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Getbig Main Boards => Gossip & Opinions => Topic started by: flinstones1 on January 05, 2012, 09:12:01 AM

Title: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 09:12:01 AM: Blueberries, and also cherries and grapes, contain phenols which are known to chemists as anthocyanins. According to nutritionists at the American department of agriculture, these compounds have a body recompositioning effect. They reduce the amount of fat and increase lean body mass. Blueberries have also been shown to increase IGF levels in humans, as well as improve insulin sensitivity. The anthocyanins n blueberries friends, ensure that the muscles slurp up most of the glucose from the blood, preventing the fat cells from growing.
Title: Re: flinstones tip of the week= eat blueberries
Post by: theheman on January 05, 2012, 09:18:22 AM: Yabba dabba doo!
Title: Re: flinstones tip of the week= eat blueberries
Post by: El Diablo Blanco on January 05, 2012, 09:20:51 AM: I think I'll skip taking any sort of advice from a 19 year old. Except maybe how to pick up 18 year olds.
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 09:25:45 AM: cranberries are nice too
Title: Re: flinstones tip of the week= eat blueberries
Post by: makaveli25 on January 05, 2012, 09:28:34 AM: Flinstones can't get drunk or get high no matter how much weed or alcohol he drinks. He has a one in a billion super immune system! ::)
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 09:43:44 AM: Quote from: mon_of_steele on January 05, 2012, 09:20:51 AM
I think I'll skip taking any sort of advice from a 19 year old. Except maybe how to pick up 18 year olds.

nonsense, I am expert in this field. this thread shall be dedicated to preserving the health and slowing the aging process of my fellow drug addicts. More to come...
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 05, 2012, 09:45:21 AM: what about earthberrys ???
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 09:45:37 AM: Quote from: Tito24 on January 05, 2012, 09:25:45 AM
cranberries are nice too

never take cranberries while using steroids, especially orals...they will lower the igf conversion oral drug like dianabol create through the liver. Save them for the first two weeks off orals to detoxify liver....1 cup 3 times daily.
Title: Re: flinstones tip of the week= eat blueberries
Post by: QuakerOats on January 05, 2012, 09:48:56 AM: lol, "1 cup 3 times daily", do you own a cranberry tree farm? not to mention all the excess sugar and carbs in it.
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 09:56:24 AM: Quote from: QuakerOats on January 05, 2012, 09:48:56 AM
lol, "1 cup 3 times daily", do you own a cranberry tree farm? not to mention all the excess sugar and carbs in it.

I get all my berries for free from grandfather farm in georgia for free once a month..sweet potatoes,blueberries,blackberries,pecans, grapes,etc ... cranberries are healer of choice for oral abusers.

for trenbolone users I reccomend different protocol berries not as necessary, but banana a must! they are superior for kidney health, there is reason gh15 still happy and dandy
Title: Re: flinstones tip of the week= eat blueberries
Post by: QuakerOats on January 05, 2012, 09:57:13 AM: Quote from: flinstones1 on January 05, 2012, 09:56:24 AM
I get all my berries for free from grandfather farm in georgia for free once a month..sweet potatoes,blueberries,blackberries,pecans, grapes,etc ... cranberries are healer of choice for oral abusers.

for trenbolone users I reccomend different protocol berries not as necessary, but banana a must! they are superior for kidney health
must be nice, berries are expensive at the grocery store.
Title: Re: flinstones tip of the week= eat blueberries
Post by: apply85 on January 05, 2012, 09:58:14 AM: see this right here people, a layne norton in training, a born bullshitter
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 10:00:58 AM: yes cranberries are very healthy
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 10:03:19 AM: Quote from: closeline on January 05, 2012, 09:45:21 AM
what about earthberrys ???

