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Getbig Main Boards => Gossip & Opinions => Topic started by: BayGBM on July 09, 2012, 07:29:00 AM
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How did Ronnie do this? Most guys--even top pros--never get that bicep peak. :o
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The guy is just a genetic freak.
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Maybe he does an extra bi's day
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He was born with rightly inserted and formed muscles.
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all kc masterpiece and grits
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damn, all of a sudden, I wanna curl
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photoshop
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Beckles
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And there's probably no seo in it... look at the fucking striations.
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1st pic I'm not quite sure if it's Ronnie, but the 2nd pic is Albert Beckles and the 3rd pic is Ronnie.
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1st pic looks like it might be Ruhl
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Beckles
Agreed.
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Genetics!!!!!!!!
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Synthol
+ Ruhl had way better bis.
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All nutrient timing and dat dere Cell Tech.
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Maybe he does an extra bi's day
Ronnie uses just the right amount of pronation on his curls to achieve this look.
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ronnies biceps=genetics
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Guys who have peaks like that their bicep connects half way between the elbow and shoulder not like most guys who's bicep attaches at the elbow. Look at the picks of guys with great peaks theres 1 or 2 inches of flat skin from the elbow up till you get to the halfway point where the lucky fews bicep attaches
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Synthol
+ Ruhl had way better bis.
Ruhl was under-rated IMO. When you see him next to other guys he was a beast. Great front lat spread. Went a little crazy later in his career with oil but at his best he was up there.
Ronnies arms, if they were full of , fucking mastered it as they dont look oily they look like granite
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Guys who have peaks like that their bicep connects half way between the elbow and shoulder not like most guys who's bicep attaches at the elbow. Look at the picks of guys with great peaks theres 1 or 2 inches of flat skin from the elbow up till you get to the halfway point where the lucky fews bicep attaches
Uh, Ronnie had a "double peak" or "split peak"-- peak ontop of a peak. Boyer Coe had the same, and Melvin Anthony had it on one bicep, and Mel's biceps were attached closer to the elbow.
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(http://i160.photobucket.com/albums/t196/cloudsurfer83/Arnold_Schwarzenegger_1768.jpg)
(http://pics.musculardevelopment.com/photos/transferred/_H4X2813_SAJXWAGRAC.jpg)
(http://upload.wikimedia.org/wikipedia/commons/f/f6/Kai_Greene_IFBB_2009_Australia_5.jpg)
(http://www.bodybuilding.com/contest_media/13421/2/d/img_22531267935589.jpg)
(http://www.bodybuilding.com/contest_media/13421/43/d/img_20471267928191.jpg)
(http://www.bodybuilding.com/contest_media/7992/43/d/img_01191254028566.jpg)
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Will be interesting to see a pic of his biceps right now...... that transformation is even more shocking!
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(http://www.pakkotoisto.com/attachments/kilpailijat-ja-bodyjuorut/54587d1256769171-ronnie-coleman-159999-bodybuilder-ronnie-coleman.jpg)
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Will be interesting to see a pic of his biceps right now...... that transformation is even more shocking!
hes a retired nearly 50 year old man
do you want to see jordan play professional bbal now,
or ali box
bbing fans are morons sometimes
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Will be interesting to see a pic of his biceps right now...... that transformation is even more shocking!
what did you say?
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i saw ronnie at the LA Expo this year, i was shocked how small he was, My Girlfriend however said DAMN HE IS BIG , HUGE ARMS....
But i also realize he is way past his prime, and i was more sad to not have seen him in person at his peak when he was the worlds larges muscle freak
this was taken the day i was there, still large and in charge
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Arnold's bi shot owns the shit out of Ronnie. Never liked Ronnie's bis. His bicep looked like a little ball in relation to his huge arms
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Arnold's bi shot owns the shit out of Ronnie. Never liked Ronnie's bis. His bicep looked like a little ball in relation to his huge arms
arnie is one of my fave bbers and actors but ronnies bis are a lot better
(http://i6.photobucket.com/albums/y225/lucas78/ronnie_coleman_frontdoublebiceps.jpg)
even here when he is small... no contest
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arnie is one of my fave bbers and actors but ronnies bis are a lot better
(http://forum.spam.com/attachment.php?attachmentid=1507&stc=1&d=1104562016)
even here when he is small... no contest
Just my opinion Mes. I like the look of Arnold's. I even prefer Levrones arms to Ronnie's. He had a flat peak for the most part but it was long and full. Kevin's tris blow Ronnie away too. Many people would say Ronnie best arms ever, not me.
