Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Bodybuilder Lex Reeves on May 05, 2011, 07:59:45 PM
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Today's steroid junkies don't look like men. One big reason for this, besides the neanderthal cranium and budding teeanage-breasts, is the lack of the V-Shape. Instead of a powerful back tapering from manly broad shoulders into a sleek, athletic waist, the steroid creeps are fat and blocky, with big waistlines and pot bellies.
To attain the V-Shape of a real man, superser 20 rep breathing squats with bent arm pullovers. Next, go straight to the chin up bar for four sets. After three months add bent over rows for four sets. And do the bent over rows correctly. The steroid buffoons tilt slighty forward, perform an awkward upright row and call it a bent over row. Try poking a steroid moron with a sewing pin some time and watch the pus squirt out of the hole.
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Lex do you have any tips for obtaining V-gina?
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You have to go to Sweden for that kind of surgery.
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(http://www.wikistupidia.com/wp/wp-content/uploads/2010/08/cathe-jung.jpg)
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(http://www.wikistupidia.com/wp/wp-content/uploads/2010/08/cathe-jung.jpg)
Hope she doesn't try to lift her coffee cup...
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Today's steroid junkies don't look like men. One big reason for this, besides the neanderthal cranium and budding teeanage-breasts, is the lack of the V-Shape. Instead of a powerful back tapering from manly broad shoulders into a sleek, athletic waist, the steroid creeps are fat and blocky, with big waistlines and pot bellies.
To attain the V-Shape of a real man, superser 20 rep breathing squats with bent arm pullovers. Next, go straight to the chin up bar for four sets. After three months add bent over rows for four sets. And do the bent over rows correctly. The steroid buffoons tilt slighty forward, perform an awkward upright row and call it a bent over row. Try poking a steroid moron with a sewing pin some time and watch the pus squirt out of the hole.
Isn't that the "squats and milk" nonsense ?
I was reading up on that garbage a while back and stopped reading when the guy said "the beauty of it is you add 5 lbs every week, so you are always getting stronger."
Yeah....I have a revolutionary arm routine, the beauty is you add 1/8 of an inch to your arms every time you do it, so you are always getting bigger ::) ::)
Wait....what... ?? you mean I WON'T add 1/8 of an inch every time just because i wrote it down ??!!?? :o
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Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.
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Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.
Gimmick.....show us your "prized" physique that extolls the results/virtues of your "advices"
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Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.
All those guys were on drugs to
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A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.
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A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.
Lex, how do you feel about anal sex with women, is it something only bi curious men partake in?
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A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.
Eder and Poole on Dball - how the fuck can you even bring up Sandow ???
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A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.
Show us this awesome physique....we need inspiration....
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Look at the photos of Sandow. As long as he was stronger than you, had a better physique than you, and pulled more tail than you, then please remain silent. As far as Poole and Eder go, I guess the only way you can explain away your own failures is to claim they were all steroid creeps.
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Do a lot of pullups and you will get a nice v shape
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Haven't you heard? The Steroid Sisters can't pull the heft of their pus filled carcasses up for a single rep.
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Look at the photos of Sandow. As long as he was stronger than you, had a better physique than you, and pulled more tail than you, then please remain silent. As far as Poole and Eder go, I guess the only way you can explain away your own failures is to claim they were all steroid creeps.
Still waiting douche bag
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A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"? The fact is these men developed methods to become specimens of masculinity long before steroids made it into bodybuilder's hands. And guys like Marvin Eder and Harold Poole looked nothing like the steroid creeps. They looked like Men.
The guys on roids pre gh and insulin had better tapers.
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Look at the photos of Sandow. As long as he was stronger than you, had a better physique than you, and pulled more tail than you, then please remain silent. As far as Poole and Eder go, I guess the only way you can explain away your own failures is to claim they were all steroid creeps.
Sandow and old school guys in general lacked leg and chest development.
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Sandow would toss you around a room with one hand while tending to some babe with the other. When it comes to Sandow, a chick like you should stay quiet.
