Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: unrageable on October 19, 2011, 01:45:18 AM
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it's unfortunate that most of the up and coming bodybuilders look like shit. it's like a needle in a hay stack to find a good amateur bodybuilder in the NPC and even tougher in the IFBB. So many shitties get their pro cards it's unbelievable.
so here we go...
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=819&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=825&g2_serialNumber=2)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=835&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=837&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=843&g2_serialNumber=2)
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(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=845&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=899&g2_serialNumber=2)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=901&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=903&g2_serialNumber=1)
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(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=905&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=907&g2_serialNumber=1)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=917&g2_serialNumber=2)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=925&g2_serialNumber=2)
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Nevrr saw this whole series of pics.
He really ruined a great build to look like an abomination.
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And finally one day...he was lookin into the mirror...and he was like..."Damn it, I have to bring up my arms and delts a lil bit! Fuck it, let's do it!"
;D
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And finally one day...he was lookin into the mirror...and he was like..."Damn it, I have to bring up my arms and delts a lil bit! Fuck it, let's do it!"
;D
LOL ;D
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(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=951&g2_serialNumber=2)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=955&g2_serialNumber=2)
(http://www.greggvalentino.net/gallery2/main.php?g2_view=core.DownloadItem&g2_itemId=945&g2_serialNumber=2)
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"great" pushes it a bit, what a fucking tool.
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gregg valentino definetely looked fantastic in the past! Why he got this weird obsession getting his arms overly huge with oil and everything is beyond me... but we all have our obsessions.
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"great" pushes it a bit, what a fucking tool.
fuck yourself asshole.
you can only dream to have this physique with the amount of shit you inject in your asshole.
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never realised what a midget he is.
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I've read his book.. interesting read
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never realised what a midget he is.
lol he would lay you out back then and now.
keep trashtalking.
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hi gregg
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gregg valentino definetely looked fantastic in the past! Why he got this weird obsession getting his arms overly huge with oil and everything is beyond me... but we all have our obsessions.
except he had that weird lack of ab detail...he could do a vacuum, but it's like his abs disappeared
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I pity the fool...
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except he had that weird lack of ab detail...he could do a vacuum, but it's like his abs disappeared
I can say that my midsection is ripped but I can't do a vacuum. I could do vacuum when I was a little kid but i didn't know it was a vacuum, I just knew how to do it.
Now I can't, it takes practise... there was a thread about how to practise vacuum... you can find info about vacuum pose in google :P
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I can say that my midsection is ripped but I can't do a vacuum. I could do vacuum when I was a little kid but i didn't know it was a vacuum, I just knew how to do it.
Now I can't, it takes practise... there was a thread about how to practise vacuum... you can find info about vacuum pose in google :P
that's pathetic. I could do a vacuum when I was at 20% bodyfat. wow you are beyond helping.
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that's pathetic. I could do a vacuum when I was at 20% bodyfat. wow you are beyond helping.
Still talking shit behind a computer, huh fag? When are you going to knock my teeth out? Remember? It's the moment you find my address. I gave you my exact address. When's the moment?
Hey DevilSmile, maybe if you start juicing you might be able to match this beast's numbers. But you'll have to be on a bulking cycle like he was. Went from 167 lbs to 193 lbs -- at 6'1"!!!!
Can you just imagine the massive pecs on this monster? No wonder he goes around talking shit and threatening everybody.
My bench press is very weak. I am impressed by a lot of young bodybuilders who are 3-4 years younger than me that can bench 200+. Unfortunately I can't do that.
My weights were very low (bar only or 2x 10lbs) when I first started working out. Probably because I lost all my muscle from not eating.
I am very satisfied with my other lifts.
My squat is 190lbs x 6. I just got there after doing 185lbs for 5 workouts.
My deadlift is around 220 x 5. I did 235 x 3 the other day. That was tough.
My bench press though is only 125lbs x 5. I was at 120lbs forever, 115lbs forever, 90lbs forever.
How can I improve this? I started working my triceps more and I think it's helped a bit.
I think my form sucks. I tried putting my feet up on bar or on the bench. Made me feel wobbly.
