Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: mwbbuilder on October 17, 2010, 12:27:18 PM
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there so much information out there.
Are there any sites you go to for condensed information? videos to see for free? books?
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http://ditillo2.blogspot.com/ .
www.powerandbulk.com .
www.irongarmx.net .
Lyle Mcdonald's boards-
http://monkeyisland.lylemcdonald.com/ .
www.bodyrecomposition.co m .
Lots of other sites for specific training advice or Lulz, but those are the main ones.
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Good selection.
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FLEX issues from 96-02
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I have a library that rivals Barnes and Nobles AND Borders. I'm never at a loss for info...
That and Google. I'm a walking fuking encyclopedia these days. Got so much to choose from.
Just remember: It all works. Anything is better than nothing.
Just don't give up or take breaks for too long (unless the muscle you gained in the early days was SOLID muscle. It never leaves.
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there so much information out there.
Are there any sites you go to for condensed information? videos to see for free? books?
your moms
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Posing and contest prep .... I suggest "Ryan" and "Leafybug".
And possibly Bomz once he applies his knowledge and proves to you GetBig doubters that he know of what he speaks.
And there are a few other notable GetBiggers whom I am overlooking or am not aware of but who just might want to present themselves.
And, sorry but I forgot his name ..... the new pro from Europe who is presently in Florida working as a PT.
Good luck to ya down there and WELCOME to America.
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there so much information out there.
Are there any sites you go to for condensed information? videos to see for free? books?
Ha! Getbig is for entertainment purposes only. :D
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www.goodrumthedelusional .com
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i will usually spot a guy with big triceps, sucker punch him, and demand advice while he gasps for air.
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there so much information out there.
Are there any sites you go to for condensed information? videos to see for free? books?
What kind of training?
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(http://www.musclesweb.net/images/arnold-encyclopedia-of-modern-bodybuilding.JPG)
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I pm Fat Panda
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www.goodrumthedelusional.com
Shut up fatass....
Ignoring him, my newer site Muscle World Order at www.muscleworldorder.com has a number of weight training and nutrition articles published along with my general commentary humor... ;D
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www.goodrumthedelusional.com
Hahahahahaha....how did I miss that?
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(http://www.musclesweb.net/images/arnold-encyclopedia-of-modern-bodybuilding.JPG)
99,9 % of the people following the advices from that book will fail. 0,1 % mutants on tons of gear will succeed.
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99,9 % of the people following the advices from that book will fail. 0,1 % mutants on tons of gear will succeed.
How many people you see training really hard? I mean, so hard that they have no energy to go party in the weekends. Have barely energy to walk or smile. It's very rare. This is why people fail. They can't train hard, because they don't train hard.
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Shut up fatass....
Ignoring him, my newer site Muscle World Order at www.muscleworldorder.com has a number of weight training and nutrition articles published along with my general commentary humor... ;D
Everything you put on your sites is from someone else. You have NOTHING from you. Cause you don't knwo shit. No one has ever hired you. That has been proven numerous times. Why the charade. Is Vissy watching.
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Everything you put on your sites is from someone else. You have NOTHING from you. Cause you don't knwo shit. No one has ever hired you. That has been proven numerous times. Why the charade. Is Vissy watching.
chill out fatso
your blood pressure is already at the limit...
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http://www.t-nation.com (http://www.t-nation.com)
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Vince, how come there are no articles written by you? Why do you have training videos of someone doing a wrist curl with 8lb DB's? What market are you targeting?
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Ask Chaos
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Noone needs to write trianing articles anymore.
Training has not changed much in 30+ years. The info is out there. All you have to do is apply it.
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How many people you see training really hard? I mean, so hard that they have no energy to go party in the weekends. Have barely energy to walk or smile. It's very rare. This is why people fail. They can't train hard, because they don't train hard.
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Nope that's how your average joe overtrains and turns to steroid.s
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Noone needs to write trianing articles anymore.
Training has not changed much in 30+ years. The info is out there. All you have to do is apply it.
Yep.
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Very little if any research is done with bodybuilding-type training but with other types of training research is done almost all the time.
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firstly,,, taking training advice from ppl that actually look like they lift weights and train is a br8 place to start... also,,, ppl that think a training regime is all based on the stack of sauce they be on.
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Very little if any research is done with bodybuilding-type training but with other types of training research is done almost all the time.
Thats because other types are for performance based activities. Bodybuilding is aesthetic based.
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firstly,,, taking training advice from ppl that actually look like they lift weights and train is a br8 place to start... also,,, ppl that think a training regime is all based on the stack of sauce they be on.
C'mon, that really doesn't mean shit.
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http://ditillo2.blogspot.com/ .
www.powerandbulk.com .
www.irongarmx.net .
Lyle Mcdonald's boards-
http://monkeyisland.lylemcdonald.com/ .
www.bodyrecomposition.co m .
Lots of other sites for specific training advice or Lulz, but those are the main ones.
these look good,,, lot a readin for later...
thanx
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Nope that's how your average joe overtrains and turns to steroid.s
Average Joe will not overtrain. And that is part of the problem. Controlled overtraining is needed to get great results.
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Thats because other types are for performance based activities. Bodybuilding is aesthetic based.
