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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on June 12, 2011, 10:19:04 AM

Title: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: musclecenter on June 12, 2011, 10:19:04 AM
June 11th,2011

Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: mass243 on June 12, 2011, 10:23:33 AM
Cool.

Both looking huge. Tough Olympia coming this year  8)




Hahha, I liked the part where Phil shot Kai  ;D  
Kai is real entertainer for sure (no homo  :-X   )
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: SF1900 on June 12, 2011, 10:24:34 AM
Damn, Kai is freaking huge. Totally dwarfing Phil.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: dyslexic on June 12, 2011, 10:28:13 AM
Kai is really balls-out in the size game. Must be rough.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: apply85 on June 12, 2011, 10:30:21 AM
For anyone who thinks bodybuilding is all steroids and hard work is dead, look at the result of Kai's superior work ethic. Look at Phil taking a back seat and following the superior Kai. Most likely Phil won't even make top six. If he places higher than Kai he will get booed off the stage. I hope.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: affeman on June 12, 2011, 10:31:27 AM
Funny how everyone is talking about Phil's arms. Kai's are litterally twice the size. ::)

Phil's arms look great standing alone cause his arms are normal and the rest of his body sucks lol
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: SF1900 on June 12, 2011, 10:34:06 AM
For anyone who thinks bodybuilding is all steroids and hard work is dead, look at the result of Kai's superior work ethic. Look at Phil taking a back seat and following the superior Kai. Most likely Phil won't even make top six. If he places higher than Kai he will get booed off the stage. I hope.

True. When you have 2 guys and both have awesome genetics, then yes, work ethic comes into play to an extent.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: musclecenter on June 12, 2011, 10:34:56 AM
if Mr.O 2011 be held now,Kai wins!
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Maldoror on June 12, 2011, 10:39:04 AM
Kai is literally 3x thicker than Philsulin.  They don't even look like they're in the same league...
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 10:40:13 AM
Funny how everyone is talking about Phil's arms. Kai's are litterally twice the size. ::)

Phil's arms look great standing alone cause his arms are normal and the rest of his body sucks lol
Phil's arms have always been an illusion...it's because of his thick triceps in certain poses...they (the arms) have never been huge...
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: mass243 on June 12, 2011, 10:42:55 AM
For anyone who thinks bodybuilding is all steroids and hard work is dead, look at the result of Kai's superior work ethic. Look at Phil taking a back seat and following the superior Kai. Most likely Phil won't even make top six. If he places higher than Kai he will get booed off the stage. I hope.

This is somewhat true. Kai works out like a fkin' maniac!
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: wes on June 12, 2011, 10:43:47 AM
Kai blows him out of the water!!
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: 240 is Back on June 12, 2011, 10:45:26 AM
True. When you have 2 guys and both have awesome genetics, then yes, work ethic comes into play to an extent.

kai's been making those insanely crazy training videos for a few years now.  Phil's been photographed at dunkin donuts and showing off new cars.

Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: closeline on June 12, 2011, 10:45:54 AM
Kai is literally 3x thicker than Philsulin.  They don't even look like they're in the same league...

x2
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 10:48:28 AM
Even though this cult was gay all along, in distant times posing was an art

Today the cult hit a new low ...
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: GroinkTropin on June 12, 2011, 10:48:35 AM
I am a huge Kai Green fan, BUT out of pure respect for Phil Heath, I have to lay the truth down right here- Kai is just coming off a show, which means he has been mega-dosing. Phil, like Jay, goes low dose most of the year, which is intelligent. He is on cruising dosages, for the time being.

We will see when the 8 week out mark comes around who looks like what. Then compare at 4 weeks out and 2 weeks out. Otherwise you have no clue who looks like what.

That said, Kai is beastly, and i like him to win the Olympia and I have Jay in 2nd with Phil in 3rd, but we will see.

