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Getbig Main Boards => Gossip & Opinions => Topic started by: Nordic Beast on September 16, 2011, 08:10:47 AM

Title: How long u beasts stay in the gym??
Post by: Nordic Beast on September 16, 2011, 08:10:47 AM
Anything over an hr is too long for me, I get in, get my pump and get the fuck out.

A lot of times I'll superset bodyparts like chest and back, doesn't kill my strength too much either.

I see way too many dudes spending hrs at the gym, taking 5 mins btn sets etc...
Title: Re: How long u beasts stay in the gym??
Post by: 240 is Back on September 16, 2011, 08:12:04 AM
i train so late, it's barely legal.
Title: Re: How long u beasts stay in the gym??
Post by: The Wizard on September 16, 2011, 08:12:47 AM
Get in, get it done in an hour and go home and eat.
Title: Re: How long u beasts stay in the gym??
Post by: The Showstoppa on September 16, 2011, 08:13:46 AM
Anything over an hr is too long for me, I get in, get my pump and get the fuck out.


Do you ever leave the locker-room?  ;D
Title: Re: How long u beasts stay in the gym??
Post by: Nordic Beast on September 16, 2011, 08:14:36 AM
Do you ever leave the locker-room?  ;D

Ummm that's called "stretching"  ;)
Title: Re: How long u beasts stay in the gym??
Post by: Coach is Back! on September 16, 2011, 08:18:11 AM
45-60min tops.
Title: Re: How long u beasts stay in the gym??
Post by: Nails on September 16, 2011, 08:21:37 AM
I used to do 2 bodyparts a day, cardio, then sauna (co-Ed) spent a good 3 hours  did that til I was 30....  :-\

Then I can to the realization I still looked like shit, so now it's  one bodypart a day 45 min, 40min cardio and go home...... Cardio is what takes up the most time for me in the gym now that's if I do it daily

I get same results today with less lifting I guess it's due to muscle memory an maintaining
Title: Re: How long u beasts stay in the gym??
Post by: bigmikecox on September 16, 2011, 08:22:38 AM
I can knock out chest and back in about 45min to an hour. Smaller bodyparts like delts and arms take 15-30min but legs take about 1.5 hours, mostly b/c of how long I rest
Title: Re: How long u beasts stay in the gym??
Post by: Stavios on September 16, 2011, 08:34:33 AM
45 min if I am alone

1h-1h15 if I train with someone, usually it takes a bit longer to gets all the sets done.

when I am alone I rest for about 30 seconds max between sets so I am out of there pretty fast
Title: Re: How long u beasts stay in the gym??
Post by: BIG ACH on September 16, 2011, 08:47:38 AM
2 or 2.5 hours!  high volume
Title: Re: How long u beasts stay in the gym??
Post by: Stavios on September 16, 2011, 08:59:04 AM
2 or 2.5 hours!  high volume

gayer than 2hours + workouts  ;D
Title: Re: How long u beasts stay in the gym??
Post by: wild willie on September 16, 2011, 09:01:18 AM
One hour tops......many times though 45 minutes.
Title: Re: How long u beasts stay in the gym??
Post by: Man of Steel on September 16, 2011, 09:23:00 AM
About 2 hours......1st hour for cardio and the 2nd hour for weights......I get up about 4:30AM and get my gymin done before work.  At 6-7PM the gym is too packed with 20-something roid boys and every piece of cardio equipment is taken.
Title: Re: How long u beasts stay in the gym??
Post by: CalvinH on September 16, 2011, 09:26:28 AM
Depends how long I'm waiting by the mens lockeroom for Gene to drop off my cheesecake.
Title: Re: How long u beasts stay in the gym??
Post by: Spicoli on September 16, 2011, 09:32:29 AM
About 10 hours a day.
pays the bills.
Title: Re: How long u beasts stay in the gym??
Post by: JasonH on September 16, 2011, 09:39:29 AM
60-70 mins depending on what I'm training.
Title: Re: How long u beasts stay in the gym??
Post by: makaveli25 on September 16, 2011, 09:45:55 AM
35-45 minutes.
Title: Re: How long u beasts stay in the gym??
Post by: BILL ANVIL on September 16, 2011, 09:51:35 AM
Dont waste too much time between sets, especially for smaller more stubborn bodyparts. Get your shit done and leave, unless you are just there to look at people and make conversation like most.
Title: Re: How long u beasts stay in the gym??
Post by: Dr Dutch on September 16, 2011, 09:56:03 AM
30 Secs today, deciding I'm not recuperated enough (read: to lazy) to work out..
Title: Re: How long u beasts stay in the gym??
Post by: YngiweRhoads on September 16, 2011, 09:56:21 AM
45-60min tops.

