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Getbig Main Boards => Gossip & Opinions => Topic started by: Jadeveon Clowney on February 19, 2011, 10:00:13 PM

Title: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 19, 2011, 10:00:13 PM

Who believes this?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: 20inch calves on February 19, 2011, 10:03:14 PM
juiced and with a bench shirt..maybe...


NO
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 19, 2011, 10:03:56 PM
He claims raw.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 19, 2011, 10:04:24 PM
Here we go again...hahahahaha!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 19, 2011, 10:07:54 PM
to be fair, I think he believes he did bench 535.  I would bet $100 that once the Coach gets past 20 his math skills are more miss than hit. 
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 19, 2011, 10:17:58 PM
it should be pretty easy to at least make a video of 455x1

Bench (real one not a "machine")

135 x 5
225 x 3
315 x 3
365 x 2
405 x 1
455 x 1
The remainder of training is a secret.

BTW, fuck you "GWAR" hahahahaha!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 19, 2011, 10:20:14 PM

There's a world of difference between 455 and 535 (at 181), but that would be a start. 
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 19, 2011, 10:28:56 PM
There's a world of difference between 455 and 535 (at 181), but that would be a start. 

455 x 1 is pretty damn good and Joe did this today so it should be easy to replicate this in the presence of someone with a cell phone camera

Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 19, 2011, 10:30:15 PM
There's a world of difference between 24 and 48 years old. You just started learning about "working out" not too long ago right "GWAR"? (Amazing how fast they come back with new gimmicks.)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 19, 2011, 10:33:43 PM
There's a world of difference between 24 and 48 years old. You just started learning about "working out" not too long ago right "GWAR"? (Amazing how fast they come back with new gimmicks.)

didn't you do 455x1 today ?

you should post a video
Title: Re: The Coach benched 535 at 181 lbs.
Post by: nzmusclemonster on February 19, 2011, 10:34:20 PM
After he benched 535 at 181 his bodyfat was measured at 0.0% by Billy Smith in The Mirage Hotel.....
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 19, 2011, 10:36:30 PM
Why? Its not like its some big spectacular feat. You think I walk around with video camera and photographer every where I go?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 19, 2011, 10:40:03 PM
You think I walk around with video camera and photographer every where I go?

We already know you do, Frodo.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: HTexan on February 19, 2011, 10:42:10 PM
455 raw? That's one strong little sticky stud lover.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: 20inch calves on February 19, 2011, 10:50:39 PM
coach not criticizing you but yes 535lb bench at 181 would be amazing. i hit 535 weighing 280 with a shirt...never was a great bencher though. so it is kind of hard to believe
Title: Re: The Coach benched 535 at 181 lbs.
Post by: arce1988 on February 19, 2011, 10:51:41 PM
  405 at 200
Title: Re: The Coach benched 535 at 181 lbs.
Post by: 20inch calves on February 19, 2011, 10:58:01 PM
  405 at 200

and thats considered a good bench. thats exactly what i am saying 400-500lb bench is considered advanced level for a gym rat. now i am not talking about competing powerlifters but gym rats..yeah thats a great lift. a powerlifter told me that if a sub 200lb guy could bench 315lbs that he questioned weather he was juicing
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 19, 2011, 11:11:21 PM
Judging by his unwillingness to post a video it's clear that The Hobbit is once again just tossing numbers out there for no good reason.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Army of One on February 19, 2011, 11:19:36 PM
Alex has been training with his own personal shake weight


(http://i48.tinypic.com/iwj0ps.gif)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: splank on February 20, 2011, 05:24:48 AM
and thats considered a good bench. thats exactly what i am saying 400-500lb bench is considered advanced level for a gym rat. now i am not talking about competing powerlifters but gym rats..yeah thats a great lift. a powerlifter told me that if a sub 200lb guy could bench 315lbs that he questioned weather he was juicing


sub 200 hitting 315, that isn't uncommon for gym rats :-\ now crawling over the 400 mark sub 200 is, at least to me, very impressive. Shit, I'm happy I can do a little over 100 lbs my body weight.

 I have no reason to doubt The Coach may have done it, but it is just really really hard to imagine. There are so true strength freaks out there...maybe coach was/is one of them....who knows, who cares ;)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Ursus on February 20, 2011, 05:55:11 AM
I believe he maybe had 535lbs on the bar but his spotter could have been lifting 60lbs of it.

Juiced and being very short it is possible.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: affeman on February 20, 2011, 06:00:37 AM
Who believes this?

