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Author Topic: How long u beasts stay in the gym??  (Read 3552 times)

Nordic Beast

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How long u beasts stay in the gym??
« on: September 16, 2011, 08:10:47 AM »
Anything over an hr is too long for me, I get in, get my pump and get the fuck out.

A lot of times I'll superset bodyparts like chest and back, doesn't kill my strength too much either.

I see way too many dudes spending hrs at the gym, taking 5 mins btn sets etc...
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240 is Back

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Re: How long u beasts stay in the gym??
« Reply #1 on: September 16, 2011, 08:12:04 AM »
i train so late, it's barely legal.
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The Wizard

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Re: How long u beasts stay in the gym??
« Reply #2 on: September 16, 2011, 08:12:47 AM »
Get in, get it done in an hour and go home and eat.
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The Showstoppa

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Re: How long u beasts stay in the gym??
« Reply #3 on: September 16, 2011, 08:13:46 AM »
Quote from: Nordic Beast on September 16, 2011, 08:10:47 AM
Anything over an hr is too long for me, I get in, get my pump and get the fuck out.


Do you ever leave the locker-room?  ;D
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Nordic Beast

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Re: How long u beasts stay in the gym??
« Reply #4 on: September 16, 2011, 08:14:36 AM »
Quote from: The Showstoppa on September 16, 2011, 08:13:46 AM
Do you ever leave the locker-room?  ;D

Ummm that's called "stretching"  ;)
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Coach is Back!

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Re: How long u beasts stay in the gym??
« Reply #5 on: September 16, 2011, 08:18:11 AM »
45-60min tops.
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Nails

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Re: How long u beasts stay in the gym??
« Reply #6 on: September 16, 2011, 08:21:37 AM »
I used to do 2 bodyparts a day, cardio, then sauna (co-Ed) spent a good 3 hours  did that til I was 30....  :-\

Then I can to the realization I still looked like shit, so now it's  one bodypart a day 45 min, 40min cardio and go home...... Cardio is what takes up the most time for me in the gym now that's if I do it daily

I get same results today with less lifting I guess it's due to muscle memory an maintaining
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bigmikecox

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Re: How long u beasts stay in the gym??
« Reply #7 on: September 16, 2011, 08:22:38 AM »
I can knock out chest and back in about 45min to an hour. Smaller bodyparts like delts and arms take 15-30min but legs take about 1.5 hours, mostly b/c of how long I rest
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Stavios

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Re: How long u beasts stay in the gym??
« Reply #8 on: September 16, 2011, 08:34:33 AM »
45 min if I am alone

1h-1h15 if I train with someone, usually it takes a bit longer to gets all the sets done.

when I am alone I rest for about 30 seconds max between sets so I am out of there pretty fast
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BIG ACH

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Re: How long u beasts stay in the gym??
« Reply #9 on: September 16, 2011, 08:47:38 AM »
2 or 2.5 hours!  high volume
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Stavios

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Re: How long u beasts stay in the gym??
« Reply #10 on: September 16, 2011, 08:59:04 AM »
Quote from: BIG ACH on September 16, 2011, 08:47:38 AM
2 or 2.5 hours!  high volume

gayer than 2hours + workouts  ;D
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wild willie

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Re: How long u beasts stay in the gym??
« Reply #11 on: September 16, 2011, 09:01:18 AM »
One hour tops......many times though 45 minutes.
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Man of Steel

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Re: How long u beasts stay in the gym??
« Reply #12 on: September 16, 2011, 09:23:00 AM »
About 2 hours......1st hour for cardio and the 2nd hour for weights......I get up about 4:30AM and get my gymin done before work.  At 6-7PM the gym is too packed with 20-something roid boys and every piece of cardio equipment is taken.
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CalvinH

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Re: How long u beasts stay in the gym??
« Reply #13 on: September 16, 2011, 09:26:28 AM »
Depends how long I'm waiting by the mens lockeroom for Gene to drop off my cheesecake.
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Spicoli

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Re: How long u beasts stay in the gym??
« Reply #14 on: September 16, 2011, 09:32:29 AM »
About 10 hours a day.
pays the bills.
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JasonH

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Re: How long u beasts stay in the gym??
« Reply #15 on: September 16, 2011, 09:39:29 AM »
60-70 mins depending on what I'm training.
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makaveli25

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Re: How long u beasts stay in the gym??
« Reply #16 on: September 16, 2011, 09:45:55 AM »
35-45 minutes.
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BILL ANVIL

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Re: How long u beasts stay in the gym??
« Reply #17 on: September 16, 2011, 09:51:35 AM »
Dont waste too much time between sets, especially for smaller more stubborn bodyparts. Get your shit done and leave, unless you are just there to look at people and make conversation like most.
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Dr Dutch

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Re: How long u beasts stay in the gym??
« Reply #18 on: September 16, 2011, 09:56:03 AM »
30 Secs today, deciding I'm not recuperated enough (read: to lazy) to work out..
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YngiweRhoads

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Re: How long u beasts stay in the gym??
« Reply #19 on: September 16, 2011, 09:56:21 AM »
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BIG ACH

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Re: How long u beasts stay in the gym??
« Reply #20 on: September 16, 2011, 09:57:00 AM »
Quote from: Stavios on September 16, 2011, 08:59:04 AM
gayer than 2hours + workouts  ;D

 Gayer than taking advice from gh15..... Oops wait what LOL
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Stavios

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Re: How long u beasts stay in the gym??
« Reply #21 on: September 16, 2011, 10:22:20 AM »
Quote from: BIG ACH on September 16, 2011, 09:57:00 AM
Gayer than taking advice from gh15..... Oops wait what LOL
:o

oh no you didn't !!!!!!


 ;D
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Stavios

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Re: How long u beasts stay in the gym??
« Reply #22 on: September 16, 2011, 10:24:28 AM »
Quote from: Man of Steel on September 16, 2011, 09:23:00 AM
About 2 hours......1st hour for cardio and the 2nd hour for weights......I get up about 4:30AM and get my gymin done before work.  At 6-7PM the gym is too packed with 20-something roid boys and every piece of cardio equipment is taken.

true that, my favorite time to workout is at 5h45-6h am
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Bad News Brown

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Re: How long u beasts stay in the gym??
« Reply #23 on: September 16, 2011, 10:25:00 AM »
Around 2 hours.
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Tito24

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Re: How long u beasts stay in the gym??
« Reply #24 on: September 16, 2011, 10:28:41 AM »
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