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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on March 17, 2012, 02:25:14 AM

Title: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: musclecenter on March 17, 2012, 02:25:14 AM
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: closeline on March 17, 2012, 02:49:41 AM
imagin him fucking a woman the same style he s training  ::)

Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: StanZoLOL on March 17, 2012, 05:53:15 AM
Notice how his voice speeds up when he's talking about MuscleTech. Guilty filty.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: mass243 on March 17, 2012, 05:56:58 AM


If I do the same will my shoulders grow as big as his  ???
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: DroppingPlates on March 17, 2012, 07:34:05 AM
imagin him fucking a woman the same style he s training  ::)



Trish likes it the "hardcore" way
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: makaveli25 on March 17, 2012, 07:45:27 AM
Notice how his voice speeds up when he's talking about MuscleTech. Guilty filty.

Haha I noticed that to. Sounds like that speed talker from the old commercials  ;D
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: wes on March 17, 2012, 07:47:29 AM
Eight minutes and 29 seconds to watch an abomination throw weights around......no thanks I`m trying to quit.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: 1stkeepitreal on March 17, 2012, 08:59:23 AM
Probably the only "pro" out there that does incline benches on a shoulder press chair.......talks about putting blood in the shoulders before really going heavy....are you serious how about the stress that is going into the slouched back position in the chair?

This guy is only big because his body responds very positively to large amounts of drugs and ANY kind of weight resistance regardless of how its placed on the body....not because of his knowledge of lifting or nutrition. 

And for you guys just starting out in the gym and want that extra ripped look....well slam the weights on the floor after each set and you will get there in no time. let branch warren set the example for you.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: falco on March 17, 2012, 11:01:59 AM
The guy is a gentleman. Trains with class.
Incredible technique, he can squat and shoulder press at the same time. He is ahead of his time.
A true champion. 2013 Mr. O material.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: mass243 on March 17, 2012, 11:03:19 AM
The guy is a gentleman. Trains with class.
Incredible technique, he can squat and shoulder press at the same time. He is ahead of his time.
A true champion. 2013 Mr. O material.

LMAO  ;D ;D
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: Dipadidu on March 17, 2012, 11:07:53 AM
Another video of an roided oompa loompa redneck...swinging weights.


Awesome!!!  :-X
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: youngytheking on March 20, 2012, 05:20:52 AM
Best comment is at the 8.03 mark........"The stack is real heavy"........The real secret haha
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: XFACTOR on March 20, 2012, 05:41:14 AM
The guy is a gentleman. Trains with class.
Incredible technique, he can squat and shoulder press at the same time. He is ahead of his time.
A true champion. 2013 Mr. O material.

hahahahah amazing!!!
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: Emmortal on March 20, 2012, 05:42:06 AM
imagin him fucking a woman the same style he s training  ::)



I'd rather insert my cock into a jar full of rusty nails and used AIDS patient needles.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: Marlo Stanfield on March 20, 2012, 06:53:56 AM


good video all around... now only if he changes the word " supplements" with "drugs" when he speaks, it would be a very good informative vid
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: devilsmile on March 20, 2012, 07:15:12 AM
bodybuilders have been talking about the same thing about nutrition since forever... "proteins and minerals, very important.... proper warm ups, very important"

what else, what else... we know this shit! Tell us how pure are the drugs you get, now tell us that shit.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: residue on March 20, 2012, 08:33:27 AM
I lift to be big, sorry bro. still 5'2
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: DroppingPlates on March 20, 2012, 08:37:48 AM
I lift to be big, sorry bro. still 5'2

 ;)

Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: The_Punisher on March 20, 2012, 10:09:47 AM
Notice how his voice speeds up when he's talking about MuscleTech. Guilty filty.


of course you can get like that. as long as you take your daily Muscletech protein shake........ :)
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: Nails on March 20, 2012, 10:30:05 AM
(http://www.fitnessbreakout.com/wp-content/uploads/2010/07/Gorillas-Working-Out.jpg)

(http://p90xinovermyhead.files.wordpress.com/2011/08/muscle-building-gym-exercise-monkey-buff-ape.jpg)

(http://lh4.ggpht.com/-ZErTFiwsRdk/SG74WI-9quI/AAAAAAAABB0/QcylSAENba4/DSC00609.JPG)

Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: #1 Klaus fan on March 20, 2012, 02:29:38 PM
;)



Hey midget, when you talk about "measurements", be straight and talk about arm size, because you never had anything else.  ::)

(http://muscletime.com/index.php?view=image&format=raw&type=img&id=42086&option=com_joomgallery&Itemid=202)
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: DroppingPlates on March 20, 2012, 02:36:48 PM
Hey midget, when you talk about "measurements", be straight and talk about arm size, because you never had anything else.  ::)

(http://muscletime.com/index.php?view=image&format=raw&type=img&id=42086&option=com_joomgallery&Itemid=202)

Not that I'm a big fan of Lee's physique, but this statement makes no sense.
How many guys can oversize DJ in his prime?
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: #1 Klaus fan on March 20, 2012, 02:47:49 PM
Not that I'm a big fan of Lee's physique, but this statement makes no sense.
How many guys can oversize DJ in his prime?

I didn't remember DJ was one of the biggest guys, it was just a picture I could find in 20 seconds.
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: DroppingPlates on March 20, 2012, 02:54:59 PM
I didn't remember DJ was one of the biggest guys, it was just a picture I could find in 20 seconds.

It's a great picture. Too bad it got screwed by that mullet midget from Down Under ;D
Title: Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
Post by: deadz on March 20, 2012, 03:02:41 PM
Amazing how some of these guys don't drop dead with all the shit floating around in their bodies.
Title: New Branch Warren Sequence!
Post by: Juruth on March 20, 2012, 04:04:44 PM
Coming Thursday: Branch Warren Turns Harlem Inside Out!!
Title: Re: New Branch Warren Sequence!
Post by: GigantorX on March 20, 2012, 04:26:18 PM
Coming Thursday: Branch Warren Turns Harlem Inside Out!!

So Harlem is his new boyfriend?
Title: Re: New Branch Warren Sequence!
Post by: Nails on March 20, 2012, 04:30:54 PM
Kai Greene Runs Harlem , the only thing turning inside out will be branch's asshole once kai goes Grape fruit on it





(http://muscletime.com/index.php?view=image&format=raw&type=img&id=47780&option=com_joomgallery&Itemid=202)
Title: Re: New Branch Warren Sequence!
Post by: Wiggs on March 20, 2012, 06:39:04 PM
It's about damn time.
Title: Re: New Branch Warren Sequence!
Post by: hardgainerj on March 20, 2012, 06:40:26 PM
i thought he said that the white house should remain white