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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: flinstones1 on May 09, 2011, 05:13:34 AM

Title: no appetite
Post by: flinstones1 on May 09, 2011, 05:13:34 AM

I just came off a long keto diet and am bulkng with 3500 clean cals per day. The first two days were fine but now it's horrible especially in the morning... Does keto shrink your stomach or something?  Because I have a very large appetie normally....now I feel like I'm gonna vomit as I type
 I'm also about to run a shit load of anadrol in the next week or so I'm really gonna be fucked >:(  How can I get the cals in?

thanks

Title: Re: no appetite
Post by: Purge_WTF on May 09, 2011, 08:07:43 AM

  Liquid calories like protein shakes.

Title: Re: no appetite
Post by: Montague on May 09, 2011, 03:27:16 PM

You can also add a couple of tablespoons of healthy oils throughout the day: olive oil, coconut oil, walnut oil, etc.
These oils a calorically very dense and even carry some health benefits.

Start on the low end, though to assess tolerance.
Depending on your sensitivity, too much at once can have a laxative effect.

Title: Re: no appetite
Post by: Meso_z on May 10, 2011, 05:02:55 AM

I wish I had the "no appetite" thing you guys get.

Title: Re: no appetite
Post by: yates fan on May 15, 2011, 04:05:30 PM

b12 injections will increase appetite.

Title: Re: no appetite
Post by: Fitness4Life on May 24, 2011, 07:25:18 PM

Dianabol, kush, ghrp6 are a few things that will increase appetite.  Uh oh, supplement forum, ummm, start with mass gainers and work your way up, your stomach will increase it's space with time.

Title: Re: no appetite
Post by: tbombz on May 25, 2011, 03:38:52 PM

more time inbetween meals, more cardio, some light fasting in the mornings, more volume in the gym, decreased junk food intake...  all of these rev appetite

Title: Re: no appetite
Post by: Stavios on May 25, 2011, 09:22:34 PM

when I train 2 times a day my appetite is trough the roof

also, take slin and wait till you go hypo  ;D

Title: Re: no appetite
Post by: Stavios on May 25, 2011, 09:23:13 PM

Ghrp-6 = eat everything in sight for 45 min after you take it  8)

Title: Re: no appetite
Post by: lesaucer on May 26, 2011, 07:49:22 AM

Quote from: Stavios on May 25, 2011, 09:22:34 PM

when I train 2 times a day my appetite is trough the roof

also, take slin and wait till you go hypo  ;D

THIS. fucking crazy eating rampage when this happen

Title: Re: no appetite
Post by: Armani on October 16, 2011, 08:10:38 AM

Quote from: Montague on May 09, 2011, 03:27:16 PM

You can also add a couple of tablespoons of healthy oils throughout the day: olive oil, coconut oil, walnut oil, etc.
These oils a calorically very dense and even carry some health benefits.

Start on the low end, though to assess tolerance.
Depending on your sensitivity, too much at once can have a laxative effect.

Excellent advcice, Monte, my thoughts exactly.  When the appetite fails, go for compact calories but with a purpose.

Title: Re: no appetite
Post by: Montague on October 16, 2011, 08:14:35 AM

Quote from: Armani on October 16, 2011, 08:10:38 AM

Excellent advcice, Monte, my thoughts exactly.  When the appetite fails, go for compact calories but with a purpose.

Thanks!
A lot of guys don't realize, too, that healthy dietary fats can have a positive influence on their body's own sex hormones.
Testosterone is a lipid-soluble, cholesterol derivative.
Eating good fat sources will optimize natural hormone levels.

Consume some dark, leafy green veggies & maybe supplement with Zinc, and you should suppress a little bit of aromatase conversion, too.

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BTW - Good to see you back, brother!