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Just my opinion Mes. I like the look of Arnold's. I even prefer Levrones arms to Ronnie's. He had a flat peak for the most part but it was long and full. Kevin's tris blow Ronnie away too. Many people would say Ronnie best arms ever, not me.
ok man i can appreciate your opinion
coleman had the greatest arm IMO his tris didnt look good in the side tri but relaxed he had the biggest tris...biggest arms most vascular..... ripped....
but again matter of opinion 8)
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ok man i can appreciate your opinion
coleman had the greatest arm IMO his tris didnt look good in the side tri but relaxed he had the biggest tris...biggest arms most vascular..... ripped....
but again matter of opinion 8)
Yeah when he competed at close to 300lbs, I liked the look of them better for some reason. The sheer size and how cut they were made them look crazy weather I liked the shape or not.
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Yeah when he competed at close to 300lbs, I liked the look of them better for some reason. The sheer size and how cut they were made them look crazy weather I liked the shape or not.
and crazy veins.. huge and round.....
I like kevins rms too but prefer coleman
(http://i6.photobucket.com/albums/y225/lucas78/ronnie.jpg)
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Which negro are you, nails?
I didn't know you lived in LA. Where, Inglehood, Long Beach or Compton?
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Sticking with basic strength exercises + genetics + drugs.
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Which negro are you, nails?
I didn't know you lived in LA. Where, Inglehood, Long Beach or Compton?
LOL... Not me in the video G tang.... But I am from Inglewood , close to woody's BBQ
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The guy is just a genetic freak.
this!
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;D
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;D
Lee had great arms
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(http://medienwatch.files.wordpress.com/2009/01/duchamp-hitler-duchamp-rudolf-herz-zugzwang-1995-stange-sw700.jpg)
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Surprised Dillet isn't mentioned more for best arms ever?
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Dillets arms looked like freaking legs!
Priest had probably the most complete arms ever
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Lol!!!! This thread screams and shouts homosexuals slowly coming into their fruitiion..bicep peak talk lol!!!..wonder what Ronnie would say..
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Lol!!!! This thread screams and shouts homosexuals slowly coming into their fruitiion..bicep peak talk lol!!!..wonder what Ronnie would say..
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either you got the pronounced split peak or you don't.
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LOL... Not me in the video G tang.... But I am from Inglewood , close to woody's BBQ
You're from inglewood? I bet you think you're pretty though huh? ;D
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Dillets arms looked like freaking legs!
Priest had probably the most complete arms ever
Yeah great bis, tris, and forearms. He's got to be in the discussion. Priest, Dillet, Ronnie, Kevin
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You're from inglewood? I bet you think you're pretty though huh? ;D
LOL, no i just know how to hit the floor superfast when i hear gun fire
A hiss means it's close. A snap means they are shooting at you
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Uh, Ronnie had a "double peak" or "split peak"-- peak ontop of a peak. Boyer Coe had the same, and Melvin Anthony had it on one bicep, and Mel's biceps were attached closer to the elbow.
Go up to one of your buddy's in the gym that has a peak like this it's more obvious in person even relaxed that their bicep connects higher up on the arm than most people, the split peak is entirely different. I think if you train hard enough/ take enough "supplements" you can get you bi to split as far as getting that peak like the pics your either born with your bi connecting higher or your not. Look at the Kai green pic his bi connects way up the arm real easy to see. Post a pic of Melvin I'd like to see what your talking about...
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LOL, no i just know how to hit the floor superfast when i hear gun fire
A hiss means it's close. A snap means they are shooting at you
Great tip.
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Nails I thought you were white?