it's all about choosing berry of choice to preserve the health. you plan on mutating with 15iu gh? use lots of anadrol? You bettter be eating lots of blackberries, they are the only berry found to reduce risk of leaukimia and anadrol is linked to... leakimia! Only steroid that is linked to liver cancer...Blackberrries are my berry of choice for this reason as I love anadrol...but rememeber the darker the skin of berry the more powerful it is for preventing diseases caused by mutations. NOw For insulin abusers it is different, strawberry a must but it must be in massive quantities as it is not a very powerful berry....high doses of strawberry to prevent a Luke Wood blood sugar problem and type 1 diabetes..not that it will happen but why not eat them? I reccomend minimum of 40 strawberries a day for the Milos's and Jason Huh's and the kuclo's
Title: Re: flinstones tip of the week= eat blueberries
Post by: dr.chimps on January 05, 2012, 10:06:04 AM: Quote from: QuakerOats on January 05, 2012, 09:48:56 AM
lol, "1 cup 3 times daily", do you own a cranberry tree farm? not to mention all the excess sugar and carbs in it.
Ha! Thinking the same thing. And they're heavy, so that'd be like 3lbs of cranberries!?
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 05, 2012, 10:07:27 AM: Quote from: flinstones1 on January 05, 2012, 10:03:19 AM
it's all about choosing berry of choice to preserve the health. you plan on mutating with 15iu gh? use lots of anadrol? You bettter be eating lots of blackberries, they are the only berry found to reduce risk of leaukimia and anadrol is linked to... leakimia! Only steroid that is linked to liver cancer...Blackberrries are my berry of choice for this reason as I love anadrol...but rememeber the darker the skin of berry the more powerful it is. NOw For insulin abusers, strawberry a must but it must be in massive quantities to prevent a Luke Wood blood sugar problem and type 1 diabetes..not that it will happen but why not eat them? I reccomend minimum of 40 strawberries a day for the Milos's and Jason Huh's and the kuclo's

thanks for advice

ever tried earthberrys?
Title: Re: flinstones tip of the week= eat blueberries
Post by: QuakerOats on January 05, 2012, 10:08:11 AM: Quote from: dr.chimps on January 05, 2012, 10:06:04 AM
Ha! Thinking the same thing. And they're heavy, so that'd be like 3lbs of cranberries!?
if you did that every day youd literally have a grocery cart full of them to get a weeks supply.
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 10:10:09 AM: Quote from: closeline on January 05, 2012, 10:07:27 AM
thanks for advice

ever tried earthberrys?

never seen them or heard of them, probablay I tried it and didn't realize it. Do you mean Acai berry?
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 05, 2012, 10:36:35 AM: Quote from: flinstones1 on January 05, 2012, 10:10:09 AM
never seen them or heard of them, probablay I tried it and didn't realize it. Do you mean Acai berry?

i m eating 200g of this twice a day (frozen barrys with my oatmeal)

+ apples + bananas + pineapple it s my health insurance and makes me feel healthy and in shape
and it tastes good almost or better like sweets

never ever other veggies
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 10:38:16 AM: dingleberries
Title: Re: flinstones tip of the week= eat blueberries
Post by: gee38 on January 05, 2012, 10:41:17 AM: how about gee38's tip of the week

'don't forget flinstones used to give advice out on hgh and gear despite not having any real world experience'

do one shit gimmick
Title: Re: flinstones tip of the week= eat blueberries
Post by: gh15 on January 05, 2012, 10:42:14 AM: never eat any fruit much,, mango on sushi,, bananas and pine apples,, fruites i eat some as i say here but vegtables just take place in stomack ,, no need for them what so ever,,useless
you can eat some for fun ,, brokly and stuff it taste good if you eat in restaurant or when food is yum yum ,, but in general veggies are not needed
gh15 approved
Title: Re: flinstones tip of the week= eat blueberries
Post by: Hulkotron on January 05, 2012, 10:44:05 AM: I like to supplement my diet with the corn out of your mother's shit.
Title: Re: flinstones tip of the week= eat blueberries
Post by: hardgainerj on January 05, 2012, 10:45:19 AM: Quote from: gh15 on January 05, 2012, 10:42:14 AM
never eat any fruit much,, mango on sushi,, bananas and pine apples,, fruites i eat some as i say here but vegtables just take place in stomack ,, no need for them what so ever,,useless
you can eat some for fun ,, brokly and stuff it taste good if you eat in restaurant or when food is yum yum ,, but in general veggies are not needed
gh15 approved
i going to assume the comment is regarding the BB lifestyle and not just general daily life for the sake of your credibility
Title: Re: flinstones tip of the week= eat blueberries
Post by: abijahmaniaco on January 05, 2012, 10:46:01 AM: thanks for this advice. i appreciate it.
Title: Re: flinstones tip of the week= eat blueberries
Post by: Dr Dutch on January 05, 2012, 10:47:12 AM: (http://t1.gstatic.com/images?q=tbn:ANd9GcQLIGXD7L7S2j5y8VpHXanpIU_ku3fLYW05dMs31GIANx-TJdBcZA)
Title: Re: flinstones tip of the week= eat blueberries
Post by: abijahmaniaco on January 05, 2012, 10:47:21 AM: Quote from: hardgainerj on January 05, 2012, 10:45:19 AM
i going to assume the comment is regarding the BB lifestyle and not just general daily life for the sake of your credibility

