Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Leafy_Bug on January 31, 2011, 06:24:40 PM
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You guys ever experience this? Usually it happens during contest prep from the stress of upcoming shoes and being wired on caffeine but i just recently had my first offseason attack. It is slightly sleep apnea related i think. As i fall asleep, right before sleeping into unconsciousness i stop breathing and wake up gasping. This episode happens for 5 hours straight and i start to go insane. The inside of my head feels like the way TV static looks. I panic and freak out how im not going to be able to function at work the next day. Then about 2 hours before i have to go to work ill sleep like a baby until the alarm clock goes off.
While im trying to fall asleep my brain is searching for any possible thing that could have caused me to end up in the current state. I woke up at about 3 am last night and threw up my 342784735874350730 gram protein shake and then eventually fell asleep. I had a hell of a day today. The only thing i can link to this is consuming a high protein meal before bed which i have read can decrease REM sleep. I don't know... im just taking a guess here. Anyone else ever had this problem. This stuff scares me soo bad i literally start to DREAD my contest prep. In years past it wasn't too bad of an issue. I have had years where i diet down and slept like a baby every night. My first diet i had problems. The diet i did last year i had MAJOR problems. It makes me want to quit bodybuilding :(
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you will likely die soon....PIP...
bench
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Why not get a CPAP machine and be done with it?
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my dad has sleep apnea,
I thinhk they can treat it. if not certain death
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how much trenbolona u on?
and also go to the doc and get tested for sleep apnea.
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yes
you get it from taking too much testasterona -
I HAVE to take xanax that I am prescribed to sleep or I wake up
I can take ambien and lunesta and I still will wake up due to anxiety
she(my Dr) told me to take them for sleep so I have been for 3 months now
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Why not get a CPAP machine and be done with it?
CPAP is extremely hard to sleep with. I've read the face masks for jaw alignment are best but this isn't totally sleep apnea related. I sleep on my side so breathing shut off shouldn't be a problem. It is just wear i stop breathing period. It isn't an every night occurrence. This one last night was really unexpected. The first one i've had while not dieting. I will more then likely sleep like a baby tonight.
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Take something to help you fall asleep...Valium, tylenol pm, Melotonin
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happens to me all the time, except the throwing up part. I wake up like a shot thinking I have stopped breathing or on the opposite end of the scale that my heart is going 200 bpm. Difference now is I am so experienced with it I just laugh it off and am fast asleep 1 minute later. I know it wont kill me, and even if it does so be it. I found it happened the most when I was dehydrated. It rarely if ever happens when I have drank enough water
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yes
you get it from taking too much testasterona -
I HAVE to take xanax that I am prescribed to sleep or I wake up
I can take ambien and lunesta and I still will wake up due to anxiety
she(my Dr) told me to take them for sleep so I have been for 3 months now
just out of curiosity.
why take more drugs to null the side effects from other drugs?
lunesta, ambien, and xanax are all very powerful drugs. moreso then most people think.
just respect the drugs and be careful bro!
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Take something to help you fall asleep...Valium, tylenol pm, Melotonin
Smoking weed is better than all that shit.
Valium is pretty awesome actually. Tylenol PM is shit. Melatonin makes you fall asleep well, but it doesn't get you high, so it's not all that great.
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Take something to help you fall asleep...Valium, tylenol pm, Melotonin
I don't want a chemical solution if i can avoid it
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i love your description of your head feeling the way tv static looks. For years I have tried to put that feeling into words, and you absolutely nailed it with that. Good job.
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Smoking weed is better than all that shit.
Valium is pretty awesome actually. Tylenol PM is shit. Melatonin makes you fall asleep well, but it doesn't get you high, so it's not all that great.
Smoking marijuana increases anxiety in the long run. Refuse to touch it. Never have touched it. Probably never will.
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I don't want a chemical solution if i can avoid it
Bodybuilding is all chemicals if you didn't know already..
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Smoking weed is better than all that shit.
Valium is pretty awesome actually. Tylenol PM is shit. Melatonin makes you fall asleep well, but it doesn't get you high, so it's not all that great.
epic failed attempt at trying to look cool because you do drugs
ooooo drugs are soooooo cool ::) ::) ::)
loser
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Watch baseball (America's favorite nap time) ,you'll sleep like a baby.
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i love your description of your head feeling the way tv static looks. For years I have tried to put that feeling into words, and you absolutely nailed it with that. Good job.
Indeed... its as if the synapses are firing 1000 mph. I jump from one thought to the next trying to figure out what the hell is going on. It is almost like i can hear the popping and it drives me nuts. I feel like if the problem were to go on for a week id probably end up shooting myself. Obviously id seek some kind of help from a doctor before making a decision like that but the pain of confusion and pressure is unbearable.
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epic failed attempt at trying to look cool because you do drugs
ooooo drugs are soooooo cool ::) ::) ::)
loser
Doing drugs IS cool. That's a fact.
Bragging about doing drugs is perfectly alright. It is brag-worthy.
You just don't know what's up son.
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It's the hormones. But Leafy won't talk about that. :D
Leafy, I'm curious if you have acid reflux?
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WEED + CAPTAIN CRUNCH or CINNAMON TOAST CRUNCH + YOUTUBE = Very good sleep
Sleep well
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It's the hormones. But Leafy won't talk about that. :D
Leafy, I'm curious if you have acid reflux?
