Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Nails on August 22, 2011, 11:06:10 AM
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http://bcove.me/urb8n96s (http://bcove.me/urb8n96s)
Personally that CHARLES INVENTED (QUAD SWEEP) side leg press ::) ::) ::) ::) looks like a hip replacement exercise
Charles prob spends hours on top of hours trying to INVENT new shitty exercises
its funny how they never really show the weight DEX is pushing in his bench press videos
(http://www.ifbb.com/newsletter/images/61/illnew05-2.jpg)
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charles glass = the black milos
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big down hill seems to have invented a jaw exercise
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The white guy looks like an albino shawn ray
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big down hill has a look on his face like he just had his way with your mother
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I can' believe that people pay 200 per hour/session in order to train with Charles Glass! ::)
THERE IS SUCKER BORN EVERY MINUTE!
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I love how this guy has made loads of moolah selling some bullshit that he knows what few others do. ::)
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Fuck this shit is retarded. Glass has no shame.
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they dont train with him for the exercises lol, also this is the biggest ive ever seen dex
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I can' believe that people pay 200 per hour/session in order to train with Charles Glass! ::)
THERE IS SUCKER BORN EVERY MINUTE!
And since most of his "innovative exercises" are on tape, the only thing you pay for is a charismatic rasta who counts your reps and says "squeeeeeez".
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The white guy looks like an albino shawn ray
Damn, if you are going to insult Ray, just come out and do it.
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Damn, if you are going to insult Ray, just come out and do it.
The face! Haha..
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The face! Haha..
(http://www.ifbb.com/newsletter/images/61/illnew05-2.jpg) (http://goodfilmguide.co.uk/wp-content/uploads/2010/03/Uncle-Fester.jpeg)
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So does Glass do supplement advices or is he all about devising revolutionary new movements?
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The face! Haha..
I still don't see it...If you are talking about the roundness, I can see that. facial features, no.
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Pretty cool idea for rows though. Not sure about that leg press, kind of seems like it will hit hips more than sweeps but it never hurts to try something new.
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Dex was NEVER one to train with heavy weights so now he really has a good excuse to not use heavy weights ...age and technique dictated by the legend in his own mind.......C. Glass
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I can' believe that people pay 200 per hour/session in order to train with Charles Glass! ::)
THERE IS SUCKER BORN EVERY MINUTE!
I can't believe that people pay 200 per hour/session in order to train with ANYBODY !!
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does he still sleep in the blue van out back ?
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I actually like some of charles glass training techniques..
youtube his way of doing side laterals...I do them this way and its amazing what a little tweak in the movement can do to your training.
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I thought Vince basile invented all exercises and machines...
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That leg press nonsense is a first-class ticket to hip and knee damage.
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What a bunch of bull. Same as the shit gironda was spouting in the 60s.
"training gurus".. :-X
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This thread reminds me of a story...
One night, a few of my girlfriends and I were driving by Gold's gym after parading around town looking for some male-on-male action. It must have been around 3am, we were just getting out of a gay club and decided to drive around, drunk as all hell with the hope that a few studs from the MECCA would approach us to fuck until the sun came out.
Well, around close to 4am or so, it's so damn clear in my mind that I don't think I could ever forget, we see this hott black guy doing what appeared to be a break-in into Gold's gym. He was outback with both his hands up against the wall while looking up and shaking his head. Oddly enough his pants were down to his knees and he had a pair of ReeBok pumps on. Most would have figured that he was maybe getting a blow job or masturbating, but my boys and I figured that since he was an attractive black man, we might as well get a little closer and see if he "needed" some help. It was too damn dark to be able to make out what the hell he was doing and the fact that he is a tinge darker than most ebony men made it all the more difficult. Anyhow, after a few minutes of peeking at this guy's package and trying to figure out what he was doing, one of my boys pulls out his cell phone to record the scene and all of a sudden we notice this guy turns around while zipping up his pants. To our surprise, it was none other than Charles Glass. The man had decided to step out of his car to take a leak, to then only go back into his car and get another hour of sleep or so until he started his day at 4am.
