You didn't build that.ROFLMAO!
You didn't build that.How come at 50 you look younger than Tbombz in his 20s. ???
How come at 50 you look younger than Tbombz in his 20s. ???
(http://i39.photobucket.com/albums/e196/Intenseone/joe.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=441597.0;attach=484980;image)
How come at 50 you look younger than Tbombz in his 20s. ???
Leafy greens, fresh produce, nuts, legumes and sprouted grains. Cardio in a fasted state. fewer meals, with less animal protein. Your face looks like you may be experiencing the effects of excessive estrogen in your system. If this is not due to a chemical imbalance, please consult an endocrinologist immediately.Something is definitely going on there. The neck (or lack thereof) is completely purple, indicating some sort of restriction in blood flow combined with high blood pressure. I`d hate to see the carotid fail.
You didn't build that.LOL ;D ;D ok that was seriously funny ;D ;D ;
How come at 50 you look younger than Tbombz in his 20s. ???
(http://i39.photobucket.com/albums/e196/Intenseone/joe.jpg[/im
[img width=500 height=375]http://www.getbig.com/boards/index.php?action=dlattach;topic=441597.0;attach=484980;image)
great tris. What's up with your chest? does it not respond very well?looks like it does not respond at all. And never did. And never will.
Genetics I'm.assuming. I barely have any gray hair ony .head and none on my chest, legs or arms
my chest is just now starting to gain a little thickness after almost a decade of training. i finally stopped worrying about weight and started squeezing it. only using 185 for inclines. but my chest is improving.
as for the bloaopt.. i eat a shit ton of white rice and i always mix in a bunch of salt.. i think thats why.. if its excess estrogen that would seriously confuse me since ive been off all gear for about 6 months now.. but if alex would stop being a flaky bastard and send me some like he keeps promising then maybe i could change that ;D
and for my aged face.. fuck off.. i like looking distinguished.. ;D
Something is definitely going on there. The neck (or lack thereof) is completely purple, indicating some sort of restriction in blood flow combined with high blood pressure. I`d hate to see the carotid fail.
he died on the cross for you bitches
he died on the cross for you bitches
are you hunching over in the first pic? if not, brutal kyphosis.little bit i suppose.. im always slouching.. i just chill in my posture.. no need to draw any extra attention to myself..
needs to be bleeding from the side too. have you never been to a church, heathen?
I want to be a proud disciple of Coach Loco 8)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=441597.0;attach=484984;image)
he died on the cross for you bitches
LOL!! Saved by the grace of Joe Marino ;D
LOL!! Saved by the grace of Joe Marino ;D
Texas beat the Angels again :D
Yu Darvish is starting to look like a legit number one ace. Dude is an inning eating strikeout machine. Still gotta get the bats goin
He is risen 8)
If, Coach forbid, He miscalculated his dieting ala Munzer, I know what photo we must use to commerate his passing and begin to spread his gospel. 8)
Yep, as for the Angels, grenke and Wilson need to pick it up. Imo, Wilson needs.to step it up.
Coachdamn that's fucking hilarious!!!
"You believe in The Word of Coach, do ya Karl"
"Yessir, a good deal of it"
The Bible says two men ought not lay together. But I don't reckon the Good Coach would send anybody like you to Hades.
Coach is a handsome son of a bitch. (No homo)
Your face is bloated like that of a dead body.x2. DA's face looks emaciated next to you.
No offense
he died on the cross for you bitches
lolAnd after being dead for 3 days, Coach arises with a new account.
Coach has been crucified on this site several times!!! ;D
And after being dead for 3 days, Coach arises with a new account.LOL :D ;D
;D
And after being dead for 3 days, Coach arises with a new account.
Holy fuck, I have never seen a barrage of insults from strangers happen so quickly. WOW.
And after being dead for 3 days, Coach arises with a new account.
And after being dead for 3 days, Coach arises with a new account.
How come at 50 you look younger than Tbombz in his 20s. ???
(http://i39.photobucket.com/albums/e196/Intenseone/joe.jpg)
he died on the cross for you bitches
lol
Coach has been crucified on this site several times!!! ;D
Holy fuck, I have never seen a barrage of insults from strangers happen so quickly. WOW.welcome to getbig. When you look good big props, when you look like shit, getbig tells it how it is, honesty at all cost 8)
you look like garbage, despite being on steroids, you keep looking worse with time.
seek a new hobby.
i wouldnt waste a single second in the gym, not even a single thought, if that was the reward.
when tbombz inlaws find his posts about gay sex they will stone him
of course he is as oblivious to this fact as to the fact he looks like a bloated nobody with zero positive hormone response (a lot of negative lol)
he will respond with this ;D smiley as usual
he died on the cross for you bitches
Yes, I propose we mark a most Holy Day with a celebration named 'The Feast of San Marino:' a festive occassion featuring a religious procession wherein a thonged statue of San Giuseppe Marino is carried on the shoulders of the fiscally responsible through the streets of Huntington Beach to its permanent home outside the Church of MPF Training Systems. The procession will be followed by a delegate of Papal Nuncios leading thoughtful and humble prayer sessions aimed at the false teachings of the traitorous Obama, capped off with a sure to become world famous cannoli and stromboli eating contest (with great prizes given out by the oiled and tanned Saint himself).
coach lookin like he is barely past 30. Might even be able to pull of a college super senior look
you look like garbage, despite being on steroids, you keep looking worse with time.LOL
seek a new hobby.
i wouldnt waste a single second in the gym, not even a single thought, if that was the reward.
