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Getbig Main Boards => Gossip & Opinions => Topic started by: disturbia on October 28, 2010, 08:46:14 PM

Title: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 08:46:14 PM
Thought I'd toss a progress pic up for slaughter from the locals

feel free

also, I only lift weights 3x a week and do cardio off days,....thinking of going to a 2 on 1 off thing, but am 44 years old and natural,...any thoughts on this

oh the humanity   :(

(http://i53.tinypic.com/29zek5w.jpg)
 
Title: Re: Bringing out the Gyno
Post by: nzmusclemonster on October 28, 2010, 08:47:37 PM
I'd hit it  :-X
Title: Re: Bringing out the Gyno
Post by: johnnynoname on October 28, 2010, 08:48:42 PM
looking better with each progress pic, brother
Title: Re: Bringing out the Gyno
Post by: clued-up on October 28, 2010, 08:50:31 PM
Looking solid. The most dramatic change in is your face.. you look much better. You’re in danger of transforming into something like handsome. 

I have no clue what you're doing.. but its time to dramatically cut the calories. No way around it.
Title: Re: Bringing out the Gyno
Post by: Howard on October 28, 2010, 08:51:21 PM
looking better with each progress pic, brother

I agree, the arms are looking better and fat loss is comming ,starting in the limbs and will move inward.
Good luck.
Title: Re: Bringing out the Gyno
Post by: The.Giant on October 28, 2010, 08:53:27 PM
Fatpanda is feverishly searching research studies that will explain why you succeed and his fails.
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 08:54:02 PM
I agree, the arms are looking better and fat loss is comming ,starting in the limbs and will move inward.
Good luck.

ya this middle are is definitely going to be the last to go---its snails pace losing
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 08:55:10 PM
Looking solid. The most dramatic change in is your face.. you look much better. You’re in danger of transforming into something like handsome. 

I have no clue what you're doing.. but its time to dramatically cut the calories. No way around it.

yes that is the next step,....I plan to really drop them now, I lost 24 pounds and am stuckkkkkk
Title: Re: Bringing out the Gyno
Post by: Permabulker on October 28, 2010, 08:56:19 PM
Looking solid brotha.
Title: Re: Bringing out the Gyno
Post by: Howard on October 28, 2010, 08:56:32 PM
ya this middle are is definitely going to be the last to go---its snails pace losing
At least you had the balls to post a real pic and stick with a real diet and training plan.
Better effort then me for the past few years and many who post here.
Good luck and keep at it.
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 08:58:14 PM
At least you had the balls to post a real pic and stick with a real diet and training plan.
Better effort then me for the past few years and many who post here.
Good luck and keep at it.

thanks man
i am committed to posting update pics which means I better keep my ass going to the gym
Title: Re: Bringing out the Gyno
Post by: Howard on October 28, 2010, 09:03:02 PM
thanks man
i am committed to posting update pics which means I better keep my ass going to the gym
By showing some realsitic progress by another forum member (like most of us), is a lot more motivating than most will admit .
Title: Re: Bringing out the Gyno
Post by: Butterbean on October 28, 2010, 09:11:04 PM
Better and better...good work  :)   Plenty of bars for the 31st left thanks  :)
Title: Re: Bringing out the Gyno
Post by: TacoBell on October 28, 2010, 09:17:47 PM
Honestly your pose is too 'bodybuilding' and it makes me think you're queer.  :P
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 09:19:25 PM
Honestly your pose is too 'bodybuilding' and it makes me think you're queer.  :P

shouldn't you be running for the border?  8)
Title: Re: Bringing out the Gyno
Post by: TacoBell on October 28, 2010, 09:20:42 PM
shouldn't you be running for the border?  8)

Can I leave the wife and kids?
Title: Re: Bringing out the Gyno
Post by: chaos on October 28, 2010, 09:24:31 PM
Can I leave the wife and kids?

(http://images-partners.google.com/images?q=tbn:WU4VuyUuKT5B5M::http://media3.washingtonpost.com/wp-dyn/content/photo/2007/12/14/PH2007121401739.jpg)
Title: Re: Bringing out the Gyno
Post by: ThaRealist on October 28, 2010, 09:26:19 PM
For those about to die I salute thee
Title: Re: Bringing out the Gyno
Post by: SF1900 on October 28, 2010, 09:26:57 PM
Great job and sexy nipples.
Title: Re: Bringing out the Gyno
Post by: DK II on October 28, 2010, 09:29:41 PM
Fatpanda is feverishly searching research studies that will explain why you succeed and his fails.