Well, with arms 15" long you got a very short ROM.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: mesmorph78 on February 20, 2011, 06:42:41 AM

sub 200 hitting 315, that isn't uncommon for gym rats :-\ now crawling over the 400 mark sub 200 is, at least to me, very impressive. Shit, I'm happy I can do a little over 100 lbs my body weight.

 I have no reason to doubt The Coach may have done it, but it is just really really hard to imagine. There are so true strength freaks out there...maybe coach was/is one of them....who knows, who cares ;)
hit 315 long before i reached 200
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Marty Champions on February 20, 2011, 06:50:37 AM
there were some strong kids in my highschool i remember a afro-american doing 315 for a rep at 185 he was rapped to shitds
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 20, 2011, 07:01:16 AM
Why? Its not like its some big spectacular feat. You think I walk around with video camera and photographer every where I go?

why did you even bother to mention it then

haven't you posted pics and videos of yourself here before so what's the big deal and you'd gain a lot of credibility

btw - I think 455 x 1 is pretty damn good. 

let's see the video
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 07:14:59 AM
Straw, I didn't bring it up. SS did in another post and "GWAR'S"new gimmick decided to make a big deal of it.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: #1 Klaus fan on February 20, 2011, 07:21:27 AM
and thats considered a good bench. thats exactly what i am saying 400-500lb bench is considered advanced level for a gym rat. now i am not talking about competing powerlifters but gym rats..yeah thats a great lift. a powerlifter told me that if a sub 200lb guy could bench 315lbs that he questioned weather he was juicing

500 pounds is world class, no matter what weight the lifter is. Usually it's the bench specialists (full of drugs) who can bench over 500.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: devilsmile on February 20, 2011, 07:24:20 AM
500 pounds is world class, no matter what weight the lifter is. Usually it's the bench specialists (full of drugs) who can bench over 500.

just another ordinary genetics having modest and self denying finnish white boys oppinion
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 07:28:23 AM
Lungren, do you even train? Or do you just smoke dope and get fat off of cock all day?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 20, 2011, 07:30:19 AM
Straw, I didn't bring it up. SS did in another post and "GWAR'S"new gimmick decided to make a big deal of it.

I thought this was from you

Bench (real one not a "machine")

135 x 5
225 x 3
315 x 3
365 x 2
405 x 1
455 x 1

The remainder of training is a secret.

BTW, fuck you "GWAR" hahahahaha!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: 225for70 on February 20, 2011, 07:31:09 AM
Lungren, do you even train? Or do you just smoke dope and get fat off of cock all day?

haha...

Buy the way coach can you post that picture of you in your best shape many moons ago?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 07:31:29 AM
Sorry, I thought you meant the 535.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 20, 2011, 07:46:21 AM
Sorry, I thought you meant the 535.

all I ever mentioned on this thread was the 455x1 that you did yesterday

post of a video of that
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Shockwave on February 20, 2011, 08:13:25 AM
all I ever mentioned on this thread was the 455x1 that you did yesterday

post of a video of that
Wasnt the title of that thread ALEXS chest training?
Im pretty sure it was.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 09:49:38 AM
haha...

Buy the way coach can you post that picture of you in your best shape many moons ago?

Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 09:52:55 AM

Ohhhh brother  ::)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: chaos on February 20, 2011, 10:00:33 AM
I thought some benni benassi would accent the gayness of this thread.

Good to see you're in touch with your inner homo.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Bam-bam on February 20, 2011, 10:05:32 AM
everybody at getbig benches 200kg+ and drive ferraris
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 10:07:04 AM
For coach there is no greater satisfaction then getting nailed and drilled in the ass (note the drill sound).


Brave little fucker from 2000 miles away ain't ya?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: chaos on February 20, 2011, 10:10:39 AM
For coach there is no greater satisfaction then getting nailed and drilled in the ass (note the drill sound).