Maybe he has the clenbuterol/ephedrine dosage to high...
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It's the hormones. But Leafy won't talk about that. :D
Leafy, I'm curious if you have acid reflux?
trenbolona is the likely culprit.
take that out and he'll sleep like a man who has just had a 1000 orgasms.
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trenbolona is the likely culprit.
take that out and he'll sleep like a man who has just had a 1000 orgasms.
I thought you were natural
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Indeed... its as if the synapses are firing 1000 mph. I jump from one thought to the next trying to figure out what the hell is going on. It is almost like i can hear the popping and it drives me nuts. I feel like if the problem were to go on for a week id probably end up shooting myself. Obviously id seek some kind of help from a doctor before making a decision like that but the pain of confusion and pressure is unbearable.
Been there, cept I was there for 4 months straight, 17 hours a day 7 dyas a week. Only slept when I got loaded up by the doctors with anything that could make me sleep. I used to live in fear of it, and it would happen every so often. Then I just quit caring if it happened, and lo and behold that was it. I'll tell you one thing though, steroids have 100% had something to do with this happening to you, I was juicing when it happened to me and I am not a recreational drug user at all. I dont care what anyone says, steroids contribute to this as it alters your whole chemistry balance. I fail to see how bodybuilding is worth going nuts in the head.
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trenbolona is the likely culprit.
take that out and he'll sleep like a man who has just had a 1000 orgasms.
Of course. But that's not an option. Remember, trenbolona brings the nastiness which he needs for next state show. :D
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just out of curiosity.
why take more drugs to null the side effects from other drugs?
lunesta, ambien, and xanax are all very powerful drugs. moreso then most people think.
just respect the drugs and be careful bro!
I know - put I had that seizure and had TERRIBLE anxity after that episode so the xanax started
they had me on so many diff AEDs (anti epilepsy drugs) that I would see people in my rroom at nite
I have no more ambien or lunesta it was just trials cause sleep depervation is main cause of seizure
xanax is main thing for me now but she gives me 120 2mg every 30day but I may take half that in that amount of time
I see your point, its sounds worse than it really is with me :)
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I know - put I had that seizure and had TERRIBLE anxity after that episode so the xanax started
they had me on so many diff AEDs (anti epilepsy drugs) that I would see people in my rroom at nite
I have no more ambien or lunesta it was just trials cause sleep depervation is main cause of seizure
xanax is main thing for me now but she gives me 120 2mg every 30day but I may take half that in that amount of time
I see your point, its sounds worse than it really is with me :)
What was the cause of the seizure? First and only seizure?
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Smoking marijuana increases anxiety in the long run. Refuse to touch it. Never have touched it. Probably never will.
CPAP masks are difficult to adjust to but only the beginning. It took me about a month to get used to mine, but now, I throw it on and go right to sleep, no problem. It's more difficult for me to sleep without it now.
As far as weed goes, it's pretty much the onyl thing that will get me through Trensomnia. Some nice Indica about an hour before bed helps me quite a bit. That's the only time I smoke at night before bed.
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What was the cause of the seizure? First and only seizure?
yes
I believe it was a mismeasured dose of GBL i took before I went to workout
I rolled a subaru last spring and almost broke my foot completely off, they said I had a seizure then but I think I feel asleep but I sleep thru a fckn head on collison 60mph on a bridge embuttment, no seatbelt, I just woke up, upside down middle of highway after long night working at the strip club, wastin drunk or even high, eatin a bacon egg n cheese biscuit then Im upside down staring at a cop runnin toward my car like it was on fire
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It's the hormones. But Leafy won't talk about that. :D
Leafy, I'm curious if you have acid reflux?
why ?
is that related to something ?
fat burners and cialis always give me terrible acid reflux
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happens to me all the time, except the throwing up part. I wake up like a shot thinking I have stopped breathing or on the opposite end of the scale that my heart is going 200 bpm. Difference now is I am so experienced with it I just laugh it off and am fast asleep 1 minute later. I know it wont kill me, and even if it does so be it. I found it happened the most when I was dehydrated. It rarely if ever happens when I have drank enough water
Interesting. Ill take that into consideration.
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You guys ever experience this? Usually it happens during contest prep from the stress of upcoming shoes and being wired on caffeine but i just recently had my first offseason attack. It is slightly sleep apnea related i think. As i fall asleep, right before sleeping into unconsciousness i stop breathing and wake up gasping. This episode happens for 5 hours straight and i start to go insane. The inside of my head feels like the way TV static looks. I panic and freak out how im not going to be able to function at work the next day. Then about 2 hours before i have to go to work ill sleep like a baby until the alarm clock goes off.
While im trying to fall asleep my brain is searching for any possible thing that could have caused me to end up in the current state. I woke up at about 3 am last night and threw up my 342784735874350730 gram protein shake and then eventually fell asleep. I had a hell of a day today. The only thing i can link to this is consuming a high protein meal before bed which i have read can decrease REM sleep. I don't know... im just taking a guess here. Anyone else ever had this problem. This stuff scares me soo bad i literally start to DREAD my contest prep. In years past it wasn't too bad of an issue. I have had years where i diet down and slept like a baby every night. My first diet i had problems. The diet i did last year i had MAJOR problems. It makes me want to quit bodybuilding :(
That's a good idea.
I just watch this bodybuilding thing like it's a freakshow. I don't see how you guys can fuck yourselves up like that constantly and jeopardize your health. It's a train wreck.
