Author Topic: The Coach benched 535 at 181 lbs. (Read 15870 times)

JimmyJam1974 · « **Reply #50 on:** February 20, 2011, 11:04:49 AM »

Quote from: The_Leafy_Bug on February 20, 2011, 10:58:32 AM

I like how you try to classify everything into black and white and then proceed to create a world view from your categorization. Political affiliation has absolutely nothing with you being a queen. I am sorry to inform you of that. There are gays in both parties. Besides you are missing the overall picture of politics as usual by placing yourself into a party.

Leafy Bug is openly gay? I am confused. I thought he was slaying poontang.

The_Leafy_Bug · « **Reply #51 on:** February 20, 2011, 11:07:25 AM »

Quote from: JimmyJam1974 on February 20, 2011, 11:04:49 AM

Leafy Bug is openly gay? I am confused. I thought he was slaying poontang.

Nahh... Just another Joe Marino frustrated sticky stud meltdown. He has been hoping i have been for years. I should show the PMs

geneticmarvel · « **Reply #52 on:** February 20, 2011, 11:09:07 AM »

Quote from: #1 Klaus fan on February 20, 2011, 07:21:27 AM

500 pounds is world class, no matter what weight the lifter is. Usually it's the bench specialists (full of drugs) who can bench over 500.

doug hepburn, reg park?

Coach is Back! · « **Reply #53 on:** February 20, 2011, 11:13:50 AM »

Quote from: The_Leafy_Bug on February 20, 2011, 10:58:32 AM

I like how you try to classify everything into black and white and then proceed to create a world view from your categorization. Political affiliation has absolutely nothing with you being a queen. I am sorry to inform you of that. There are gays in both parties. Besides you are missing the overall picture of politics as usual by placing yourself into a party.

What do you think started all this bullshit way back when you little fag? It wasn't my training, it wasn't bodybuilding, it was politics. Why the fuck do you think all of people who bash me on here are politically outspoken admitted liberals? Don't sit there and tell me it started with this thread and don't sit there and tell me you didn't photoshop my name onto one of the threads you looked at (you would have had to been on that thread to put my name on it). Little slanderous twink thinks he's REALLY safe from 2000mi away. He's seriously mistaken!

Coach is Back! · « **Reply #54 on:** February 20, 2011, 11:15:23 AM »

Quote from: The_Leafy_Bug on February 20, 2011, 11:07:25 AM

Nahh... Just another Joe Marino frustrated sticky stud meltdown. He has been hoping i have been for years. I should show the PMs

Go right ahead lair. Photoshop some PM's and show people.

Straw Man · « **Reply #55 on:** February 20, 2011, 11:17:06 AM »

Joe - just get someone to video your chest workout this week

you shouldn't be so modest

455x1 is impressive

let's see it

The_Leafy_Bug · « **Reply #56 on:** February 20, 2011, 11:23:11 AM »

Quote from: Straw Man on February 20, 2011, 11:17:06 AM

Joe - just get someone to video your chest workout this week

you shouldn't be so modest

455x1 is impressive

let's see it

Far too much effort there my friend. Why do that when you can just make it up?

Coach is Back! · « **Reply #57 on:** February 20, 2011, 11:25:36 AM »

Quote from: The_Leafy_Bug on February 20, 2011, 11:23:11 AM

Far too much effort there my friend. Why do that when you can just make it up?

Then come down and train. thats better than a video.

Straw Man · « **Reply #58 on:** February 20, 2011, 11:26:45 AM »

Quote from: The_Leafy_Bug on February 20, 2011, 11:23:11 AM

Far too much effort there my friend. Why do that when you can just make it up?

Joe woudln't lie

he's a devout christian and he knows lying makes baby jesus cry

The_Leafy_Bug · « **Reply #59 on:** February 20, 2011, 11:29:03 AM »

Quote from: The Coach on February 20, 2011, 11:25:36 AM

Then come down and train. thats better than a video.

Hahahahha Gayer then French horn lessons after school.

Nirvana · « **Reply #60 on:** February 20, 2011, 01:30:07 PM »

no he didn't

JOHN MATRIX · « **Reply #61 on:** February 20, 2011, 01:35:24 PM »

535 at 181 raw hahahahhahahahha BULLSHIT.