This
Title: Re: How long u beasts stay in the gym??
Post by: BIG ACH on September 16, 2011, 09:57:00 AM
gayer than 2hours + workouts  ;D

 Gayer than taking advice from gh15..... Oops wait what LOL
Title: Re: How long u beasts stay in the gym??
Post by: Stavios on September 16, 2011, 10:22:20 AM
Gayer than taking advice from gh15..... Oops wait what LOL
:o

oh no you didn't !!!!!!


 ;D
Title: Re: How long u beasts stay in the gym??
Post by: Stavios on September 16, 2011, 10:24:28 AM
About 2 hours......1st hour for cardio and the 2nd hour for weights......I get up about 4:30AM and get my gymin done before work.  At 6-7PM the gym is too packed with 20-something roid boys and every piece of cardio equipment is taken.

true that, my favorite time to workout is at 5h45-6h am
Title: Re: How long u beasts stay in the gym??
Post by: Bad News Brown on September 16, 2011, 10:25:00 AM
Around 2 hours.
Title: Re: How long u beasts stay in the gym??
Post by: Tito24 on September 16, 2011, 10:28:41 AM
(http://p1.xhamster.com/000/009/584/742_1000.jpg)
Title: Re: How long u beasts stay in the gym??
Post by: Nordic Beast on September 16, 2011, 10:30:30 AM
(http://p1.xhamster.com/000/009/584/742_1000.jpg)
Yes...yes I do!!!!
Title: Re: How long u beasts stay in the gym??
Post by: Meso_z on September 16, 2011, 10:36:13 AM
Usually 1 - 1 hour and a half, depending on the bpart...including any calf, abs, forearms action in there.

Then I walk to my house (or bike) and eat a meal. After the workout it might take as long as 1.5 hours to really eat anything. Didnt hurt at all.
Title: Re: How long u beasts stay in the gym??
Post by: Cashfan on September 16, 2011, 03:37:31 PM
(http://p1.xhamster.com/000/009/584/742_1000.jpg)

5,1,4,3,2.
Title: Re: How long u beasts stay in the gym??
Post by: tbombz on September 16, 2011, 03:42:52 PM
 i train half my body at a time, usually takes me about an hour and a half, and i rest at LEAST 5 minutes between every set.
Title: Re: How long u beasts stay in the gym??
Post by: Nails on September 16, 2011, 03:45:26 PM
(http://p1.xhamster.com/000/009/584/742_1000.jpg)








us?, do, fuck, wanna, you
Title: Re: How long u beasts stay in the gym??
Post by: cephissus on September 16, 2011, 03:50:38 PM
lol agree with nails and cashfan.


i used to spend 3-3.5 hours back when i was enormously ignorant.  now 0 lol.  but if everything went well and could get pumps and such i imagine 45 min - 1 hr.
Title: Re: How long u beasts stay in the gym??
Post by: BB on September 16, 2011, 03:51:56 PM
Hour, maybe and hour and 15 min. Big main lifts are about 40 mins of that, rest is warm ups and accessory lifts.
Title: Re: How long u beasts stay in the gym??
Post by: apply85 on September 16, 2011, 04:25:05 PM
I used to spend 1.5-2 hours, and 2+ hours on leg days, nowadays 30-45 minutes
Title: Re: How long u beasts stay in the gym??
Post by: Nomad on September 16, 2011, 04:30:51 PM
Used to spend 2-3 hours, lifting + cardio.