Keep on going for that plastic trophy though. Hopefully you won't shit your liver out or fry your nervous system.
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yes
I believe it was a mismeasured dose of GBL i took before I went to workout
I rolled a subaru last spring and almost broke my foot completely off, they said I had a seizure then but I think I feel asleep but I sleep thru a fckn head on collison 60mph on a bridge embuttment, no seatbelt, I just woke up, upside down middle of highway after long night working at the strip club, wastin drunk or even high, eatin a bacon egg n cheese biscuit then Im upside down staring at a cop runnin toward my car like it was on fire
Yeah I thought it was probably drug related. 8)
I guess your GABA-system is fried and you really need the Xanax. Terrible drugs long term but on the other hand you have to sleep. :-\
why ?
is that related to something ?
fat burners and cialis always give me terrible acid reflux
I don't know if it's related in Leafy's case but I've woken up a few times gasping for air, like my airways were blocked - complete panic for about 15 seconds until I could breathe. I attributed it to acid reflux. Certain foods and tablets give me terrible acid reflux. Sleep study showed I didn't have sleep apnea.
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yes
I believe it was a mismeasured dose of GBL i took before I went to workout
I rolled a subaru last spring and almost broke my foot completely off, they said I had a seizure then but I think I feel asleep but I sleep thru a fckn head on collison 60mph on a bridge embuttment, no seatbelt, I just woke up, upside down middle of highway after long night working at the strip club, wastin drunk or even high, eatin a bacon egg n cheese biscuit then Im upside down staring at a cop runnin toward my car like it was on fire
I used to like GHB etc...Towards the end i was using a tablespoon to measure it instead of a dropper..tolerance increases so fast..
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I used to like GHB etc...Towards the end i was using a tablespoon to measure it instead of a dropper..tolerance increases so fast..
i was using a syringe but I had like a little left in the bottle I thought i was a 1.5mL but it musta been 2+mL so I ended up having seizures that lasted longer than 10min, I stopped breathing for hours, brain activity was nil - I was in ICU for a day - woke up wiht tube up my dick, they did a spinal tap, my head hurt for 4 fckn days, I didnt sleep for 3 days
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nandrolone based shit (deca, tren) always fucked my world up in regards to sleep. you have to deal with it, or mute it with anti anxiety meds. beta blockers work to a degree as well
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Was your boyfriend putting his penis in your mouth when you fell asleep?
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Was your boyfriend putting his penis in your mouth when you fell asleep?
You fantasize about that kind of thing all the time huh?
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Stop competing
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You fantasize about that kind of thing all the time huh?
Shut the fuck up You little testicle swallower.....don't you have a "contest" to get ready for? HAHAHAHAHAHAHABABAHAHAHA HAAHAHAHAAAAAAAAAAA
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I know - put I had that seizure and had TERRIBLE anxity after that episode so the xanax started
I have Epilepsy, but did you go to the E.R.?
What did they give you?? Dilantin, Keppra,Valium, Depakote??
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Shut the fuck up You little testicle swallower.....don't you have a "contest" to get ready for? HAHAHAHAHAHAHABABAHAHAHA HAAHAHAHAAAAAAAAAAA
What contest are you getting ready for with all that gear you keep injecting into your ass?
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What contest are you getting ready for with all that gear you keep injecting into your ass?
Groink is an advanced lifter you silly goose...He site injects his Bi's, tri's etc.. ;D
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Groink is an advanced lifter
Someone gets it.......years of hard work....dedication.
While BlackFag rolls over in bed on a Saturday morning and gives his boyfriend's balls a good morning kiss.....the Mighty Groink is already at the gym. ...adding even more muscle to his ridiculously thick....dense build.Only Then do I go home and please my woman
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Someone gets it.......years of hard work....dedication.
While BlackFag rolls over in bed on a Saturday morning and gives his boyfriend's balls a good morning kiss.....the Mighty Groink is already at the gym. ...adding even more muscle to his ridiculously thick....dense build.Only Then do I go home and please my woman
(http://media.ebaumsworld.com/mediaFiles/picture/910655/80840531.jpg)
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I have Epilepsy, but did you go to the E.R.?
What did they give you?? Dilantin, Keppra,Valium, Depakote??
dialantin
then keppra
then topamax
then xanax
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You guys ever experience this? Usually it happens during contest prep from the stress of upcoming shoes and being wired on caffeine but i just recently had my first offseason attack. It is slightly sleep apnea related i think. As i fall asleep, right before sleeping into unconsciousness i stop breathing and wake up gasping. This episode happens for 5 hours straight and i start to go insane. The inside of my head feels like the way TV static looks. I panic and freak out how im not going to be able to function at work the next day. Then about 2 hours before i have to go to work ill sleep like a baby until the alarm clock goes off.
While im trying to fall asleep my brain is searching for any possible thing that could have caused me to end up in the current state. I woke up at about 3 am last night and threw up my 342784735874350730 gram protein shake and then eventually fell asleep. I had a hell of a day today. The only thing i can link to this is consuming a high protein meal before bed which i have read can decrease REM sleep. I don't know... im just taking a guess here. Anyone else ever had this problem. This stuff scares me soo bad i literally start to DREAD my contest prep. In years past it wasn't too bad of an issue. I have had years where i diet down and slept like a baby every night. My first diet i had problems. The diet i did last year i had MAJOR problems. It makes me want to quit bodybuilding :(
Sounds like GERD..i had a similar episode with it where I had my shake just before bed and had THE WORST chest pain in my sleep that woke me up. It scared me so bad i had a panick attack and SWORE i was dying..If you eat or have a shake close to bed time it may be a combo of GERD where the shake is coming back up which cuts off the wind pipe to keep it from going into the lungs and a panick attack from not getting enough rest hence physical fatigue.. Simple solutuion was not eating so close to bedtime and making sure to relax try yoga that's what worked for me.. and get more rest.