Exactly what I was talking about. The other day I responded to a good friend of mine who writes for Ironman, he did an article on Military presses and said that it wasn't necessary to perform them because of the injury risk. Long story short he posted it on FB and I respectfully responded stating that if some performance exercises were done the risk of injury would be greatly reduced when performing that movement. We went back and forth with him saying, and I'm paraphrasing, "I'm talking about bodybuilding not performance/athletic training".
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chill out fatso
your blood pressure is already at the limit...
Sorry Vissy
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If you need an article instructing you how to work out you probably shouldn't bother with it because you are a genetic dead end.
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Sorry Vissy
You are Vissy on the brain for sure!
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Vince, how come there are no articles written by you? Why do you have training videos of someone doing a wrist curl with 8lb DB's? What market are you targeting?
The videos is a Wordpress Plugin called Tubepress that puts up the most popular bodybuilding recordings from Youtube. You can use the same program yourself Joe to put all of your videos on your website.
As far as the articles are concerned, some of them are mine but I also bought the rights to several defunct magazine's articles so I publish those as well.
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The videos is a Wordpress Plugin called Tubepress that puts up the most popular bodybuilding recordings from Youtube. You can use the same program yourself Joe to put all of your videos on your website.
As far as the articles are concerned, some of them are mine but I also bought the rights to several defunct magazine's articles so I publish those as well.
I have a youtube page on my site with my own videos with my real clients.
http://mpftrainingsystems.com/
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Thats because other types are for performance based activities. Bodybuilding is aesthetic based.
research is expensive. those who have the money to fund research don't exactly prioritize 'bodybuilding'.
and alot of the research that could be interesting for us who lift weights is poorly designed.
if you are into what is happening on molecular level there is alot of stuff to read but not many people are interested in that level of detail (nor is it necessary to know most of that shit). more 'direct' (intelligenly designed) research would be cool. and with large samples.
yet there is stuff (interesting research) out there if you take a look.
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I have a youtube page on my site with my own videos with my real clients.
http://mpftrainingsystems.com/
You have one that does not flow with your graphics on your website like mine and you have to manually update the posting for every new video where if you used the wordpress plugin it would not only flow smoother but it would update automatically
http://muscleworldorder.com/?page_id=81
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You have one that does not flow with your graphics on your website like mine and you have to manually update the posting for every new video where if you used the wordpress plugin it would not only flow smoother but it would update automatically
http://muscleworldorder.com/?page_id=81
But Joe is a REAL trainer who trains real people. You on the other hand are NOT a trainer and you have NO clients. So yes you have a better website, but it doesn't do anything when nobody uses it.
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C'mon, that really doesn't mean shit.
yeah that was more directed to a person or 2 on this thread throwing 2 cents in, not posting any sites, that look like crap...
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there so much information out there.
Are there any sites you go to for condensed information? videos to see for free? books?
Arnold's Encyclopedia of bbdg. I don't aske people. Every is a "doctor".
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But Joe is a REAL trainer who trains real people. You on the other hand are NOT a trainer and you have NO clients. So yes you have a better website, but it doesn't do anything when nobody uses it.
You're fat so anything you say really doesn't matter.... :D
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deep logical quests into inner brain synapses. oh and trusty meditation.
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i'd like a book that does this, for once:
1. you're fat, eat this
2. you have no muscle, lift this, this often, this many times
3. you're out of shape, do this for this long
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You're fat so anything you say really doesn't matter.... :D
The funny part about that is more people ask me about training than ask you in and out of the gym and you are suppose to be a trainer. How fucked up is that. Well I guess having a past does help in some ways uh?
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The funny part about that is more people ask me about training than ask you in and out of the gym and you are suppose to be a trainer. How fucked up is that. Well I guess having a past does help in some ways uh?
Online they can't see how out of shape you are. Come to any gym in the South and they will laugh you out of the facility...that is if you can even squeeze through the doors.
13 years is long enough. Stop making excuses and get back in shape
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The one thing I can say about this topic is: the more I read, the more I looked for information, the less progress I made.
Find what works for you and stick with it.
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This article has changed my training the most: http://trainingdimensions.net/SOS/SOS%202007/Grease%20the%20Groove%20for%20Strength.pdf
I have never applied it 100 %, but I took everything I liked about it and forgot about the rest. It's simple, but oh so effective approach. And it's not even a program, it's a philosophy.
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Online they can't see how out of shape you are. Come to any gym in the South and they will laugh you out of the facility...that is if you can even squeeze through the doors.
13 years is long enough. Stop making excuses and get back in shape
I was talking even when I am in a gym now. I still have people ask me questions about how to lift. I guarantee you NO ONE asks you anything about training. You know it and so does everyone else. All those worthless letters you have after your name do not mean anything.
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This article has changed my training the most: http://trainingdimensions.net/SOS/SOS%202007/Grease%20the%20Groove%20for%20Strength.pdf
I have never applied it 100 %, but I took everything I liked about it and forgot about the rest. It's simple, but oh so effective approach. And it's not even a program, it's a philosophy.
oh gr8 gr8 read,,, as soon as i saw pavel wrote it i admit i was biased 8)
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One of the best resources on the net for training bar none!
http://strengthcoach.com/
Nutrition - www.johnberardi.com
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One of the best resources on the net for training bar none!
http://strengthcoach.com/
Nutrition - www.johnberardi.com
i'm trying berardi's nutrition plan today, as i hit a snag in my progress.
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Precision Nutrition?