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I guess then Ronnie's not doing the O this year? ???
pfffft, I seem to recall folks talking about what a genetic 'advantage' it is to have a biceps that connects closer to the elbow joint. Ronnie and countless others prove this to be wrong: the closer it it, the more likely it will peak. That bicep can grow 'up' to more effect than a flat, larger bicep. But who gives a fuck, really.
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I guess then Ronnie's not doing the O this year? ???
pfffft, I seem to recall folks talking about what a genetic 'advantage' it is to have a biceps that connects closer to the elbow joint. Ronnie and countless others prove this to be wrong: the closer it it, the more likely it will peak. That bicep can grow 'up' to more effect than a flat, larger bicep. But who gives a fuck, really.
Ronnie's taking a break. He'll be back in 5 yrs time.
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Boyer also had splits and peaks. Very good arms
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1st pic I'm not quite sure if it's Ronnie, but the 2nd pic is Albert Beckles and the 3rd pic is Ronnie.
I think the 1st pic is Dan Hill.
Oh, wait.... :D
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And How did Ronnie do this?
Yip,Yip,
Everybody wanna b a bodybuilder but nobody wanna do it drug free."
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And How did Ronnie do this?
Yip,Yip,
Everybody wanna b a bodybuilder but nobody wanna do it drug free."
A pro since what, 1992? 8 x mr o's, 48 yrs old, all things considered, heavy training, injuries, enough drugs to take out a stable... The guys allowed to look "off".
Should he hang it up? No doubt ! Nothing to prove, live a little, like a normal person
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Schmoe curls Bay, you should know that
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Boyer also had splits and peaks. Very good arms
Boyer's biceps were crazy
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"To get a wig to show on your head takes time."
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Boyer also had splits and peaks. Very good arms
Holy fuck. How could I have ever, EVER thought once upon a time that fake tits were attractive? GOUGE OUT MY FUCKING EYEBALLS. Poor Boyer. In other words, poor me.
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Holy fuck. How could I have ever, EVER thought once upon a time that fake tits were attractive? GOUGE OUT MY FUCKING EYEBALLS. Poor Boyer. In other words, poor me.
haha imagine if some time traveler sent this pic back to the ancient greeks. "2500 years of progress." they'd probably suicide.
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"To get a wig to show on your head takes time."
Poor toupeed boyer ;)
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(http://www.pakkotoisto.com/attachments/kilpailijat-ja-bodyjuorut/54587d1256769171-ronnie-coleman-159999-bodybuilder-ronnie-coleman.jpg)
mud-sharking on the seashore.. how ironic.
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mud-sharking on the seashore.. how ironic.
On the mudshark topic you shouldn't speak. You're a reverse mudshark.
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Guys who have peaks like that their bicep connects half way between the elbow and shoulder not like most guys who's bicep attaches at the elbow. Look at the picks of guys with great peaks theres 1 or 2 inches of flat skin from the elbow up till you get to the halfway point where the lucky fews bicep attaches
lol. The bicep HAS to attach at the elbow/just below, and at the shoulder, in order for it to work.
The biceps pull the lower arm upwards. period..simple as that. the insertions are all the same also- or very very close.
What differs is the amount, and dispersion of the fibres. Which is genetic. the other difference is the length and the width of the muscle itself. again genetic.
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mud-sharking on the seashore.. how ironic.
why don't you just fukk off you vile fat kunt?
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That looks gross!
I much prefer the look of Sergio Oliva's long biceps without a peak!
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That looks gross!
I much prefer the look of Sergio Oliva's long biceps without a peak!
Gayest post of the day
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ronnie and lee on the same stage
poor lee
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ronnie and lee on the same stage
poor lee
It's like Lee Haney back in the day, who called the other one Lee the flea ;D
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ronnie and lee on the same stage
poor lee
and people say lee has the greatest arms ever :-\
we will never see another coleman
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side by side, ronnie's arms are a lot better than lee's
but lee still has great arms.
but they always seem to look best when he is the only one in the pic
esp. gym shots.
his arms definitely lose some of their impact when he is onstage next to others
perhaps due to his small physical stature (ie he is very short).
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:o
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ronnie and lee on the same stage
poor lee
Yes poor Lee with his far superior triceps and forearms, i bet he cried himself to sleep.
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8)
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8) 8) 8)