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You guys ever experience this? Usually it happens during contest prep from the stress of upcoming shoes and being wired on caffeine but i just recently had my first offseason attack. It is slightly sleep apnea related i think. As i fall asleep, right before sleeping into unconsciousness i stop breathing and wake up gasping. This episode happens for 5 hours straight and i start to go insane. The inside of my head feels like the way TV static looks. I panic and freak out how im not going to be able to function at work the next day. Then about 2 hours before i have to go to work ill sleep like a baby until the alarm clock goes off.
While im trying to fall asleep my brain is searching for any possible thing that could have caused me to end up in the current state. I woke up at about 3 am last night and threw up my 342784735874350730 gram protein shake and then eventually fell asleep. I had a hell of a day today. The only thing i can link to this is consuming a high protein meal before bed which i have read can decrease REM sleep. I don't know... im just taking a guess here. Anyone else ever had this problem. This stuff scares me soo bad i literally start to DREAD my contest prep. In years past it wasn't too bad of an issue. I have had years where i diet down and slept like a baby every night. My first diet i had problems. The diet i did last year i had MAJOR problems. It makes me want to quit bodybuilding :(
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Someone gets it.......years of hard work....dedication.
While BlackFag rolls over in bed on a Saturday morning and gives his boyfriend's balls a good morning kiss.....the Mighty Groink is already at the gym. ...adding even more muscle to his ridiculously thick....dense build.Only Then do I go home and please my woman
Yeah years of hard work can really pay off when you least expect it. I saw your pic back in your late thirties and you've really put on some serious gains man, no doubt, a solid 20-30 pounds for sure,
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just out of curiosity.
why take more drugs to null the side effects from other drugs?
lunesta, ambien, and xanax are all very powerful drugs. moreso then most people think.
just respect the drugs and be careful bro!
Haha its the american way! Keep big phrama in business, take one drug to counteract the effects of another.
And yep, leafy is taking too much test and tren.
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Yeah years of hard work can really pay off when you least expect it. I saw your pic back in your late thirties and you've really put on some serious gains man, no doubt, a solid 20-30 pounds for sure,
yup.
30 lbs over 10 years......that's 3 lbs a year.......astonishing ::)
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go get a sleep study done. You're probably getting anxiety at night, cause the sleep apnea is suffocating you at night. and you mind feels the sense of death. The last thing to want to do to take a drug to sleep. You might not wake up when you start suffocating.
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go get a sleep study done. You're probably getting anxiety at night, cause the sleep apnea is suffocating you at night. and you mind feels the sense of death. The last thing to want to do to take a drug to sleep. You might not wake up when you start suffocating.
Agreed I got a tonsil infection got the feeling of getting choked all night long. Some pretty trippy dreams though so it's all good :)
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just lay in bed relaxing untill you fall asleep. if you wake up, just lay there relaxed and peaceful untill you sleep. dont toss and turn, dont get out of bed. keep your eyes closed. if you lay there relaxed all night and dont sleep, you probably didnt need any sleep. here are excetions, rare ones, but your body will rest if it needs to.
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Man, you sound like a pussy jk
Sounds like trenbologna. Hope you manage to get some sleep. My bud wakes up fucking gagging and banging out lungers when he's on tren. I have sleeping challenges too but its usually because I have little self discipline and find something awesome to do instead of getting desperately needed sleep.
Hope you get your shit straightened out. That sounds fucking horrible. I empathize with anyone who has sleeping challenges.
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gh shoudl prevent all side effect of other steroid,,legit gh that is,, the only side it may not prevent is anxiety and temper while on trenbolona,,those 2 will have to be control by you the bodybuilr,,the temper you have to becaue you will end up in jail if not,,or like most do they end up begging for girl to come back because they call her bitch when she veet their back and did it too fast,,or fight witrh her on anything,,so you just need to know how to take deep breath and try nto to even though its very hard and you will fihgt with woman when on legit trenbolona,,
the anxiety is something that also hard to control,,you just need to low your profile and concentrate on bodybuild,,you need to remember stress fuck you up,,even on gh and sterois it wont make you lose noticable muscle but it will fuck you up and wont let you lift as much or eat when you need,,so just learn to work with anxiety or if severe one take med,,severe one mean you can not function and get panic attack wich should not happen with strong fellas such as yourself,,
sleeping,,on gh everyone sleep good,,every one,,agfter 5 hour you feel like you slept 12,,it i s the only hormone that you make you sleep and forget about everything and get you into very deep sleep whiel you sleep,,very good,,just like when you werw 15,,same exactly thing
gh15 approved
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Agreed I got a tonsil infection got the feeling of getting choked all night long.
That`s from sucking cock ? :'(
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Agreed I got a tonsil infection got the feeling of getting choked all night long. Some pretty trippy dreams though so it's all good :)
Hey. Aren't you that guy who sucked a cock?