You seem to know quite a bit about the satisfaction of being "drilled in the ass", The_Leafy_Bay...
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 10:19:56 AM
You seem to know quite a bit about the satisfaction of being "drilled in the ass", The_Leafy_Bay...
After 5 years on this forum chaos you still hold the top 5 spot for most annoying posters for me. Keep up the good work  :)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Cableguy on February 20, 2011, 10:22:39 AM


Nice aesthetic physique Joe.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: chaos on February 20, 2011, 10:23:33 AM
After 5 years on this forum chaos you still hold the top 5 spot for most annoying posters for me. Keep up the good work  :)
Glad I could help. :)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 10:30:17 AM
Brave little fucker from 2000 miles away ain't ya?
Hahahahah look at this fat midget queer rant and rave like a little queen because his twink didn't show up to the gym. "I texted you like 10 times and I KNOW you got them" HAHAHAHAHAHHA. Do not deny Joe Loco his sticky stud or he will get very angry. You do not tease a sexually frustrated closet case. I like in the end how he begs him to turn off the camera because his "wife" was calling.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Lundgren on February 20, 2011, 10:36:57 AM
Lungren, do you even train? Or do you just smoke dope and get fat off of cock all day?
This has nothing to do with how you or I train. It's about whether or not your a full of shit liar.

I'm probably one of the most honest people on here, open about the most shameful of truths and in all honesty I can say your a midget dago, who's completely full of shit no question about that. The only thing that isn't known is whether or not your aware of your own bullshit.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 10:38:35 AM
Hahahahah look at this fat midget queer rant and rave like a little queen because his twink didn't show up to the gym. "I texted you like 10 times and I KNOW you got them" HAHAHAHAHAHHA. Do not deny Joe Loco his sticky stud or he will get very angry. You do not tease a sexually frustrated closet case. I like in the end how he begs him to turn off the camera because his "wife" was calling.


Haha, you must live a life of hell knowing the Libs are taking a shit right before you eyes but that doesn't effect you because you still live with your parents, an OPEN homo, can't fend for yourself and think the government is actually there to help you.....hahaha, shoot yourself!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 10:39:24 AM
Haha, you must live a life of hell knowing the Libs are taking a shit right before you eyes but that doesn't effect you because you still live with your parents, an OPEN homo, can't fend for yourself and think the government is actually there to help you.....hahaha, shoot yourself!

This also applies to 'lungren"....hahaha!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 10:47:05 AM
Haha, you must live a life of hell knowing the Libs are taking a shit right before you eyes but that doesn't effect you because you still live with your parents, an OPEN homo, can't fend for yourself and think the government is actually there to help you.....hahaha, shoot yourself!
What does liberalism have to do with you being a queen? Apparently that post was way over your head because your ventured off into a tangent totally unrelated to the topic. I am also going to call bullshit on these lifts until i see some sort of pictures. I'm not saying that you can't do them. I have seen a 165 lbs guy bench 485 and he is one of the top benchers in the world. I would just like to see you do it.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 10:49:03 AM
It has everything to do with you little twink and you fucking damn well know it.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 10:58:32 AM
It has everything to do with you little twink and you fucking damn well know it.
I like how you try to classify everything into black and white and then proceed to create a world view from your categorization. Political affiliation has absolutely nothing with you being a queen. I am sorry to inform you of that. There are gays in both parties. Besides you are missing the overall picture of politics as usual by placing yourself into a party.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: JimmyJam1974 on February 20, 2011, 11:04:49 AM
I like how you try to classify everything into black and white and then proceed to create a world view from your categorization. Political affiliation has absolutely nothing with you being a queen. I am sorry to inform you of that. There are gays in both parties. Besides you are missing the overall picture of politics as usual by placing yourself into a party.
Leafy Bug is openly gay? I am confused. I thought he was slaying poontang.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 11:07:25 AM
Leafy Bug is openly gay? I am confused. I thought he was slaying poontang.
Nahh... Just another Joe Marino frustrated sticky stud meltdown. He has been hoping i have been for years. I should show the PMs
Title: Re: The Coach benched 535 at 181 lbs.
Post by: geneticmarvel on February 20, 2011, 11:09:07 AM
500 pounds is world class, no matter what weight the lifter is. Usually it's the bench specialists (full of drugs) who can bench over 500.

doug hepburn, reg park?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 11:13:50 AM
I like how you try to classify everything into black and white and then proceed to create a world view from your categorization. Political affiliation has absolutely nothing with you being a queen. I am sorry to inform you of that. There are gays in both parties. Besides you are missing the overall picture of politics as usual by placing yourself into a party.

