Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: tbombz on December 17, 2012, 09:45:04 PM
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;D
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tbombz
post a normal
front double
biceps for
our viewing plesure
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great delt..hair got darker as well
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An American Werewolf In Manteca..........
(http://sdcs.files.wordpress.com/2010/11/david_transformation.jpg).
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You took peds?
You look really average.
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;D
I do actually see improvements. like others said, hit a few traditonal poses like Front double bi or side chest, best way to gauge progress.
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(http://www.muscleandstrength.com/sites/default/files/images/articles/articles/vince-gironda-2.jpg)
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You look like you have a really bad odor to you.
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Strategically positioned, chubbed skini mini of peace.
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An American Werewolf In Manteca..........
(http://sdcs.files.wordpress.com/2010/11/david_transformation.jpg).
HAHAHA ;D
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You look like you have a really bad odor to you.
smells like bigfoot's dick ;D
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1. Thanks for not showing your face.
2. Not to sound all gay, but the shoulder hair needs to go.
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Tbombz could replace the doona in winter if you were without.
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3. Traps look good. I've actually lost a bunch of weight and am trying to bring up neck and traps. Starting to get a pencil neck look. What do you do?
(Yes, I'm actually asking candizzle for training advice)
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3. Traps look good. I've actually lost a bunch of weight and am trying to bring up neck and traps. Starting to get a pencil neck look. What do you do?
(Yes, I'm actually asking candizzle for training advice)
neck is all genetics...traps the basics.
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neck is all genetics...traps the basics.
your entire body is all genetics
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Periodization and putting form first. Doing shrugs with a 40lb dumbell in each hand but raising the traps as high as you can making it a struggle on every rep. But always leave. Few in the tank. Stuff like that. Then occasional heavy days. Plus long term consistency
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your entire body is all genetics
sure is bro, no doubt. but meant he shouldnt train his neck, as its pointless.
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Periodization and putting form first. Doing shrugs with a 40lb dumbell in each hand but raising the traps as high as you can making it a struggle on every rep. But always leave. Few in the tank. Stuff like that. Then occasional heavy days. Plus long term consistency
no disrespect, but 40 lb db shrugs? thats not going to build much man even on gear.
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That's in a periodized routine. Since I started incorprating light weight squeezing exercises in addition to heavier workloads I get better gains than if I just did them by them selves. I think the focus on the contraction that that defines those light weight squeezing exercises provides increased ability to respond to the heavier workloads. But that's just how I feel about it at the moment
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That's in a periodized routine. Since I started incorprating light weight squeezing exercises in addition to heavier workloads I get better gains than if I just did them by them selves. I think the focus on the contraction that that defines those light weight squeezing exercises provides increased ability to respond to the heavier workloads. But that's just how I feel about it at the moment
Im guessing you like the milos style of training eh?
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That's in a periodized routine. Since I started incorprating light weight squeezing exercises in addition to heavier workloads I get better gains than if I just did them by them selves. I think the focus on the contraction that that defines those light weight squeezing exercises provides increased ability to respond to the heavier workloads. But that's just how I feel about it at the moment
Isn't the whole idea behind Poundstone Curls? Heavy compound movements combined with tons of lactic acid inducing high rep isolation movements.
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An American Werewolf In Manteca..........
(http://sdcs.files.wordpress.com/2010/11/david_transformation.jpg).
;D ;D ;D
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o dor tbombs, i find it remarkable that a vein on the bicep is still somewhat seeable, considering his bofyfat level.
Due to the hair methinks
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Not bad!
I though you were dieting at the moment though.
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seriously bro, are you ever going to diet down, just once, once, why are you failling at this? you know how, so man up bro. Look at Galeniko bro, he soldiered up bigtime and the man wasn't even doing a show.
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my traps are fucking rediculous Ive never done a god damn shrug in my life. Its your response that determines trap/neck/size lots of androgen receptors in those areas...
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all androgel..tbombz cut the bullshit dog ;D
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i dont know, i seen guys who shrug with 180lbs dumbells and small traps, but seen others doing them with 50lbs who had traps like something youd see in the animal kingdom, unreal huge, going all the way to the ear.
as dor tbombs, i find it remarkable that a vein on the bicep is still somewhat seeable, considering his bofyfat level.
for a natty, this looks ok,the comment that he looks bad for someone who was on peds isnt fair, if he went off of them a year ago, whats there to excpt?
hm...i guess as groink said, its all genetics. I personally perfer going heavy on traps.
