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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on December 15, 2010, 08:18:52 AM

Title: good backworkout by Thed Falcon
Post by: Marty Champions on December 15, 2010, 08:18:52 AM
Title: Re: good backworkout by Thed Falcon
Post by: mass243 on December 15, 2010, 08:22:17 AM: HAHHAHAHAHAHAA

This have been posted earlier. I never forget that! One of the most stupid things I've ever seen

I can't fukin stop laughing when I watch this HAHAHAHAHAHAHAHAHA
Title: Re: good backworkout by Thed Falcon
Post by: Tapeworm on December 15, 2010, 08:23:38 AM: Haha "Thed"

Great name.
Title: Re: good backworkout by Thed Falcon
Post by: Marty Champions on December 15, 2010, 08:26:03 AM: Quote from: Tapeworm on December 15, 2010, 08:23:38 AM
Haha "Thed"

Great name.

what about this i beleive hes faster than a prime tyson
Title: Re: good backworkout by Thed Falcon
Post by: SilverSpoon on December 15, 2010, 08:29:28 AM: Lots of grape juice and olive oil.
Clearly, the ancient gods have blessed the Falcon with knowledge that simply was not meant for mortals.
Title: Re: good backworkout by Thed Falcon
Post by: Wiggs on December 15, 2010, 08:54:21 AM: OMG....

hahahahahahahhahahahahha hahahahahahhahahahahahah ahahahhahahahahahahahaha hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahahahahahahahahahh ahahaha!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: good backworkout by Thed Falcon
Post by: dj181 on December 15, 2010, 09:35:51 AM: Hey Falcon! Wots yo take on da concept of PROGRESSIVE OVERLOAD, bro? Are you a follower of it, ma man?
Title: Re: good backworkout by Thed Falcon
Post by: Formerly_Owner76 on December 15, 2010, 10:01:02 AM: Falcon F'ing Rules... HA HA HA!! ;D
Title: Re: good backworkout by Thed Falcon
Post by: Fallsview on December 15, 2010, 06:31:25 PM: I did the Falcon Pull back Punch workout in my gym and was asked to leave. I did however have an incredible back pump. Thank you Mr. Falcon.

STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: good backworkout by Thed Falcon
Post by: Spike on December 15, 2010, 06:46:38 PM: imagine being his 60yr old nieghbor looking in on that wild flailing shit wondering what in the name of jesus is wrong with that kid - shirt off, hat crooked, empty paint cans, double punchin air talking to a video camera, various fast ass women coming and going at 4 in the morn......
Title: Re: good backworkout by Thed Falcon
Post by: StickStickly on December 15, 2010, 06:51:41 PM: Quote from: Johnny Falcon on December 15, 2010, 08:18:52 AM

I have never seen someone look so stupid in my life
Title: Re: good backworkout by Thed Falcon
Post by: TacoBell on December 15, 2010, 07:03:05 PM: I wonder what non-getbiggers think when they stumble on these gems.
Title: Re: good backworkout by Thed Falcon
Post by: StickStickly on December 15, 2010, 07:12:23 PM: furious right there, perhaps he flinched for fear of a falcon punch rebound
Title: Re: good backworkout by Thed Falcon
Post by: 225for70 on December 15, 2010, 07:14:42 PM: [/youtube]
Title: Re: good backworkout by Thed Falcon
Post by: Alexander D on December 15, 2010, 07:18:34 PM: Crazy ass white people ;D
Title: Re: good backworkout by Thed Falcon
Post by: Alex23 on December 15, 2010, 07:36:49 PM: The Falconites & Falconeers unite.
Title: Re: good backworkout by Thed Falcon
Post by: JOHN MATRIX on December 15, 2010, 10:45:35 PM: i tried to do these punches just now and its harder than it looks. you have to have epic control of all your back muscles and shoulders or you could really strain/pull something
Title: Re: good backworkout by Thed Falcon
Post by: Alex23 on December 15, 2010, 10:57:08 PM: Quote from: JOHN MATRIX on December 15, 2010, 10:45:35 PM
i tried to do these punches just now and its harder than it looks. you have to have epic control of all your back muscles and shoulders or you could really strain/pull something

X2. it takes Falconesque muscle control/balance/feather skills to achieve correctly.

Jo-o-o-a-a-a-nay-nay = underratted.
Title: Re: good backworkout by Thed Falcon
Post by: Fallsview on December 15, 2010, 11:01:29 PM: How you doing KING?

STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!
Title: Re: good backworkout by Thed Falcon
Post by: Alex23 on December 15, 2010, 11:08:20 PM: Quote from: Fallsview on December 15, 2010, 11:01:29 PM
How you doing KING?

STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!

Back in the iron grinder brother... not easy to "sedentarize" for several months and get back in the bar ;D
Title: Re: good backworkout by Thed Falcon
Post by: Wiggs on December 15, 2010, 11:50:13 PM: Johnny is a fucking legend!
Title: Re: good backworkout by Thed Falcon
Post by: Fallsview on December 16, 2010, 12:24:10 AM: Quote from: Alex23 on December 15, 2010, 11:08:20 PM
Back in the iron grinder brother... not easy to "sedentarize" for several months and get back in the bar ;D

Started the diet too brother, Back in the gym right now at 3:24am-not getting much sleep these days. Getting ready to hit the beaches this year with the daughter-she loves the ocean at 1 year of age. Hard getting back in the swing of things, getting bloodwork done on Friday, hormones/IGF. See if my test levels need a boost. Your always welcomed here in the High Taxed state of NY.

STAY POSITIVE!!!!!!!!!!!!!!!!!!!

(don't let the bastards wear you down)
Title: Re: good backworkout by Thed Falcon
Post by: Mr Nobody on December 16, 2010, 12:30:09 AM: Dude looks fast. 8)
Title: Re: good backworkout by Thed Falcon
Post by: Meso_z on December 16, 2010, 12:34:45 AM: LMFAO
Title: Re: good backworkout by Thed Falcon
Post by: Mr Nobody on December 16, 2010, 12:51:33 AM: Still remaining as the best overall Falcon video ever it will make the GB hall of fame. Give it up one more time for Jethro Tull. 8)
Title: Re: good backworkout by Thed Falcon
Post by: nzmusclemonster on December 16, 2010, 01:03:52 AM: (http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs247.snc4/39672_127907443920565_114402365271073_167990_8021951_n.jpg)
Title: Re: good backworkout by Thed Falcon
Post by: Tito24 on December 16, 2010, 08:00:53 AM: (http://www.bannedinhollywood.com/wp-content/uploads/2009/10/scooter.jpg)
Title: Re: good backworkout by Thed Falcon
Post by: Evo on December 16, 2010, 12:23:09 PM: ::) ::) ::)