Know you will read this Phil, and it's the most real anyone has been with you on this forum, so respect and hopefully get to work. The olympia will not be a cake walk for you.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: musclecenter on June 12, 2011, 10:51:37 AM
Rochester NY,Bob Chick's hometown
http://www.jimrockell.com/ (http://www.jimrockell.com/)
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: SF1900 on June 12, 2011, 10:54:09 AM
kai's been making those insanely crazy training videos for a few years now.  Phil's been photographed at dunkin donuts and showing off new cars.



Exactly. Phil doesn't train to the extent that Kai does. No surprise there, considering he (Phil) trained with Jay for quite some time  :-\ :-\
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: apply85 on June 12, 2011, 10:54:48 AM
Kai's thicker WITH BETTER CODITIONING. Phil will only lose more muscle getting closer to the show. Remember water retention is key to gaining and maintaining muscle, and Kai has less water and more muscle than Heath. I just hope Kai doesn't drop dead from all the shit he's doing to himself.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 11:00:32 AM
Was that a lil capoeira leg sweep that Kai tried to do?
Also, what is telling--look how Kai got up from laying down---strong ass ab muscle and agility right there...most bbers couldn't do that at all...
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 11:06:46 AM
Was that a lil capoeira leg sweep that Kai tried to do?
Also, what is telling--look how Kai got up from laying down---strong ass ab muscle and agility right there...most bbers couldn't do that at all...
::)
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: OTHstrong on June 12, 2011, 11:14:27 AM
Kai's thicker WITH BETTER CODITIONING. Phil will only lose more muscle getting closer to the show. Remember water retention is key to gaining and maintaining muscle, and Kai has less water and more muscle than Heath. I just hope Kai doesn't drop dead from all the shit he's doing to himself.
the amount of muscle Phil has right now isn't what he is bringing come Olympia time,just saw Phill 3 weeks ago and its obvious he wasn't on his usual stuff yet. so obviously he will have more muscle not less. Nevertheless Kai will still be thicker
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 12, 2011, 11:17:46 AM
kaj looks like shit because of the huge gh gut, terrible bber
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 11:26:57 AM
::)
Really...take a look at themovement---capoeira influenced, called a rasteira...you perform it that way...if you follow or play capoeira you know what to look for and see the movements...
Now, look at how he comes up from laying on his back...most people cannot perform that movement---especially 250+ pound bbers...
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 12, 2011, 11:31:17 AM
(http://farm6.static.flickr.com/5287/5243163421_2cd17c5ec9.jpg)

phil heath action figure
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: jwb on June 12, 2011, 11:33:39 AM
Kai will dominate from the back at the O.

The best back on the day has won the show at least 25 times.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: G_Thang on June 12, 2011, 11:34:22 AM
i think kai is a short, fat piece of ronnie left over shit, but if he comes in on the money, i can't see phil being placed ahead of him.  anyway, phil looks small, is he not running his full O cycle yet?
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: The_Iron_Disciple on June 12, 2011, 11:46:35 AM
i think kai is a short, fat piece of ronnie left over shit, but if he comes in on the money, i can't see phil being placed ahead of him.  anyway, phil looks small, is he not running his full O cycle yet?


Phil will pull a " Kevin Levrone " and a " Mike Christian " by growin' into the show.

In the end though, fellas, it won't matter how much both Jay and Phil take. Kai's got this one in the bag and HE KNOWS IT ! Kai ain't stupid. Believe that.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 11:52:55 AM
Really...take a look at themovement---capoeira influenced, called a rasteira...you perform it that way...if you follow or play capoeira you know what to look for and see the movements...
Now, look at how he comes up from laying on his back...most people cannot perform that movement---especially 250+ pound bbers...
it probably impresses your unathletic self
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: mesmorph78 on June 12, 2011, 12:13:58 PM
Phil's arms have always been an illusion...it's because of his thick triceps in certain poses...they (the arms) have never been huge...
his arms are big.. but a lot of pros have bigger arms.... its the shape of phil arms that makes them appear a lot bigger than they are hence why i am alway trying to find ways to kill my tris
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: local hero on June 12, 2011, 12:16:53 PM
im def not a kai fan but he does look like a true front runner.... his legs, back, arms...all cartoon big
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 12:18:29 PM
his arms are big.. but a lot of pros have bigger arms.... its the shape of phil arms that makes them appear a lot bigger than they are hence why i am alway trying to find ways to kill my tris
how do you manage to wave in yourself while talking about a top pro lol

you are such a fallacy
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 12:20:08 PM
it probably impresses your unathletic self
Ah, yes...weren't you sparring with mentally retarded kids? Take it easy Muhammad Ali