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(http://sdcs.files.wordpress.com/2010/11/david_transformation.jpg).
Good job! You finally trimmed down your waist line. I can see the tear drops in your legs are growing also.
Good work. Don't get down on yourself over all the body hair. Just be yourself man. Are you Amish?
CG
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Im guessing you like the milos style of training eh?
i dont know if i would say that. i always take at least a few minutes of rest in between every set i do. i do train heavy and do low-reps regularly. and i dont go to failure. but in terms of first priority always being focusing on the mind-muscle connection and achieveing the tightest contraction possible.. yeah probably
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tbombz
post a normal
front double
biceps for
our viewing plesure
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GOOD ARM,,,
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A three week long low carb diet together with regular cardio and an EC stack would do wonders.
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not necessarily aimed at bombz...
but i just am bewildered when a guy will train arms 4 times a week and he has a gut....
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:D
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Good arms as usual candidizzle but you are looking pretty fat.
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TBombz you won't lose muscle easily even when you clean out.
Stop eating so much. Don't eat 5 times a day. The fat will fall off.
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I do not believe in evolution but Tbomb is changing my mind he looks like he came from a monkey.
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tbomb do yo utake a piss in the basket under the toilet paper sometimes?
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Fuck me...i got a couple of hairs but that is Wolf Man... ;D
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you look somewhat big
but not very solid
why is this?
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he is fat
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also, why does he look exactly the same in all his pictures but still keeps making new threads for them?
is this some sort of pathology?
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Shave your body hair seriously, you'd look a lot better too with a tan.
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Bro wtf happen, you got fat
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Funny thing is I'm as lean as ever. I don't take photos from that angle cuz of all that loose skin and fat around my hips and power back.
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Lower back
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Funny thing is I'm as lean as ever. I don't take photos from that angle cuz of all that loose skin and fat around my hips and power back.
??? ??? ??? you where leaner in the last pics from 2 months ago, bro your delusions are bigger the goodrum and Genova, you are in denial bro, you are not lean at all, you have no lines anywhere bro, what in the world do you see when you look in the mirror? sorry about the harsh words but this is getbig and the truth is the truth,
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Lower back
What is the appeal to gay men of sweaty musty butt stink man smells?
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neck is all genetics...traps the basics.
its usually genetics, but many things can be done to prevent the dreaded pencil neck. bridging 3 or 4 times per week for 4 months and heavy shrugs and deads will give you that look you want, if your man enough that is ;D
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??? ??? ??? you where leaner in the last pics from 2 months ago, bro your delusions are bigger the goodrum and Genova, you are in denial bro, you are not lean at all, you have no lines anywhere bro, what in the world do you see when you look in the mirror? sorry about the harsh words but this is getbig and the truth is the truth,
lol at you trying to talk some basic reasoning with someone who has been high on pot 24/7 for the whole last decade.
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lol at you trying to talk some basic reasoning with someone who has been high on pot 24/7 for the whole last decade.
:-\ :-\ :-\
True
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??? ??? ??? you where leaner in the last pics from 2 months ago, bro your delusions are bigger the goodrum and Genova, you are in denial bro, you are not lean at all, you have no lines anywhere bro, what in the world do you see when you look in the mirror? sorry about the harsh words but this is getbig and the truth is the truth,
^This!
Tbombz....Honestly you look like shit.
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"I finished in the Top-5 of the IFBB Mr. Olympia." -gh15
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there are millions of naturals looking ten times better than you just on bbing.com. To think you needed steroids to look like that...
Talk about being delusional.
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This is what traps look like, tdongz
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Shave your body hair seriously, you'd look a lot better too with a tan.
it's a bad idea to remove body hair if you have no chest and are a pale fat piggy
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Funny thing is I'm as lean as ever. I don't take photos from that angle cuz of all that loose skin and fat around my hips and power back.
So 20% bodyfat is the leanest you ever have been? seriously? dude, you are fat.
