Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Hammer on September 28, 2012, 10:34:41 PM
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Wow, this Rhoden guy is the real deal.
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I told you before!!! HE IS GREAT
!!
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8)
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Shit, Dennis lost some size :-\
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BY FLEX WHEELER ON SHAWN RHODEN.
Shawn Rhoden
Fuck me! Wow! I'm speechless. He's about to take some guys' money tomorrow night. Sick fucking legs.
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Wolf top 6-7.........
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wolf = bag of smashed anal canals
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wolf has managed to get worse year by year, AND it was obviously that he will in 2008 already
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It's time for Wolf to retire. His physique is burnt out and becoming grotesque.
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he has the same as dennis james. looks awesome in the gym but far from that on stage.
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Maybe there should be a Mr Tank Top Olympia?
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Out with Wolf in with Rhoden! Rhoden top 6 for sure!
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Out with Wolf in with Rhoden! Rhoden top 6 for sure!
Judges already picked the top 5, Rhoden included.
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i got rhoden in 3rd,maybe 4th its between him and dex for those spots.
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Judges already picked the top 5, Rhoden included.
should be looks great,,shape and overall look is there...
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What is going on with Wolfs left calf?
He needs to hang the thongs up after this year.
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Wolf looked like a beast 1-2 weeks ago, he needs to hire George Farah for those last weeks
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Dennis needs to keep filming training videos talking about how he doesn't need to lift heavy , how it's muscle contraction and feeling the muscle rather then Overloading it with weights like Colman and Yates
This training style is sure working for wolf ::)
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Wolf needs calf implants - in his case I would recommend it. The muscle is missing.
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Dennis needs to keep filming training videos talking about how he doesn't need to lift heavy , how it's muscle contraction and feeling the muscle rather then Overloading it with weights like Colman and Yates
This training style is sure working for wolf ::)
i've posted this for the longest. why the fuck a guy size isn't moving Ronnie Prime light-weight? Instead, he lifts like shawn ray.
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i've posted this for the longest. why the fuck a guy size isn't moving Ronnie Prime light-weight? Instead, he lifts like shawn ray.
He's clearly not filling in his frame the way he needs to for a guy his height. I'd agree he needs to up the weights.
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i've posted this for the longest. why the fuck a guy size isn't moving Ronnie Prime light-weight? Instead, he lifts like shawn ray.
Shit, Shawn Ray would do 150 pound dumbbell presses (I think 180s offseason) a few weeks before contest. And he questioned why big guys like Dillet, Fux, and Nasser all used 100 pound dumbbells.
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Among all those lazy fucks Wolf succeeds to be in a class of his own.
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Shit, Shawn Ray would do 150 pound dumbbell presses (I think 180s offseason) a few weeks before contest. And he questioned why big guys like Dillet, Fux, and Nasser all used 100 pound dumbbells.
Thats true,Shawn is a strong fucker,i trained with him a few times in 1990,what you don`t see in his training videos is the small amount of rest time in between sets.On the bench it was a max of 30 secs,he would do a set,then i`d do mine,then a increase in weight and back down for the next set.All done for 15 reps a set and by the time we got to incline d/bells i could only use 75lbs instead of the normal 130s.I was used to doing a set,resting 2 mins then do another,but with Shawn it was much faster tempo,and the pump in the muscle by the 2nd or 3rd execise just killed you.
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It's time for Wolf to retire. His physique is burnt out and becoming grotesque.
Getting worst every year. Poor dude. Maybe he should cut back on the juice?
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Thats true,Shawn is a strong fucker,i trained with him a few times in 1990,what you don`t see in his training videos is the small amount of rest time in between sets.On the bench it was a max of 30 secs,he would do a set,then i`d do mine,then a increase in weight and back down for the next set.All done for 15 reps a set and by the time we got to incline d/bells i could only use 75lbs instead of the normal 130s.I was used to doing a set,resting 2 mins then do another,but with Shawn it was much faster tempo,and the pump in the muscle by the 2nd or 3rd execise just killed you.
Several of his vids show just that---very short rest period, very aerobic.
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Shawn for his size and weight about 220+ off season and 215 or so contest used some heavy weights for his size, very intense trainer!!
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What is going on with Wolfs left calf?
He needs to hang the thongs up after this year.
You don't retire thong, thong retire you!
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i got rhoden in 3rd,maybe 4th its between him and dex for those spots.
He shits on Dexter also. Rhoden is the real deal. I knew when I saw him win the North America and turn pro and no body knew him, this guy is going to kick ass when he takes it to the next level. He has great genetic shape and muscle bellies, the special suppps take him over the top.