Anyways, what it shows, is that even though he was a stripper, he has studied and incorporated various diff movement forms, it lends a certain insight , and credibility that not all bbers are one dimensional...just like Phil Heath playing the piano..
his arms are big.. but a lot of pros have bigger arms.... its the shape of phil arms that makes them appear a lot bigger than they are hence why i am alway trying to find ways to kill my tris
Quite true...
from his first vid and Flex magazine article *and most of his vids), he "really likes" (his words) overhead one extensions, does tons of sets witht he triceps pulldown, and finishes off with machine dips (front, then backwards)
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 12:22:50 PM
you are a cross between a black pigmy and Pointdexter who was locked up in his room most of his life together with 12 years worth of Auto Trader
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 12:29:48 PM
you are a cross between a black pigmy and Pointdexter who was locked up in his room most of his life together with 12 years worth of Auto Trader
Take it easy there...pygmies (how you are suppose to spell it---no "i" after the p) resides in Cameroon...

Think of me more as a cool ass Carlton Banks  ;)

Autotrader? Nobody keeps Autotrader for more a week...come on...you have to come harder than that...even most of the 12 yr old cars in them are more than you can afford and insure..
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 12:36:04 PM
listen to yourself  ::)

you are a walking collection of bad black cliches

you like thick women with very fat asses black of course or dark skin ... fat is the key word

you listen to all the crappy black so called music

you call yourself "gangsta lean"  :D

the only thing you have in common with Ribeiro is bad taste .. that I agree

you are a walking talking cliche

you swallow the shit you are fed, digest it then regurgitate it constantly

Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 12:43:09 PM
listen to yourself  ::)

you are a walking collection of bad black cliches

you like thick women with very fat asses black of course or dark skin ... fat is the key word

you listen to all the crappy black so called music

you call yourself "gangsta lean"  :D

the only thing you have in common with Ribeiro is bad taste .. that I agree

you are a walking talking cliche

you swallow the shit you are fed, digest it then regurgitate it constantly


you are a Romanian who claims know all and see all, and believes in reptilian shapeshifters..and you talk about Cliche's?

Yeah, and Marvin Gaye is crappy ::)...I'm the one who started the Old Skool thread to give homage to when music (all) was it's best.

Gangsta Lean...quoted from the well noted positive 70's song, "Be Thankful" by William Devaughn
(http://t3.gstatic.com/images?q=tbn:ANd9GcQu893JLtDlcE6wowUiHYQAiF3vCyrNzpwUUKtWklkwOpv4Rup3HQ)



Now, back to the thread at hand, lets not derail this thread...
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Cleanest Natural on June 12, 2011, 12:47:38 PM
you have no fucking clue what a cliche is you black bozo lol

I guess VIBE did not put out a dictionary to help young blacks like you grasp something else than ebonics

stick to cars and cellulitic black whores from black oriented magazines for young dumbos who swallow what the establishment feeds them

"gangsta lean" lol
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: tbombz on June 12, 2011, 12:49:52 PM
I am a huge Kai Green fan, BUT out of pure respect for Phil Heath, I have to lay the truth down right here- Kai is just coming off a show, which means he has been mega-dosing. Phil, like Jay, goes low dose most of the year, which is intelligent. He is on cruising dosages, for the time being.

We will see when the 8 week out mark comes around who looks like what. Then compare at 4 weeks out and 2 weeks out. Otherwise you have no clue who looks like what.

That said, Kai is beastly, and i like him to win the Olympia and I have Jay in 2nd with Phil in 3rd, but we will see.

