifted?
Post by: d0nny2600 on September 17, 2010, 04:38:49 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=346726.0;attach=381383;image)
Title: Re: What was the heaviest weight you lifted?
Post by: spinnis on September 17, 2010, 04:54:13 AM
ive done some Almost bodyweight curls  ;D
Title: Re: What was the heaviest weight you lifted?
Post by: Tito24 on September 17, 2010, 04:55:05 AM
(http://galleries.pimproll.com/fmm/pics/25/001.jpg)
Title: Re: What was the heaviest weight you lifted?
Post by: noworries on September 17, 2010, 06:47:10 AM
wow! Insane bench and dead....what was your weight?

299-300

i did a 500 bench at 248 when i was 22 or 23 and the dead i was around 270 or so.  i quit deadslifting when i was 26 or so
Title: Re: What was the heaviest weight you lifted?
Post by: Magnus on September 17, 2010, 07:35:42 AM
Magnus - this question makes no sense unless you give it some context. With enough leverage and the right tools, a person could "lift" a million tons.

You need to define, accurately, both what you mean by the ters "weight" and "lift".

gib you're right, above all it's my "brutal english" that comes into play...

I was not thinking about machines but free weights or any other heavy object (stones, barrels etc etc...)
Title: Re: What was the heaviest weight you lifted?
Post by: keanu on September 17, 2010, 10:34:58 AM
bench 585
incline bench 505
deadlift 735
squat 405


Those are great numbers that I'd expect from a world champion in a strength sport. Odd how your squat is only 405. I bet in your prime, you could barbell curl 275 lbs for a cheat rep.
Title: Re: What was the heaviest weight you lifted?
Post by: Tito24 on September 17, 2010, 10:35:19 AM
(http://upload.wikimedia.org/wikipedia/commons/thumb/8/8b/Rohm.jpg/280px-Rohm.jpg)
Title: Re: What was the heaviest weight you lifted?
Post by: _bruce_ on September 17, 2010, 01:48:27 PM
(http://upload.wikimedia.org/wikipedia/commons/thumb/8/8b/Rohm.jpg/280px-Rohm.jpg)

Bay and him could have been friends.
Title: Re: What was the heaviest weight you lifted?
Post by: 225for70 on September 17, 2010, 02:05:54 PM
noworries

LMAO
Title: Re: What was the heaviest weight you lifted?
Post by: SgtSpar on September 17, 2010, 03:06:07 PM
bench 585
incline bench 505
deadlift 735
squat 405


How the hell is that possible?  I have done an ass to the floor Olympic style squat for a double with 405 and I can't come near your other weights.  I also only weigh 210.
Title: Re: What was the heaviest weight you lifted?
Post by: FREAKgeek on September 17, 2010, 03:21:31 PM
Bay and him could have been friends.

you know your history
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 17, 2010, 03:25:37 PM
How the hell is that possible?  I have done an ass to the floor Olympic style squat for a double with 405 and I can't come near your other weights.  I also only weigh 210.
I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs?
Title: Re: What was the heaviest weight you lifted?
Post by: Coach is Back! on September 17, 2010, 04:37:12 PM
I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs? 181lbs.
[/quote

Fixed that for ya!
Title: Re: What was the heaviest weight you lifted?
Post by: benchmstr on September 17, 2010, 04:39:37 PM
today i did seated overhead presses with ford F350....

bench
Title: Re: What was the heaviest weight you lifted?
Post by: noworries on September 17, 2010, 04:42:27 PM
How the hell is that possible?  I have done an ass to the floor Olympic style squat for a double with 405 and I can't come near your other weights.  I also only weigh 210.

I never squatted.  The last time I squatted was n 1983.  I had only 315 on the bar was doing like 8 reps 3 set or so and couldn't get that last rep.  Bent forward a little heard a pop and dropped it.  I was in a cage.  Went to the front desk saying saying made a weird noise and didn't feel anything.  I decided to leave and walk home.  Right out front my apartment my back tightened up and on the ground I went.  About 15 minutes a friend walked by and helped oin my place.  I ened going to the emergency and I had ruptured my L4 and L5.  No surgery I wore a back brace for a year so and two of those TENS things.  Went to PT and that was it.  Still goes out once in awhile.  And those lifts are not alot of weight.
Title: Re: What was the heaviest weight you lifted?
Post by: noworries on September 17, 2010, 04:48:28 PM
I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs?

Nice try.  I weigheds about 299 to 300 when I benched and did military.  That deadlift was around when my daughter was born so I was no more than 270. This was taken by Hall of Fame photogrpaher Gene Mozee who was there when I was training.  Call him and ask him if I was strong enough to do the weights I say.  That soi 550 on the bar I think.  Not sure exactly when that newspaper was taken but it is in the same gym
Title: Re: What was the heaviest weight you lifted?
Post by: Trapper_Slapper on September 17, 2010, 05:23:06 PM
495 Deadlift at 230lbs.(Not lean at all) It went up a little smooth, so I got froggy and tried an even 500......the weights remained tranquilly in place on the ground during the attempt. >:(
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 17, 2010, 06:22:18 PM
I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs? 181lbs.
[/quote

Fixed that for ya!
;D




Nice try.  I weigheds about 299 to 300 when I benched and did military.  That deadlift was around when my daughter was born so I was no more than 270. This was taken by Hall of Fame photogrpaher Gene Mozee who was there when I was training.  Call him and ask him if I was strong enough to do the weights I say.  That soi 550 on the bar I think.  Not sure exactly when that newspaper was taken but it is in the same gym
300 ! 400! what;s the difference. ;D

I know you were a strong bastard......... I was just messing with Spar.
Title: Re: What was the heaviest weight you lifted?
Post by: owner76 on September 18, 2010, 04:38:01 AM
answer:

Your Ma's huge ass off my big, hard dick. Nuf Ced.
Title: Re: What was the heaviest weight you lifted?
Post by: wavelength on September 18, 2010, 04:49:14 AM
170kg squat
Title: Re: What was the heaviest weight you lifted?
Post by: johnnynoname on September 18, 2010, 05:46:27 AM
6 reps with a 2 pood kettlebell
5 (strict) reps on pullovers with 100lbs
Title: Re: What was the heaviest weight you lifted?
Post by: SS on September 18, 2010, 06:47:39 AM
same here.


i havent done heavy deads in a while. when i get into them, it only takes a few weeks before i can get 500+. im gonna get back into them in a couple weeks, my goal is to do 800 lbs by next year.
LOL! Good one!