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Getbig Main Boards => Gossip & Opinions => Topic started by: The_Hammer on January 28, 2012, 11:11:36 PM

Title: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: The_Hammer on January 28, 2012, 11:11:36 PM
WTF, even the "healthy" fast food choices are unhealthy.

I'm trying to take in less than 50 grams of carbs per day.

It's late where I'm at and I don't feel like cooking, so I call up the pizza place (Donatos) and order their oven baked 10 piece spicy garlic chicken wings. 

On the way home I stop at Wendy's and buy a half Baja salad w/o the chilli.

I eat, then decide to look up the nutritional information online out of curiousity.


Now I have to go out and jog at 2:00AM in 30 degree weather. FML

Fuck fast food.



Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: The_Iron_Disciple on January 28, 2012, 11:12:20 PM
...................
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: dogbowl on January 28, 2012, 11:35:36 PM
Do you have a competition coming up?
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: NotMrAverage on January 28, 2012, 11:43:36 PM
nono....itīs because 88 stand for H.H (heil hitlaar)...that shit is sensitive for some people you now...f-uck relax! take a shot of gh and sit back wtf
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Fitness4Life on January 29, 2012, 12:49:07 AM
stop being a bitch, make it a cheat day since you fucked up and buy a 12 pack, smoke some weed, then go for late night del taco or taco bell
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: DK II on January 29, 2012, 12:55:58 AM
nono....itīs because 88 stand for H.H (heil hitlaar)...that shit is sensitive for some people you now...f-uck relax! take a shot of gh and sit back wtf

Hitler would kill you for spelling his name wrong.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: dustin on January 29, 2012, 07:51:06 AM
Think of all the spill over... I'd just slice the wrists and be done with it.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Mr Nobody on January 29, 2012, 08:01:55 AM
WTF, even the "healthy" fast food choices are unhealthy.

I'm trying to take in less than 50 grams of carbs per day.

It's late where I'm at and I don't feel like cooking, so I call up the pizza place (Donatos) and order their oven baked 10 piece spicy garlic chicken wings. 

On the way home I stop at Wendy's and buy a half Baja salad w/o the chilli.

I eat, then decide to look up the nutritional information online out of curiousity.

  • The salad with 2 packs of the spicy tortilla strips has 40g of carbs :'(
  • The 10 wings have 48g of carbs :'(

Now I have to go out and jog at 2:00AM in 30 degree weather. FML

Fuck fast food.




I figure if you are still breathing you will be ok. Just drop carbs for a couple a days.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Hulkotron on January 29, 2012, 08:06:51 AM
Keep your abs tight at all times today and you should be ok.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Man of Steel on January 29, 2012, 08:26:24 AM
WTF, even the "healthy" fast food choices are unhealthy.

I'm trying to take in less than 50 grams of carbs per day.

It's late where I'm at and I don't feel like cooking, so I call up the pizza place (Donatos) and order their oven baked 10 piece spicy garlic chicken wings. 

On the way home I stop at Wendy's and buy a half Baja salad w/o the chilli.

I eat, then decide to look up the nutritional information online out of curiousity.

  • The salad with 2 packs of the spicy tortilla strips has 40g of carbs :'(
  • The 10 wings have 48g of carbs :'(

Now I have to go out and jog at 2:00AM in 30 degree weather. FML

Fuck fast food.





Your post actually reads as though your bf% has increased.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: wes on January 29, 2012, 08:29:40 AM
Whenever me and a buddy cheated while eating more carbs than we allotted for while prepping,we just laughed and dubbed it a high carb day.

Takes off the major stress created by this life threatening practice of overindulging on wicked carbs!
::)
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: T-rex on January 29, 2012, 08:34:49 AM
Brutal price check for living the dream. I will fast all day in your honor since you are slowing killing yourself for us bitches
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: wes on January 29, 2012, 08:51:38 AM
;D
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: howardroark on January 29, 2012, 08:54:57 AM
You must be fucking retarded. You ate a salad with tortilla strips and crispy chicken wings - and now you're surprised that those weren't good ketogenic options?

Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Treninghard on January 29, 2012, 09:04:43 AM
LIVING THE DREAM
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: FAST LANE on January 29, 2012, 09:06:24 AM
......  ??? Is this a joke?
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: The_Hammer on January 29, 2012, 09:23:47 AM
You must be fucking retarded. You ate a salad with tortilla strips and crispy chicken wings - and now you're surprised that those weren't good ketogenic options?



The chicken wings aren't breaded.  I knew the tortilla strips would have some carbs.


[ Invalid YouTube link ]
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: SF1900 on January 29, 2012, 09:36:12 AM
This is great and all, but last time I checked McDonalds wasn't knocking at my door shoving a burger in my face. If people stopped eating fast food, they would go out of business. Ya gotta love how the blame is always placed externally. McDonalds is serving you bad food. Well, yeah, don't eat it.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: FAST LANE on January 29, 2012, 09:44:42 AM
This is great and all, but last time I checked McDonalds wasn't knocking at my door shoving a burger in my face. If people stopped eating fast food, they would go out of business. Ya gotta love how the blame is always placed externally. McDonalds is serving you bad food. Well, yeah, don't eat it.
THIS
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: The True Adonis on January 29, 2012, 10:01:40 AM
THIS
Nope.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: SF1900 on January 29, 2012, 10:10:50 AM
Nope.