...while still feasting on kitkats and microwave meals...
Title: Re: Bringing out the Gyno
Post by: Master Blaster on October 28, 2010, 09:59:53 PM
fap
fap
fap
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 10:08:00 PM
fap
fap
fap



 :o :o :o :o :o
Title: Re: Bringing out the Gyno
Post by: Firemuscle on October 28, 2010, 10:10:47 PM
 I'd titty fuck that tattooed old lady.
Title: Re: Bringing out the Gyno
Post by: Captain Equipoise on October 28, 2010, 10:18:04 PM
Thought I'd toss a progress pic up for slaughter from the locals

feel free

also, I only lift weights 3x a week and do cardio off days,....thinking of going to a 2 on 1 off thing, but am 44 years old and natural,...any thoughts on this

oh the humanity   :(

(http://i53.tinypic.com/29zek5w.jpg)
 


Arms looking awesome bro! keep it up
Title: Re: Bringing out the Gyno
Post by: StanZoLOL on October 28, 2010, 10:21:11 PM
Arms looking awesome bro! keep it up

x2, there is potential there, keep it going.
Title: Re: Bringing out the Gyno
Post by: Doug_Steele on October 28, 2010, 10:25:37 PM
Looks good Josh but you deleted me from FB!! Asshole!   ;)

The Norte Dame Tats need to be removed.  :D
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 10:32:11 PM
Looks good Josh but you deleted me from FB!! Asshole!   ;)

The Norte Dame Tats need to be removed.  :D

i go on deleting sprees once in a while when my bipolar is rollin
Title: Re: Bringing out the Gyno
Post by: Doug_Steele on October 28, 2010, 10:32:46 PM
i go on deleting sprees once in a while when my bipolar is rollin

I gotcha bro.  ;)
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 10:33:09 PM
I'd titty fuck that tattooed old lady.

oh brother shipstinky the 145 pound twinkster speaks from beyond
Title: Re: Bringing out the Gyno
Post by: Master Blaster on October 28, 2010, 10:36:16 PM
oh brother shipstinky the 145 pound twinkster speaks from beyond

Is this dude a "blast from the past"?   ::)
Title: Re: Bringing out the Gyno
Post by: Firemuscle on October 28, 2010, 10:39:20 PM
oh brother shipstinky the 145 pound twinkster speaks from beyond

 I've got a body like Ravishing Rick Rude.

 Don't be jealous. Booby Boy.
Title: Re: Bringing out the Gyno
Post by: Firemuscle on October 28, 2010, 10:42:35 PM
The Norte Dame Tats need to be removed.  :D

 Yup.

 I'd get it covered up with a tribal or something.

 But tats are a personal thing.
Title: Re: Bringing out the Gyno
Post by: Cleanest Natural on October 28, 2010, 10:43:40 PM
Looking great Josh .. congrats!
Title: Re: Bringing out the Gyno
Post by: epic_alien on October 28, 2010, 10:59:05 PM
epic pics josh,

i hope you are not in bi-polar mode when i post mine in  few weeks
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 11:00:44 PM
epic pics josh,

i hope you are not in bi-polar mode when i post mine in  few weeks

its always 50/50 with me  ;D

but I am prepared  because i know you will look amazing so its all good
Title: Re: Bringing out the Gyno
Post by: Firemuscle on October 28, 2010, 11:04:30 PM
 There is a lot of muscle under there and it's solid. Just gotta cut down some more.
Title: Re: Bringing out the Gyno
Post by: Doug_Steele on October 28, 2010, 11:04:36 PM
its always 50/50 with me  ;D

but I am prepared  because i know you will look amazing so its all good

Josh, i am still on the Clonazapem.  :-\ :-\
Title: Re: Bringing out the Gyno
Post by: BIG ACH on October 28, 2010, 11:19:22 PM

Thats not gyno - thats fat!


Keep up the good work, there's definitely noticeble improvements! 8)
Title: Re: Bringing out the Gyno
Post by: disturbia on October 28, 2010, 11:21:19 PM
Josh, i am still on the Clonazapem.  :-\ :-\
\
I took 2 of those 8 years ago and flushed the rest
hate them
Title: Re: Bringing out the Gyno
Post by: Meso_z on October 28, 2010, 11:48:35 PM
i think you look good. no point in whinning..
Title: Re: Bringing out the Gyno
Post by: nzmusclemonster on October 29, 2010, 02:45:46 AM
i go on deleting sprees once in a while when my bipolar is rollin

You deleted me too you cunt  >:(
Title: Re: Bringing out the Gyno
Post by: wes on October 29, 2010, 03:04:17 AM
Damn good progress Josh,keep it going and don`t look back!!

Title: Re: Bringing out the Gyno
Post by: disturbia on October 29, 2010, 03:38:16 AM
You deleted me too you cunt  >:(

I did?
hmmm i dont remember deleting you
Title: Re: Bringing out the Gyno
Post by: WillGrant on October 29, 2010, 03:44:33 AM
good stuff bro :)

Hows twilla doing these days ?
Title: Re: Bringing out the Gyno
Post by: newmom on October 29, 2010, 03:48:54 AM
fap
fap
fap


oh shit..

