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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on September 11, 2012, 02:18:44 PM

Title: U won't ever get arms like this with curls and kickbacks!
Post by: affeman on September 11, 2012, 02:18:44 PM
Only heavy basic movements can build thickness like this :o
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Papper on September 11, 2012, 02:54:51 PM
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: MAXX on September 11, 2012, 03:04:03 PM
looks proportional

erhh
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Rudee on September 11, 2012, 03:06:10 PM
Hate to burst your bubble, but it's genetics (with a generous helping of drugs and hormones) that ultimately determines how big and ripped your arms get, not the specific types of exercises.  
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Grape Ape on September 11, 2012, 03:06:52 PM
He would have those arms no matter what he did.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Parker on September 11, 2012, 03:08:11 PM
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes
What do you mean, "what happened?" this is a pic that is probably close to when he won the Mr. O, not right now.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: THEBOSS on September 11, 2012, 03:10:48 PM
 ::)  Looking like a drug addict will always be stupid . I hope this helps .
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: dj181 on September 11, 2012, 03:15:26 PM
looks proportional

erhh

the arms of a super-heavy, and the chest of a middleweight :-X
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Papper on September 11, 2012, 03:21:02 PM
What do you mean, "what happened?" this is a pic that is probably close to when he won the Mr. O, not right now.

i know, just trying to get a rise as always :)

but phils chest is not a mr O chest at all. i think all previous mr olympias has had better chests than phil. all of them.

... maybe not frank zane.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: SF1900 on September 11, 2012, 03:22:12 PM
LOL @ the people saying what a great Mr. O he is and what a great build he has.

ALL arms!

Kai or Vic or Wolf would make a much better Mr. O.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: #1 Klaus fan on September 11, 2012, 03:57:11 PM
Atleast he's better than Dexter Jackson.  :-X :-X :-X
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Viking11 on September 11, 2012, 06:23:23 PM
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes
Underwire was too small.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Hulkotron on September 11, 2012, 06:26:37 PM
Which exercises do I have to do to get this look?
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: dj181 on September 11, 2012, 06:29:05 PM
wonder if he can throw a punch?
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: bradistani on September 11, 2012, 06:33:14 PM
Which exercises do I have to do to get this look?

a pyramid set with these bad boys

(http://i46.tinypic.com/2ccpbw2.jpg)
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Lobstah on September 11, 2012, 09:26:57 PM
a pyramid set with these bad boys

(http://i46.tinypic.com/2ccpbw2.jpg)
best answer.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Coach is Back! on September 11, 2012, 09:38:30 PM
You won't get arms like that without good genetics no matter.what exercises you do or what you take.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: cephissus on September 11, 2012, 09:40:39 PM
Atleast he's better than Dexter Jackson.  :-X :-X :-X

???

(http://www.musclelegion.com/wp-content/uploads/2011/07/Dexter-Jackson-3.jpg)
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: ChristopherA on September 11, 2012, 09:43:01 PM
Atleast he's better than Dexter Jackson.  :-X :-X :-X
Serious? Prime Dex fucking rapes Phil and any version of Cutler for that matter.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: The Abdominal Snoman on September 11, 2012, 09:58:13 PM
the arms of a super-heavy, and the chest of a middleweight :-X

Because it isn't easy to put OIL in the chest and have it look presentable. Cutler taught this guy a lot of OIL. Cutler was able to get away with it for well over a decade. And now the OIL has turned on Jay and is really showing its ugly head. Happened to Kamali also. So much so, he disappeared completely. Phil is using boatloads of oil. But he's getting away with it because it hasn't turned on him. YET! But it will. It always does...
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: booty on September 11, 2012, 10:43:04 PM
A real pretty boy.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Big Chiro Flex on September 11, 2012, 10:52:22 PM
???

(http://www.musclelegion.com/wp-content/uploads/2011/07/Dexter-Jackson-3.jpg)
Never seen this dex jax pic. Mind=blown. Looks ridiculous
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: booty on September 11, 2012, 10:53:51 PM
Never seen this dex jax pic. Mind=blown. Looks ridiculous
Agreed.  He's a better Mr Olympia, than Phil Heath for sure.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: BigCyp on September 12, 2012, 01:11:46 AM
Which exercises do I have to do to get this look?

Double overhead schmoe jerks to failure
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Tito24 on September 12, 2012, 02:49:13 AM
he looks small
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Radical Plato on September 12, 2012, 02:59:20 AM
When did proportion stop mattering - Arms look ridiculous in comparison with the rest of his body.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: WOOO on September 12, 2012, 03:10:41 AM
3 thoughts:

1. Site Injection
2. Drug addiction and short life span
3. Symmetry round = 0
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: WillGrant on September 12, 2012, 03:13:10 AM
???

(http://www.musclelegion.com/wp-content/uploads/2011/07/Dexter-Jackson-3.jpg)
This and the back shot taken at the same time of Dex is perfection  8)
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: cephissus on September 12, 2012, 03:24:16 AM
Never seen this dex jax pic. Mind=blown. Looks ridiculous

you were fixated on this one ???

(http://1.bp.blogspot.com/-fUXtN0DlZqo/T8tGQ0JEVeI/AAAAAAAADEg/uZwG2GjWhUk/s1600/0076.jpg)

:D
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: WillGrant on September 12, 2012, 03:25:43 AM
you were fixated on this one ???