Now spend 1hr on average, 1.5 hrs at most if Im lifting with someone else. Feel better, get results at same speed if not faster.
Title: Re: How long u beasts stay in the gym??
Post by: PJim on September 16, 2011, 04:46:37 PM
30-60 minutes dependant.
Title: Re: How long u beasts stay in the gym??
Post by: Palpatine Q on September 16, 2011, 04:53:54 PM
11 seconds
Title: Re: How long u beasts stay in the gym??
Post by: outby43 on September 16, 2011, 05:07:46 PM
30-45 minutes lifting then depending how hot the chick is in front of me on the stairmaster  maybe 30-60 minutes more.
Title: Re: How long u beasts stay in the gym??
Post by: SF1900 on September 16, 2011, 05:29:49 PM
45 minutes to 1 hour and 15 minutes. No more, no less  :) :)
Title: Re: How long u beasts stay in the gym??
Post by: garebear on September 16, 2011, 05:42:10 PM
25 minutes of lifting weights.

30 minutes, or less, of running. 

Plowing too much vag to be smelling other guys' ballsweat all damn day.

I know a lot of getbiggers have this 'fetish' , though.
Title: Re: How long u beasts stay in the gym??
Post by: Hulkotron on September 16, 2011, 05:50:27 PM
What is a gym?
Title: Re: How long u beasts stay in the gym??
Post by: NarcissisticDeity on September 16, 2011, 05:56:22 PM
Anything over an hr is too long for me, I get in, get my pump and get the fuck out.

A lot of times I'll superset bodyparts like chest and back, doesn't kill my strength too much either.

I see way too many dudes spending hrs at the gym, taking 5 mins btn sets etc...
I'm with you about and hour , some times more sometimes less , most people do a set and chat for 10 minutes or are on the phone , and then rise and repeat , and then brag about working out for 3 hours a day  ::)

Title: Re: How long u beasts stay in the gym??
Post by: Board_SHERIF on September 16, 2011, 05:58:36 PM
Anything over an hr is too long for me, I get in, get my pump and get the fuck out.

A lot of times I'll superset bodyparts like chest and back, doesn't kill my strength too much either.

I see way too many dudes spending hrs at the gym, taking 5 mins btn sets etc...

same, I also superset on arm day and leg day.
Title: Re: How long u beasts stay in the gym??
Post by: affeman on September 16, 2011, 06:01:23 PM
Actually longer these days than ever before. 60-90 minutes. Take more time to warm-up, stretch etc. and do more supportive movements.
Title: Re: How long u beasts stay in the gym??
Post by: BayGBM on September 16, 2011, 06:01:42 PM
Get in, get it done in an hour and go home and eat.

x2  always less than one hour.
Title: Re: How long u beasts stay in the gym??
Post by: deceiver on September 16, 2011, 06:10:52 PM
I prefer moderate volume and as heavy as possible each set, huge breaks between sets. I'm done in about 1.5hour average.
Title: Re: How long u beasts stay in the gym??
Post by: BILL ANVIL on September 17, 2011, 02:27:21 PM
i train half my body at a time, usually takes me about an hour and a half, and i rest at LEAST 5 minutes between every set.

Which side the left or the right?
Title: Re: How long u beasts stay in the gym??
Post by: Primemuscle on September 17, 2011, 02:57:51 PM
In a minute, right after finishing this post, I am head to the gym to work delts, traps and abs. This is my longest workout each week. I will try to be done in an hour. That's timed from the moment I step on the gym floor to when I head back to the locker room at the end of my workout. Rest time between sets is around 1 minute. These are comparatively small muscle groups so no need to rest much between sets like I might doing leg presses or squats.