Glass is truly hardcore..
P.S. When he pulled away from the wall, he looked a little like this..
(http://www.phillevine.com/paintings/LeagueBlackGuy.jpg)
Rumor has it that Charles has a one room shack in the basement at Gold's. All the man does is stay awake all night watching old Mr. Olympias, while trying to beat his world record of most number of times viewing Pumping Iron...
"1"
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Is he seriously living in his car?
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I hate when i go to a restroom and see the pants and underwear to ankles guy... who are these freaks ??? Really you have to drop your shit all the way to the floor to take a piss at a urinal
(http://s.fapgay.com/n/50/st/str8-guy-peeing-pants-4.jpg)
(http://www.patentlyqueer.com/wp-content/uploads/2011/04/Pissing-in-Urinal-2.jpg)
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I hate when i go to a restroom and see the pants and underwear to ankles guy... who are these freaks ??? Really you have to drop your shit all the way to the floor to take a piss at a urinal
(http://s.fapgay.com/n/50/st/str8-guy-peeing-pants-4.jpg)
(http://www.patentlyqueer.com/wp-content/uploads/2011/04/Pissing-in-Urinal-2.jpg)
That's how Charles Glass likes to take a piss. For all we know, he might have created that technique..
"1"
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This thread reminds me of a story...
One night, a few of my girlfriends and I were driving by Gold's gym after parading around town looking for some male-on-male action. It must have been around 3am, we were just getting out of a gay club and decided to drive around, drunk as all hell with the hope that a few studs from the MECCA would approach us to fuck until the sun came out.
Well, around close to 4am or so, it's so damn clear in my mind that I don't think I could ever forget, we see this hott black guy doing what appeared to be a break-in into Gold's gym. He was outback with both his hands up against the wall while looking up and shaking his head. Oddly enough his pants were down to his knees and he had a pair of ReeBok pumps on. Most would have figured that he was maybe getting a blow job or masturbating, but my boys and I figured that since he was an attractive black man, we might as well get a little closer and see if he "needed" some help. It was too damn dark to be able to make out what the hell he was doing and the fact that he is a tinge darker than most ebony men made it all the more difficult. Anyhow, after a few minutes of peeking at this guy's package and trying to figure out what he was doing, one of my boys pulls out his cell phone to record the scene and all of a sudden we notice this guy turns around while zipping up his pants. To our surprise, it was none other than Charles Glass. The man had decided to step out of his car to take a leak, to then only go back into his car and get another hour of sleep or so until he started his day at 4am.
Glass is truly hardcore..
P.S. When he pulled away from the wall, he looked a little like this..
(http://www.phillevine.com/paintings/LeagueBlackGuy.jpg)
Rumor has it that Charles has a one room shack in the basement at Gold's. All the man does is stay awake all night watching old Mr. Olympias, while trying to beat his world record of most number of times viewing Pumping Iron...
"1"
I had a couple of his trainingvids and it looked like it was filmed at teh crack of dawn. Hardly any lights in the gym.
DOes charles really live in his car? I thought he'd have some cash from his training gigs.
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Why does charles glass look like a bum, what happened to his face
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http://bcove.me/urb8n96s (http://bcove.me/urb8n96s)
Personally that CHARLES INVENTED (QUAD SWEEP) side leg press ::) ::) ::) ::) looks like a hip replacement exercise
Charles prob spends hours on top of hours trying to INVENT new shitty exercises
its funny how they never really show the weight DEX is pushing in his bench press videos
(http://www.ifbb.com/newsletter/images/61/illnew05-2.jpg)
This^^^
Glass needs to just stick with giving out diets and drugs. If this dude gets $400hr I should be charging $800. As bad people believing that preachers are for "lower biceps" ::)
Bottom line, either you have good quad sweep or you don't.
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This^^^
Glass needs to just stick with giving out diets and drugs. If this dude gets $400hr I should be charging $800. As bad people believing that preachers are for "lower biceps" ::)
Bottom line, either you have good quad sweep or you don't.