What do you think started all this bullshit way back when you little fag? It wasn't my training, it wasn't bodybuilding, it was politics. Why the fuck do you think all of people who bash me on here are politically outspoken admitted liberals? Don't sit there and tell me it started with this thread and don't sit there and tell me you didn't photoshop my name onto one of the threads you looked at (you would have had to been on that thread to put my name on it). Little slanderous twink thinks he's REALLY safe from 2000mi away. He's seriously mistaken!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 11:15:23 AM
Nahh... Just another Joe Marino frustrated sticky stud meltdown. He has been hoping i have been for years. I should show the PMs

Go right ahead lair. Photoshop some PM's and show people.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 20, 2011, 11:17:06 AM
Joe - just get someone to video your chest workout this week

you shouldn't be so modest

455x1 is impressive

let's see it
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 11:23:11 AM
Joe - just get someone to video your chest workout this week

you shouldn't be so modest

455x1 is impressive

let's see it
Far too much effort there my friend. Why do that when you can just make it up?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 11:25:36 AM
Far too much effort there my friend. Why do that when you can just make it up?

Then come down and train. thats better than a video.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 20, 2011, 11:26:45 AM
Far too much effort there my friend. Why do that when you can just make it up?

Joe woudln't lie

he's a devout christian and he knows lying makes baby jesus cry
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The_Leafy_Bug on February 20, 2011, 11:29:03 AM
Then come down and train. thats better than a video.
Hahahahha Gayer then French horn lessons after school.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Nirvana on February 20, 2011, 01:30:07 PM
no he didn't  :D
Title: Re: The Coach benched 535 at 181 lbs.
Post by: JOHN MATRIX on February 20, 2011, 01:35:24 PM
535 at 181 raw hahahahhahahahha BULLSHIT.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 01:52:18 PM
*rolling eyes" smily.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 01:56:16 PM
SS = shitstirrer :))
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Obvious Gimmick on February 20, 2011, 01:57:07 PM
alot of "dudes" in here worried about how much another "dude" can bench
Title: Re: The Coach benched 535 at 181 lbs.
Post by: BB on February 20, 2011, 05:28:25 PM
doug hepburn, reg park?

To be fair, Hepburn, Anderson, etc... were all over #300, and many, Park included used a wide, wide grip. Park was 250ish, I believe for his lift.

Most gifted naturals that train really hard for multiple years tend to stall out at around 175% of body weight. Better juiced lifters tend to get close to 2x BW, even now, that isn't a common sight, unless you look at the advanced lifters in powerlifting. Only a very few are getting into the 2.5-3x bw range.

The raw world record in #181 class is #556 by Rick Weil at an APF meet in '86.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Bam-bam on February 20, 2011, 05:34:02 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=367133.0;attach=403099;image)

I like how short people always have a 2 foot tall elf in hand to take pictures of them just in case
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 05:45:33 PM
I've gone over a million times in the past about how I grew up training, who I trained with, etc. My training style in relation to bodybuilding hasn't changed much in almost 25 years.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: kiwiol on February 20, 2011, 05:46:19 PM
I like how short people always have a 2 foot tall elf in hand to take pictures of them just in case

Maybe he didn't have an elevator handy ;D
Title: Re: The Coach benched 535 at 181 lbs.
Post by: geneticmarvel on February 20, 2011, 06:24:33 PM
To be fair, Hepburn, Anderson, etc... were all over #300, and many, Park included used a wide, wide grip. Park was 250ish, I believe for his lift.

Most gifted naturals that train really hard for multiple years tend to stall out at around 175% of body weight. Better juiced lifters tend to get close to 2x BW, even now, that isn't a common sight, unless you look at the advanced lifters in powerlifting. Only a very few are getting into the 2.5-3x bw range.

The raw world record in #181 class is #556 by Rick Weil at an APF meet in '86.

Good info. 500 is the magic number and is pretty uncommon among bodybuilders. 2.5-3x bw lifts are shirted though correct? BTW I think I read somewhere Park was 220ish around the time of the bench...? With or without the drugs at the time thats damn impressive in my book.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: LurkerNoMore on February 20, 2011, 06:24:48 PM
More bullshit from a little insecure midget.  
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 20, 2011, 06:56:28 PM
Quit hating little man, your dictators reign is almost over...hahahahaha!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: BB on February 20, 2011, 07:24:01 PM
2.5-3x bw lifts are shirted though correct? BTW I think I read somewhere Park was 220ish around the time of the bench...? With or without the drugs at the time thats damn impressive in my book.

No, there are a few that made it into that range raw with no bench shirt, MacDonald, Weil, Bradley, Danaher, etc.... They are usually #242 and lighter lifters that were known mainly for concentrating on that lift(although many were good all around lifters also). I've always heard Park was in the #240-250 range for his lift.