Yes.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: mass243 on January 29, 2012, 10:15:47 AM


You will burn in hell  :'(
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: QuakerOats on January 29, 2012, 10:31:49 AM
Think of all the spill over... I'd just slice the wrists and be done with it.
;D, BTW how the hell is there 48 grams of carbs in chicken wings even with the sauce?
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: The_Hammer on January 29, 2012, 11:10:32 AM
;D, BTW how the hell is there 48 grams of carbs in chicken wings even with the sauce?

https://www.donatos.com/phoenix-web/nutrional-info.htm (https://www.donatos.com/phoenix-web/nutrional-info.htm)
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Rami on January 29, 2012, 11:15:55 AM
highly processed carbs usually lacks vitamins and other bonus material, but other than that whats wrong with carbs? it's one of the easiest accessible energy sources compared to protein and fats.


I would chose natural carbs though.


 I think protein wears and tears on your body, it even raises body temperature.  

carbs are more like oxygen and water, clean and direct.  it's real easy on your body.

the people of Hunza Valley eats carbs, nuff said you see.


Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: QuakerOats on January 29, 2012, 11:16:54 AM
https://www.donatos.com/phoenix-web/nutrional-info.htm (https://www.donatos.com/phoenix-web/nutrional-info.htm)
what is it though? the coating? seems to me there might be 5-6 in the sauce MAX but the rest is protein and fat from the chicken.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Voland on January 29, 2012, 11:17:14 AM
highly processed carbs usually lacks vitamins and other bonus material, but other than that whats wrong with carbs? it's one of the easiest accessible energy sources compared to protein and fats.


I would chose natural carbs though.


 I think protein wears and tears on your body, it even raises body temperature.  

carbs are more like oxygen and water, clean and direct.  it's real easy on your body.

the people of Hunza Valley eats carbs, nuff said you see.





The hunza eat dried apricots, several types of breads and stews.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: Andy Griffin on January 29, 2012, 11:47:03 AM
Hitler would kill you for spelling his name wrong.

And don't even try calling him "Ady"  ... that was only permitted to his mates, Ernie and JoJo.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: FAST LANE on January 29, 2012, 04:08:34 PM
http://www.naturalnews.com/032820_Chicken_McNuggets_ingredients.html

Anti-foaming agent found in Chicken McNuggets

Sunday, June 26, 2011
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles..)      
   
(NaturalNews) Ever wonder what's really found in Chicken McNuggets? Some of the ingredients, it turns out, seem to belong more to an industrial factory of some kind, not a food retailer. According to the McDonald's Corporation, its famous Chicken McNuggets are made with ingredients including autolyzed yeast extract (which contain free glutamate, similar to MSG), sodium phosphates and sodium aluminum phosphate. But that's not the freaky part. According to McDonald's own website, Chicken McNuggets are also made with "hydrogenated soybean oil with TBHQ and citric acid added to preserve freshness" and "Dimethylpolysiloxane added as an antifoaming agent."


Learn more: http://www.naturalnews.com/032820_Chicken_McNuggets_ingredients.html#ixzz1ksZEE2Ds
Jesus christ... that's crazy, and people wonder why they get sick  ::)
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: tbombz on January 29, 2012, 06:34:43 PM
WTF, even the "healthy" fast food choices are unhealthy.

I'm trying to take in less than 50 grams of carbs per day.

It's late where I'm at and I don't feel like cooking, so I call up the pizza place (Donatos) and order their oven baked 10 piece spicy garlic chicken wings. 

On the way home I stop at Wendy's and buy a half Baja salad w/o the chilli.

I eat, then decide to look up the nutritional information online out of curiousity.

  • The salad with 2 packs of the spicy tortilla strips has 40g of carbs :'(
  • The 10 wings have 48g of carbs :'(

Now I have to go out and jog at 2:00AM in 30 degree weather. FML

Fuck fast food.





oh man, sucks to be you. i remember those days.

leangains.com


^^ look through all the studies he uses to back up his point of view.

and stop forcing yourself to eat like a fucking moron.

Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: The_Hammer on January 29, 2012, 06:58:38 PM
oh man, sucks to be you. i remember those days.

leangains.com


^^ look through all the studies he uses to back up his point of view.

and stop forcing yourself to eat like a fucking moron.



So you suggest fasting? 

Fuck that.  I'm hungry if I don't eat every 2-3 hours because I eat very small portioned meals.  I eat at 9AM and stop eating around 1AM.

It's worked for me.  Since Tuesday I've lost 9 lbs.

I also work out 5 days per week at 100% intensity (Yates/Coleman) and do about 10-15 mintues of HIIT on the tredmill 4 days per week.
Title: Re: Accidentally Ate 88 Grams of Carbs, FREAKING OUT!!!
Post by: tbombz on January 29, 2012, 07:04:19 PM
if you want to eat like a normal person..

its not "fasting"

you eat everyday

you just dont have to eat often if you dont want to, if you prefer to have less frequent but larger sized meals (for most people eating that way is more filling than doing smaller more frequent meals), then you can do so.

the idea is simple..

just eat one or two or three big meals per day, whatever the fuck your craving the most, dont binge but go ahead and eat to ur fill. in addition, make sure to get 1 gram protein per lb lean body mass. whether you get that at the same time as you eat your other meal(s), or you spread it out over a bunch of small portions that you consume every few hours (along with some veggies if ya like).. dont matter.  monitor total calories for the day, if they are below maintenance youll lose fat.