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Getbig Main Boards => Gossip & Opinions => Topic started by: Wiggs on July 17, 2011, 08:46:20 AM

Title: Olympia - Branch Warren 9 weeks out doing legs...
Post by: Wiggs on July 17, 2011, 08:46:20 AM
Come on bitches where is the Olympia hype?  Get fired up!

http://www.musculardevelopment.com/contests/11-branch-warren-classic/3338-the-underdog-is-on-the-move-branch-warren-trains-legs-9-weeks-out.html
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: io856 on July 17, 2011, 08:53:58 AM
forget cruising blast all the way!  ;D
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Wiggs on July 17, 2011, 08:55:17 AM
forget cruising blast all the way!  ;D

Branch is "all in". 8)
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Fortress on July 17, 2011, 09:06:57 AM
Epic wrapping his knees to perform two-inch reps on the leg press.  ::)
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: deadz on July 17, 2011, 10:05:03 AM
Two steroid abusers having a baby. So much for the sterilization myth.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: US MUSL on July 17, 2011, 10:39:50 AM
Branch doesn't do a full movement on any exercise, wonder what his body would look like if he did?
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: viking1 on July 17, 2011, 11:47:31 AM
He trains like he's possessed.

Definitely, more exciting/motivating than most of the other 'athletes' vids  (no homo)






Title: Re: Branch Warren 9 weeks out doing legs...
Post by: mesmorph78 on July 17, 2011, 11:48:06 AM
we have that squat harness in our gym i might try doing it like branch did in that vid
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Palpatine Q on July 17, 2011, 11:54:57 AM
Branch doesn't do a full movement on any exercise, wonder what his body would look like if he did?

Range of motion is bullshit....hope this helps
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: L.L on July 17, 2011, 11:56:30 AM
Range of motion is bullshit....hope this helps

all drugs..
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Skeletor on July 17, 2011, 12:39:50 PM
Epic wrapping his knees to perform two-inch reps on the leg press.  ::)

Lol
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Papper on July 17, 2011, 07:15:18 PM
Come on bitches where is the Olympia hype?  Get fired up!

Where are the v-shaped good looking competitors?

Title: Re: Branch Warren 9 weeks out doing legs...
Post by: 20inch calves on July 17, 2011, 08:54:21 PM
Epic wrapping his knees to perform two-inch reps on the leg press.  ::)

yes they were very short. but i have tried this..i did very high reps with my feet close together. it really seemed to burn up my outer quads. there might be something to this. alot of pros are doing limited ROM on there  exercises. i think there might be something to time under tension..but i am not completely sold on it...yet
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: dr.chimps on July 17, 2011, 09:02:10 PM
Come on bitches where is the Olympia hype?  Get fired up!

http://www.musculardevelopment.com/contests/11-branch-warren-classic/3338-the-underdog-is-on-the-move-branch-warren-trains-legs-9-weeks-out.html
His ROM is so embarrassing that he should stand on stage with a sign around his neck that says 'I am all drugs.'  ::)
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: mass243 on July 17, 2011, 09:05:27 PM
Two steroid abusers having a baby. So much for the sterilization myth.

WOW!

Would love to see pics of Hot Trish.... I bet she looks sexy pregnant when she gains little softness  :P :P

(no weirdo)
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: 20inch calves on July 17, 2011, 09:10:28 PM
His ROM is so embarrassing that he should stand on stage with a sign around his neck that says 'I am all drugs.'  ::)

yeah it is bad and i know he is on a ton of juice but it MUST stimulate the muscle for it to grow
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: dr.chimps on July 17, 2011, 09:26:38 PM
yeah it is bad and i know he is on a ton of juice but it MUST stimulate the muscle for it to grow
Hey. Sorry! My apologies. Didn't mean to make you, a known gimmick for an ass-bag, jump out and defend a roid-clown.  ::)

/carry on, my wayward douche bag
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Coach is Back! on July 17, 2011, 09:41:33 PM
Hate to admit it, but I might be going.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: dr.chimps on July 17, 2011, 09:49:01 PM
Hate to admit it, but I might be going.
Why? You have some 8-plate-a-side-2" ROM leg presses to do?    ;D   
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Coach is Back! on July 17, 2011, 09:53:41 PM
Why? You have some 8-plate-a-side-2" ROM leg presses to do?    ;D   

