Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Parker on November 12, 2011, 11:12:08 AM
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This is from 2010
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just started using the same width grip on my benches that Roelly uses there about 6 months ago and my chest has never been bigger, had my grip in 6 inches closer for years and just decided to try the wide grip one day.
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'yeppa' dude is weak as fuck
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All this plus the back flip. Roelly on the road to mr O...
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Roelly has been fucking his trainer for too long, bitch let him go. He knows what the fuck he's doing.
7drift0king2
like Roelly is smart enough to build her connections over the years.
LOL, what's with the ghetto sponges? Looks like something an old lady would use.
mustangsales
this is fucking dumb! wild guess, they're better than gloves to alleviate the pinching of the skin.
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Has NOT been fucking Sibilla..... >:(
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I like this Roelly kid.
He will win few pro shows. Nothing big probably...
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I like this Roelly kid.
He will win few pro shows. Nothing big probably...
He ready has h
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Has NOT been fucking Sibilla..... >:(
How do you know?
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All this plus the back flip. Roelly on the road to mr O...
This judgement is purely objective i take it doucheguy? ::)
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All this plus the back flip. Roelly on the road to mr O...
He is a stylish individual as well.
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This judgement is purely objective i take it doucheguy? ::)
The backflip is....
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(http://cdn.simplyshredded.com/wp-content/gallery/motiv-4/sn4031.jpg)
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The backflip is....
;D just messing
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(http://cdn.simplyshredded.com/wp-content/gallery/motiv-4/sn4031.jpg)
That's not Roelly...
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Roelly has been fucking his trainer for too long, bitch let him go. He knows what the fuck he's doing.
7drift0king2
like Roelly is smart enough to build her connections over the years.
LOL, what's with the ghetto sponges? Looks like something an old lady would use.
mustangsales
this is fucking dumb! wild guess, they're better than gloves to alleviate the pinching of the skin.
Sponges are great.
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'yeppa' dude is weak as fuck
Yes, incredibly weak!
:-[
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that bench press is not 574, not even close, more like 475 or so, those outside 3 bumper plates arent 45 pounds.
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that bench press is not 574, not even close, more like 475 or so, those outside 3 bumper plates arent 45 pounds.
And you know this how? Only your emphatic statement is given, nothing else.
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that bench press is not 574, not even close, more like 475 or so, those outside 3 bumper plates arent 45 pounds.
red plates are 25kg
blue 20
yellow 15
black 10
bar 20
That makes it 260kg in total which is 577 lbs.
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And you know this how? Only your emphatic statement is given, nothing else.
anyone who has ever been in a gym knows this you fukkking black monkey.
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A couple thing I noticed about Roelly when I met him was. He's shorter than I thought. Very bloofy and kind of narrow. I wasn't really impressed.
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that bench press is not 574, not even close, more like 475 or so, those outside 3 bumper plates arent 45 pounds.
572 to be exactly.
Red: 25kg/ +/- 55lb
Yellow: 15kg/ +/- 33lb
Black: 10kg/ +/- 22lb
Blue: 20kg/ +/- 44lb
Bar: 20kg/ +/- 44lb
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anyone who has ever been in a gym knows this you fukkking black monkey.
Again, you didn't give and explaination---only an insult. And they gyms I have been to don't have color coded weights.
And you were wrong, you said 574, when axestream had to correct you and state that it's 577, due them being in kilos, not pounds.
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LOL, what's with the ghetto sponges? Looks like something an old lady would use.
mustangsales
this is fucking dumb! wild guess, they're better than gloves to alleviate the pinching of the skin.
Dude - sponges are fantastic. I don't know how I ever trained without them.
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Again, you didn't give and explaination---only an insult. And they gyms I have been to don't have color coded weights.
And you were wrong, you said 574, when axestream had to correct you and state that it's 577, due them being in kilos, not pounds.
again you nasty yard ape if you believe these clowns just because they SAY the plates are such and such weights you're fucking stupid, even the strongest powerlifters in the world arent repping damn near 600 pounds wearing just a t shirt, heres a tip, go to a gym and actually train and get back to me.
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again you nasty yard ape if you believe these clowns just because they SAY the plates are such and such weights you're fucking stupid, even the strongest powerlifters in the world arent repping damn near 600 pounds wearing just a t shirt, heres a tip, go to a gym and actually train and get back to me.
Face it, you were wrong, and can't stand it...you have no proof otherwise, do you?