I don't understand the digging shoulder blades in thing. I try it and then when I press off I go back flat on the bench.
I have my hands really wide now. I think it's helping a bit. My left side seems a bit weaker though, I don't like bad form.
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that's pathetic. I could do a vacuum when I was at 20% bodyfat. wow you are beyond helping.
what's pathetic is that you can't do 20 reps with ab-wheel from standing stance with all that tough guy talk unlike ME 8)
and yeah pellius to look like gregg in his 20's I may have to resort to juicing... but I hope I can stay healthy so i can add poundages so that I atleast look bigger now naturally. But gregg did look awesome!
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what's pathetic is that you can't do 20 reps with ab-wheel from standing stance with all that tough guy talk unlike ME 8)
125x5 benchpress, THAT is pathetic.
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125x5 benchpress, THAT is pathetic.
gee ::)
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what's pathetic is that you can't do 20 reps with ab-wheel from standing stance with all that tough guy talk unlike ME 8)
and yeah pellius to look like gregg in his 20's I may have to resort to juicing... but I hope I can stay healthy so i can add poundages so that I atleast look bigger now naturally. But gregg did look awesome!
No I'm talking about trying to match the lifts of unrageable you'd have to juice. The guys bulking.
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I got my blood test results back from my doctor today. He showed me that I had a hormonal imbalance and that my estrogen levels were to high. He noticed my gynecomastia and asked if I was using anabolic steroids. Of course I denied it.
Not sure what to do here guys? My gyno is getting out of control and I just feel irritable and have mood swings all the time.
I am wondering if I up my test dosage 500mg a week do you think that will counter any negative effects from my high levels of estrogen???
thanks you guys
(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
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125x5 benchpress, THAT is pathetic.
But he is satisfied with his other lifts. And he should be. A 220 lb dead lift is nothing to sneeze at. Five more pounds and he can slam on a whole two plates on each side.
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No I'm talking about trying to match the lifts of unrageable you'd have to juice. The guys bulking.
rofl now I got it :D
20% bodyfat and lifts like that... in that case he might be handicapped so I'm not going to charge at him, I'm going to let this go ;D
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(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
Pathetic. Anybody can check all my posts made on that day and that year and easily verify you just made that up. Post the link where I made that posts?
Nice try kunt but again another fail. Unlike you I back up what I say and do. Here's a link to your post. Now post the link where I made that comment.
http://www.getbig.com/boards/index.php?topic=388359.msg5450657#msg5450657
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Pathetic. Anybody can check all my posts made on that day and that year and easily verify you just made that up. Post the link where I made that posts?
Nice try kunt but again another fail. Unlike you I back up what I say and do. Here's a link to your post. Now post the link where I made that comment.
http://www.getbig.com/boards/index.php?topic=388359.msg5450657#msg5450657
I can delete my posts whenever I want to just like you did. I got nothing to hide though and ain't no pussy like you chump.
I got my blood test results back from my doctor today. He showed me that I had a hormonal imbalance and that my estrogen levels were to high. He noticed my gynecomastia and asked if I was using anabolic steroids. Of course I denied it.
Not sure what to do here guys? My gyno is getting out of control and I just feel irritable and have mood swings all the time.
I am wondering if I up my test dosage 500mg a week do you think that will counter any negative effects from my high levels of estrogen???
thanks you guys
(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
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I can delete my posts whenever I want to just like you did. I got nothing to hide though and ain't no pussy like you chump.(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
LOL! Think anybody believes you? You think someone like DK who has know me for years would remember if I made that post? Actually, everybody would remember if I made a post like that.
Not only are you a coward but now you are a liar. Your ass is getting owned tough guy.
You have my EXACT location. When are you coming?
4 years with no flaming or shittalking LOL. Didn't seem to hard to crack your vulnerable shell and get a reaction out of you fuckface.
You better hope I don't find your address digging through your posts. The moment I do I am going to be there and knock your fucking teeth out.
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Pathetic. Anybody can check all my posts made on that day and that year and easily verify you just made that up. Post the link where I made that posts?