:).
Title: Re: The Coach benched 535 at 181 lbs.
Post by: geneticmarvel on February 21, 2011, 02:44:28 PM
Meh, learn something new every day.

Good info
Title: Re: The Coach benched 535 at 181 lbs.
Post by: HTexan on February 21, 2011, 05:00:39 PM
Quit hating little man, your dictators reign is almost over...hahahahaha!
FYI, youre the last person on getbig that should use the phrase "little man" ;)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 21, 2011, 09:10:46 PM
5'6 and 225 is hardly "little" little man!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 21, 2011, 09:13:36 PM
Funny, don't hear from "Hi Texan" for months (admitted lib) make one little remark about his boy and all of the sudden he starts bashing.....Mmmm, kinda proves my point!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: HTexan on February 21, 2011, 09:14:24 PM
5'6 and 225 is hardly "little" little man!
Keep it real. You're at the most 5'4 ;)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 21, 2011, 09:15:48 PM
No, I'm taller than Lee Priest.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: HTexan on February 21, 2011, 09:18:11 PM
Funny, don't hear from "Hi Texan" for months (admitted lib) make one little remark about his boy and all of the sudden he starts bashing.....Mmmm, kinda proves my point!
Hahaha ::) for months? I guess you missed me?  :-* I been posting here at least every 4th day.  Are you that starve for My approval that you get sad if I don't post on your threads? Get help.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 21, 2011, 09:23:05 PM
Dude, I know who bashes and who doesn't, you haven't said shit until I made a comment about your "president". "Starving for your attention" hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahaha!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 21, 2011, 09:24:26 PM
5'6 and 225 is hardly "little" little man!

dude

we all know you're naturally strong

you need to post a video of that 455 bench
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 21, 2011, 09:30:53 PM
What good what it do? Should I bring a film crew? I don't have a training partner. There an artical in a 1981 edition of Muscle Digest that said I did a 400lb bench at 18. I have a video of me doing a 485 reverse band bench, I have another video of me doing floor presses w/ 110 x 14. Can't figure out why this is such a big deal. I guess you can come train with me some time, I dunno!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: GRACIE JIU-JITSU on February 21, 2011, 10:24:06 PM
455 3 x 8 or 6 at 215

And im a BJJ guy.








Title: Re: The Coach benched 535 at 181 lbs.
Post by: disco_stu on February 21, 2011, 11:52:07 PM
according to powerlifting watch website.

WR all-time, raw bench at 181 is 556lbs..set in 1986.

so yes, 535 is pretty hard to believe...ive reserved judgement until i checked those records.

are you suggesting that you probably were the best bencher in the world in that class at that time?

that IS a big deal..
Title: Re: The Coach benched 535 at 181 lbs.
Post by: disco_stu on February 21, 2011, 11:57:16 PM
gotta also point out to those who are saying 500 needs a shirt and loads of gear.

500lb bench was performed well before steroids came onto the scene..raw..

1953.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: tommywishbone on February 22, 2011, 12:02:33 AM
Coach probably benched 430 for a "touch and go" single at around 225 pound BW. He got a lift off, as we all do, his hips stayed on the bench, but he locked it out and returned it to the racks by himself. Nice solid BP- approaching double body weight. Over the years this lift became 535 @ 181.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 22, 2011, 12:54:40 AM
455 3 x 8 or 6 at 215

And im a BJJ guy.










lol. sure, dude.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: 99 Bananas on February 22, 2011, 01:22:48 AM
I cnt believe the coach is the subject of so many topics
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 22, 2011, 01:48:06 AM
If I were I assure you I wouldn't be
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 22, 2011, 01:53:11 AM
I meant to say if I were a liberal
Title: Re: The Coach benched 535 at 181 lbs.
Post by: gh15 on February 22, 2011, 01:57:13 AM
If I were I assure you I wouldn't be

you are handsome fella,,look much better on video than picture ,,got thickness ,,not bad,,you also dont look like mexicano like in your pictures you do ,,you look all americano republicano flag all over the car kinda fella,,not bad,, you have foundation and not too many have it now day this generation is LONG GONE,,but yes like bobbie you got foundation,,you adapted well to modern age computer and elctronics good for you,, look like good man


gh15 approved
Title: Re: The Coach benched 535 at 181 lbs.
Post by: gh15 on February 22, 2011, 01:57:53 AM
i fogot no homo