Stop swinging from trees and come down to where evolved humans roam...you might like it.
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again you nasty yard ape if you believe these clowns just because they SAY the plates are such and such weights you're fucking stupid, even the strongest powerlifters in the world arent repping damn near 600 pounds wearing just a t shirt, heres a tip, go to a gym and actually train and get back to me.
Stop making a fool out of yourself, Axe and me already did the math, now please STFU and go back your mom
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Face it, you were wrong, and can't stand it...you have no proof otherwise, do you?
Stop swinging from trees and come down to where evolved humans roam...you might like it.
and you have no proof that it is, spook.
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What a fuzz, and that for a sunday.... >:(
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and you have no proof that it is, spook.
But, it's you who made te argument, and you who must prove otherwise, yet two people correcting you...
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What a fuzz, and that for a sunday.... >:(
Why you posting pictures of some Dutch politician? Do you think anyone cares about your retarded country, full of muslims and native Dutch without any character or personality, like robots dressed as humans.
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Why you posting pictures of some Dutch politician? Do you think anyone cares about your retarded country, full of muslims and native Dutch without any character or personality, like robots dressed as humans.
I don't know if you're really Irish, but if you are STFU 'cause we are paying for your stupidities right now...
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I don't know if you're really Irish, but if you are STFU 'cause we are paying for your stupidities right now...
:D
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Why you posting pictures of some Dutch politician? Do you think anyone cares about your retarded country, full of muslims and native Dutch without any character or personality, like robots dressed as humans.
I don't know if you're really Irish, but if you are STFU 'cause we are paying for your stupidities right now...
1 - 1, both in the money
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I don't know if you're really Irish, but if you are STFU 'cause we are paying for your stupidities right now...
Yes, I am and yeah I appreciate that but we would have to do it also if the shoe was on the other foot - it's the EU, negro. But the fact remains the Dutch are a shower of wankers
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Yes, incredibly weak!
What is this shit. It's impossible to say how much he's actually lifting with those FULL spots. He's unquestionably strong, but a trained eye can tell he isn't anywhere NEAR strong enough to press six plates for reps and squat around seven for reps.
This shit pisses me off.
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again you nasty yard ape if you believe these clowns just because they SAY the plates are such and such weights you're fucking stupid, even the strongest powerlifters in the world arent repping damn near 600 pounds wearing just a t shirt, heres a tip, go to a gym and actually train and get back to me.
Well, to be fair, the strongest bech specialists are repping six-plate presses, but only the VERY strongest. And most of these are bench specialists. Maybe a handful of dudes, really. It's an incredible feat.
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Yes, I am and yeah I appreciate that but we would have to do it also if the shoe was on the other foot - it's the EU, negro. But the fact remains the Dutch are a shower of wankers
Negro...? ???
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What is this shit. It's impossible to say how much he's actually lifting with those FULL spots. He's unquestionably strong, but a trained eye can tell he isn't anywhere NEAR strong enough to press six plates for reps and squat around seven for reps.
This shit pisses me off.
Some of those big yellow plates could very well be 5kgs. The Dutch tend to lie a lot
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Did a dutch guy steal your bitch on a holiday or something, redhead ?
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Negro...? ???
(http://img.xcitefun.net/users/2008/09/10917,xcitefun-albino-14.jpg)
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Did a dutch guy steal your bitch on a holiday or something, redhead ?
LOL, no bruv. I doubt a Dutch guy would have the personality or charm to steal one of mine. I hate the Dutch with a passion, they're the rudest people I've ever met
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What is this shit. It's impossible to say how much he's actually lifting with those FULL spots. He's unquestionably strong, but a trained eye can tell he isn't anywhere NEAR strong enough to press six plates for reps and squat around seven for reps.
This shit pisses me off.
Well I doubt those vids were shot to prove anything. Dude's just doing his job, sometimes he's training heavy and precontest, well you've seen plenty of those vids. It's just retarded people always post the pre contest vids and then say he's not strong or needs to start lifting heavy.
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To be fair though, you seem OK for a Dutchie. ;D
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(http://img.xcitefun.net/users/2008/09/10917,xcitefun-albino-14.jpg)
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LOL, no bruv. I doubt a Dutch guy would have the personality or charm to steal one of mine. I hate the Dutch with a passion, they're the rudest people I've ever met
you're welcome :D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=402078.0;attach=441402;image)
...and native Dutch without any character or personality, like robots dressed as humans.