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Sandow would toss you around a room with one hand while tending to some babe with the other. When it comes to Sandow, a chick like you should stay quiet.
He was openly homosexual like Bay
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Sandow would toss you around a room with one hand while tending to some babe with the other. When it comes to Sandow, a chick like you should stay quiet.
Your gimmick is quite lame.
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Lex, how do you feel about anal sex with women, is it something only bi curious men partake in?
I have wondered this too. Why do some men prefer the hole in the back when there is a perfectly good hole in the front intended for such things?
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I think it's an unnatural and unmanly desire. Only a fag wants to play in a pile of feces.
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The pullover is a useless exercise. >:( >:(
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I used to love the old Nautilus pullover machine at my undergraduate institution's gym. Gave a good lat workout.
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Today's steroid junkies don't look like men. One big reason for this, besides the neanderthal cranium and budding teeanage-breasts, is the lack of the V-Shape. Instead of a powerful back tapering from manly broad shoulders into a sleek, athletic waist, the steroid creeps are fat and blocky, with big waistlines and pot bellies.
To attain the V-Shape of a real man, superser 20 rep breathing squats with bent arm pullovers. Next, go straight to the chin up bar for four sets. After three months add bent over rows for four sets. And do the bent over rows correctly. The steroid buffoons tilt slighty forward, perform an awkward upright row and call it a bent over row. Try poking a steroid moron with a sewing pin some time and watch the pus squirt out of the hole.
What do you mean by "breathing squats"?
How exactly do you demonstrate them?
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What do you mean by "breathing squats"?
How exactly do you demonstrate them?
I don't like doing squats without breathing...
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The pullover is a useless exercise. >:( >:(
that would be incorrect
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What do you mean by "breathing squats"?
How exactly do you demonstrate them?
It's HIT jargon describing a tough set of 20 rep squats or something similar. You rest for a moment between reps with deep breaths.
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It's HIT jargon describing a tough set of 20 rep squats or something similar. You rest for a moment between reps with deep breaths.
Yes it's what old people call 20-rep or forced-rep squat sets.
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no its an old theory for expanding your ribcage,dont know if it worked,supposedly did ifg you were under24yrs.old,and you supersetted the breathing squats with dumbell pullovers,all this to expand your ribcage,which doesnt really have anything to do with a v-shape.
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It has everything to do with the V-Shape as the pullovers increase your chest circumderence in proportion to your waist as well as develop the lats and serratus. You really are a turkey.
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A typical Steroid Sally shows up claiming the studs of the forties and fifties were "all on drugs to[sic]". How about Eugen Sandow? Was he "on drugs to"?
Is Sandow being mentioned because he's an old-timer, or because he had a good V-shape? Because he had terrible taper in all the photos/video i've seen of him.
You know who had a great v-shape? That banned female chinese swimmer from years ago.
(http://resources2.news.com.au/images/2006/12/04/va1237224323544/Libby-Lenton-and-Le-Jingyi-5323114.jpg)
A tiny waist is of course mandatory : )
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This is taper
(http://www.darkwoods.com/bodybuilder/male/bb/gallery/fullsize/oliva06.jpg)
(http://images.t-nation.com/forum_images/5/4/54614-RobbyRobinson.jpg)
(http://www.bodybuilding.com/fun/images/2007/develop_v_taper_b.jpg)
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Just a quick note before I leave for my date with the 18 year old puerto rican broad. In addition to the squats/pullovers and bent over rows, spot reduction of the waist is a must to get that manly V-Taper. You must do hundreds of sit ups a day on the slant board, hundreds of leg raises and hundreds of side dumbell bends. Wear a sweatshirt so as to sweat those fat deposits away. Okay I'm off to get laid.
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Tewenty reps of breathing squats supersetted with pullovers was how the fellas expanded the rib cage for years and years. When the creeps showed up with their steroids, that's when the tried and true methods started disappearing. Now in the gym, we have either wimps who do step ups on to a plasic crate with princess dumbells in their dainty little hands, or we have pus filled, acne scarred lumps of cheese who shoot steroids.
whats a pullover"???