$200 a session for regular joes? does that include his women?
(http://militaryfitnessusa.com/homepage/JENNYW~1.jpg)
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When I do only preachers, it's the lower biceps that hurt the most... you're saying this doesn't matter?
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When I do only preachers, it's the lower biceps that hurt the most... you're saying this doesn't matter?
yes when it is BroScience....
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$200 a session for regular joes? does that include his women?
(http://militaryfitnessusa.com/homepage/JENNYW~1.jpg)
whos the slut on left?
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When I do only preachers, it's the lower biceps that hurt the most... you're saying this doesn't matter?
You mean your tendons. It's simply impossible to feel pain in a specific muscle area only.
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You mean your tendons. It's simply impossible to feel pain in a specific muscle area only.
Truth.
That's the greatest avatar in the history of the world
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You mean your tendons. It's simply impossible to feel pain in a specific muscle area only.
The whole muscle hurts, but mostly at the bottom. I mean in recovery time.
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The whole muscle hurts, but mostly at the bottom. I mean in recovery time.
Both the muscle and it's tendon hurt. In this case your tendons need more time to recover.
I have the same experience with this exercise, esp after a holiday or long rest period. That's the reason I perform them on a very strict way, without a spotter.
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Both the muscle and it's tendon hurt. In this case your tendons need more time to recover.
I have the same experience with this exercise, esp after a holiday or long rest period. That's the reason I perform them on a very strict way, without a spotter.
Great post!
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Both the muscle and it's tendon hurt. In this case your tendons need more time to recover.
I have the same experience with this exercise, esp after a holiday or long rest period. That's the reason I perform them on a very strict way, without a spotter.
this is what everyone expereinces, its why people say it works the bottom of the bicep,
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preachers hit my peak... best peak exercise take it from me 8)
hammers hit my lower bis and brachalis
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This thread reminds me of a story...
One night, a few of my girlfriends and I were driving by Gold's gym after parading around town looking for some male-on-male action. It must have been around 3am, we were just getting out of a gay club and decided to drive around, drunk as all hell with the hope that a few studs from the MECCA would approach us to fuck until the sun came out.
Well, around close to 4am or so, it's so damn clear in my mind that I don't think I could ever forget, we see this hott black guy doing what appeared to be a break-in into Gold's gym. He was outback with both his hands up against the wall while looking up and shaking his head. Oddly enough his pants were down to his knees and he had a pair of ReeBok pumps on. Most would have figured that he was maybe getting a blow job or masturbating, but my boys and I figured that since he was an attractive black man, we might as well get a little closer and see if he "needed" some help. It was too damn dark to be able to make out what the hell he was doing and the fact that he is a tinge darker than most ebony men made it all the more difficult. Anyhow, after a few minutes of peeking at this guy's package and trying to figure out what he was doing, one of my boys pulls out his cell phone to record the scene and all of a sudden we notice this guy turns around while zipping up his pants. To our surprise, it was none other than Charles Glass. The man had decided to step out of his car to take a leak, to then only go back into his car and get another hour of sleep or so until he started his day at 4am.
Glass is truly hardcore..
P.S. When he pulled away from the wall, he looked a little like this..
(http://www.phillevine.com/paintings/LeagueBlackGuy.jpg)
Rumor has it that Charles has a one room shack in the basement at Gold's. All the man does is stay awake all night watching old Mr. Olympias, while trying to beat his world record of most number of times viewing Pumping Iron...
"1"
Solid story right there, well told
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http://bcove.me/urb8n96s (http://bcove.me/urb8n96s)
Personally that CHARLES INVENTED (QUAD SWEEP) side leg press ::) ::) ::) ::) looks like a hip replacement exercise
Charles prob spends hours on top of hours trying to INVENT new shitty exercises
its funny how they never really show the weight DEX is pushing in his bench press videos
(http://www.ifbb.com/newsletter/images/61/illnew05-2.jpg)
powder clearly offseason