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Author Topic: Branch Warren Shoulder Workout Routine (2012-03-14 )  (Read 9168 times)

musclecenter

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Branch Warren Shoulder Workout Routine (2012-03-14 )
« on: March 17, 2012, 02:25:14 AM »
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closeline

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #1 on: March 17, 2012, 02:49:41 AM »
imagin him fucking a woman the same style he s training  ::)

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StanZoLOL

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #2 on: March 17, 2012, 05:53:15 AM »
Notice how his voice speeds up when he's talking about MuscleTech. Guilty filty.
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mass243

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #3 on: March 17, 2012, 05:56:58 AM »


If I do the same will my shoulders grow as big as his  ???
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DroppingPlates

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #4 on: March 17, 2012, 07:34:05 AM »
Quote from: closeline on March 17, 2012, 02:49:41 AM
imagin him fucking a woman the same style he s training  ::)



Trish likes it the "hardcore" way
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makaveli25

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #5 on: March 17, 2012, 07:45:27 AM »
Quote from: StanZoLOL on March 17, 2012, 05:53:15 AM
Notice how his voice speeds up when he's talking about MuscleTech. Guilty filty.

Haha I noticed that to. Sounds like that speed talker from the old commercials  ;D
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wes

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #6 on: March 17, 2012, 07:47:29 AM »
Eight minutes and 29 seconds to watch an abomination throw weights around......no thanks I`m trying to quit.
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1stkeepitreal

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #7 on: March 17, 2012, 08:59:23 AM »
Probably the only "pro" out there that does incline benches on a shoulder press chair.......talks about putting blood in the shoulders before really going heavy....are you serious how about the stress that is going into the slouched back position in the chair?

This guy is only big because his body responds very positively to large amounts of drugs and ANY kind of weight resistance regardless of how its placed on the body....not because of his knowledge of lifting or nutrition. 

And for you guys just starting out in the gym and want that extra ripped look....well slam the weights on the floor after each set and you will get there in no time. let branch warren set the example for you.
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falco

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #8 on: March 17, 2012, 11:01:59 AM »
The guy is a gentleman. Trains with class.
Incredible technique, he can squat and shoulder press at the same time. He is ahead of his time.
A true champion. 2013 Mr. O material.
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mass243

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #9 on: March 17, 2012, 11:03:19 AM »
Quote from: falco on March 17, 2012, 11:01:59 AM
The guy is a gentleman. Trains with class.
Incredible technique, he can squat and shoulder press at the same time. He is ahead of his time.
A true champion. 2013 Mr. O material.

LMAO  ;D ;D
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Dipadidu

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #10 on: March 17, 2012, 11:07:53 AM »
Another video of an roided oompa loompa redneck...swinging weights.


Awesome!!!  :-X
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youngytheking

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #11 on: March 20, 2012, 05:20:52 AM »
Best comment is at the 8.03 mark........"The stack is real heavy"........The real secret haha
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XFACTOR

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #12 on: March 20, 2012, 05:41:14 AM »
Quote from: falco on March 17, 2012, 11:01:59 AM
The guy is a gentleman. Trains with class.
Incredible technique, he can squat and shoulder press at the same time. He is ahead of his time.
A true champion. 2013 Mr. O material.

hahahahah amazing!!!
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Emmortal

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #13 on: March 20, 2012, 05:42:06 AM »
Quote from: closeline on March 17, 2012, 02:49:41 AM
imagin him fucking a woman the same style he s training  ::)



I'd rather insert my cock into a jar full of rusty nails and used AIDS patient needles.
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Marlo Stanfield

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #14 on: March 20, 2012, 06:53:56 AM »
Quote from: musclecenter on March 17, 2012, 02:25:14 AM


good video all around... now only if he changes the word " supplements" with "drugs" when he speaks, it would be a very good informative vid
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devilsmile

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #15 on: March 20, 2012, 07:15:12 AM »
bodybuilders have been talking about the same thing about nutrition since forever... "proteins and minerals, very important.... proper warm ups, very important"

what else, what else... we know this shit! Tell us how pure are the drugs you get, now tell us that shit.
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residue

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #16 on: March 20, 2012, 08:33:27 AM »
I lift to be big, sorry bro. still 5'2
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DroppingPlates

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #17 on: March 20, 2012, 08:37:48 AM »
Quote from: residue on March 20, 2012, 08:33:27 AM
I lift to be big, sorry bro. still 5'2

 ;)

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The_Punisher

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #18 on: March 20, 2012, 10:09:47 AM »
Quote from: StanZoLOL on March 17, 2012, 05:53:15 AM
Notice how his voice speeds up when he's talking about MuscleTech. Guilty filty.


of course you can get like that. as long as you take your daily Muscletech protein shake........ :)
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Nails

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #19 on: March 20, 2012, 10:30:05 AM »






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#1 Klaus fan

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #20 on: March 20, 2012, 02:29:38 PM »
Quote from: DroppingPlates on March 20, 2012, 08:37:48 AM
;)



Hey midget, when you talk about "measurements", be straight and talk about arm size, because you never had anything else.  ::)

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DroppingPlates

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #21 on: March 20, 2012, 02:36:48 PM »
Quote from: #1 Klaus fan on March 20, 2012, 02:29:38 PM
Hey midget, when you talk about "measurements", be straight and talk about arm size, because you never had anything else.  ::)



Not that I'm a big fan of Lee's physique, but this statement makes no sense.
How many guys can oversize DJ in his prime?
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#1 Klaus fan

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #22 on: March 20, 2012, 02:47:49 PM »
Quote from: DroppingPlates on March 20, 2012, 02:36:48 PM
Not that I'm a big fan of Lee's physique, but this statement makes no sense.
How many guys can oversize DJ in his prime?

I didn't remember DJ was one of the biggest guys, it was just a picture I could find in 20 seconds.
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DroppingPlates

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #23 on: March 20, 2012, 02:54:59 PM »
Quote from: #1 Klaus fan on March 20, 2012, 02:47:49 PM
I didn't remember DJ was one of the biggest guys, it was just a picture I could find in 20 seconds.

It's a great picture. Too bad it got screwed by that mullet midget from Down Under ;D
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deadz

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Re: Branch Warren Shoulder Workout Routine (2012-03-14 )
« Reply #24 on: March 20, 2012, 03:02:41 PM »
Amazing how some of these guys don't drop dead with all the shit floating around in their bodies.
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