gh15 approved
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Bam-bam on February 22, 2011, 05:19:57 AM
you are handsome fella,,look much better on video than picture ,,got thickness ,,not bad,,you also dont look like mexicano like in your pictures you do ,,you look all americano republicano flag all over the car kinda fella,,not bad,, you have foundation and not too many have it now day this generation is LONG GONE,,but yes like bobbie you got foundation,,you adapted well to modern age computer and elctronics good for you,, look like good man


gh15 approved

2x. All jokes aside, coach is a hard trainer and I respect that.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Shockwave on February 22, 2011, 05:27:59 AM
Coach = good people.
People get way too riled up over his political standings to realize that he actually IS good people.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Tito24 on February 22, 2011, 07:01:19 AM
(http://img.izismile.com/img/img3/20100113/daily_picdump_321_01.jpg)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: spinnis on February 22, 2011, 07:52:44 AM
(http://img.izismile.com/img/img3/20100113/daily_picdump_321_01.jpg)

for 1 sec I thought it was a 145yr old woman holding that photo until I realised it might just be a glove lol.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: spinnis on February 22, 2011, 07:54:01 AM
What good what it do? Should I bring a film crew? I don't have a training partner. There an artical in a 1981 edition of Muscle Digest that said I did a 400lb bench at 18. I have a video of me doing a 485 reverse band bench, I have another video of me doing floor presses w/ 110 x 14. Can't figure out why this is such a big deal. I guess you can come train with me some time, I dunno!

Im not gonna get into this shit but just have one of these dudes film the 455 bench and shut everyone up.



would honestly just take a few sec.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Straw Man on February 22, 2011, 08:37:31 AM
What good what it do? Should I bring a film crew? I don't have a training partner. There an artical in a 1981 edition of Muscle Digest that said I did a 400lb bench at 18. I have a video of me doing a 485 reverse band bench, I have another video of me doing floor presses w/ 110 x 14. Can't figure out why this is such a big deal. I guess you can come train with me some time, I dunno!

it would prove you're not a liar

if you already have all these other videos then why are you bellyaching about making another one

just find someone with a cell phone to take the video during your workout this week
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Ursus on February 22, 2011, 11:18:58 AM
Coach if you have a mobile phone you can take a video.

If you do it all well and good. If you can't its sad to lie.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 22, 2011, 11:22:08 AM
Coach = good people.
People get way too riled up over his political standings to realize that he actually IS good people.

Title: Re: The Coach benched 535 at 181 lbs.
Post by: GRACIE JIU-JITSU on February 22, 2011, 12:18:11 PM
lol. sure, dude.


Not all bjj guys looks like Royce "skinny".

Did i say something wrong?
Do you think it is impossible for me to do it?

Think before you speak.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 22, 2011, 01:33:36 PM

Not all bjj guys looks like Royce "skinny".

Did i say something wrong?
Do you think it is impossible for me to do it?

Think before you speak.

Hahaha, yes, I'm sure you bench 455 for 3x6-8 at 215...................


















With the assistance of a couple of forklifts.  ;D
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 22, 2011, 02:17:11 PM
So let me get this straight, if I don't post a video I'm automatically presumed a liar? Awfully judgemental. Oh well!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: wes on February 22, 2011, 02:18:44 PM
Lots of jealous mofos in this thread!!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on February 22, 2011, 02:22:36 PM
Sure sounds that way especially since they're begging for a video!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Ursus on February 22, 2011, 03:45:39 PM
Coach why not just do it. You can get photos etc done. 1x15 second clip would shut everyone up and they would never doubt you again.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Nirvana on February 22, 2011, 03:47:14 PM
Coach why not just do it. You can get photos etc done. 1x15 second clip would shut everyone up and they would never doubt you again.
because then they would know he's lying

 :-X
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Jadeveon Clowney on February 25, 2011, 11:48:46 AM
455 3 x 8 or 6 at 215

And im a BJJ guy.











Bump for some epic laughs.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: BDsauce on May 02, 2013, 01:41:11 PM
Good lift coach
Title: Re: The Coach benched 535 at 181 lbs.
Post by: arce1988 on May 02, 2013, 02:11:01 PM
  Coach is O.G.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 02, 2013, 02:17:58 PM
2011 :-\
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Chacka on May 02, 2013, 02:27:16 PM
Coach = strong mofo
Title: Re: The Coach benched 535 at 181 lbs.
Post by: dr.chimps on May 02, 2013, 02:30:00 PM
Coach = strong mofo
Disscusting.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 02, 2013, 02:31:56 PM
Disscusting.