Know you will read this Phil, and it's the most real anyone has been with you on this forum, so respect and hopefully get to work. The olympia will not be a cake walk for you.


thats wrong. phil is mega dosing the fuck out of himself rigtht now, and so is jay. 
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Wiggs on June 12, 2011, 12:51:26 PM
WTF? Phil looks like shit.  Perhaps it's because Kai just did a show but phil doesn't compare well to him at all there.  Bad idea for phil.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Parker on June 12, 2011, 12:59:03 PM
you have no fucking clue what a cliche is you black bozo lol

I guess VIBE did not put out a dictionary to help young blacks like you grasp something else than ebonics

stick to cars and cellulitic black whores from black oriented magazines for young dumbos who swallow what the establishment feeds them

"gangsta lean" lol
A Romanian with little education trying and believes in a reptilian oerlord trying to school a college educated person on cliche's...yet let's what was said fly over his head...Man, only on Getbig...

Don't you have cow to milk or a scarecrow to make? How about swindling some drunken dude out of money..."I know your future."

How about you stick to what you know, which isn't much...as I have already refuted what you said...love the trolling BTW, I find refreshing, a kind of "patience exercise"


***BTW, no such thing as ebonics...purely a made up term by some dude who wants to label slang used by AAs as diff.

Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: flinstones1 on June 12, 2011, 01:23:47 PM
June 11th,2011



Kai is one scary looking fuck. Reminds me of the film Arnold was in..."Predator"
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: TRock99 on June 12, 2011, 01:41:55 PM
I like Kai, but his body has no flow and looks like blobs of clay muscle slapped on a statue.
And the distended stomach is just awful.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: el numero uno on June 12, 2011, 01:44:03 PM
I like Kai, but his body has no flow and looks like blobs of clay muscle slapped on a statue.
And the distended stomach is just awful.

Hi phil
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: TRock99 on June 12, 2011, 01:57:13 PM
Sorry El not Phil, just somebody with eyes  ;D
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: AbrahamG on June 12, 2011, 06:29:57 PM
Kai also has a huge cock.  All the way huge cock.  :)`
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: MB on June 12, 2011, 06:54:33 PM
Kai beats Phil all day long, but Kai's structure gives him a pot belly look.  Jay has to be feeling good about collecting his 5th Sandow. 
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Ex Coelis on June 12, 2011, 08:37:00 PM
Kai also has a huge cock.  All the way huge cock.  :)`

x2

he's sure to win the penis round
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: PJim on June 12, 2011, 08:46:52 PM
Kai is the most muscular bodybuilder on the scene right now by far.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 13, 2011, 04:14:33 AM
(http://blstb.msn.com/i/DB/99AA46783A34251EC4673A4F307C5.jpg)

(http://ellebambi.files.wordpress.com/2011/02/cameron-diaz-without-makeup.jpg?w=500&h=374)

 :-\
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 13, 2011, 04:15:21 AM
Kai is the most muscular bodybuilder on the scene right now by far.

and still look like shit!!!!! proof that more muscle doesnt make better bbers
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: The_Punisher on June 13, 2011, 04:38:14 AM
Funny how everyone is talking about Phil's arms. Kai's are litterally twice the size. ::)

Phil's arms look great standing alone cause his arms are normal and the rest of his body sucks lol

come on, Moron, Kai just win a contest and he's in training mode, of course he'll look bigger than a Phil who hasn't train for a contest since last Olypmpia
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 13, 2011, 04:41:47 AM
(http://www.yomaka.com/images/83jap_test_chrome_640_24.jpg)
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Maldoror on June 13, 2011, 04:42:10 AM
come on, Moron, Kai just win a contest and he's in training mode, of course he'll look bigger than a Phil who hasn't train for a contest since last Olypmpia

That's not how it works, novice. You're supposed to grow during the off season.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: The_Punisher on June 13, 2011, 04:45:36 AM
That's not how it works, novice. You're supposed to grow during the off season.