right. however this information is beneficial to the health minded individual (bodybuilder or not).
Title: Re: flinstones tip of the week= eat blueberries
Post by: Dr Dutch on January 05, 2012, 10:48:32 AM: (http://t3.gstatic.com/images?q=tbn:ANd9GcQAOeSZ5qKODJYEG7VvOOoCQAzibvRIsN-YYOdQot5SqNF-iUCo)
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 10:48:55 AM: (http://www.imageblogs.org/wp-content/uploads/2011/04/awesome-national-geographic-photos-31.jpg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: Hulkotron on January 05, 2012, 10:49:54 AM: Quote from: dutchguy on January 05, 2012, 10:48:32 AM
(http://t3.gstatic.com/images?q=tbn:ANd9GcQAOeSZ5qKODJYEG7VvOOoCQAzibvRIsN-YYOdQot5SqNF-iUCo)
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 10:50:18 AM: (http://shockingnewz.com/wp-content/uploads/2011/05/New-Shocking-Species-from-National-Geographic-1.jpg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: viking1 on January 05, 2012, 10:52:53 AM: (http://www.davepalumbo.com/2004%20USA%27s/dave%20lobby%20sh/images/IMG_6924.jpg)
(http://i105.photobucket.com/albums/m237/nmsieben/HPIM0409.jpg)

Works for these bros
Title: Re: flinstones tip of the week= eat blueberries
Post by: bigbobs on January 05, 2012, 10:56:42 AM: Quote from: flinstones1 on January 05, 2012, 09:56:24 AM
I get all my berries for free from grandfather farm in georgia for free once a month..sweet potatoes,blueberries,blackberries,pecans, grapes,etc ... cranberries are healer of choice for oral abusers.

for trenbolone users I reccomend different protocol berries not as necessary, but banana a must! they are superior for kidney health, there is reason gh15 still happy and dandy

Nasser also would eat bananas often.
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 10:57:50 AM: Quote from: gh15 on January 05, 2012, 10:42:14 AM
never eat any fruit much,, mango on sushi,, bananas and pine apples,, fruites i eat some as i say here but vegtables just take place in stomack ,, no need for them what so ever,,useless
you can eat some for fun ,, brokly and stuff it taste good if you eat in restaurant or when food is yum yum ,, but in general veggies are not needed
gh15 approved

::) if it weren't for mr. banana here you would be on dialysis long time ago old bastard. :) you may not be thankful but your kidney likes him very much

(http://www.officialhealthcare.net/contentimgs/calories-in-a-banana/banana.jpg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: Dr Dutch on January 05, 2012, 10:59:40 AM: Quote from: Tito24 on January 05, 2012, 10:50:18 AM
(http://shockingnewz.com/wp-content/uploads/2011/05/New-Shocking-Species-from-National-Geographic-1.jpg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: hardgainerj on January 05, 2012, 11:00:01 AM: Quote from: flinstones1 on January 05, 2012, 10:57:50 AM
::) if it weren't for mr. banana here you would be on dialysis long time ago old bastard. :) you may not be thankful but your kidney likes him very much

(http://www.officialhealthcare.net/contentimgs/calories-in-a-banana/banana.jpg)
BB is the sport where achievement comes at the cost of your health
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 05, 2012, 11:00:48 AM: Quote from: gh15 on January 05, 2012, 10:42:14 AM
never eat any fruit much,, mango on sushi,, bananas and pine apples,, fruites i eat some as i say here but vegtables just take place in stomack ,, no need for them what so ever,,useless
you can eat some for fun ,, brokly and stuff it taste good if you eat in restaurant or when food is yum yum ,, but in general veggies are not needed
gh15 approved

yes , humans are no cows, veggies are just dead freight for the degestion

aka making the waist bigger
Title: Re: flinstones tip of the week= eat blueberries
Post by: hardgainerj on January 05, 2012, 11:08:19 AM: Quote from: Tito24 on January 05, 2012, 10:50:18 AM
(http://shockingnewz.com/wp-content/uploads/2011/05/New-Shocking-Species-from-National-Geographic-1.jpg)
the bat looks satisfied
Title: Re: flinstones tip of the week= eat blueberries
Post by: Cleanest Natural on January 05, 2012, 11:11:57 AM: Are you joking? Or are you really trying to give advice?
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 11:13:13 AM
Title: Re: flinstones tip of the week= eat blueberries
Post by: makaveli25 on January 05, 2012, 11:25:42 AM: Growing up at my parents house we had huge black berry bushes with the massive thorns (I got one stuck in the top of my head) rasberries, mallberries, we even had a little fig tree, cherry tree, peach trees, and a huge strawberry patch along with tons of hot peppers, corn, squash, anything you could think of. I felt healthy eating that stuff all the time. living on my own I don't get enough of it anymore. My dad would have a cup of berries for me in the morning when I would wake up what a great man.
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 11:27:26 AM: Quote from: Cleanest Natural on January 05, 2012, 11:11:57 AM
Are you joking? Or are you really trying to give advice?