Are you quite finished  >:(?

Title: Re: The Coach benched 535 at 181 lbs.
Post by: Chadwick The Beta on May 02, 2013, 03:01:58 PM
Coach = strong hilariously short mofo

fixed
Title: Re: The Coach benched 535 at 181 lbs.
Post by: King Shizzo on May 02, 2013, 03:04:04 PM
Disscusting.
Gold.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Hulkotron on May 02, 2013, 03:13:06 PM
Coach is a strong bencher despite shorter-than-average height.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 02, 2013, 08:08:24 PM
I think we've established that I'm short  :-\
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 02, 2013, 08:18:52 PM
This Coach dude is the type of guy I'd like to throw around the Octagon.  ;)

15541 Producer ln. Huntington Beach, ca. I'm there every day from 7am to 9pm. I do take off for lunch. Or you can catch me at Rampage Fitness Academy in Mission Viejo. Let Dave Roberts know before you come about what its regarding. You can get a day pass. Your info next? Or just stay behind the computer? You're up hot shot!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 02, 2013, 08:49:09 PM
Thread went quiet real quick...didn't it!!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Schnauzer on May 02, 2013, 08:50:33 PM
Thread went quiet real quick...didn't it!!

The Coach owning shit talkers real quick. I love it! I still need to get by your gym, Coach.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Roger Bacon on May 02, 2013, 08:53:11 PM
In Coach we Trust
Title: Re: The Coach benched 535 at 181 lbs.
Post by: BIG ACH on May 02, 2013, 09:05:18 PM

I believe it - The Coach is a big dude, and knows a lot about proper training techniques!




Haaaaaters gonna hate!
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Mr Nobody on May 02, 2013, 09:08:37 PM
I heard it was 537 I maybe wrong.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Chacka on May 03, 2013, 07:05:29 AM
15541 Producer ln. Huntington Beach, ca. I'm there every day from 7am to 9pm. I do take off for lunch. Or you can catch me at Rampage Fitness Academy in Mission Viejo. Let Dave Roberts know before you come about what its regarding. You can get a day pass. Your info next? Or just stay behind the computer? You're up hot shot!

would like to visit Coach's gym were i ever in socal, however would prefer not to tussle with anyone  :-\
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Chadwick The Beta on May 03, 2013, 12:06:19 PM
15541 Producer ln. Huntington Beach, ca. I'm there every day from 7am to 9pm. I do take off for lunch. Or you can catch me at Rampage Fitness Academy in Mission Viejo. Let Dave Roberts know before you come about what its regarding. You can get a day pass. Your info next? Or just stay behind the computer? You're up hot shot!

 ::)

Title: Re: The Coach benched 535 at 181 lbs.
Post by: liquid_c on May 03, 2013, 12:14:34 PM
Just FYI, according to powerlifting watch, they currently have listed as the as the best raw bench press in the 181lb division since 2007 as 480lbs.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Chadwick The Beta on May 03, 2013, 01:28:20 PM
Just FYI, according to powerlifting watch, they currently have listed as the as the best raw bench press in the 181lb division since 2007 as 480lbs.

Do they list the record for "powerlifter" with most ex-wives?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: King Shizzo on May 03, 2013, 01:29:25 PM
Do they list the record for "powerlifter" with most ex-wives?
(http://25.media.tumblr.com/tumblr_m5y7apLjOC1rqfhi2o1_250.gif)
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Devon97 on May 03, 2013, 01:54:53 PM
455 3 x 8 or 6 at 215

And im a BJJ guy.



I can always count on GB for a good laugh ;D
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Devon97 on May 03, 2013, 01:56:03 PM
15541 Producer ln. Huntington Beach, ca. I'm there every day from 7am to 9pm. I do take off for lunch. Or you can catch me at Rampage Fitness Academy in Mission Viejo. Let Dave Roberts know before you come about what its regarding. You can get a day pass. Your info next? Or just stay behind the computer? You're up hot shot!