Nice try kunt but again another fail. Unlike you I back up what I say and do. Here's a link to your post. Now post the link where I made that comment.
http://www.getbig.com/boards/index.php?topic=388359.msg5450657#msg5450657
Clicking on the blue "Quote from: xxxx on Month date, time" hyperlink at the top of any posted quote takes you straight to the original post - no need to check it using the date. Do that with your bogus post and you'll see he's actually edited the time stamp and content of a post you've made in this very thread ;D
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who the hell is unrageable anyway, some guy, or some gimmick
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LOL! Think anybody believes you? You think someone like DK who has know me for years would remember if I made that post? Actually, everybody would remember if I made a post like that.
Not only are you a coward but now you are a liar. Your ass is getting owned tough guy.
You have my EXACT location. When are you coming?
you really got your panties twisted huh LOL. Never seen a man get so defensive. Might wanna get those hormone levels checked again. Seems like the estrogen has only skyrocketed since 2008 LOL
I got my blood test results back from my doctor today. He showed me that I had a hormonal imbalance and that my estrogen levels were to high. He noticed my gynecomastia and asked if I was using anabolic steroids. Of course I denied it.
Not sure what to do here guys? My gyno is getting out of control and I just feel irritable and have mood swings all the time.
I am wondering if I up my test dosage 500mg a week do you think that will counter any negative effects from my high levels of estrogen???
thanks you guys
(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
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(http://s6.motherlessmedia.com/dev8/0/008/548/0008548175.jpg)
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Clicking on the blue "Quote from: xxxx on Month date, time" hyperlink at the top of any posted quote takes you straight to the original post - no need to check it using the date. Do that with your bogus post and you'll see he's actually edited the time stamp and content of a post you've made in this very thread ;D
Well, I've expose this queer as a cowardly pussy that just likes to talk tough and you've exposed him as a liar. He'll never recover. These phaggots never learn. This is GetBig -- frauds, phonies and liars are soon exposed.
But at least he can bench 125 pounds. LOL!!!
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Well, I've expose this queer as a cowardly pussy that just likes to talk tough and you've exposed him as a liar. He'll never recover. These phaggots never learn. This is GetBig -- frauds, phonies and liars are soon exposed.
But at least he can bench 125 pounds. LOL!!!
Took you a long time to respond twink. Did your husband help you with that? LOL. Maybe you should pick up a barbell yourself since your mirin my stats. Benching a keyboard and 7k posts won't make u grow. maybe jump on some gear homo.
I got my blood test results back from my doctor today. He showed me that I had a hormonal imbalance and that my estrogen levels were to high. He noticed my gynecomastia and asked if I was using anabolic steroids. Of course I denied it.
Not sure what to do here guys? My gyno is getting out of control and I just feel irritable and have mood swings all the time.
I am wondering if I up my test dosage 500mg a week do you think that will counter any negative effects from my high levels of estrogen???
thanks you guys
(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
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Took you a long time to respond twink. Did your husband help you with that? LOL. Maybe you should pick up a barbell yourself since your mirin my stats. Benching a keyboard and 7k posts won't make u grow. maybe jump on some gear homo.
(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
You sure like to get raped, or why do you come back for another beating all the time?
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you really got your panties twisted huh LOL. Never seen a man get so defensive. Might wanna get those hormone levels checked again. Seems like the estrogen has only skyrocketed since 2008 LOL
Epic back pedaling. You have the address of my gym and the times I'll be there and my home street. Pull it up on google map. My street is only about 20 yards long before you hit the ocean. My house won't be hard to find. Just let me know when you'll be there. I made it easy for you. You didn't have to "wait for the moment" when you find me. Take your pick
Gym: 45-480 Kaneohe Bay Drive, Kaneohe, HI 96744
Home: Nukuwai Pl, Kaneohe, HI 96744
4 years with no flaming or shittalking LOL. Didn't seem to hard to crack your vulnerable shell and get a reaction out of you fuckface.
You better hope I don't find your address digging through your posts. The moment I do I am going to be there and knock your fucking teeth out.