That made no sense.....but I'm going for the strongman/powerlifting.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: dr.chimps on July 17, 2011, 09:56:47 PM
That made no sense.....but I'm going for the strongman/powerlifting.
Sorry, a bit on the ironic side, I suppose. Best wishes for  both, for ya.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: gh15 on July 17, 2011, 09:58:06 PM
twister is just a fake,, on one hand he doesnt like bodybuild...on one hand he go watch bodybuild lol ,, like with everything else,, FAKE,, hormonized circa 70 80 90 2000s lol FAKE

gh15 approved
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: gh15 on July 17, 2011, 10:00:06 PM
WOW!

Would love to see pics of Hot Trish.... I bet she looks sexy pregnant when she gains little softness  :P :P

(no weirdo)

nothing to do with weirdo,, you wil be able to see her finaly for what she realy is when not hormonized,, finaly she will be clean and you will beable to see she look like any other americano girl,,she actualy dont look impressive on hormones either for a fitness girl but you will be able to see that she is really nothing  bodywise pretty soon

gh15 approved
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: maxkane69 on July 17, 2011, 10:03:02 PM
Branch Warren is everything that is wrong with bodybuilding:
He is a insecure midget into EGO-TRAINING!
Big weight, Big cars,Heavy anabolics intake, a fanatical Christian religiosity is just a confirmation how much Branch is insecure!  
Yes, he train heavy but he would get better result if lowered the weight a bit, performed a better ROM and slowered the pace of the reps in the exercise performed. His joint would thank him, and would not to risk another injury!
But his insecurity does not let him realize this. Branch is in so much drugs now that he can sustain a workout like this, but once he will put down the needles and stop swallowing pills he will realize how bad he wrecked his body!
For now he keep pushing the envelope in the training ,drugs and conditioning and idiots at MD love him for that, but that day he will stop this insanity and his carreer is over, he will be just another Tom Prince!  
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Coach is Back! on July 17, 2011, 10:05:05 PM
twister is just a fake,, on one hand he doesnt like bodybuild...on one hand he go watch bodybuild lol ,, like with everything else,, FAKE,, hormonized circa 70 80 90 2000s lol FAKE

gh15 approved

What part of "I'm going for the strongman/powerlifting" did you miss? Why would I go see a bunch of oiled up drug addicts who don't train? You really want to start this?
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: gh15 on July 17, 2011, 10:06:59 PM
we train !,, dont balonie ,,we do train! we take drugs more than we train but we do! train,, you can sit and take all the drugs in the world but if you dont train you wont end up looking like bodybuild,, WE TRAIN ,, we just take drugs on a regular basis and make sure its legit drugs

gh15 approved
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Coach is Back! on July 17, 2011, 10:08:38 PM
we train !,, dont balonie ,,we do train! we take drugs more than we train but we do! train,, you can sit and take all the drugs in the world but if you dont train you wont end up looking like bodybuild,, WE TRAIN ,, we just take drugs on a regular basis and make sure its legit drugs

gh15 approved

Then I'll call you out one more time......come train with me and prove it. I'll kill you on intensity alone.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: gh15 on July 17, 2011, 10:11:08 PM
dont want ot train with you ,, you are little and weak ,, i dont like little weak fellas twister ,, if i train with little chiwawas i make sure they have the heart of a winner ,, you dont

gh15 approved
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: io856 on July 17, 2011, 10:12:23 PM
Branch Warren is everything that is wrong with bodybuilding:
He is a insecure midget into EGO-TRAINING!
Big weight, Big cars,Heavy anabolics intake, a fanatical Christian religiosity is just a confirmation how much Branch is insecure!  
Yes, he train heavy but he would get better result if lowered the weight a bit, performed a better ROM and slowered the pace of the reps in the exercise performed. His joint would thank him, and would not to risk another injury!
But his insecurity does not let him realize this. Branch is in so much drugs now that he can sustain a workout like this, but once he will put down the needles and stop swallowing pills he will realize how bad he wrecked his body!
For now he keep pushing the envelope in the training ,drugs and conditioning and idiots at MD love him for that, but that day he will stop this insanity and his carreer is over, he will be just another Tom Prince!  
(http://i45.tinypic.com/11v5vdi.jpg)
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Coach is Back! on July 17, 2011, 10:14:15 PM
dont want ot train with you ,, you are little and weak ,, i dont like little weak fellas twister ,, if i train with little chiwawas i make sure they have the heart of a winner ,, you dont