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He shits on Dexter also. Rhoden is the real deal. I knew when I saw him win the North America and turn pro and no body knew him, this guy is going to kick ass when he takes it to the next level. He has great genetic shape and muscle bellies, the special suppps take him over the top.
does he have a solid sponsorship deal, which will allow him to compete with the phils and kais? if he doesn't, then a lot of jackasses run the supplement companies. great physique to push your line through.
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Where would Cedric have placed if he`d competed.
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does he have a solid sponsorship deal, which will allow him to compete with the phils and kais? if he doesn't, then a lot of jackasses run the supplement companies. great physique to push your line through.
His supplement company dropped him right before he started kicking ass this year. Recently.
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Where would Cedric have placed if he`d competed.
Between 7th and 14th
Whatever happened to the overrated Brandon Curry?? Haha didn't qualify!!
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His supplement company dropped him right before he started kicking ass this year. Recently.
Stupid asses. Guy has a better body than Brandon Curry or Cedric McMillian by a mile.
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The three best lines
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The three best lines
True but means shit in bbing today ask flex, never could win the big one, same with Shawn and Melvin...
Bbing is about branch warren :)
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wolf = bag of smashed anal canals
Oh wow. That was so fucking funny.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=442380.0;attach=486030;image)
That's impressive (although there's still a film of water that shouldn't be there), but something tells me that we're still in the year of the guts...
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Shawn smokes Dennis
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Shawn Rhoden competed in 90s. :o He is just bringing quality from the past, like Dexter.
Who would believe a skinny little kid from the island of Jamaica, with the love of soccer would be a body builder.
Shawn "Flexatron" Shawn began bodybuilding in 1992. What has transpired since then has been nothing less than spectacular. In '92, Shawn met former Mr. Universe Yohnnie Shambourger. Shambourger provided Shawn with the building blocks to create one of the most sculpted, muscular physiques in the nation taking a 155lb frame and turning it into 260lbs (in the off season) of solid muscle.
Shawn has accumulated wins in over 10 competitions including the 1997 East Coast Tournament of Champions. In July 1999, he took 2nd in the Jantana Classic's Light Heavyweight Division and 3rd in the Light Heavyweight Division of his first NPC Team Universe Trial; took 2nd in the Light Heavyweight at the 2001 NPC Team Universe Trial and 2nd at the 2001 IFBB North American Bodybuilding Championship.
Shawn's success has not come without several trials and tribulations. In 1993, the young athlete cut 9 tendons in his right hand and was told by doctors that he would never be able to write, use a hammer, or play piano, let alone lift heavy weights. In fact, he was told lifting weights could cause permanent damage. Shawn persisted, built strength in his hand, and 14 months after the accident won the Natural Eastern Classic in New Jersey. Again, in January 1996, he was injured. While squatting over 500lbs at a mere bodyweight of 205lbs, he severely hurt his back causing him to take a year off and leaving his bodybuilding career in jeopardy. He began training on January 1, 1997 and once again his determination, desire and persistence paid off; he was on stage again on April 26, 1997 competing in the Mid Atlantic Natural Bodybuilding Championship in New Jersey. Having trained for only 4 months following a year long layoff, Shawn placed 2nd in the Light Heavyweight Division and won the show's best poser award.
Shawn, who is Jamaican born, moved to the U.S. in 1990 and received his U.S. citizenship, enabling him to compete at a higher level. Although he could have competed in the Jamaican Nationals (the equivalent to the Team Universe he felt he would have had no competition). It has been evident throughout his young career; Shawn has never taken the easy way out. While preparing for the 2002 Nationals, Shawn's father became very ill. Shawn once again put his bodybuilding career on the back burner to focus his attention on his ill father. Shawn lost his father after a year of battling lung cancer. Shawn was devastated; his father was one of his biggest supporters, always in the front row and cheering him on at all his shows. While taking on the grieving process, that really took a toll on Shawn mentally and physically, Shawn engrossed himself in learning more about the horrible disease that took his father's young life.
Now, after 6 years Shawn has stepped back into the gym doing what he loves most. It hasn't been easy getting back into the routine of those 5am wake up calls to start the first meal, getting to the gym and giving it nothing less than a 100%. Shawn is taking it one day, one work out at a time. Although Shawn has been successful, he has still not reached his potential and anticipates on winning the 2009 NPC Nationals.
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Great build, looks awesome, future Mr.O.
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How old is he?
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He should grow some facial hair, work on his chest and back like a mad man, come in condition and he's an Olympia contender amongst Phil and Kai.