when Phil starts his Olympia training soon, all you morons will jump in the Phil bandwagon and will predict that he'll win the Olympia. Kai was supposed to win the Olympia last year, and you idiots will make the same prediction again this year
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Fitness4Life on June 13, 2011, 01:32:02 PM
The standard for bodybuilding needs a change ASAP.  They both look like shit I don't what any of you guys say.  TERRIBLE.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: OTHstrong on June 13, 2011, 01:32:54 PM
That's not how it works, novice. You're supposed to grow during the off season.
Bro, do you really think that's Phil Heath's peak, not even close, he hasn't even kicked it into full gear(no pun intended) yet. Relistiacally he will probably add 15 lb of muscle before he diets for the O
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Kegdrainer on June 13, 2011, 01:43:06 PM
Anyone got footage from the Overall from this show?  My bro Dan I posted a pic of at 1 day out kicked ass and won his class but lost the overall to one of Rockell's boys Mike Pariso.

Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Benny B on June 13, 2011, 01:49:12 PM
June 11th,2011


Damn, Phil got owned badly.  :o

Come Olympia time Phil should call out sick.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: maxkane69 on June 13, 2011, 01:59:31 PM
(http://blstb.msn.com/i/DB/99AA46783A34251EC4673A4F307C5.jpg)

(http://ellebambi.files.wordpress.com/2011/02/cameron-diaz-without-makeup.jpg?w=500&h=374)

 :-\

This picture prove that hollywood babes are all make up just like pro-bodybuilders are all drugs!
Cameron Diaz is just less than average girl beauty wise!
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: the_swami on June 14, 2011, 06:48:08 PM
Kai is killing Phil here
arms, lats from the front
chest thickness, overall thickness

Kai has imrpoved his chest
Phil still has a weak chest and his delts+arms are still ovwerpowering his chest
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Reeves on June 14, 2011, 07:21:36 PM
Kai is the most muscular bodybuilder on the scene right now by far.

Make that "pustular" and  you'd be correct.  Stick a pin (not another needle) in him and he'll oooze pus.  He's a pus bag.

Last year a lot of people sucked up to this asspuppet and he lost at the O.   This year?  Who knows?  Nothing's in the bag and the genie is still in the bottles. 

A better question would be to ask who will survive the massive amount of drugs these morons take. 
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: JBGRAY on June 14, 2011, 07:26:14 PM
If there is this much size difference without Kai doing the same thing at last year's Olympia, then no way Phil deserves to be placed above Kai.  However, Kai needs to be so much better than everyone else that it'd be obvious to everyone.  I just don't see them awarding the Olympia to this guy based upon his past.
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: claymore on June 15, 2011, 04:10:55 AM
I am a huge Kai Green fan, BUT out of pure respect for Phil Heath, I have to lay the truth down right here- Kai is just coming off a show, which means he has been mega-dosing. Phil, like Jay, goes low dose most of the year, which is intelligent. He is on cruising dosages, for the time being.

We will see when the 8 week out mark comes around who looks like what. Then compare at 4 weeks out and 2 weeks out. Otherwise you have no clue who looks like what.

That said, Kai is beastly, and i like him to win the Olympia and I have Jay in 2nd with Phil in 3rd, but we will see.

Know you will read this Phil, and it's the most real anyone has been with you on this forum, so respect and hopefully get to work. The olympia will not be a cake walk for you.

"I have to lay the truth down right here- Kai is just coming off a show, which means he has been mega-dosing. Phil, like Jay, goes low dose most of the year, which is intelligent. He is on cruising dosages, for the time being.

We will see when the 8 week out mark comes around who looks like what. Then compare at 4 weeks out and 2 weeks out. Otherwise you have no clue who looks like what."




Ding, ding, ding...Bingo !!
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 15, 2011, 06:20:02 AM
(http://i54.tinypic.com/344w0w3.jpg)
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Benny B on June 15, 2011, 06:48:47 AM
(http://i54.tinypic.com/344w0w3.jpg)
Bet you spend a lot of time over at musclehunks.com, "Twink24".  ::)
Title: Re: Phil Heath & Kai Greene posedown at NPC Rochester bodybuilding show.
Post by: Tito24 on June 15, 2011, 07:07:28 AM
just google images bennie