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Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on May 31, 2011, 02:10:57 PM

Title: Benchpressing - the most pathetic way
Post by: Stark on May 31, 2011, 02:10:57 PM: Motherfucking god almighty
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Dokey111 on May 31, 2011, 02:13:38 PM: hahaha bring your chest to the bar, that's all!
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: The Showstoppa on May 31, 2011, 02:15:58 PM: Getting some good hamstring work in there.
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: dr.chimps on May 31, 2011, 02:17:32 PM: Quote from: The Showstoppa on May 31, 2011, 02:15:58 PM
Getting some good hamstring work in there.
LOL. Show's on fire. ;D
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Princess L on May 31, 2011, 04:48:48 PM: Re: Seriously has anybody seen a more retarded way benchpressing?!?!

Why yes I have!
WTH? ::)

Quote from: Princess L on May 23, 2011, 10:20:23 AM
There's a guy that comes in every Saturday and does the same bench thing every week. He goes about 165# tops. Loads up the bar with anywhere from 315# to 385# - I think he's even gone 405#.
He straps on this sling shot thing, unracks it with a spotter, has someone else hold an 8 inch board on his chest, and proceeds to arch his back up and down never actually moving the weight. ::) I don't know why, but it bugs the crap out of me.

Sling shot thingy
(http://pi.b5z.net/i/u/230085/i/Sling_shot_band_for_powerlifting_weigh_tlifting_bb_ezr.jpg)
Note: That is not the guy
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: BB on May 31, 2011, 05:00:26 PM: .
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Army of One on May 31, 2011, 05:03:48 PM: Quote from: BB on May 31, 2011, 05:00:26 PM
.

Is that some kind of rape prevention exercise?
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: JimmyJam1974 on May 31, 2011, 05:04:26 PM: What does Devon97 have to say about this form?
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: viking1 on May 31, 2011, 05:05:15 PM: Quote from: BB on May 31, 2011, 05:00:26 PM
.

:o................... ::)
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Brocty on May 31, 2011, 05:08:19 PM: fucking the shit out of em reps!
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Fortress on May 31, 2011, 05:09:06 PM: WHAT THE FUCK?!!!!!!!!!!!!!!!!!!!!!
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Devon97 on May 31, 2011, 05:13:11 PM: Quote from: JimmyJam1974 on May 31, 2011, 05:04:26 PM
What does Devon97 have to say about this form?

Good call, lemme break it down.....
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Devon97 on May 31, 2011, 05:17:05 PM: Quote from: BB on May 31, 2011, 05:00:26 PM
.

This is actual a legal ( by competion stardard) technique- As long as the glutes remain in contact w/ the bench an arched ( even severely) back is legal AS LONG AS the glutes remain in contact w/ bench. On the side view the glutes do indeed touch the bench during the entire lift.
Remember this is a competition and the goal is to create the shortest distance b/t lockout (notice her ultra wide grip) & the chest.

* ( On side view)-Notice that even after lift off ( but before the descent of the bar) she lowers her glutes to touch the bench.

* Also this is a 1RM, thats it! Not a 5 or 10 rep set like the tool in the first vid.

*granted this girl has hyper flexibility and most could never pull it off.

* with that being said I would never coach a non-competitor to use this technique
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: Devon97 on May 31, 2011, 05:17:46 PM: Quote from: Stark on May 31, 2011, 02:10:57 PM
Motherfucking god almighty

THis guy is just a fool with a weak chest and needs to take 50 lbs off the bar.
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: #1 Klaus fan on May 31, 2011, 05:21:17 PM: Quote from: BB on May 31, 2011, 05:00:26 PM
.

Wow amazing. That is like taking advantage of height in basket ball, it's part of the game.
Title: HAHAHAHAH REAL? FAKE?
Post by: Nails on June 14, 2011, 03:41:40 PM: (http://forgifs.com/gallery/d/186549-1/Female_bench_press_record.gif)
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: Nails on June 14, 2011, 03:59:46 PM: Oh wow.... WTF ....

Thanks
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: Jadeveon Clowney on June 14, 2011, 04:02:34 PM: Definitely hittable.
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: The_Leafy_Bug on June 14, 2011, 04:04:31 PM: Quote from: Nails on June 14, 2011, 03:41:40 PM
(http://forgifs.com/gallery/d/186549-1/Female_bench_press_record.gif)
Thats not ripitupbaby at a powerlifting meet!!! ;D
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: The Grim Lifter on June 14, 2011, 04:09:53 PM: WTF she goes down 1 inch? LOL
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: wes on June 14, 2011, 04:46:40 PM: Continuing to further ruin a once awesome sport! :(
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: Hulkotron on June 14, 2011, 05:36:40 PM: Was expecting a nice big pair of titties in this thread.
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: el numero uno on June 14, 2011, 06:16:09 PM: (http://blstb.msn.com/i/9D/CCA4C764DB551234FE29F4B9B63DC5.jpg)
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: el numero uno on June 14, 2011, 06:16:52 PM: (http://blstb.msn.com/i/36/9FBD84C7DC2E1A9710EA9D43B9FE7C.jpg)
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: el numero uno on June 14, 2011, 06:18:29 PM: (http://blstb.msn.com/i/24/BE517FCBB4964D2F458E4B5BA287D.jpg)
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: trapz101 on June 14, 2011, 10:47:45 PM: she's doing decline press...nothing wrong....
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: claymore on June 14, 2011, 10:49:24 PM: Quote from: wes on June 14, 2011, 04:46:40 PM
Continuing to further ruin a once awesome sport! :(

Yep
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: Army of One on June 14, 2011, 11:59:50 PM: Quote from: el numero uno on June 14, 2011, 06:18:29 PM
(http://blstb.msn.com/i/24/BE517FCBB4964D2F458E4B5BA287D.jpg)

Context?Sauce?
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: pluck on June 15, 2011, 12:27:07 AM: It's from the slut walk in Australia.
Something in response to a cop saying basically if a woman didn't dress like a slut she wouldn't have gotten assaulted
Title: Re: Seriously has anybody seen a more retarded way benchpressing?!?!
Post by: The Italian Lifter on June 17, 2011, 07:44:59 AM: Quote from: BB on May 31, 2011, 05:00:26 PM
.

she should be good in bed
Title: Re: HAHAHAHAH REAL? FAKE?
Post by: Option D on June 17, 2011, 07:55:18 AM: Quote from: The_Leafy_Bug on June 14, 2011, 04:04:31 PM
Thats not ripitupbaby at a powerlifting meet!!! ;D

Tha fuck is she doin?
Title: Re: Benchpressing - the most pathetic way
Post by: Dr Dutch on June 17, 2011, 08:02:09 AM: A bench press should show dignity.