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You guys ever experience this? Usually it happens during contest prep from the stress of upcoming shoes and being wired on caffeine but i just recently had my first offseason attack. It is slightly sleep apnea related i think. As i fall asleep, right before sleeping into unconsciousness i stop breathing and wake up gasping. This episode happens for 5 hours straight and i start to go insane. The inside of my head feels like the way TV static looks. I panic and freak out how im not going to be able to function at work the next day. Then about 2 hours before i have to go to work ill sleep like a baby until the alarm clock goes off.
While im trying to fall asleep my brain is searching for any possible thing that could have caused me to end up in the current state. I woke up at about 3 am last night and threw up my 342784735874350730 gram protein shake and then eventually fell asleep. I had a hell of a day today. The only thing i can link to this is consuming a high protein meal before bed which i have read can decrease REM sleep. I don't know... im just taking a guess here. Anyone else ever had this problem. This stuff scares me soo bad i literally start to DREAD my contest prep. In years past it wasn't too bad of an issue. I have had years where i diet down and slept like a baby every night. My first diet i had problems. The diet i did last year i had MAJOR problems. It makes me want to quit bodybuilding :(
its the caffiene brother, these attacks happend to me even during the day while on cafffiene, its your body panicking from not enough oxygen. This shit happens to us when we get older and not very fun. Our bodies are invincible when younger. good luck
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I can count on one hand the times ive gone to bed in 22 years because actually feeling tired, and I have Never in my life woken up feeling rested.
what a wonderfuuul wooorld lol.
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LOL epic brainwash.
marijuana will fuck you up later in life when the carcinogens and there mutations of the heart valves finally catch up with you
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mutations of the heart valves
this is the only mutation you know anything about dumbo
(http://i55.tinypic.com/14j5dg7.jpg)
so wahtever the fuck you have done to ruin your body and mental health, you should have just smoked weed instead.
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Use a vaporizer. Marijuana wont fuck you up.
but I know something that will
(http://i54.tinypic.com/2ewodiq.gif)
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'the stress of upcoming shoes' ;D
I'm thinking that TA probably has a file on this.
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Use a vaporizer. Marijuana wont fuck you up.
its still gonna increase blood pressure bro. that is the whole "high feeling" in essence. eventually your arteries or heart valves mutate enough to where the high becomes anxiety because oxygen flow becomes less
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this is the only mutation you know anything about dumbo
(http://i55.tinypic.com/14j5dg7.jpg)
so wahtever the fuck you have done to ruin your body and mental health, you should have just smoked weed instead.
incase you didnt realize the pic on the right is farther away and slanted so its not a correct depiction of failcon leanz . Sorry youll never have lats or a good physique ever hahaha :)
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I rarely sleep well now days... I can't remmeber when it was the last time I didn't wake up two times during the night.
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but I know something that will
(http://i54.tinypic.com/2ewodiq.gif)
the first pick looks like hes at his parents house with nicefurniture and readily availbale food
second pic looks like he rented an old crack den and posted up wit some shit from walmart and goodwill
still falcon is epic and has the knowhow of cuttin edge nutriotion and kelp juice
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Falcon, not trying to be an ass, but you look WORLDS better on the left than you do on the right, imo.
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the first pick looks like hes at his parents house with nicefurniture and readily availbale food
second pic looks like he rented an old crack den and posted up wit some shit from walmart and goodwill
are you saying turning vegetarian made failcans life take a turn for the worse?
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Falcon, not trying to be an ass, but you look WORLDS better on the left than you do on the right, imo.
are you saying taking failconnors advice is the last thing anyone would wanna tdo if they're looking for progress?
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are you saying taking failconnors advice is the last thing anyone would wanna tdo if they're looking for progress?
haha, I'm just being honest. He looks damn good in the first pic and much better than in the 2nd...
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No.
all thc does is raising bloodpressure accordingly to failcaeinstein ;D
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Falcon, not trying to be an ass, but you look WORLDS better on the left than you do on the right, imo.
try correcting the tilt then adjust the height, youll see theres marginal difference, plus its too different poses, plus who can beat either pose ;D
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certain AAS can effect your thyroid especially tren. Get some blood work done and adjust accordingly. Also cut caffeine out after mid afternoon. Even coffee after 4 oclock fucks my sleep.
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try correcting the tilt then adjust the height, youll see theres marginal difference, plus its too different poses, plus who can beat either pose ;D
hahahahahahahah, you're not THAT dellusional are you?
(http://i56.tinypic.com/333whvb.jpg)
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try correcting the tilt then adjust the height, youll see theres marginal difference, plus its too different poses, plus who can beat either pose ;D
;D
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hahahahahahahah, you're not THAT dellusional are you?
(http://i56.tinypic.com/333whvb.jpg)
im crunched over in the first pic, and on the right im standing taller and not crunched over
btw you seem a bit obsessive. you shouldnt worry so much about another man
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im crunched over in the first pic, and on the right im standing taller and not crunched over
btw you seem a bit obsessive. you shouldnt worry so much about another man
most people dont even have balls to post pics at any time in there lifting cause they fear
i dont know what they fear though, its not even that big of a deal to post pics and have people laugh or comment. Guys like swede are analytical about things to a point its deeply saddening
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The poster who mentioned GERD might be correct. It manifests itself in many different ways like he described, with many of the symptoms not feeling anything stomach related.