Coach is Back! · « **Reply #62 on:** February 20, 2011, 01:52:18 PM »

*rolling eyes" smily.

Coach is Back! · « **Reply #63 on:** February 20, 2011, 01:56:16 PM »

SS = shitstirrer

Obvious Gimmick · « **Reply #64 on:** February 20, 2011, 01:57:07 PM »

alot of "dudes" in here worried about how much another "dude" can bench

BB · « **Reply #65 on:** February 20, 2011, 05:28:25 PM »

Quote from: geneticmarvel on February 20, 2011, 11:09:07 AM

doug hepburn, reg park?

To be fair, Hepburn, Anderson, etc... were all over #300, and many, Park included used a wide, wide grip. Park was 250ish, I believe for his lift.

Most gifted naturals that train really hard for multiple years tend to stall out at around 175% of body weight. Better juiced lifters tend to get close to 2x BW, even now, that isn't a common sight, unless you look at the advanced lifters in powerlifting. Only a very few are getting into the 2.5-3x bw range.

The raw world record in #181 class is #556 by Rick Weil at an APF meet in '86.

Bam-bam · « **Reply #66 on:** February 20, 2011, 05:34:02 PM »

Quote from: The Coach on February 20, 2011, 09:49:38 AM

I like how short people always have a 2 foot tall elf in hand to take pictures of them just in case

Coach is Back! · « **Reply #67 on:** February 20, 2011, 05:45:33 PM »

I've gone over a million times in the past about how I grew up training, who I trained with, etc. My training style in relation to bodybuilding hasn't changed much in almost 25 years.

kiwiol · « **Reply #68 on:** February 20, 2011, 05:46:19 PM »

Quote from: Bam-bam on February 20, 2011, 05:34:02 PM

I like how short people always have a 2 foot tall elf in hand to take pictures of them just in case

Maybe he didn't have an elevator handy

geneticmarvel · « **Reply #69 on:** February 20, 2011, 06:24:33 PM »

Quote from: BB on February 20, 2011, 05:28:25 PM

To be fair, Hepburn, Anderson, etc... were all over #300, and many, Park included used a wide, wide grip. Park was 250ish, I believe for his lift.

Most gifted naturals that train really hard for multiple years tend to stall out at around 175% of body weight. Better juiced lifters tend to get close to 2x BW, even now, that isn't a common sight, unless you look at the advanced lifters in powerlifting. Only a very few are getting into the 2.5-3x bw range.

The raw world record in #181 class is #556 by Rick Weil at an APF meet in '86.

Good info. 500 is the magic number and is pretty uncommon among bodybuilders. 2.5-3x bw lifts are shirted though correct? BTW I think I read somewhere Park was 220ish around the time of the bench...? With or without the drugs at the time thats damn impressive in my book.

LurkerNoMore · « **Reply #70 on:** February 20, 2011, 06:24:48 PM »

More bullshit from a little insecure midget.

Coach is Back! · « **Reply #71 on:** February 20, 2011, 06:56:28 PM »

Quit hating little man, your dictators reign is almost over...hahahahaha!

BB · « **Reply #72 on:** February 20, 2011, 07:24:01 PM »

Quote from: geneticmarvel on February 20, 2011, 06:24:33 PM

2.5-3x bw lifts are shirted though correct? BTW I think I read somewhere Park was 220ish around the time of the bench...? With or without the drugs at the time thats damn impressive in my book.

No, there are a few that made it into that range raw with no bench shirt, MacDonald, Weil, Bradley, Danaher, etc.... They are usually #242 and lighter lifters that were known mainly for concentrating on that lift(although many were good all around lifters also). I've always heard Park was in the #240-250 range for his lift.

.

geneticmarvel · « **Reply #73 on:** February 21, 2011, 02:44:28 PM »

Meh, learn something new every day.

Good info

HTexan · « **Reply #74 on:** February 21, 2011, 05:00:39 PM »

Quote from: The Coach on February 20, 2011, 06:56:28 PM

Quit hating little man, your dictators reign is almost over...hahahahaha!

FYI, youre the last person on getbig that should use the phrase "little man"