Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: Rearden Metal on November 09, 2011, 06:34:09 PM
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Both are competing in different shows this weekend. Good luck guys!!!
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Thanks bro! I'm gonna make a thread w/ pics and my diet/cycle afterwards, entire prep was based on the bible so the prep wasn't typical of most. Almost there!
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good luck to both
i wish the best
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Thanks bro! I'm gonna make a thread w/ pics and my diet/cycle afterwards, entire prep was based on the bible so the prep wasn't typical of most. Almost there!
Looking forward to it!
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Thanks Brotha! Good luck to mr nasty Nate as well! Thanks rearden for all your help, will keep everyone posted :)
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Good luck guys.
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Good luck!
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Thanks Brotha! Good luck to mr nasty Nate as well! Thanks rearden for all your help, will keep everyone posted :)
Hit a lot of back shots. Nobody will hang with those cobras.
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Haha yup :) same things my buddies say lol talk with ya soon
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So pre-judging is done, finished a couple hours ago. The night show starts in 4 hours, but I won't be onstage until about 6 hrs from now. I ended up weighing in at 189lbs yesterday(LHW goes from 180-198 at this show), got onstage at 195lbs today, will continue filling up until I go onstage for the finals. Very happy about how I look. Got to see pics of all the comparisons and I think i'll be 2nd or 3rd. The guy who i think will win is a couple inches taller and a little dryer than I am, we were very similar shape/structure/size wise though.
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So pre-judging is done, finished a couple hours ago. The night show starts in 4 hours, but I won't be onstage until about 6 hrs from now. I ended up weighing in at 189lbs yesterday(LHW goes from 180-198 at this show), got onstage at 195lbs today, will continue filling up until I go onstage for the finals. Very happy about how I look. Got to see pics of all the comparisons and I think i'll be 2nd or 3rd. The guy who i think will win is a couple inches taller and a little dryer than I am, we were very similar shape/structure/size wise though.
Hope to see the pics NN!
Muscle19 came in as lightweight and wowed ppl w conditioning. I'll let him choose the pics to put up. I helped him dry out and fill up & think we did a great job.
Can't wait to hear results for both!
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Hope to see the pics NN!
Muscle19 came in as lightweight and wowed ppl w conditioning. I'll let him choose the pics to put up. I helped him dry out and fill up & think we did a great job.
Can't wait to hear results for both!
good luck to both ,,,rearden second career as guru,,,lol,,,,
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good luck to both ,,,rearden second career as guru,,,lol,,,,
I actually am getting certified as nutritionist & have been looking to gain clientele for a while. Doing the show was intended to help that cause.
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Rearden is no joke! Won the lightweights and posed for overall , of course didnt get that lol. Great experience , was shredded and dry, most ripped and dry guy by far just need time to put more size on. All competitors were amazing and met so many good dudes. Totally worth the pain and suffering last week :) thanks again for your help bro and 2012 will be year for new gains!! Now time to eat and FINALLY drink something haha
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Rearden is no joke! Won the lightweights and posed for overall , of course didnt get that lol. Great experience , was shredded and dry, most ripped and dry guy by far just need time to put more size on. All competitors were amazing and met so many good dudes. Totally worth the pain and suffering last week :) thanks again for your help bro and 2012 will be year for new gains!! Now time to eat and FINALLY drink something haha
Congrats man. You were locked in and didn't complain at some of the cruel stuff I made you do. Now go have those pancakes you hoped to carb up on :D
Put up some of the pics, before and after drying out. I hope you got more snapped at the show, theres a long time between them!
Nasty Nate, how did it go?
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So I ended up getting 3rd in the Light-Heavyweight class! I'm very happy about that placing being this is a provincial/state level show which means i'm now nationally qualified too! The guy that won it got 2nd last year, he was a little sharper than me. There was supposed to be 8 of us after we weighed in Friday, but then come saturday only 5 of us showed up. Apparently nothing happened health wise, they just backed out. Alot of people said that 2nd and 3rd were a toss-up, the guy that beat me there finished 2nd in this class last year, so they each basically just moved up a placing, and he looked great. I was the youngest in the class being 22, the other guys were 29-38, but I managed to hang with them. Anyway here's a few pics, i'll be getting a lot more in a couple weeks once the promoter gets them sent to me. Got some great feedback on my physique and presentation/posing. There was a pro there who gave me my trophy and he said that I looked so comfortable on stage during my routine and he loved my transitions, was shocked it was my first show and said i'm a naturally good poser. I didn't even practice though and I picked the song the day before lol... cool to hear though. I went into this not knowing what to expect, so it was great to hear.
Oh, and just wanted to mention my brother won the Middleweight Class and got 2nd in the Juniors. The Junior that won was 6' 240lbs and my brother is 5'9 175lbs so they went with size there. My brother had better conditioning by far though, some of the best in the show if not the best actually. He just did nationals a month ago so he rebounded and came in even better here.
This prep was based entirely on gh15's bible. The diet, cycle, training, everything. I might make a thread and go into details just for fun.
Stats here: 22 years old, 5'8 200lbs(190lbs at weigh-ins 24 hr before)
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Rearden is no joke! Won the lightweights and posed for overall , of course didnt get that lol. Great experience , was shredded and dry, most ripped and dry guy by far just need time to put more size on. All competitors were amazing and met so many good dudes. Totally worth the pain and suffering last week :) thanks again for your help bro and 2012 will be year for new gains!! Now time to eat and FINALLY drink something haha
That's awesome bro! Congrats to you! I agree about how much fun it is just meeting people, I was kinda quiet and nervous before pre-judging, but at the night show I was talking to lots of people and having fun. The stress is gone now and it's time to blow up from within!
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Both of you guys looked and did great. NN you are wiiiiiiiide... IMO you should play w some blood volume pump style workouts for arms, delts and chest and stck to basics for large muscle groups. Try some carb cycling even offseason too to stay full.
Awesome job guys! M19, put up some pics bro, you were shredddedddd!
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good job guy's,,,,nate what's ur height,,plenty time to grow.
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Both of you guys looked and did great. NN you are wiiiiiiiide... IMO you should play w some blood volume pump style workouts for arms, delts and chest and stck to basics for large muscle groups. Try some carb cycling even offseason too to stay full.
Awesome job guys! M19, put up some pics bro, you were shredddedddd!
Yeah i started doing some supersets for those bodyparts you mentioned not too long ago, arms actually came up during the prep a bit. For quads/hams i do 3 exercises each and they grow well, just starting to figure out what works for my arms now. I like the supersets, they make my arms feel super pumped all over. I've been trying to isolate my chest more so I now begin my workouts with db flyes, then go into a press, the a flye, then another press... Just so my shoulders don't do the work like when I start with presses.
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good job guy's,,,,nate what's ur height,,plenty time to grow.
Thanks, i'm 5'8. I was the shortest LHW.
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Thanks, i'm 5'8. I was the shortest LHW.
your good either way then,,,good height for full lightheavy.then again getting 210 to 220 range onstage at that height will be what your screen name is,,,,
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your good either way then,,,good height for full lightheavy.then again getting 210 to 220 range onstage at that height will be what your screen name is,,,,
Yeah i'd love to be about 220lbs onstage... wanna have lots of thick quality muscle. I didn't have much money to prep for this... i'm young... i wish i had rearden's gear budget lol
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awesome work guys !!!
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Looking solid NN.
You did well and will only improve at your age.
Good luck!
8)
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Looking solid NN.
You did well and will only improve at your age.
Good luck!
8)
Thanks guys! I learned everything from GETBIG