Solid 15 inch biceps. Up the tren, add some NPP and Cyp."15 inch biceps" ... ;D .. you know for such a big dude, you sure are one hell of a insecure, self-hate projecting, bitch made hater ;D
;D
I honestly don't think anyone HATES you, you are just a seriously seriously misguided young man. And look man if you put up pictures of yourself looking like a downs syndrome with bells palsy then you must expect critique. I think tbh you will end up killing yourself within a few years but I wish u turn it all around, stop getting rode by black men, all men actually, lose a few stone and start building again properly, move back home and try get your father to get you into the fire service even part-time
LOLYour delusion reach the sky my friend and they surpass Jayson Genova, I don't know what you see in the mirror bro, but you aren't even close to Galeniko's size, he was 220 at under 6% in those pics and those arms of his where well over the 18 inch mark, but we are talking ripped lean arms, if they carried the fat your arms carried they would be over 20 inches. Realistically with Galeniko conditioning you would end up at 185 tops, you need to add at least 30lb of muscle to compare favourably with Galeniko`s size, you are at least 2 years away from out muscling him.
thats funny as hell
for one, while your a hell of a lot leaner than me, your a tiny little bitch who i have outmuscled since i was an 18 year old natural
for two, you (self admittedly) use steroids
for three, i havent used any steroids for 6 months.
all in all, HATERS GON HATE ... bitch ;D
LOL.. gotta love you fucking haters.. yup, imma ugly son of a bitch.. no muscle either... ;D
i finally stopped worrying about weight and started squeezing it. only using 185 for inclines. but my chest is improving.In my experience, squeezing is one of the worst techniques out there, especially if you are shaking during the squeeze (you will lose muscle here). It kills your poundage (you have to use at least 60 percent of 1 rep max, you are below this), and disrupts your breathing patterns during the rep. Is your mood better, and are you more calm training like this? Important. For most this destroys gains. I know having trained hundreds.
You should start fasting 16 hours a day, doing what you do now will never lean you out. Just my two cents
+ 100I do IF 16-19 hours or so. 2500 calories on workout, 2000 on rest days. You?
I.F. is fucking magic, can't believe how much I've changed. I've gone from Obese Elephant Man to slightly muscular in a really short 2 1/2 months. A fucking miracle.
You don't have to be ugly, and you do have some good muscle. Why don't you just humble yourself a little bit, and quit with all this bullshit?
I do IF 16-19 hours or so. 2500 calories on workout, 2000 on rest days. You?
+ 100
I.F. is fucking magic, can't believe how much I've changed. I've gone from Obese Elephant Man to slightly muscular in a really short 2 1/2 months. A fucking miracle.
Right, and I hate to sound SUPER gay (no homo) but T-Bomz could be good looking if he lost all of that Texas Chainsaw bloat around his cheeks and eye sockets. Maybe get some sun and skip breakfast and cut back on the animal protein. Get some more salads and legumes going.
Man, I am just such a beginner noob to IF. I can't count calories right now, I just don't have enough hours in the day and brain cells left. Rest days = 2 meals: grainless, no-fruit/no starch vegan lunch and a single portion dinner of my choice (anything goes, meat and cheese etc. no second helpings)
Workout days = same as above with a small protein shake and banana added for breakfast (after a fasted workout)
I feel so great some days I just can't believe it. This has really changed my life. It's so fucking easy!
+ 100
I.F. is fucking magic, can't believe how much I've changed. I've gone from Obese Elephant Man to slightly muscular in a really short 2 1/2 months. A fucking miracle.
Your delusion reach the sky my friend and they surpass Jayson Genova, I don't know what you see in the mirror bro, but you aren't even close to Galeniko's size, he was 220 at under 6% in those pics and those arms of his where well over the 18 inch mark, but we are talking ripped lean arms, if they carried the fat your arms carried they would be over 20 inches. Realistically with Galeniko conditioning you would end up at 185 tops, you need to add at least 30lb of muscle to compare favourably with Galeniko`s size, you are at least 2 years away from out muscling him.
LOL.. gotta love you fucking haters.. yup, imma ugly son of a bitch.. no muscle either... ;D
i agree, poor tbomz, lost cause, what i dont get is he claims to eat clean yet he never gets even lean enough to see his abs
He won't ever outmuscle him. Tbombz can not put on lean muscle and he can't tolerate the sides from high doses. Of which he would need to gain at all. He is completely delusional.
http://www.getbig.com/boards/index.php?action=dlattach;topic=178612.0;attach=224721;image
^
This is tbombz?
http://www.getbig.com/boards/index.php?action=dlattach;topic=178612.0;attach=224721;image
^
This is tbombz?
mods removed the old pic, im guessing because of the nudity here is the censored version ;D
(http://i46.tinypic.com/2hyxflx.jpg)
mods removed the old pic, im guessing because of the nudity here is the censored version ;D
(http://i46.tinypic.com/2hyxflx.jpg)
;D