You might want to try some over the counter stuff like Prevacid (lanzoprazole) or Zantac. Also, you can combine it with an OTC product called Gaviscon which I've found effective.
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im crunched over in the first pic, and on the right im standing taller and not crunched over
btw you seem a bit obsessive. you shouldnt worry so much about another man
yes only small marginals im sorry!
::) ::)
lol!
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yes only small marginals im sorry!
::) ::)
lol!
glad i taught you a new word
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It can raise blood pressure and speed up pulse. I have never ever ever heard of anyone suffering a stroke or having any problems with this side effect.
THC has actually been found to fight hardening of the arteries too.
There's one reported case where someone died from MJ use..
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I hate people that can sleep 5,6,7 hrs straight.
...if I can sleep 3hrs straight its a minor miracle :(
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I hate people that can sleep 5,6,7 hrs straight.
...if I can sleep 3hrs straight its a minor miracle :(
haha, quit going to bed a 4am with a 6am wakeup call for work, then.....
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haha, quit going to bed a 4am with a 6am wakeup call for work, then.....
Damn,never thought of that :-\
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I can sleep 12 hours straight no problem, but that doesnt feel any different then 4 hours would
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i sleep 6 hours and Im wide awake been like this for yrs while I take gh
I will wake up from anxiety from my medical sihts but if I control my anxiety then I am fine
I dont kick anyone ass or go aroudn being a dyck - tren gets me rowdy but I have nvr been CONVICTED - charged well
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I hate people that can sleep 5,6,7 hrs straight.
...if I can sleep 3hrs straight its a minor miracle :(
Dude i hear you....i want to strangle my GF in her sleep. i pop out of bed at 7 AM on a Saturday and the bitch sleeps like a STONE until noon >:(
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Dude i hear you....i want to strangle my GF in her sleep. i pop out of bed at 7 AM on a Saturday and the bitch sleeps like a STONE until noon >:(
That's so fucking annoying!I used to date a girl that worked nights.she'd come over on a weekend at like 2:30 and wake me up like 10xs over without even trying.then she'd fall asleep at like 5:00am and sleep like a baby.I'd be up at 7:00am and would be watching tv and doing other stuff and she'd sleep right through it >:(
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That's so fucking annoying!I used to date a girl that worked nights.she'd come over on a weekend at like 2:30 and wake me up like 10xs over without even trying.then she'd fall asleep at like 5:00am and sleep like a baby.I'd be up at 7:00am and would be watching tv and doing other stuff and she'd sleep right through it >:(
Was she an actress ? :D
I hear you though......I try and make noise and shit.....start clanging pots and pans when i'm making eggs, go in and out of the bedroom like 27 times for no reason.......she doesn't wake up for shit
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haha, I'm just being honest. He looks damn good in the first pic and much better than in the 2nd...
He obviously on gear, the comparisons are what prove it, you could say it's genetic but he doesn't even have the same build in the second.
That said the second picture is still far more impressive than anyone elses, he's 6,6 could you even imagine him beside the little twinks.
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He obviously on gear, the comparisons are what prove it, you could say it's genetic but he doesn't even have the same build in the second.
That said the second picture is still far more impressive than anyone elses, he's 6,6 could you even imagine him beside the little twinks.
hes actually 6"4
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When DaddyWaddy jumped on the scene, I thought this sucka was a gimmick ...but the dude was big, 'Arnold-like' natural foundations ...all the way big a tall Aryan specimen....but damn...he sure is going for the 'health look ::)' these days though .. :'( Not sure if it is the diet 'manipulations' or the late night 'talks' with alien lizards but 2007-8 Falcon was a pussy wrecking machine...maybe a training camp with Superstar Alexxx can breath life under those falcon wings ?
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Was she an actress ? :D
I hear you though......I try and make noise and shit.....start clanging pots and pans when i'm making eggs, go in and out of the bedroom like 27 times for no reason.......she doesn't wake up for shit
Same industry ;)
TV on,phone ringing in her ear,nothing phased her >:(...then you figure what the hell she's already naked in your bed and she says "Not now I'm sleeping" >:( >:(
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There's one reported case where someone died from MJ use..
Source??
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When I'm overly tired there is a brief period of time between sleep and consciousness when my body will almost convulse. At times this can be so severe that then I can't fall asleep. There is a medical explanation for this occurance, but I can't remember what is is called.
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When I'm overly tired there is a brief period of time between sleep and consciousness when my body will almost convulse. At times this can be so severe that then I can't fall asleep. There is a medical explanation for this occurance, but I can't remember what is is called.
That sounds like a Myclonic Jerk. You should really see a neurologists.
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Smoking marijuana increases anxiety in the long run. Refuse to touch it. Never have touched it. Probably never will.
try eating it. Totally different mind connection
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i sleep 6 hours and Im wide awake been like this for yrs while I take gh
Yea, I can't sleep for more than 6 hours straight anymore. I wake up almost on the the minute 6 hours after I sleep. Never have any issues falling asleep either, just lay my head down, boom, out in less than a minute.
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Dude i hear you....i want to strangle my GF in her sleep. i pop out of bed at 7 AM on a Saturday and the bitch sleeps like a STONE until noon >:(
you are what 46 ? she is 26 ??
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you are what 46 ? she is 26 ??
My GF is 38......she takes real good care of herself
I tried to go the "young chick" route about a year and a half ago....wasn't for me.