(http://1.bp.blogspot.com/-fUXtN0DlZqo/T8tGQ0JEVeI/AAAAAAAADEg/uZwG2GjWhUk/s1600/0076.jpg)

:D
That's the one - dry!!!
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: dj181 on September 12, 2012, 03:43:29 AM
When did proportion stop mattering - Arms look ridiculous in comparison with the rest of his body.

basically after King Zane left the stage

haney was/is great, but his torso crushed his arms
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Papper on September 12, 2012, 04:55:43 AM
basically after King Zane left the stage

haney was/is great, but his torso crushed his arms

I would argue that Phil has changed the game drastically again. Dorian pre tears, Ronnie pregut and young Jay were pretty proportional imo. They at least had wide backs, chest and overall balance.

Phil is not! His arms too big, chest small, torso too small to legs and lack of width in several poses.

Maxing out a frame until breaking point is not what bb should be about but it seems phil has really gone overboard with his arms. He should decrease arms to make his chest look bigger. And put on more delts to match his tris just going by this shot here.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: dj181 on September 12, 2012, 05:00:53 AM
I would argue that Phil has changed the game drastically again. Dorian pre tears, Ronnie pregut and young Jay were pretty proportional imo. They at least had wide backs, chest and overall balance.

Phil is not! His arms too big, chest small, torso too small to legs and lack of width in several poses.

Maxing out a frame until breaking point is not what bb should be about but it seems phil has really gone overboard with his arms. He should decrease arms to make his chest look bigger. And put on more delts to match his tris just going by this shot here.

i prefer perfect proprotions and beautiful lines (no homo)

here is an arm which displays exactly what i'm talking bout


Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Mr Nobody on September 12, 2012, 06:05:28 AM
Baldwin was Zane (like) not huge but had proportion great arm and delts. Dj181 is on the money.  8)
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: #1 Klaus fan on September 12, 2012, 06:22:21 AM
???

(http://www.musclelegion.com/wp-content/uploads/2011/07/Dexter-Jackson-3.jpg)

Anyone who is ripped enough looks good in a close up.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: bigmikecox on September 12, 2012, 07:21:07 AM
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes

That pic is from last year
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: MAXX on September 12, 2012, 07:25:07 AM
3 thoughts:

1. Site Injection
2. Drug addiction and short life span
3. Symmetry round = 0
I really doubt Phils arms are oiled. The don't show any signs of oil use. He's just extremly genetically gifted in the arms. Just like Platz was with legs.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: bigmikecox on September 12, 2012, 07:27:32 AM
I really doubt Phils arms are oiled. The don't show any signs of oil use. He's just extremly genetically gifted in the arms. Just like Platz was with legs.

QFT.

You can see striations in his biceps.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Slik on September 12, 2012, 07:30:25 AM
Which exercises do I have to do to get this look?
This was the only response needed
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Ronnie Rep on September 12, 2012, 07:34:23 AM
Arms are the one bodypart that can never be too big!
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Parker on September 12, 2012, 10:17:36 AM
Because it isn't easy to put OIL in the chest and have it look presentable. Cutler taught this guy a lot of OIL. Cutler was able to get away with it for well over a decade. And now the OIL has turned on Jay and is really showing its ugly head. Happened to Kamali also. So much so, he disappeared completely. Phil is using boatloads of oil. But he's getting away with it because it hasn't turned on him. YET! But it will. It always does...
Phil had big arms when he first met Cutler at a contest.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Big Chiro Flex on September 12, 2012, 11:28:47 AM
you were fixated on this one ???

(http://1.bp.blogspot.com/-fUXtN0DlZqo/T8tGQ0JEVeI/AAAAAAAADEg/uZwG2GjWhUk/s1600/0076.jpg)

:D
Nasty. Exemplary African American genetics
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: d0nny2600 on September 12, 2012, 12:03:32 PM
Phil is not better than a prime Dexter nor an 01/09 Cutler. 
Arms are huge...chest is awful. Just doesn't look right.

That being said - he will still be winning the O for a long time.

Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Jaime on September 12, 2012, 01:30:42 PM
It's a lot more difficult to synthol chest than arms. Forget about detail, this isn't Valentino we are talking about, they inject it in to the muscle.

Phil and Jay are not bodybuilders.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: disco_stu on September 12, 2012, 01:42:35 PM
Hate to burst your bubble, but it's genetics (with a generous helping of drugs and hormones) that ultimately determines how big and ripped your arms get, not the specific types of exercises.  

bingo.

the muscle only knows that its under stress.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: DroppingPlates on September 12, 2012, 01:56:53 PM
Only heavy basic movements can build thickness like this :o

Have you seen him training? All curls & extensions like there's no tomorrow.
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Voice of Doom on September 12, 2012, 01:59:15 PM
he should strive to get his arms to match each other...
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: Metabolic on September 12, 2012, 01:59:56 PM
His arms are just too much for how bad his chest and delts look in comparison, even a front upper body view is completely ruined
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: dj181 on September 12, 2012, 02:24:06 PM
It's a lot more difficult to synthol chest than arms. Forget about detail, this isn't Valentino we are talking about, they inject it in to the muscle.

Phil and Jay are not bodybuilders.

i'm curious man, what do you think of Baldwin's arm in that short vid clip that i posted here?

i ask you coz you're pretty damn stringent with your analysis of fellas physiques, and you don't pull any punches 8)
Title: Re: U won't ever get arms like this with curls and kickbacks!
Post by: SF1900 on September 12, 2012, 02:24:06 PM
Only heavy basic movements can build thickness like this :o

Why do his arms look drastically different? His right arm (our right, his left) looks a lot bigger than his right arm.