For some reason I get the feeling we won't be hearing back from "The Idol" any time soon  ;D
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Mr Nobody on May 04, 2013, 03:56:43 AM
Disscusting.
Hitting a Nolan Ryan fastball is a better feat than a 535 bench.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Darren Avey on May 04, 2013, 06:48:21 AM
Id like to pop in coach s gym if im in Ca, id get beaten to shit but thats good, you see thats how you learn.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: chaos on May 04, 2013, 06:52:44 AM
I'll go to Coachs gym if he promises not to beat me up.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: NotMrAverage on May 04, 2013, 06:55:04 AM
Was this the lift where he tore both pecs?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 04, 2013, 08:43:52 AM
Who said anything about beating anyone up? I was going to try to sell him a membership. lol
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 04, 2013, 08:45:35 AM
For some reason I get the feeling we won't be hearing back from "The Idol" any time soon  ;D

Oh yes, you will. He's a new breed of gimmick. He follows me around, posts up some derogatory post about me, then deletes his post.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: HockeyFightFan on May 04, 2013, 09:02:41 AM
I'll go to Coachs gym if he promises not to beat me up.

Ahhhh......Coach = Big Kubby.

Makes sense.

That porn "star" beat you up yet?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Hulkotron on May 04, 2013, 09:07:00 AM
Coach is a good bro and one of the best "rolls with the punches" guys on here, not sure why he gets so much shit.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 04, 2013, 09:13:43 AM
Coach is a good bro and one of the best "rolls with the punches" guys on here, not sure why he gets so much shit.

Christian/Conservative

The left hates being wrong...all the time :D
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Mr Nobody on May 05, 2013, 11:29:01 AM
Disscusting.
If you can't catch a ground ball down the the third base line why do you want to live? Brooks Robinson never missed one.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: geneticmarvel on May 27, 2013, 08:14:11 PM
when asked how much coach could bench, he came up with a number off the top of his head that he knew was unattainable for most people. he might as well of said 800
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 27, 2013, 08:21:09 PM
when asked how much coach could bench, he came up with a number off the top of his head that he knew was unattainable for most people. he might as well of said 800

Awwww, isn't that cute. Little "Idol" got all butt hurt when I called out his hero, Obama.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The Abdominal Snoman on May 27, 2013, 08:52:59 PM
I'll do it...But does anyone know how much fake plates cost? Maybe Cutler will let me borrow his...
Title: Re: The Coach benched 535 at 181 lbs.
Post by: XFACTOR on May 27, 2013, 08:57:57 PM
I believe he did this. He's 5'4 and his arms stretched would maybe reach my elbows. Dude is built to bench a lot of weight.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The Idol on May 27, 2013, 09:02:01 PM
Christian/Conservative

The left hates being wrong...all the time :D
The 'coach' is neither Christian nor Conservative. He has been continually bilked by an apostate Bible thumping megachurch, and his Conservatism is really just him being another racist who listens to the junkie Limbaugh and the alcoholic moron Dobeck. Probably buys their "books".
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The Abdominal Snoman on May 27, 2013, 09:05:53 PM
Aren't most of the Mexican's crossing the borders illegally Christian/Conservative?
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 27, 2013, 09:06:34 PM
Just FYI, according to powerlifting watch, they currently have listed as the as the best raw bench press in the 181lb division since 2007 as 480lbs
[/quot

1986 Rick Weil did 556.5 at 181. 535 is a world away from 556.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 27, 2013, 09:10:01 PM
Aren't most of the Mexican's crossing the borders illegally Christian/Conservative?

No, they're Obama loving minions.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 27, 2013, 09:11:43 PM
The 'coach' is neither Christian nor Conservative. He has been continually bilked by an apostate Bible thumping megachurch, and his Conservatism is really just him being another racist who listens to the junkie Limbaugh and the alcoholic moron Dobeck. Probably buys their "books".

Hahaha, keep trying gimmick. You clowns might have won the election (by fraud) but you're getting KILLED in the war. hahaha.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Mr Nobody on May 27, 2013, 09:12:48 PM
Coach has short arms the weight does not have to travel that much but a good lift.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The Idol on May 27, 2013, 09:12:54 PM
Hahaha, keep trying gimmick. You clowns might have won the election (by fraud) but you're getting KILLED in the war. hahaha.
Okay, moron. Your opinion is just so valuable.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: The Idol on May 27, 2013, 09:13:59 PM
Coach has short arms the weight does not have to travel that much but a good lift.
He never lifted it. He's a compulsive liar.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Coach is Back! on May 27, 2013, 09:19:01 PM
Okay, moron. Your opinion is just so valuable.

Delusional at best. Even you're buddy Chris "Gives me a thrill down my leg" Mathews is distancing himself from this clown. Hahaha. When that loser can figure it out, it must be bad.
Title: Re: The Coach benched 535 at 181 lbs.
Post by: Mr Nobody on May 27, 2013, 09:26:03 PM
.