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It has everything to do with the V-Shape as the pullovers increase your chest circumderence in proportion to your waist as well as develop the lats and serratus. You really are a turkey.
I know you're a really bad gimmick, but here goes anyway: Even if you could "expand your ribcage", it wouldn't give you a better taper except from the side. The only possible place it could expand is the area where your ribs attach to your sternum,, and you would only get "rounder". Your chest would get deeper, you wouldn't get wider, unless your theory is that pullovers make the rib bones themselves get longer, in which case you're a tool.
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I know you're a really bad gimmick, but here goes anyway: Even if you could "expand your ribcage", it wouldn't give you a better taper except from the side. The only possible place it could expand is the area where your ribs attach to your sternum,, and you would only get "rounder". Your chest would get deeper, you wouldn't get wider, unless your theory is that pullovers make the rib bones themselves get longer, in which case you're a tool.
Yes, the gimmick blew "his" wad too early.....didn't let it play out.
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whats a pullover"???
:)
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Yes, the gimmick blew "his" wad too early.....didn't let it play out.
yeh, definatly too much too soon...
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Just a quick note before I leave for my date with the 18 year old puerto rican broad. In addition to the squats/pullovers and bent over rows, spot reduction of the waist is a must to get that manly V-Taper. You must do hundreds of sit ups a day on the slant board, hundreds of leg raises and hundreds of side dumbell bends. Wear a sweatshirt so as to sweat those fat deposits away. Okay I'm off to get laid.
::) 2 hours have passed, you were "supposed" to leave for the "date". youre still online I see. ::)
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I never got offline. I don't know hiw to turn this damn thing off. My grandson rigged things up for me so I can bounce between this station and a few others I enjoy. By the way, I'd get a hobby if I were you. I hear stamp collecting is pretty good.
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Today's steroid junkies don't look like men. One big reason for this, besides the neanderthal cranium and budding teeanage-breasts, is the lack of the V-Shape. Instead of a powerful back tapering from manly broad shoulders into a sleek, athletic waist, the steroid creeps are fat and blocky, with big waistlines and pot bellies.
To attain the V-Shape of a real man, superser 20 rep breathing squats with bent arm pullovers. Next, go straight to the chin up bar for four sets. After three months add bent over rows for four sets. And do the bent over rows correctly. The steroid buffoons tilt slighty forward, perform an awkward upright row and call it a bent over row. Try poking a steroid moron with a sewing pin some time and watch the pus squirt out of the hole.
This guy is officially SMM's favorite Getbig poster. ;D ;D ;D ;D ;D
SUCKMYMUSCLE
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Hank Wood is back ;D
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Just a quick note before I leave for my date with the 18 year old puerto rican broad.. Okay I'm off to get laid.
Your boinking your grand-daughter....sick oldman.....sick....
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What are you, some kind of freak? I met the broad at a breakfast diner I frequent. Told me I got "nice buns". The rest, my friend, is history.
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What are you, some kind of freak? I met the broad at a breakfast diner I frequent. Told me I got "nice buns". The rest, my friend, is history.
What the fuck are you a pastry chef as well old timer?
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What are you, some kind of freak? I met the broad at a breakfast diner I frequent. Told me I got "nice buns". The rest, my friend, is history.
You really suck at being a gimmick. You can't stay in character
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train like this guy
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train like this guy
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I never got offline. I don't know hiw to turn this damn thing off. My grandson rigged things up for me so I can bounce between this station and a few others I enjoy. By the way, I'd get a hobby if I were you. I hear stamp collecting is pretty good.
You never go "off line" because you dont know how to turn this damn thing off? HA HA HA.....you can master this:
(http://i51.tinypic.com/2lm9p8p.jpg)
But you can't seem to master this one:
(http://i54.tinypic.com/27zkx6x.jpg)
::) Seriously....who ever you are, log off....come back as another screen name. You failed....badly