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happens to me all the time, except the throwing up part. I wake up like a shot thinking I have stopped breathing or on the opposite end of the scale that my heart is going 200 bpm. Difference now is I am so experienced with it I just laugh it off and am fast asleep 1 minute later. I know it wont kill me, and even if it does so be it. I found it happened the most when I was dehydrated. It rarely if ever happens when I have drank enough water
Yup, been there...
dehydratation and low blood sugar combined can fuck you up to the point of having your adrenal glads go haywire and put you in a state of anxiety as you describe...
Leafy, sounds simple but try 3mg of melatonin... can't hurt and worked for me..
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That sounds like a Myclonic Jerk. You should really see a neurologists.
Thanks!!
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Yup, been there...
dehydratation and low blood sugar combined can fuck you up to the point of having your adrenal glads go haywire and put you in a state of anxiety as you describe...
Leafy, sounds simple but try 3mg of melatonin... can't hurt and worked for me..
I think yall are partially right on that... It is a similar feeling but unfortunately i was hydrated.
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I think yall are partially right on that... It is a similar feeling but unfortunately i was hydrated.
try melatonin.. I'm telling you...
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try melatonin.. I'm telling you...
I take it and my home version of ZMA. Sleep like a baby..... with some awesome dreams ! ;D
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I take it and my home version of ZMA. Sleep like a baby..... with some awesome dreams ! ;D
oh that too.. there seem to be a synergy effect between the two...
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oh that too.. there seem to be a synergy effect between the two...
And they are SOOOO cheap....everybody should be using them.
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I think a good book will be the cure. Two hours of reading before bed and repeat. Don`t give your brain any choice to deviate from what you are reading.
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I think a good book will be the cure. Two hours of reading before bed and repeat. Don`t give your brain any choice to deviate from what you are reading.
I do that as well....maybe not a full two hours every night, but at least an hour. People need to "wind down" but too often they are busy, busy until it's bedtime and then think they can just turn it off at the snap of their fingers and get good sleep......brain keeps working long after we fall asleep...and sometimes thru the whole night.
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I take a tincture of a strong Kava extract plus a good dose of Source Naturals' sublingual time released melatonin. That combo works great. The Kava chills your nerves and the melatonin gets you into a good sleep cycle. Regular melatonin can wear off in the middle of the night, but the time release lasts all night..plus I hold the sublingual under tongue for at least 5 minutes. Works better like that. However, if you start worrying that you won't fall asleep, you'll get anxious and your brain won't shut off.
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I think a good book will be the cure. Two hours of reading before bed and repeat. Don`t give your brain any choice to deviate from what you are reading.
Looks good on paper but often the very definition of anxiety prevents you from doing that.... watching tosh.0 is another solution ;D
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I think a good book will be the cure. Two hours of reading before bed and repeat. Don`t give your brain any choice to deviate from what you are reading.
I do that as well....maybe not a full two hours every night, but at least an hour. People need to "wind down" but too often they are busy, busy until it's bedtime and then think they can just turn it off at the snap of their fingers and get good sleep......brain keeps working long after we fall asleep...and sometimes thru the whole night.
Don't know if it's true but I've read that this is not a good idea to help you sleep.....supposedly your brain is still thinking about what you've just read and that keeps you up.
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Don't know if it's true but I've read that this is not a good idea to help you sleep.....supposedly your brain is still thinking about what you've just read and that keeps you up.
I've read that it depends on the type of material you read.....for example, probably not best to read a text book before bed, but some "best selling" novel is probably ok. Something like that.
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Reading for an hour knocks me the f out. I'm glad it does, otherwise I'd have trouble sleeping sometimes.
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I take it and my home version of ZMA. Sleep like a baby..... with some awesome dreams ! ;D
ZMA is the best supplement IMO....Good for sleep, and sexual function...I buy the ingredients separately for about 4 dollars a month..
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I've read that it depends on the type of material you read.....for example, probably not best to read a text book before bed, but some "best selling" novel is probably ok. Something like that.
I browse through threads in Getbig before sleeping. That way, I can incubate while I sleep and wake up with good ownage ideas for the day 8) ;D
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I browse through threads in Getbig before sleeping. That way, I can incubate while I sleep and wake up with good ownage ideas for the day 8) ;D
Old school posts of yours always do the trick ;) ;D
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You guys ever experience this? Usually it happens during contest prep from the stress of upcoming shoes and being wired on caffeine but i just recently had my first offseason attack. It is slightly sleep apnea related i think. As i fall asleep, right before sleeping into unconsciousness i stop breathing and wake up gasping. This episode happens for 5 hours straight and i start to go insane. The inside of my head feels like the way TV static looks. I panic and freak out how im not going to be able to function at work the next day. Then about 2 hours before i have to go to work ill sleep like a baby until the alarm clock goes off.
