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Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on November 04, 2011, 01:18:50 PM

Title: Best EXERCISE for Legs- Video
Post by: The True Adonis on November 04, 2011, 01:18:50 PM: [ Invalid YouTube link ]
Title: Re: Best EXERCISE for Legs- Video
Post by: makaveli25 on November 04, 2011, 01:21:42 PM: God I would love to see that ball come flying out from underneath him and the weights come crashing down on his throat.
Title: Re: Best EXERCISE for Legs- Video
Post by: The Showstoppa on November 04, 2011, 01:23:19 PM: Can you imagine how much time he put into learning that parlor trick? i would have paid to see the ball pop mid squat. 8)
Title: Re: Best EXERCISE for Legs- Video
Post by: breakmore on November 04, 2011, 01:23:28 PM: Yeah, seen that before wonder how many times that went wrong before it worked.
Title: Re: Best EXERCISE for Legs- Video
Post by: wild willie on November 04, 2011, 09:06:44 PM: That is a great way to get injured.
Title: Re: Best EXERCISE for Legs- Video
Post by: Primemuscle on November 04, 2011, 09:09:46 PM: Quote from: makaveli25 on November 04, 2011, 01:21:42 PM
God I would love to see that ball come flying out from underneath him and the weights come crashing down on his throat.

Why?
Title: Re: Best EXERCISE for Legs- Video
Post by: Marty Champions on November 04, 2011, 09:52:09 PM: Quote from: Primemuscle on November 04, 2011, 09:09:46 PM
Why?

x2 that would not be good to wish upon elderly white man who commited no crime in this lifetime
Title: Re: Best EXERCISE for Legs- Video
Post by: Parker on November 04, 2011, 09:54:21 PM: True definition of exercising one's core...
Title: Re: Best EXERCISE for Legs- Video
Post by: Stavios on November 05, 2011, 12:02:52 AM: wonder how many squats he will be able to do after falling from his balloon with the barbell on his neck.
Title: Re: Best EXERCISE for Legs- Video
Post by: wes on November 05, 2011, 12:49:54 AM: He`d get a few headbutts from me just on general principle!!

Fucking idiots in the "gyms" these days!! :(
Title: Re: Best EXERCISE for Legs- Video
Post by: Coach is Back! on November 05, 2011, 10:13:29 AM: Quote from: The True Adonis on November 04, 2011, 01:18:50 PM
[ Invalid YouTube link ]

Any good trainer should walk in and kick that ball out from under him just to teach that douchbag a fucking lession.
Title: Re: Best EXERCISE for Legs- Video
Post by: freespirit on November 05, 2011, 10:15:59 AM: Quote from: The Coach on November 05, 2011, 10:13:29 AM
Any good trainer should walk in and kick that ball out from under him just to teach that douchbag a fucking lession.

So that means that in your opinion TA is a fucking idiot? :)
Title: Re: Best EXERCISE for Legs- Video
Post by: affeman on November 05, 2011, 10:28:51 AM: Quote from: The Coach on November 05, 2011, 10:13:29 AM
Any good trainer should walk in and kick that ball out from under him just to teach that douchbag a fucking lession.

What's wrong with training your coordination skills? Your "athletes" are gonna lack them.
Title: Re: Best EXERCISE for Legs- Video
Post by: Coach is Back! on November 05, 2011, 11:16:30 AM: Quote from: affeman on November 05, 2011, 10:28:51 AM
What's wrong with training your coordination skills? Your "athletes" are gonna lack them.

Yeah..okay ::)

The day they bring a ball onto a football or baseball field and have them squat on it as a circus trick I'll train them for that. In the mean time I'll just train them for their game. Our football team is currently 8-1 getting ready for league playoffs and will more than likely take the division. Why is this important? They made through the season with NO injuries, no hamstring, no hip, no CL's, no ankle injuries. Some injuries from taking hits but that's it.
Title: Re: Best EXERCISE for Legs- Video
Post by: supernick on November 05, 2011, 11:24:06 AM: fuckin retards will al this ball training!!!!! but it builds the stabilizer muscles they say!!!!! well i say stfu!!!! >:( >:( >:( >:( :-X
Title: Re: Best EXERCISE for Legs- Video
Post by: viking1 on November 05, 2011, 11:25:01 AM: (http://www.drivelinebaseball.com/wp-content/uploads/2011/02/ball-squat.jpg)

CROSSFIT DESIGN:
MAXIMIZING BUILDING POTENTIAL
ACROSS BROAD TIME AND MODAL DOMAIN

:D :D :D