Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Neptune100 on April 25, 2011, 06:11:09 PM
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Pullups or Squats?
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Squats hands down
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Squats, absolutely. I see twinks doig pullups all the time, the same guys avoid getting anywhere near the squat rack because, as I have been told by one of them "squats are bad for you".......LMFAO!!! ;D
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I hate squats but I still do them
I think cardio scares dudes
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I hate squats but I still do them
I think cardio scares dudes
Cardio is not an essential exercise, so no need to do it. :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
In Europe, i would have said squats, but here in Japan, it's pullups. Japs are squatting like there is no tomorrow. :o
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Cardio is not an essential exercise, so no need to do it. :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
Bullshit, it is too
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My knees are toast.
I'm thinking of starting up on 1/4 rep squats. :-\
Starting to get chicken legs :'(
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Cardio is not an essential exercise, so no need to do it. :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
In Europe, i would have said squats, but here in Japan, it's pullups. Japs are squatting like there is no tomorrow. :o
It's so there legs are stronger to jump over fault lines
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My knees are toast.
Massster Blasster..........hahaha haa.......try staying off them........hahahaaa
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I hate pullups >:(
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pull-ups
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Jay cutler loves doing pull-ups .... he can do like a thousand
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Jay cutler loves doing pull-ups .... he can do like a thousand
Is that a pullup machine? LOL
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Is that a pullup machine? LOL
not only a pull up machine.... but he is Pull Up the WHOLE STACK :o
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not only a pull up machine.... but he is Pull Up the WHOLE STACK :o
LOL.
Well, we don't know what exercises he did before the vid was shot....
lol
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the better question is squats vs. deadlift on a pussy out factor. The answer is deadlifts which seperates the men from the twinks
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the better question is squats vs. deadlift on a pussy out factor. The answer is deadlifts which seperates the men from the twinks
Funny I see alot of guys deadlifting, just not very much, they don't seem to try that hard. I see more deadlifters than squatters.
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I love squats, I love to destroy myself and flood myself with endorphins.
I usually pussy out on back day though. On deads or rows. For some reason I don't like doing that shit.
My back is already so massive though, it's probably better if I skip it sometimes.
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I love squats, I love to destroy myself and flood myself with endorphins.
I usually pussy out on back day though. On deads or rows. For some reason I don't like doing that shit.
My back is already so massive though, it's probably better if I skip it sometimes.
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Jay cutler loves doing pull-ups .... he can do like a thousand
Awesome, so he can do about 10 with 50-60 % of his bodyweight?
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Bad troll.
Yep, he was a good gimmick, probably one of the best, but now he's lost it and is overdoing it.
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Pullups or Squats?
I had a buddy who was terrified of Leg Presses. :-\ :-\
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Bad troll.
That's what your Mom said to me when I popped out from under a bridge and anally raped her.
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Cardio is not an essential exercise, so no need to do it. :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
It is in Japan.....swimming!
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Yep, he was a good gimmick, probably one of the best, but now he's lost it and is overdoing it.
The impact of my pictures is being felt throughout the bodybuilding world. Don't worry, the hype will die off eventually.
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That's what your Mom said to me when I popped out from under a bridge and anally raped her.
You're so scrawny you have to jump around in the shower to get wet.
Your legs are so skinny you have to tie a 2x4 to your ass so you don't fall down the shower drain.
If you stood sideways and stuck out your tongue, people would mistake you for a surfboard.
You're a scrawny bitch with little to no muscle and should be embarrassed to take your shirt off and post half naked pics for other men on the internet.
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You're so scrawny you have to jump around in the shower to get wet.
Your legs are so skinny you have to tie a 2x4 to your ass so you don't fall down the shower drain.
If you stood sideways and stuck out your tongue, people would mistake you for a surfboard.
You're a scrawny bitch with little to no muscle and should be embarrassed to take your shirt off and post half naked pics for other men on the internet.
There's no shame in my game buckwheat :-*
You're the one who should be ashamed. You 300 pound wildebeast. You obese hippopotomous. You down syndrome conehead. You overgrown SoCal sk8r boy.
I'll make you eat my ass.
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Yep, he was a good gimmick, probably one of the best, but now he's lost it and is overdoing it.
Yes the luster has worn off for sure.
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The impact of my pictures is being felt throughout the bodybuilding world. Don't worry, the hype will die off eventually.
You better cash in while you can. What is the going rate for playing bottom to a muscle bear?
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You're so scrawny you have to jump around in the shower to get wet.
Your legs are so skinny you have to tie a 2x4 to your ass so you don't fall down the shower drain.
If you stood sideways and stuck out your tongue, people would mistake you for a surfboard.
