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Author Topic: U won't ever get arms like this with curls and kickbacks!  (Read 4972 times)

affeman

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U won't ever get arms like this with curls and kickbacks!
« on: September 11, 2012, 02:18:44 PM »
Only heavy basic movements can build thickness like this :o
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Papper

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #1 on: September 11, 2012, 02:54:51 PM »
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes
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MAXX

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #2 on: September 11, 2012, 03:04:03 PM »
looks proportional

erhh
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Rudee

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #3 on: September 11, 2012, 03:06:10 PM »
Hate to burst your bubble, but it's genetics (with a generous helping of drugs and hormones) that ultimately determines how big and ripped your arms get, not the specific types of exercises.  
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Grape Ape

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #4 on: September 11, 2012, 03:06:52 PM »
He would have those arms no matter what he did.
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Parker

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #5 on: September 11, 2012, 03:08:11 PM »
Quote from: papercut on September 11, 2012, 02:54:51 PM
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes
What do you mean, "what happened?" this is a pic that is probably close to when he won the Mr. O, not right now.
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THEBOSS

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #6 on: September 11, 2012, 03:10:48 PM »
 ::)  Looking like a drug addict will always be stupid . I hope this helps .
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dj181

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #7 on: September 11, 2012, 03:15:26 PM »
Quote from: MAXX on September 11, 2012, 03:04:03 PM
looks proportional

erhh

the arms of a super-heavy, and the chest of a middleweight :-X
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Papper

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #8 on: September 11, 2012, 03:21:02 PM »
Quote from: Parker on September 11, 2012, 03:08:11 PM
What do you mean, "what happened?" this is a pic that is probably close to when he won the Mr. O, not right now.

i know, just trying to get a rise as always :)

but phils chest is not a mr O chest at all. i think all previous mr olympias has had better chests than phil. all of them.

... maybe not frank zane.
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SF1900

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #9 on: September 11, 2012, 03:22:12 PM »
LOL @ the people saying what a great Mr. O he is and what a great build he has.

ALL arms!

Kai or Vic or Wolf would make a much better Mr. O.
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X

#1 Klaus fan

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #10 on: September 11, 2012, 03:57:11 PM »
Atleast he's better than Dexter Jackson.  :-X :-X :-X
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Viking11

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #11 on: September 11, 2012, 06:23:23 PM »
Quote from: papercut on September 11, 2012, 02:54:51 PM
shit man, what happened to his chest dude ???  :-X

I mean, it's all squished together like two rotten tomatoes
Underwire was too small.
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Hulkotron

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #12 on: September 11, 2012, 06:26:37 PM »
Which exercises do I have to do to get this look?
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dj181

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #13 on: September 11, 2012, 06:29:05 PM »
wonder if he can throw a punch?
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bradistani

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #14 on: September 11, 2012, 06:33:14 PM »
Quote from: Hulkotron on September 11, 2012, 06:26:37 PM
Which exercises do I have to do to get this look?

a pyramid set with these bad boys

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Lobstah

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #15 on: September 11, 2012, 09:26:57 PM »
Quote from: bradistani on September 11, 2012, 06:33:14 PM
a pyramid set with these bad boys


best answer.
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Coach is Back!

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #16 on: September 11, 2012, 09:38:30 PM »
You won't get arms like that without good genetics no matter.what exercises you do or what you take.
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cephissus

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #17 on: September 11, 2012, 09:40:39 PM »
Quote from: #1 Klaus fan on September 11, 2012, 03:57:11 PM
Atleast he's better than Dexter Jackson.  :-X :-X :-X

???

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ChristopherA

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #18 on: September 11, 2012, 09:43:01 PM »
Quote from: #1 Klaus fan on September 11, 2012, 03:57:11 PM
Atleast he's better than Dexter Jackson.  :-X :-X :-X
Serious? Prime Dex fucking rapes Phil and any version of Cutler for that matter.
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The Abdominal Snoman

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #19 on: September 11, 2012, 09:58:13 PM »
Quote from: dj181 on September 11, 2012, 03:15:26 PM
the arms of a super-heavy, and the chest of a middleweight :-X

Because it isn't easy to put OIL in the chest and have it look presentable. Cutler taught this guy a lot of OIL. Cutler was able to get away with it for well over a decade. And now the OIL has turned on Jay and is really showing its ugly head. Happened to Kamali also. So much so, he disappeared completely. Phil is using boatloads of oil. But he's getting away with it because it hasn't turned on him. YET! But it will. It always does...
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booty

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #20 on: September 11, 2012, 10:43:04 PM »
A real pretty boy.
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Big Chiro Flex

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #21 on: September 11, 2012, 10:52:22 PM »
Quote from: cephissus on September 11, 2012, 09:40:39 PM
???


Never seen this dex jax pic. Mind=blown. Looks ridiculous
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booty

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #22 on: September 11, 2012, 10:53:51 PM »
Quote from: Chiro Flex on September 11, 2012, 10:52:22 PM
Never seen this dex jax pic. Mind=blown. Looks ridiculous
Agreed.  He's a better Mr Olympia, than Phil Heath for sure.
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BigCyp

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #23 on: September 12, 2012, 01:11:46 AM »
Quote from: Hulkotron on September 11, 2012, 06:26:37 PM
Which exercises do I have to do to get this look?

Double overhead schmoe jerks to failure
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Tito24

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Re: U won't ever get arms like this with curls and kickbacks!
« Reply #24 on: September 12, 2012, 02:49:13 AM »
he looks small
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