both. If anyone is dumb enough to think eating a couple berries everyday will make a big difference from a bodybuilding perpective short term than god help them ....but you can put yourself in a position to be a bodybuilder for longer. Reading about this kind of stuff is a hobby of mine, and I enjoy talking about it when I come across something interesting.

next week's topic will be even better, we will be discussing the only anabolic steroid that has been prooven to slow the aging process and actually make you look younger. But which compound is it ;)

Any takers?
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 05, 2012, 11:32:50 AM: (http://www.youtube.com/watch?v=AxJxUFoR0Es&feature=related)
Title: Re: flinstones tip of the week= eat blueberries
Post by: Hulkotron on January 05, 2012, 11:44:05 AM: Quote from: flinstones1 on January 05, 2012, 11:27:26 AM
next week's topic will be even better, we will be discussing the only anabolic steroid that has been prooven to slow the aging process and actually make you look younger. But which compound is it ;)

Any takers?

That would be NeuroCore.
Title: Re: flinstones tip of the week= eat blueberries
Post by: abijahmaniaco on January 05, 2012, 01:31:56 PM: (http://www.davepalumbo.com/2004%20USA%27s/dave%20lobby%20sh/images/IMG_6924.jpg)

lol wtf's wrong with their faces here?!
Title: Re: flinstones tip of the week= eat blueberries
Post by: flinstones1 on January 05, 2012, 01:53:42 PM: Quote from: galeniko on January 05, 2012, 01:37:01 PM
what a load of bullsquirt ::)

"they reduce the amount of fat", yeah sure ::)

have been shown to...jesus, monster references.

talking about references, who the fuck are you, why you think youre important enough to release this newsletter-ish annoncement"flintstones tip of the week"?

get some posts under your belt and I'll answer your questions sweetheart :-*
Title: Re: flinstones tip of the week= eat blueberries
Post by: The Abdominal Snoman on January 05, 2012, 01:54:06 PM
Title: Re: flinstones tip of the week= eat blueberries
Post by: True on January 05, 2012, 01:59:56 PM: Quote from: gh15 on January 05, 2012, 10:42:14 AM
never eat any fruit much,, mango on sushi,, bananas and pine apples,, fruites i eat some as i say here but vegtables just take place in stomack ,, no need for them what so ever,,useless
you can eat some for fun ,, brokly and stuff it taste good if you eat in restaurant or when food is yum yum ,, but in general veggies are not needed
gh15 approved

Maybe not for hormonized people, but broccoli is probably the most important veggie out there, and is extremely healthy for you. I eat it everyday, on a diet or not. Salad is also epic. Speads up metabolism. :)
Title: Re: flinstones tip of the week= eat blueberries
Post by: viking1 on January 05, 2012, 02:54:02 PM: Quote from: abijahmaniaco on January 05, 2012, 01:31:56 PM
(http://www.davepalumbo.com/2004%20USA%27s/dave%20lobby%20sh/images/IMG_6924.jpg)

lol wtf's wrong with their faces here?!

They've been Flinstoned by berries
Title: Re: flinstones tip of the week= eat blueberries
Post by: purenaturalstrength on January 05, 2012, 03:11:09 PM: Quote from: gh15 on January 05, 2012, 10:42:14 AM
never eat any fruit much,, mango on sushi,, bananas and pine apples,, fruites i eat some as i say here but vegtables just take place in stomack ,, no need for them what so ever,,useless
you can eat some for fun ,, brokly and stuff it taste good if you eat in restaurant or when food is yum yum ,, but in general veggies are not needed
gh15 approved

didnt you say you eat entire pine apples because they protect the liver
Title: Re: flinstones tip of the week= eat blueberries
Post by: Hulkotron on January 05, 2012, 07:55:06 PM: Quote from: Big Dicked Bob on January 05, 2012, 03:05:15 PM

(http://i39.tinypic.com/4icufb.jpg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: gh15 on January 05, 2012, 10:54:26 PM: Quote from: purenaturalstrength on January 05, 2012, 03:11:09 PM
didnt you say you eat entire pine apples because they protect the liver

yes i said in posting i eat pine apple,, i drink it like its water,,very very good for liver also kidnys i dont know it make me feel good inside even if im on anadrola trenbolona and halo same time

gh15 approved
Title: Re: flinstones tip of the week= eat blueberries
Post by: affeman on January 05, 2012, 10:58:50 PM: Quote from: closeline on January 05, 2012, 09:45:21 AM
what about earthberrys ???