You're a scrawny bitch with little to no muscle and should be embarrassed to take your shirt off and post half naked pics for other men on the internet.
LOL, nice.
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There's no shame in my game buckwheat :-*
You're the one who should be ashamed. You 300 pound wildebeast. You obese hippopotomous. You down syndrome conehead. You overgrown SoCal sk8r boy.
I'll make you eat my ass.
I know quadriplegics with more muscle mass than you.
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I know quadriplegics with more muscle mass than you.
Looks like he is thinking to "diet" now for his online "bodybuilding" competition.... ::) ::) ::) ::)
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I have a pet theory that BFRS is a Fat Panda gimmick account.
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I know quadriplegics with more muscle mass than you.
So wrong, but so fuckin hilarious. ;D ;D :D :D
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So wrong, but so fuckin hilarious. ;D ;D :D :D
Wednesday..... :D
Timmy does zero cardio.
(http://www.mauricebroaddus.com/uploaded_images/timmypost4-786305.gif)
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Wednesday..... :D
there was a Marathon on this past weekend. 8)
(http://www.mauricebroaddus.com/uploaded_images/timmypost4-786305.gif)
:D :D
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You better cash in while you can. What is the going rate for playing bottom to a muscle bear?
I don't know.
All I know is that I got a couple women who come over to my apartment late at night for a good fuck. And the money that their husband gives to them is making it's way into my pocket.
Pimpin ain't easy, but I do it anyway.
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Squats.
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I know quadriplegics with more muscle mass than you.
Is that why all I gotta do is put on a nice collared shirt and spray on some cologne and I got women lining up to fuck me?
I got a handsome face and a big cock. And i'm not bald at all. I'm satisfied with what I got.
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cardio si the demon none may master
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yup yup cardio
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Chins
lotta guys will load up a squat bar and do quater inch reps
harder to cheat at chins... lotta big guys scared of chins because it looks embarrassing when a huge supposedly advanced trainer can only pull off 3 reps ;D ;D ;D
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A 250lbers doing 3 chins is more impressive tha a 175lber doing 15 or 20.
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I hate squats but I still do them
I think cardio scares dudes
Us men do not need too much cardio. We do not store fat in extent of females 8) 8)
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Squats.
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Cardio is not an essential exercise, so no need to do it. :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
In Europe, i would have said squats, but here in Japan, it's pullups. Japs are squatting like there is no tomorrow. :o
Good point. Fuck heart health. It's all about muscle.
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..touch his testicles to the floor when squating?
If so, thats an amazing feat if you ask me.
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..touch his testicles to the floor when squating?
If so, thats an amazing feat if you ask me.
I'm not gonna react, this is too easy..
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Good point. Fuck heart health. It's all about muscle.
Women need heart, men need balls and muscle.
Fuck cardio, there's enough time for cardio when you are dead, and besides, if men needed cardio, why did GOD invent ECA and DNP and gave men a high risk behavior?? :o :o :o :o :o :o :o :o :o
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Pullups or Squats?
Loads of ppl do pullups....few do squats....even less do them below parallel
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I pussy out on calves. Never work them, never want to.
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Cardio is not an essential exercise, so no need to do it. :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
In Europe, i would have said squats, but here in Japan, it's pullups. Japs are squatting like there is no tomorrow. :o
Probably cause they heard kneecaps are the first bodypart to melt under high radiations.
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Chins
lotta guys will load up a squat bar and do quater inch reps
harder to cheat at chins... lotta big guys scared of chins because it looks embarrassing when a huge supposedly advanced trainer can only pull off 3 reps ;D ;D ;D
Both exercises are way too often done wrong. For squats, it's the range of motion. For pull ups, a lot of guys wil do them full range but they still do them wrong by rotating their shoulders and using their arms (bis) way too much. Properly done, pull ups are hard. But more people tend to stay away from the squat rack.
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Here's what I did today. A set of 10 chins in between every set. Wide grip, close grip, underhand, and behind the neck.
7 sets machine pull overs
5 sets underhand bb rows
5 sets T-Bar rows
5 sets low pulley row
1 set one arm dumbell row
1 set hyperextensions
240 chins today. Wimpy exercise. I do it to stay moving in between sets. Timmy does zero cardio.
Timmy will grow zero with that routine
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Bullshit, it is too
NEwMom,
Cardio refers to stimulation & recruitment of the cardiovascular system- heart & lungs. Ever try doing a set of 25 reps on squats? It will leave you gasping for air on the floor for the next 10 minutes.
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NEwMom,
Cardio refers to stimulation & recruitment of the cardiovascular system- heart & lungs. Ever try doing a set of 25 reps on squats? It will leave you gasping for air on the floor for the next 10 minutes.