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You sure like to get raped, or why do you come back for another beating all the time?
maby he's a pervert
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Took you a long time to respond twink. Did your husband help you with that? LOL. Maybe you should pick up a barbell yourself since your mirin my stats. Benching a keyboard and 7k posts won't make u grow. maybe jump on some gear homo.
(http://i564.photobucket.com/albums/ss87/Bids99/tomcruiselaugh.gif)
Twink, eh? We are about the same height and weight. I've posted a ton of pics and I'll pull one up so you don't have to search for it. Post your pic and we'll see who the twink is.
You've already back down from your threat of knocking out my teeth. This should be an easy one for you. You're not going to back down from such an easy challenge?
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maby he's a pervert
He's a retard, that's why
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Twink, eh? We are about the same height and weight. I've posted a ton of pics and I'll pull one up so you don't have to search for it. Post your pic and we'll see who the twink is.
You've already back down from your threat of knocking out my teeth. This should be an easy one for you. You're not going to back down from such an easy challenge?
LOL you gave me the address to a Mcdonalds and Curves.
So what I get from that is a feminine boy eating chicken nuggets while doing Curves LOLOL
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You sure like to get raped, or why do you come back for another beating all the time?
Posts: 28962
Do you even lift? Go back to xbox homo. No one is talking to you LOL.
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Posts: 28962
Do you even lift? Go back to xbox homo. No one is talking to you LOL.
LOL, the guy with the 125 bench press asks if i lift....
I'm here since 2005, if you go on you like you do you will have 50.000 posts until the next Mr O. ::) ::)
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LOL you gave me the address to a Mcdonalds and Curves.
So what I get from that is a feminine boy eating chicken nuggets while doing Curves LOLOL
My gym is in a shopping center. There's a gym, a McDonalds, Curves went out of business, there's sushi place... are you really that dumb. How about my home. What's your excuse for that.
Nukuwai Pl, Kaneohe, HI 96744. Small street. 20-25 years you hit the rocky shore line and then the ocean. Pull it up on google map.
And what's your excuse for this? You think people here are stupid? Pussy, coward, liar. All on record and verified. Not so tough are you?
Clicking on the blue "Quote from: xxxx on Month date, time" hyperlink at the top of any posted quote takes you straight to the original post - no need to check it using the date. Do that with your bogus post and you'll see he's actually edited the time stamp and content of a post you've made in this very thread ;D
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LOL, the guy with the 125 bench press asks if i lift....
I'm here since 2005, if you go on you like you do you will have 50.000 posts until the next Mr O. ::) ::)
125 is pretty good. Isn't that how much you weigh? LOL. 10k more posts and you will be bones.
Might wanna jump on some gear before you turn into dust homo.
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My gym is in a shopping center. There's a gym, a McDonalds, Curves went out of business, there's sushi place... are you really that dumb. How about my home. What's your excuse for that.
Nukuwai Pl, Kaneohe, HI 96744. Small street. 20-25 years you hit the rocky shore line and then the ocean. Pull it up on google map.
And what's your excuse for this? You think people here are stupid? Pussy, coward, liar. All on record and verified. Not so tough are you?
Keep shittalking twink. You were dumb enough to give out close enough contact information. My plane ticket is booked. I am going to come down there and snap you like a twig. Then I will pummel the fuck out of you with those shitty Hawaiian coconuts.
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125 is pretty good. Isn't that how much you weigh? LOL. 10k more posts and you will be bones.
Might wanna jump on some gear before you turn into dust homo.
LOL!!!! This just keeps getting better! Show us what kind of physique that brutal 125 bench has developed. You called me a twink. My pics are out there. We are pretty much the exact same height and weight. Prove that compared to you I am a twink. But somehow I think that since you've back down from EVERY threat and challenged you've made trying to prove that I am a twink will be no different.
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Keep shittalking twink. You were dumb enough to give out close enough contact information. My plane ticket is booked. I am going to come down there and snap you like a twig. Then I will pummel the fuck out of you with those shitty Hawaiian coconuts.
This post is saved and recorded. And is there a time frame for you to back up your threat? And if you don't back up the threat you just made will you delete your account and go back to your gay porn sites?