gh15 approved

Really? then prove it. I have nothing to hide.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Meso_z on July 17, 2011, 10:15:11 PM
(http://i45.tinypic.com/11v5vdi.jpg)
:D
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: dr.chimps on July 17, 2011, 10:17:31 PM
(http://i45.tinypic.com/11v5vdi.jpg)
That's like a 550, or else Branch is, like, 4'6."
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Meso_z on July 17, 2011, 10:20:27 PM
That's like a 550, or else Branch is, like, 4'6."
Branch is 4'6.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Parker on July 17, 2011, 10:28:24 PM
dont want ot train with you ,, you are little and weak ,, i dont like little weak fellas twister ,, if i train with (http://little chiwawas) i make sure they have the heart of a winner ,, you dont

gh15 approved
Shawn Ray did  ;D
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: 20inch calves on July 17, 2011, 10:36:52 PM
Hey. Sorry! My apologies. Didn't mean to make you, a known gimmick for an ass-bag, jump out and defend a roid-clown.  ::)

/carry on, my wayward douche bag


a known gimmick. i have been on here for years...anyway i was just making a point that it does seem to work for him. don't be an idiot
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: dr.chimps on July 17, 2011, 10:40:59 PM

a known gimmick. i have been on here for years...anyway i was just making a point that it does seem to work for him. don't be an idiot
How's that hairpiece working out for you? Oh brother.  ::)
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: 20inch calves on July 17, 2011, 10:45:56 PM
How's that hairpiece working out for you? Oh brother.  ::)


what are you talking about? seriously? you make no sense
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Tito24 on July 17, 2011, 10:53:48 PM
That's like a 550, or else Branch is, like, 4'6."

i heard he removed the seat and that he stands before the wheel when he drives.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: 20inch calves on July 17, 2011, 10:57:02 PM
i heard he removed the seat and that he stands before the wheel when he drives.


 ;D that was actually pretty good
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: hangclean on July 17, 2011, 11:12:03 PM
i heard he removed the seat and that he stands before the wheel when he drives.
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: maxkane69 on July 17, 2011, 11:21:24 PM
i heard he removed the seat and that he stands before the wheel when he drives.

No! Branch use a booster on the seat of his truck!
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: FitnessFrenzy on July 18, 2011, 03:35:37 AM
the Olympia this year is going to be very competitive IMO.
Branch, Jay, Kai and Phil all gunning for the top spot.
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: mesmorph78 on July 18, 2011, 03:45:18 AM
i heard he removed the seat and that he stands before the wheel when he drives.
;D ;D ;D ;D ;D

Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Cleanest Natural on July 18, 2011, 03:46:11 AM
lol @ tito
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Ropo on July 18, 2011, 05:35:57 AM
Range of motion is bullshit....hope this helps

Well, it seem to be working with guys like Arnie, Kai Green, Lee Haney and many others. Then there is Warren, Kamali and few other in the another camp, thinking that range of motion doesn't mean anything. If you compare Branch to Kai, you see the difference. While Branch look like a neanderthal, Kai or Haney look like an athlete.

How exactly those 2 inch reps benefit your muscles, even there is a great amount of weight on the sledge? They don't. It is so simple. You can try it yourself: load your leg pressing machine up to your one rep max for complete range of motion. Then put on you knee warps and load on double weight. You can do set of those two inch reps with no problem, and if you don't drop any of the weights on your toes, you don't get any unusually soreness from this. 
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: io856 on July 18, 2011, 07:33:40 AM
i heard he removed the seat and that he stands before the wheel when he drives.
lol
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Coach is Back! on July 18, 2011, 10:18:52 AM
Who said ROM is bullshit?
Title: Re: Branch Warren 9 weeks out doing legs...
Post by: Secret Stack on July 19, 2011, 09:07:17 AM
How's that hairpiece working out for you? Oh brother.  ::)

Dr. Chimps,

you are referring to Derek Anthony and getting this guys username mixed up with "mr. hair piece's" gimmick account... "freakycalves20"