When I do squats, I just use the bar 3 sets for 10 reps. Don't want muscles just tone
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When I do squats, I just use the bar 3 sets for 10 reps. Don't want muscles just tone
You're making a big mistake.
There's NOTHING better than a woman with big ass and quad muscles. That's the most attractive thing on this earth.
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When I do squats, I just use the bar 3 sets for 10 reps. Don't want muscles just tone
No such thing as "tone".
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You're making a big mistake.
There's NOTHING better than a woman with big ass and quad muscles. That's the most attractive thing on this earth.
perhaps that is a lot of people's opinion but I prefer to be thin
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perhaps that is a lot of people's opinion but I prefer to be thin
I think that if you posted up a big picture of your ass and thighs I could give you my professional opinion. Excellent training advice for free. Post them up.
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No such thing as "tone".
True. You just got muscle and fat. You can't really "tone" a muscle. You just build it up an get rid of the fat over it.
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No such thing as "tone".
okay I prefer to be less skinny fat
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the better question is squats vs. deadlift on a pussy out factor. The answer is deadlifts which seperates the men from the twinks
wow you must be a monster ::)
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You're making a big mistake.
There's NOTHING better than a woman with big ass and quad muscles. That's the most attractive thing on this earth.
ABSOLUTE FUKIN' TRUTH right there!!!!!!!!!!!!!!!!!!!
I LOVE women thighs. Sometime I went to club and grabbed sum girls meaty thigh and said her I love her thighs... she was like WTF man ;D ;D LOL
But yes, one of the best part of female are the thighs...
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Pullups or Squats?
Better question... Squats or deadlift? I do neither.
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Better question... Squats or deadlift? I do neither.
Love deads, hate squats, do them both.
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im back upto 260 and i was managing 3 sets of 10 to 8,,,, but there a bad exersize for me, always end up straining my forearms/biceps
i used to squat, dont do them at all now.... imo theres no essential exersizes
theres plenty people squat, but theres not many actually go below parallel .. or they do with the warm up weights, but the depth gets less and less with each heavier set!
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Upright rows /thread
X2 few people will go the distance on these to the extent that BDB does.
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When I do squats, I just use the bar 3 sets for 10 reps. Don't want muscles just tone taco's dick so like most, I can only go down a quarter of the way.
Thanks baby.
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Bob Chick doesn't do squats. That's good enough for me.
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Rotator cuff exercises are what separate the lions from the gazelles.
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I don't do pullups, squats and deadlifts are among my 4 favorite exercises tho
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I don't do pullups, squats and deadlifts are among my 4 favorite exercises tho
chins are esential for a wide dense back..
do em
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chins are esential for a wide dense back..
do em
Ok man I'll start doing them, wide or shoulder grip?
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if your talking pullups i do those shoulder grip
chins i do wide grip
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chins are esential for a wide dense back..
do em
Yes, we've all seen Jay Cutler chinning away........
*somebody post that video*
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It makes more sense to pussy out of doing squats. If you mess up doing a squat, you can get crushed. Not much can go wrong doing a pull-up.
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but here in Japan, it's pullups. Japs are squatting like there is no tomorrow. :o
Dont they shit into the floor ?
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Dont they shit into the floor ?
Errrr, no?
But a lot of people here wear lifting belts all the time, and they make a serious face when they strap on their belt before a heavy set of skullcrushers... :o :o :o ;D ;D ;D ;D
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Dont they shit into the floor ?
:D :D There was a kid I knew once that did this I had to spray it down with apple cider vinegar.
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Pullups or Squats?
Squats
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Guys, I see a lot of negative talk on here but just want to say one thing - don't let the fact that you all have genital herpes keep you from your dreams.
Keep your chins up, bros.
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When I do squats, I just use the bar 3 sets for 10 reps. Don't want muscles just tone
::)
Right, because if you did any more, you would look like Ronney Coleman... ::)
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:D :D There was a kid I knew once that did this I had to spray it down with apple cider vinegar.
:D
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I had a buddy who was terrified of Leg Presses. :-\ :-\
I have never witnessed or experienced puking after pullups. The leg-press on the other hand, have caused puking on several occasions ;-/
NN
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I have never witnessed or experienced puking after pullups. The leg-press on the other hand, have caused puking on several occasions ;-/
NN
Yea, i just could not understand why he would not even get on it. :-\ I was like, k. ??? I have seen many people who are terrified of squats.
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if your talking pullups i do those shoulder grip
chins i do wide grip
Whats the difference between those two? pullups and chins. its the same movement to me.. ???
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Whats the difference between those two? pullups and chins. its the same movement to me.. ???
With the one you hit your chin to the bar, with the other your teeth.
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With the one you hit your chin to the bar, with the other your teeth.
rofl