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Getbig Main Boards => Gossip & Opinions => Topic started by: gatomjp on July 07, 2011, 04:14:28 PM

Title: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: gatomjp on July 07, 2011, 04:14:28 PM

In part 2, Kai gives clear and concise advice as shoulder training morphs into back training and the winner of the second Train with Kai contest gets pushed to his limits!

Enjoy the video! Thank you for your support!
Mike

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Tito24 on July 07, 2011, 11:36:40 PM

thats not troponin

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Wiggs on July 08, 2011, 02:02:40 AM

The white guy is just full of energy...Kai was Kai.

Thanks Mike! 

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Swede! on July 08, 2011, 04:56:36 AM

Dorian need to give Kai another reality check

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: affeman on July 08, 2011, 05:00:43 AM

Quote from: OnlyInAmerica on July 08, 2011, 04:56:36 AM

Dorian need to give Kai another reality check

Most likely ::) ::)

(http://www.team-andro.com/coppermine/albums/userpics/11590/normal_DSC_2401.jpg)

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: delta9mda on July 08, 2011, 07:04:05 AM

delts are just strange shaped/ looking.

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: mesmorph78 on July 08, 2011, 07:14:55 AM

Quote from: delta9mda on July 08, 2011, 07:04:05 AM

delts are just strange shaped/ looking.

yep...
ive always said that square delt look throws of the whole physique
see kamali claude groulx rhul
delst shoud be round eg heath coleman levrone
not square
and the fact that kai traps are lacking from the front makes it worse

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Tito24 on July 08, 2011, 07:39:46 AM

kaj is such a disgusting fag

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Dr Dutch on July 08, 2011, 11:15:14 AM

Quote from: Tito24 on July 08, 2011, 07:39:46 AM

kaj is such a disgusting fag

X mucho

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: theheman on July 08, 2011, 11:28:37 AM

The real lesson the trainee got from Kai is what cycle to take to be more aggressive in bed.  I'm learning that actual working out and diet has a lot less to do than the right hormones to take. 70% hormones, 10% training, 20% diet (as long as one's getting lots of calories).  To think I used to actually listen to bodybuilders and take notes. 

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Mr. Magoo on July 08, 2011, 11:34:14 AM

I only watched from 10:45 till 11:00 in the video

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: Captain Equipoise on July 08, 2011, 11:48:05 AM

Kai is the best trainer I think I've ever seen, he blows guys like charles glass out of the water, dude actually understands every single exercise and the purpose behind it and what the proper mechanics are!!! a trainer like this would shave years off people's bodybuilding dreams, he could probably transform your body in 2 months with proper training and no wasted exercises.

Also! Kai mentions a getbig phrase 'no homo' around 9:40

Title: Re: Part 2 of Train with Kai II is now online! Shoulder and upper back training.
Post by: SF1900 on July 08, 2011, 11:49:12 AM

Quote from: theheman on July 08, 2011, 11:28:37 AM

The real lesson the trainee got from Kai is what cycle to take to be more aggressive in bed.  I'm learning that actual working out and diet has a lot less to do than the right hormones to take. 70% hormones, 10% training, 20% diet (as long as one's getting lots of calories).  To think I used to actually listen to bodybuilders and take notes. 

But is a calorie just a calorie?  :-\ :-\ :-X :-X