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LOL!!!! This just keeps getting better! Show us what kind of physique that brutal 125 bench has developed. You called me a twink. My pics are out there. We are pretty much the exact same height and weight. Prove that compared to you I am a twink. But somehow I think that since you've back down from EVERY threat and challenged you've made trying to prove that I am a twink will be no different.
you have made no challenges stop trying to be big you little feminine fuck. took forever just to get your address since daddy had to type out your insults first.
I have 22" natty biceps and forearms bigger than your quads. I will lay you the fuck out.
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unrageable is shipshekki/blackflagredstar
so instead of giving a damn which you guys are giving, a damn, you should just "tsst" to it
(http://www.gifsoup.com/webroot/animatedgifs1/1875217_o.gif)
why do people still give a damn what he types is beyond me. It's like gregg valentino started to do oil.. beyond me why.
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you have made no challenges stop trying to be big you little feminine fuck. took forever just to get your address since daddy had to type out your insults first.
I have 22" natty biceps and forearms bigger than your quads. I will lay you the fuck out.
I challenge you to post a pic and back up those stats.
I challenge you to show up to either my gym or home and back up your threat to knock out my teeth.
I challenge you to explain the lie and false quote about gyno and estrogen levels explained by Kiwiol.
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unrageable is shipshekki/blackflagredstar
so instead of giving a damn which you guys are giving, a damn, you should just "tsst" to it
(http://www.gifsoup.com/webroot/animatedgifs1/1875217_o.gif)
why do people still give a damn what he types is beyond me. It's like gregg valentino started to do oil.. beyond me why.
Actually, I think AverageGymRat is ShipShekki. He was actually funny. This homo is just a cowardly shit talker who got bullied as a kid and gets bullied as an adult. I like having fun exposing these ass clowns. His meltdown posts are priceless.
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Actually, I think AverageGymRat is ShipShekki. He was actually funny. This homo is just a cowardly shit talker who got bullied as a kid and gets bullied as an adult. I like having fun exposing these ass clowns. His meltdown posts are priceless.
LOL you are quivering in your fucking boots. you need daddy to type your insults and the reassurance of other getbig.com pussies.
maybe while you got some time you can organize a posse down there in coconut land. I can warm up on those chumps before I split your jaw.
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this is him too, pellius,
and for me his crap got very old after 6 months after joining this site. After months not reading at all what he wrote in any thread, I read one of his posts and it was the SAAAame shit about weak lifts being impressive, ass shit fag, whore beat you up.. same same same.
But if you are entertained, then fine
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this is him too, pellius,
and for me his crap got very old after 6 months after joining this site. After months not reading at all what he wrote in any thread, I read one of his posts and it was the SAAAame shit about weak lifts being impressive, ass shit fag, whore beat you up.. same same same.
But if you are entertained, then fine
x2, i just like to stir up shit from time to time, Sushant Kapur has never been funny.
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LOL you are quivering in your fucking boots. you need daddy to type your insults and the reassurance of other getbig.com pussies.
maybe while you got some time you can organize a posse down there in coconut land. I can warm up on those chumps before I split your jaw.
I'll be waiting. Again, what is the time frame? You said your plane ticket is already booked so it should be very long. And if you back down, which you will, delete your account. But seriously, I so, so wish you would show up at my door or street. That's why I posted the address. I've so love to meet you in person. Talk is talk but after I break a few of you bones there will be nothing left to say.
Still waiting for a pic.
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this is him too, pellius,
and for me his crap got very old after 6 months after joining this site. After months not reading at all what he wrote in any thread, I read one of his posts and it was the SAAAame shit about weak lifts being impressive, ass shit fag, whore beat you up.. same same same.
But if you are entertained, then fine
You know, you might be right. He post a lot at the same time as DK and DK is in Japan and ShipShekki is also in Asia. Use to PM me. Wasn't a bad guy but just like riling things up. But why would he have two accounts. I have to check when both were opened.
Hey. I work in the English teaching field out in Asia. There's plenty of jobs in it in almost every Asian country. It's easy money and in some countries the money is pretty big. If you wanna see more about it www.eslcafe.com is a good source.
