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Getbig Main Boards => Gossip & Opinions => Topic started by: Rearden Metal on November 02, 2011, 09:41:17 AM

Title: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 09:41:17 AM
After competing, I literally have an unlimited appetite and can easily eat a meal with 200g carbs and 50g protein every hour or two if I wanted. In a few days, even passing up cookies and burgers etc I put on 20 lbs and could put on another 20 in a couple weeks if I ate unbridled.

What type of compounds, training (obv lighter because of fatigue, or for some no training) and eating is recommended? I need to put on an additional 10-15 lbs mass but staying lean is the goal.

Currently on 12iu novotropin, 250 sust EOD, 125 NPP EOD and 50 mast EOD. That was my semi cruise lolol (bb's never come off). Thanks.
Title: Re: gh15: post contest rebound
Post by: wes on November 02, 2011, 09:43:07 AM
Big A, what contest did you do and how`d you place?
Title: Re: gh15: post contest rebound
Post by: apply85 on November 02, 2011, 09:46:35 AM
it's cool when people post their cycles and u know they're telling the truth
Title: Re: gh15: post contest rebound
Post by: aesthetics on November 02, 2011, 10:05:24 AM
i dont think it would be very hard to guess what gh15 would recommend

30iu day humano growtha hormona ,, 150 trenbolona left ass eod ,, 200 propionato testosterona right ass eod, ,
Title: Re: gh15: post contest rebound
Post by: TrueGrit on November 02, 2011, 10:11:42 AM
GH15 doesn't recommend tren for bulking up.

5lb,,solid 5. its a strength drug we use mainly for cutting,,defenitely not recommended by me for bulking. infact it will SLOW your gains during bulking.

i dont have any reason to not like tren,,,it is a good drug but you gotta know when to use it and for what.
ive tried any tren on the market because i own the fuckin poweders and it IS NOT a bulking drug and never will be.

tren+gh will make a nice cutter.
Title: Re: gh15: post contest rebound
Post by: wes on November 02, 2011, 10:19:26 AM
Big A, what contest did you do and how`d you place?
Just saw the New England results and your prep thread.................. .great job,you looked right on point!!

Congrats.  :)
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 10:27:01 AM
Just saw the New England results and your prep thread.................. .great job,you looked right on point!!

Congrats.  :)

I can be a LOT better.
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 10:29:22 AM
i dont think it would be very hard to guess what gh15 would recommend

30iu day humano growtha hormona ,, 150 trenbolona left ass eod ,, 200 propionato testosterona right ass eod, ,

He's never been that simple. I want to know if diuretics are employed during the rebound to combat water bloat.

I used plenty of tren to prep, need a month or 2 break from it, as much as I would love to use it year round I don't think that's wise.
Title: Re: gh15: post contest rebound
Post by: Meso_z on November 02, 2011, 10:41:19 AM
After competing, I literally have an unlimited appetite and can easily eat a meal with 200g carbs and 50g protein every hour or two if I wanted. In a few days, even passing up cookies and burgers etc I put on 20 lbs and could put on another 20 in a couple weeks if I ate unbridled.

What type of compounds, training (obv lighter because of fatigue, or for some no training) and eating is recommended? I need to put on an additional 10-15 lbs mass but staying lean is the goal.

Currently on 12iu novotropin, 250 sust EOD, 125 NPP EOD and 50 mast EOD. That was my semi cruise lolol (bb's never come off). Thanks.
After my last contest I did 1grm test and 35mg dbols. Ate like SHIT all day long as long as I took in about 300-350 grms of protein.

All kinds of foods, mostly homemade good food, in large quantities.

The result was about 20kilos weight and the same leaness.

Dont be afraid to eat alot...maybe keep in the fatburners or some t3 in there.
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 11:58:39 AM
After my last contest I did 1grm test and 35mg dbols. Ate like SHIT all day long as long as I took in about 300-350 grms of protein.

All kinds of foods, mostly homemade good food, in large quantities.

The result was about 20kilos weight and the same leaness.

Dont be afraid to eat alot...maybe keep in the fatburners or some t3 in there.

Read this and got a steak gyro and some cookies lol.
Title: Re: gh15: post contest rebound
Post by: BiGHer on November 02, 2011, 12:04:11 PM
Throw in the long esthers bro!  hgh will keep you lean, just be careful of post contest adema.
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 12:15:13 PM
Throw in the long esthers bro!  hgh will keep you lean, just be careful of post contest adema.

Take anything for edema or just drink a lot of water and try to go ez on junk food?
Title: Re: gh15: post contest rebound
Post by: BiGHer on November 02, 2011, 12:33:23 PM
Just be careful on your water intake.  A lot of guys make the mistake of drinking too much.  Even worse, some idiots pop a diuretic and that just starts the rebound all over again!  Sip water, go easy on the junk and sodium.  After my last show I was swollen from my feet to my hips... not fun.  Took like 3 weeks to actually go back to normal.
Title: Re: gh15: post contest rebound
Post by: hazbin on November 02, 2011, 01:41:44 PM
i gained 43 lbs in 10 days after a contest one time.  204 lbs to 247. prior to dieting for the show my lifetime heaviest at the time was 241.
Title: Re: gh15: post contest rebound
Post by: local hero on November 02, 2011, 01:47:40 PM
ive put stupid amounts of weight on in a few days.... was ripped to shreds and swollen from head to knees....my ankles on the other hand looked like an elephants!

went from 16.3 st to 19st in 2 to 3 days........

i kept the big full with condition for about 3 weeks before i started getting fat,,, i just couldnt stop eating rubbish!!!!!
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 03:52:05 PM
Just be careful on your water intake.  A lot of guys make the mistake of drinking too much.  Even worse, some idiots pop a diuretic and that just starts the rebound all over again!  Sip water, go easy on the junk and sodium.  After my last show I was swollen from my feet to my hips... not fun.  Took like 3 weeks to actually go back to normal.