While im trying to fall asleep my brain is searching for any possible thing that could have caused me to end up in the current state. I woke up at about 3 am last night and threw up my 342784735874350730 gram protein shake and then eventually fell asleep. I had a hell of a day today. The only thing i can link to this is consuming a high protein meal before bed which i have read can decrease REM sleep. I don't know... im just taking a guess here. Anyone else ever had this problem. This stuff scares me soo bad i literally start to DREAD my contest prep. In years past it wasn't too bad of an issue. I have had years where i diet down and slept like a baby every night. My first diet i had problems. The diet i did last year i had MAJOR problems. It makes me want to quit bodybuilding :(
cupla things I was thinking .. but you can dismiss it all and that's kewl
you can take your protein shake like 40 minutes before bed .. but if you're concerned about blunting catabolism you could just use a slower digesting protein like fish and see if that works better .. but a simple magnesium /melatonin blend should also help you and not hurt
I'd also raise the head of your bed .. or use 2 extra pillows under your head to ease the breathing issues .. the cpap for apnea isn't bad to learn to sleep with and a lot better than the dealing with the fatigue and anxiety from being overtired .. apnea doesn't "always" wake you up all the way .. so you're probably not getting much solid sleep and thinking it's only waking you once or twice and in actuality it's more like 15-20 times
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cupla things I was thinking .. but you can dismiss it all and that's kewl
you can take your protein shake like 40 minutes before bed .. but if you're concerned about blunting catabolism you could just use a slower digesting protein like fish and see if that works better .. but a simple magnesium /melatonin blend should also help you and not hurt
I'd also raise the head of your bed .. or use 2 extra pillows under your head to ease the breathing issues .. the cpap for apnea isn't bad to learn to sleep with and a lot better than the dealing with the fatigue and anxiety from being overtired .. apnea doesn't "always" wake you up all the way .. so you're probably not getting much solid sleep and thinking it's only waking you once or twice and in actuality it's more like 15-20 times
but if someone had huge tits like you would that not make sleepign very dificult??
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(http://www.nutrabio.com/images/l-tryptophan_180x270.jpg)
http://www.nutrabio.com/Products/tryptophan.htm?gclid=CKK0w4X-6aYCFUdN4AodthH32A
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ZMA is the best supplement IMO....Good for sleep, and sexual function...I buy the ingredients separately for about 4 dollars a month..
i do the same thing...just buy the Zinc, Mg and B.....very cheap and works for me.
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i do the same thing...just buy the Zinc, Mg and B.....very cheap and works for me.
Exactly, ever dollar saved is an extra dollar to stuff in the strippers g-strings..I like to give back to the community
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Exactly, ever dollar saved is an extra dollar to stuff in the strippers g-strings..I like to give back to the community
;D Good to look out for the needy.... strippers gotta eat too.....
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Another option is to watch any of Gutler's DVDs.... especially when he tours his fucking house for the 5th time...
knocked the fuck out in like 10mins tops...
also try 5-htp... 100mg a couple of hours before bedtime..
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Another option is to watch any of Gutler's DVDs.... especially when he tours his fucking house for the 5th time...
knocked the fuck out in like 10mins tops...
also try 5-htp... 100mg a couple of hours before bedtime..
Get a few sleep study tests done too. 8)
It is kinda unrealistic though because you are hooked up and you have electro's on your head, chest, hips,..etc and can not sleep the way you would at home. ;)
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Get a few sleep study tests done too. 8)
It is kinda unrealistic though because you are hooked up and you have electro's on your head, chest, hips,..etc and can not sleep the way you would at home. ;)
I had one done under the table after a show. My friends gf is a medical equipment sales rep and they told me my sleep apnea was worse then the worst 60 year old they had ever seen. It was however after a show. They want 300 dollars for me to do a take home sleep study which i've been meaning to do but funds have been tight.
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I had one done under the table after a show. My friends gf is a medical equipment sales rep and they told me my sleep apnea was worse then the worst 60 year old they had ever seen. It was however after a show. They want 300 dollars for me to do a take home sleep study which i've been meaning to do but funds have been tight.
A couple of mine were 5k.... >:( >:( I would have killed for $300. >:( >:( I had to have more then five.
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I had one done under the table after a show. My friends gf is a medical equipment sales rep and they told me my sleep apnea was worse then the worst 60 year old they had ever seen. It was however after a show. They want 300 dollars for me to do a take home sleep study which i've been meaning to do but funds have been tight.
putting your faith in man=failure
study what? find a "problem" so they can pump you up with drugs?
just eat healthy cut back on meat and dont do drugs. your body is too reved up from meat making you bloodthirsty in the night like a rabbid animal that cant keep still. eating meat causes bad behavior
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Leafy Bug neds to stop competing.
His body can't handle the abuse.
He can keep on doing tons of gear and lifting. But he needs to quit the dieting and hard drugs.
He's gonna fuck himself up. But that's why bodybuilding is entertaining. You watch people fuck themselvs up and it's like a train wreck.
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all they wil do is read some fucking graphs and say oh you u need this 'medication"
you were born with all the intuition you need in the world to solve any problem that you have. All of your best decisions probably came from you
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In the new March 11 Muscular Development, with Arnold on the cover..on page 277, Thomas O' Connor "The Anabolic doc" claims Anabolic steroids can cause and worsen Obstructive sleep apnea.. He also goes on to say that Sleep Apnea can be related to left ventricular hypertrophy..also caused by A.S. Something to think about, Mr. Bug.
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all they wil do is read some fucking graphs and say oh you u need this 'medication"
yeah fuck the entire hospital! what do they know that alwaysfailscan doesnt already know?!?!
you fucking dumbo.
Give us some health tips johnny please! Everyone wanna make the type of progress you did! please Failsomemoreeverytime teach us some diets!
(http://i53.tinypic.com/30u8u1h.jpg)
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you fucking dumbo.
This made me ;D
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This made me ;D
I pull it out at special occasions ;D