"earthberrys" are called strawberries you retard.
Title: Re: flinstones tip of the week= eat blueberries
Post by: WillGrant on January 05, 2012, 11:06:15 PM: Quote from: Tito24 on January 05, 2012, 10:00:58 AM
yes cranberries are very healthy
Good for the urinary tract
Title: Re: flinstones tip of the week= eat blueberries
Post by: 5antasy on January 05, 2012, 11:47:32 PM: how are you supposed to get enough vitamins/minerals with no veggies? take a multi??
Title: Re: flinstones tip of the week= eat blueberries
Post by: The Grim Lifter on January 05, 2012, 11:57:38 PM: I agree i eat Blueberries every day. Strawberries too.
Title: Re: flinstones tip of the week= eat blueberries
Post by: WillGrant on January 06, 2012, 12:06:23 AM: Quote from: Hulkotron on January 05, 2012, 07:55:06 PM
(http://i39.tinypic.com/4icufb.jpg)
Dingleberries
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 06, 2012, 02:01:36 AM: Quote from: affeman on January 05, 2012, 10:58:50 PM
"earthberrys" are called strawberries you retard.

finally you got that austrian guy
Title: Re: flinstones tip of the week= eat blueberries
Post by: Cleanest Natural on January 06, 2012, 02:32:47 AM: berries are great in moderation indeed
Title: Re: flinstones tip of the week= eat blueberries
Post by: Dr Dutch on January 06, 2012, 03:23:16 AM: (http://t3.gstatic.com/images?q=tbn:ANd9GcQjvtgrHYqDs4mwRQKDGFtie1_nHBxPkcPiIbUDhVw3_rX95tcIOg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 06, 2012, 03:28:09 AM: Quote from: dutchguy on January 06, 2012, 03:23:16 AM
(http://t3.gstatic.com/images?q=tbn:ANd9GcQjvtgrHYqDs4mwRQKDGFtie1_nHBxPkcPiIbUDhVw3_rX95tcIOg)

thats not brent berry
Title: Re: flinstones tip of the week= eat blueberries
Post by: Tito24 on January 06, 2012, 09:19:32 AM: lol
Title: Re: flinstones tip of the week= eat blueberries
Post by: makaveli25 on January 06, 2012, 09:21:00 AM: Quote from: Hulkotron on January 05, 2012, 07:55:06 PM
(http://i39.tinypic.com/4icufb.jpg)

How is this retarded shit funny?
Title: Re: flinstones tip of the week= eat blueberries
Post by: wes on January 06, 2012, 09:49:42 AM: (http://visitbulgaria.info/images/imagecache/teaser_article/files/Marion-Barry.jpg)
Title: Re: flinstones tip of the week= eat blueberries
Post by: abijahmaniaco on January 06, 2012, 10:32:28 AM: Quote from: closeline on January 05, 2012, 11:00:48 AM
yes , humans are no cows, veggies are just dead freight for the degestion

aka making the waist bigger

lol so wrong. veggies will never make waist bigger ahah
veggies contain nutrition and fiber
Title: Re: flinstones tip of the week= eat blueberries
Post by: closeline on January 07, 2012, 09:25:20 AM: Quote from: abijahmaniaco on January 06, 2012, 10:32:28 AM
lol so wrong. veggies will never make waist bigger ahah
veggies contain nutrition and fiber

even in gorillas? ;D

oh wait, they dont have a v-taper actually

maybe cows on trenbolone LOL
Title: Re: flinstones tip of the week= eat blueberries
Post by: Hulkotron on January 07, 2012, 09:37:59 AM: Quote from: makaveli25 on January 06, 2012, 09:21:00 AM
How is this retarded shit funny?

Hey guy calm down
Title: Re: flinstones tip of the week= eat blueberries
Post by: WillGrant on January 08, 2012, 03:37:11 AM: Quote from: Tito24 on January 06, 2012, 09:19:32 AM
lol
hahah hell yeah my nikka