I had a couple pints of pedialyte, a small Gatorade and 16 oz diet coke. The next day prob 4 quarts fluid then the last couple days maybe 5 quarts. Never got swollen but did get the weird watery texture skin that looks smooth even though I'm obviously still lean.
Title: Re: gh15: post contest rebound
Post by: dustin on November 02, 2011, 05:53:16 PM
I like to plan my growth after dieting down hardcore as well, but don't do anything too ridiculous and put on too much weight. I don't normally pay much attention to the cardiovascular warnings with AAS, but what some guys do is pretty dangerous. I've seen some pieces of shit put on 30-40lbs post contest for whatever ridiculous reason.

They're usually permabulkers who somehow got convinced to do a show though, otherwise they'd keep getting fatter and fatter and think that they're just swole. Definitely a good time to grow though. I always shred down and plan my growth phases then. It is easier on the mind and with life in general.
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 06:01:37 PM
I like to plan my growth after dieting down hardcore as well, but don't do anything too ridiculous and put on too much weight. I don't normally pay much attention to the cardiovascular warnings with AAS, but what some guys do is pretty dangerous. I've seen some pieces of shit put on 30-40lbs post contest for whatever ridiculous reason.

They're usually permabulkers who somehow got convinced to do a show though, otherwise they'd keep getting fatter and fatter and think that they're just swole. Definitely a good time to grow though. I always shred down and plan my growth phases then. It is easier on the mind and with life in general.

Ive put on 20 since Saturday while making a decent effort NOT to eat junk. The food just disappears. I can eat bowl after bowl of oatmeal if I don't make myself stop.

I mean, do I have to diet still just to not get fat? Lol!
Title: Re: gh15: post contest rebound
Post by: flinstones1 on November 02, 2011, 06:04:40 PM
Ive put on 20 since Saturday while making a decent effort NOT to eat junk. The food just disappears. I can eat bowl after bowl of oatmeal if I don't make myself stop.

I mean, do I have to diet still just to not get fat? Lol!

good point. I know gh15 says you cant get fat on gh, but lee priest etc lots of pros fat in the offseason are they not on legit gh?
Title: Re: gh15: post contest rebound
Post by: madg on November 02, 2011, 06:08:27 PM
good point. I know gh15 says you cant get fat on gh, but lee priest etc lots of pros fat in the offseason are they not on legit gh?

liar priest eat 10 donutx20 a day and 10kfcx40 a day..not think gh can help with that  ;D
Title: Re: gh15: post contest rebound
Post by: flinstones1 on November 02, 2011, 06:09:25 PM
liar priest eat 10 donutx20 a day and 10kfcx40 a day..not think gh can help with that  ;D

guy is a diabetic too..
Title: Re: gh15: post contest rebound
Post by: no one on November 02, 2011, 06:13:36 PM
dude. ride your rebound. up your dose significantly for the next while till your gains level out. now is a great time to put on some good lean. get back on the tren and get some prop in there. all fast esters as your rebound won't last long and you want to get as much growth out of it as possible.

post contest is one of the best times to grow. you'll have maybe 2-2.5-3 weeks at the top end. then drop your dose and intensity down.
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 06:21:24 PM
dude. ride your rebound. up your dose significantly for the next while till your gains level out. now is a great time to put on some good lean. get back on the tren and get some prop in there. all fast esters as your rebound won't last long and you want to get as much growth out of it as possible.

post contest is one of the best times to grow. you'll have maybe 2-2.5-3 weeks at the top end. then drop your dose and intensity down.

Oh man, the thought of more tren right now makes me scared. I was on 200mg/day at the end and I'm just a wittle guy!

Also, I'm about as strong as my grandma. She might be stronger and she has a colostomy bag.

I'm not gonna switch back to test prop, I'll stick w sust, but I guess I could handle 100mg tren/ day for a couple more weeks...
Title: Re: gh15: post contest rebound
Post by: flinstones1 on November 02, 2011, 06:24:55 PM
no one are you just not a fan of eq?
Title: Re: gh15: post contest rebound
Post by: Benoitlapierre on November 02, 2011, 06:30:06 PM
eat a lot ,good , swollen ankles , not good
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 02, 2011, 06:59:26 PM
eat a lot ,good , swollen ankles , not good

No problems so far w edema that bad.
Title: Re: gh15: post contest rebound
Post by: no one on November 02, 2011, 11:48:32 PM
no one are you just not a fan of eq?

to be honest i've never been patient enough to use it. im more of a fast ester guy.

and funny you should mention it- that being said, i just took my first shot of it today. im going to run it with a little prop and winnie and cruise on it for a while as i need a mental, more than physical, break from tren and npp.
Title: Re: gh15: post contest rebound
Post by: Rearden Metal on November 03, 2011, 12:15:29 AM
to be honest i've never been patient enough to use it. im more of a fast ester guy.

and funny you should mention it- that being said, i just took my first shot of it today. im going to run it with a little prop and winnie and cruise on it for a while as i need a mental, more than physical, break from tren and npp.

Have to use a LOT of EQ to see significant results. Like 1500/ week+

Although I've heard Strango has better stuff.