You see, our Irish friend was spot on
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Why you posting pictures of some Dutch politician? Do you think anyone cares about your retarded country, full of muslims and native Dutch without any character or personality, like robots dressed as humans.
I apologize to the refined Irish....
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LOL, no bruv. I doubt a Dutch guy would have the personality or charm to steal one of mine. I hate the Dutch with a passion, they're the rudest people I've ever met
The Dutch rude?! ::)
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I had Prem over at my work for a congress day a while back. What I like about him is that he's really him all the time, what you see is what you get... 8)
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I apologize to the refined Irish....
Om nom nom nom you're making me hungry BUDDY
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Dutch kitchen ain't exactly high cuisine, I must admit.. :-X
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I had Prem over at my work for a congress day a while back. What I like about him is that he's really him all the time, what you see is what you get... 8)
He's in the lucky position to afford that. You should invite him to join getbig. I don't mind that he never toughed a weight.
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Dutch kitchen ain't exactly high cuisine, I must admit.. :-X
But jenever and kale are natural diuretics (yes, bb related)
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Dutch kitchen ain't exactly high cuisine, I must admit.. :-X
I love the frickendales and liquid meat, ewwwww. Nah, I can't find any good meat here either. Worst food in Europe?
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But jenever and kale are natural diuretics (yes, bb related)
Don't forget to mention the asparagus from Limbolala...
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I love the frickendales and liquid meat, ewwwww. Nah, I can't find any good meat here either. Worst food in Europe?
"Liquid meat"..? Sure you didn't smoke too much pot that day in Amsterdam...?
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Don't forget to mention the asparagus from Limbolala...
True, but they taste disgusting. I don't understand that people pay good money for them.
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"Liquid meat"..? Sure you didn't smoke too much pot that day in Amsterdam...?
Krokettuh, nassiballuh en frikandelluh :-X
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En berelulluh...
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"Liquid meat"..? Sure you didn't smoke too much pot that day in Amsterdam...?
I actually live in Holland, have lived here nearly 1.5 years, negro
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That pathetic little kid berzerkfury thinks I'm Finnish. Fucking c.unt. :)
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En berelulluh...
And.... the 'Knoepert'
(http://www.vanoersgroup.com/media/42154/new_kids_knoepert.jpg)
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Je ken de groetu uut Brabant krijge kut!
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Je ken de groetu uut Brabant krijge kut!
Thanks for bringing our reputation to "another" level ;D
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Fuck that Irish dude must be right after all.... :-\
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Meanwhile in my town.... :-[
Well, one week back
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Meanwhile in my town.... :-[
Well, one week back
Where do you live? Bit gay but awesome beats, I wouldda went to that show for the lulz.
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Where do you live? Bit gay but awesome beats, I wouldda went to that show for the lulz.
You don't wanna see those disgusting Dutch bodybuilders, all made out of liquid meat anyways...
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Where do you live? Bit gay but awesome beats, I wouldda went to that show for the lulz.
Nearby The Hague. Those trashy beats are a good reason to stay away from the Dutch BB scene.
Looks like no one ever heard of "the bible", what a swimmers.
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Nearby The Hague. Those trashy beats are a good reason to stay away from the Dutch BB scene.
Looks like no one ever heard of "the bible", what a swimmers.
I heard statistically, there are more Muslims than people now living in the Netherlands
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again you nasty yard ape if you believe these clowns just because they SAY the plates are such and such weights you're fucking stupid, even the strongest powerlifters in the world arent repping damn near 600 pounds wearing just a t shirt, heres a tip, go to a gym and actually train and get back to me.
Damn, you are retarded.
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I heard statistically, there are more Muslims than people now living in the Netherlands
Not that I agree with you, but I don't argue about racial stuff
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I heard statistically, there are more Muslims than people now living in the Netherlands
this must be rude Irish humor... ;D
But I think there's about 8% or so Muslims, so still 92% people...
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this must be rude Irish humor... ;D
But I think there's about 8% or so Muslims, so still 92% people...
;D ;D ;D ;D
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Fuck I'm no racist ! Two things I can't stand: racism and blacks.....(this is a joke)
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I'm not racist; I hate all blacks equally!
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Sponges are used to build the forearms ,not to take the place of gloves.
Just an FYI.
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Sponges are used to build the forearms ,not to take the place of gloves.
Just an FYI.
I'm not sure why they would stimulate the forearms. Bro-science or real science?