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Pellius has decided to take this 'Unratable" character seriously like other old timers did with Lundgrenisgod, BFRS, etc.....It's a duty to step up and to stand for the eternal Getbig values.
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You know, you might be right. He post a lot at the same time as DK and DK is in Japan and ShipShekki is also in Asia. Use to PM me. Wasn't a bad guy but just like riling things up. But why would he have two accounts. I have to check when both were opened.
WHY indeed! He would never :o *eyes pops out*
;D
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WHY indeed! He would never :o *eyes pops out*
;D
Shit, I remember when you two use to go at it. ShipShekki was a terror but you more than held your own and even got him melting. You even got him to post pics. Actually, that's when I first took notice of you. For a kid you have some game. I also got to find that out first hand.
Good times then.
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Pellius has decided to take this 'Unratable" character seriously like other old timers did with Lundgrenisgod, BFRS, etc.....It's a duty to step up and to stand for the eternal Getbig values.
He'll keep quiet around me. If he behaves himself I'll give him a pass. If not, in one month I'll rehash this when he fails to show up and "knock my teeth out." I save the post where he said he already booked a flight to meet me. LOL! Why do tools like this own themselves?
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Shit, I remember when you two use to go at it. ShipShekki was a terror but you more than held your own and even got him melting. You even got him to post pics. Actually, that's when I first took notice of you. For a kid you have some game. I also got to find that out first hand.
Good times then.
almost 2 years now... oh man, I was so eager to show my stuff back then! i wanted to show that I belong in getbig I guess :D, people were really sinister back then, talking shit all the time... and with fatpanda... shit talking all the time, but we were all cool with eachother at the end, said sory and whatever that forget all the bullshit, then I talked alot of shit with you too remmeber, alot of bad things ;D... but then we made peace aswell.
And my biggest shit talk battle was in my "I'm in love" thread in christmas times against groink, and in my oppinion, maby, perhaps the most severe shit talking in getbig history... even better than when squadfather got outed because squad couldn't battle back... groink outed me in my thread, but I outed him back, and it was like a knock out punch from both sides everytime. But eventually we made peace too. So it's a prety strong team now!
Good times :D !
That's why because I dont' have any beef with shipshekki, I wish he would stop this insane ramble because the war is over.
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almost 2 years now... oh man, I was so eager to show my stuff back then! i wanted to show that I belong in getbig I guess :D, people were really sinister back then, talking shit all the time... and with fatpanda... shit talking all the time, but we were all cool with eachother at the end, said sory and whatever that forget all the bullshit, then I talked alot of shit with you too remmeber, alot of bad things ;D... but then we made peace aswell.
And my biggest shit talk battle was in my "I'm in love" thread in christmas times against groink, and in my oppinion, maby, perhaps the most severe shit talking in getbig history... even better than when squadfather got outed because squad couldn't battle back... groink outed me in my thread, but I outed him back, and it was like a knock out punch from both sides everytime. But eventually we made peace too. So it's a prety strong team now!
Good times :D !
That's why because I dont' have any beef with shipshekki, I wish he would stop this insane ramble because the war is over.
LOL! I remember that Groink thing. I tell you, we never grow up.
You just describe life at GetBig. That's what makes this board great. If this site was just about bodybuilding 80% of the people here would be gone and be over at bodybuilding.com
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LOL! I remember that Groink thing. I tell you, we never grow up.
You just describe life at GetBig. That's what makes this board great. If this site was just about bodybuilding 80% of the people here would be gone and be over at bodybuilding.com
lol are you kiding, getbiggers are by far the most knowledgable about bodybuilding. In bodybuilding.com they have talked over 10 years how protein builds muscle and that cardio helps lose bodyfat and water retention, I mean holy shit, I can talk about the topic for so long it makes me puke my intestines.
That's why it's good to have the heart to love training but do you have to talk about it ALL the time :P. It's better to talk about tits&ass, soul traveling, central banks policies, rocket science, what determines pedophilia etc etc. of which we are also experts of 8)