Good work Disturbia
Title: Re: Bringing out the Gyno
Post by: Lundgren on October 29, 2010, 03:51:28 AM
You`ve inspired me more than most peoples pics. I don`t think it has to with your body. I think it has alot more to do with the fact that your canadian or maybe just because your as crazy as I am.
Title: Re: Bringing out the Gyno
Post by: w8m8 on October 29, 2010, 04:02:11 AM
Thought I'd toss a progress pic up for slaughter from the locals

feel free

also, I only lift weights 3x a week and do cardio off days,....thinking of going to a 2 on 1 off thing, but am 44 years old and natural,...any thoughts on this

oh the humanity   :(

 

I think the 2 on 1 off is a good way to make a change .. when you're at a point where things are slowing down .. you should do something different to get it all going again .. you are shaping up great .. I knew it wasn't gonna take much for you to get in good shape .. cutting your calories is the biggest hurdle .. but I know you can put your mind to it

good work .. keep it up  :)
Title: Re: Bringing out the Gyno
Post by: _bruce_ on October 29, 2010, 04:20:04 AM
You have great muscle.
Take your time.
Title: Re: Bringing out the Gyno
Post by: dov on October 29, 2010, 04:34:11 AM
Epic black shower curtain, permabulkin shaved head, and looks like your out of shit paper. I gotta have see-through curtain, always aware of surroundings! The Psycho movies left impression on me!
- good luck with your progression and stay focused my man!


Title: Re: Bringing out the Gyno
Post by: CalvinH on October 29, 2010, 07:13:04 AM
You fat bastard :D
Title: Re: Bringing out the Gyno
Post by: disturbia on October 29, 2010, 08:15:36 AM
Epic black shower curtain, permabulkin shaved head, and looks like your out of shit paper. I gotta have see-through curtain, always aware of surroundings! The Psycho movies left impression on me!
- good luck with your progression and stay focused my man!





bout time someone did one of these  :D
Im tryin to grow the hair back, I regret shaving it off
Title: Re: Bringing out the Gyno
Post by: Mr Nobody on October 29, 2010, 08:18:45 AM
Good progress bro. Do you have better weight workouts on manic days or depressed days?
Title: Re: Bringing out the Gyno
Post by: disturbia on October 29, 2010, 09:43:37 AM
Good progress bro. Do you have better weight workouts on manic days or depressed days?

strangely on depressed days I do,....helps me bounce back
Title: Re: Bringing out the Gyno
Post by: spinnis on October 29, 2010, 09:48:44 AM
i go on deleting sprees once in a while when my bipolar is rollin

hmmm. I do the same.
...brother?
Title: Re: Bringing out the Gyno
Post by: disturbia on October 29, 2010, 10:23:54 AM
hmmm. I do the same.
...brother?

cant believe you havent added me on fb  >:(
Title: Re: Bringing out the Gyno
Post by: HugeAl on October 29, 2010, 10:24:37 AM
Can't really see any progression but that's to be expected as you are obese.

The next 40 pounds is when you will notice real difference.

Just keep on going and don't make excuses or give up. It's time for you to be a grown up about things. You can do it. The power is within you.
Title: Re: Bringing out the Gyno
Post by: Jake_W on October 29, 2010, 10:25:28 AM
                                                                          .
Title: Re: Bringing out the Gyno
Post by: _bruce_ on October 29, 2010, 10:27:41 AM
Swede is on facebook?
Title: Re: Bringing out the Gyno
Post by: Option D on October 29, 2010, 10:29:59 AM
I'd hit it  :-X

u so gay
Title: Re: Bringing out the Gyno
Post by: spinnis on October 29, 2010, 10:38:27 AM
Swede is on facebook?
''created one a while back. is there anyway to change your name even more? did a parody of my real name but I wanna change it even more?
Title: Re: Bringing out the Gyno
Post by: Mr Nobody on October 29, 2010, 10:45:28 AM
strangely on depressed days I do,....helps me bounce back
Thats what I thought the depressed days you can focus better I assume.
Title: Re: Bringing out the Gyno
Post by: disturbia on October 29, 2010, 11:43:32 AM
Can't really see any progression but that's to be expected as you are obese.

The next 40 pounds is when you will notice real difference.

Just keep on going and don't make excuses or give up. It's time for you to be a grown up about things. You can do it. The power is within you.

says fatpandas either gimmick or online buddy
wow talk about taking this comment as nothing

I gotta edit this comment after reading some of HugeAls posts

SAYS FATPANDA  is what it should say
there is less than zero doubt hugeal is fatpanda----I mean some of the posts are nearly word for word

wat a fat loser
Title: Re: Bringing out the Gyno
Post by: CAPTAIN INSANO on October 29, 2010, 11:48:35 AM
Good Job Avesher
Title: Re: Bringing out the Gyno
Post by: dov on October 29, 2010, 11:52:26 AM
Keep up good work Avsher! Ur nxt Animal Pak ad will go viral once lean n mean!
Title: Re: Bringing out the Gyno
Post by: dov on October 29, 2010, 11:53:39 AM
Oh, seriously, why the black shower curtain?(No homos)
Title: Re: Bringing out the Gyno
Post by: disturbia on October 29, 2010, 11:53:45 AM
Keep up good work Avsher! Ur nxt Animal Pak ad will go viral once lean n mean!

BITCHES NEED NOT APPLY    lolol  ;D