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it's a bad idea to remove body hair if you have no chest and are a pale fat piggy
i do know this for a fact because twice i removed my chest hair and my lack of chest was a lot more obvious than hairy ape mode
thus tbombz is right about staying hairy
it's not a bad thing (no homo)
but he neexs to get his diet right, under all that bloat and fat is some muscle
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This is what traps look like, tdongz
thick build ..lean out a bit more will look great,,
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Lol @ everyones obsession with "looks". Tdongz is a thick dude and it appears he's gotten past is desire to be a bber and is staying big and relatively lean.
Hairy as fuck though, would not hit.
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Lol @ everyones obsession with "looks". Tdongz is a thick dude and it appears he's gotten past is desire to be a bber and is staying big and relatively lean.
Hairy as fuck though, would not hit.
Chaos you are a good dude bro but you need to check in a rehab, how else are you going to get off the pipe, Tbomz lean?what? ??? lmao ;D
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I think tbombz likes to get everyone all worked up with these pics.
He's a big dude, but needs to get ripped to really show anything and i think he knows that.
8)
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does tdullz have an athletic backround?
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I think tbombz likes to get everyone all worked up with these pics.
He's a big dude, but needs to get ripped to really show anything and i think he knows that.
8)
he s not a big dude, all his pics are close ups...look at the size of his head..he s narrow and small..and short...it's all an illusion.
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Periodization and putting form first. Doing shrugs with a 40lb dumbell in each hand but raising the traps as high as you can making it a struggle on every rep. But always leave. Few in the tank. Stuff like that. Then occasional heavy days. Plus long term consistency
eh.... my answer would be power shrugs. Mine never grew till i started pulling 500, then 600, then 700/755 out of a rack.. like a 5 inch deadlift... for as many reps and sets as i could till my hands gave out. (usaully 5-6 sets of 7-20)
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This is what traps look like, tdongz
Awww the little homo want tbombz to mount him.
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Chaos you are a good dude bro but you need to check in a rehab, how else are you going to get off the pipe, Tbomz lean?what? ??? lmao ;D
I said "relatively"....lol. For an average guy walking around he's not fat, I don't know what he weighs but he looks like he's carrying good size without being fat by society standards.
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you guys should use a normal camera it can be put on automatic snapping then u can pose properly
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I said "relatively"....lol. For an average guy walking around he's not fat, I don't know what he weighs but he looks like he's carrying good size without being fat by society standards.
230/250 i think he has said,,,
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I said "relatively"....lol. For an average guy walking around he's not fat, I don't know what he weighs but he looks like he's carrying good size without being fat by society standards.
True, he is probably a hair leaner then average but make no mistake that is minimum 40lb away from contest shape if not more.
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This is what traps look like, tdongz
big dude, BIG back! :)
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Lol @ everyones obsession with "looks". Tdongz is a thick dude and it appears he's gotten past is desire to be a bber and is staying big and relatively lean.
Hairy as fuck though, would not hit.
8)
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he s not a big dude, all his pics are close ups...look at the size of his head..he s narrow and small..and short...it's all an illusion.
i dont know about that
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havent been in the gym for a week .. about 150 grams protein per day..
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i dont know about that
why is your left shoulder, arm and hand twice the size of your right ?
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great delt..hair got darker as well
thanks man.. hair gor darker haha lmao i dont know it looks like it now that i look though
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You look like you have a really bad odor to you.
i usually smells like balls but on special occasions theres a bit of blue de chanel cologne mixed in with the ball scent.
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seriously bro, are you ever going to diet down, just once, once, why are you failling at this? you know how, so man up bro. Look at Galeniko bro, he soldiered up bigtime and the man wasn't even doing a show.
i dont think it has anything to do with being a man or having courage, its just that getting lean is a low a priority and taking advantage of delicious food whenever i get the chance to is a top priority
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GOOD ARM,,,
thanks nj :)
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You are a good dude, tbombz.
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does tdullz have an athletic backround?
yeah.. in golf.. i have spent thousands of hours playing/practicing, and have been professionally trained back when i was a teenager (im not all that good at the game, however my swing looks and feels phenomenal and thats nice).
as for physical sports, i played competitive sports growing up. swim team, tackle football, soccer, baseball, basketball, wrestling. did a season of track in middle school. went out for water polo at the Junior college i went to but found out i wasnt good enough at treading water with my legs alone in order to play.
learned how to ski at 4 and went several times a year untill at the age of 12 when i decided to start snowboarding instead. have skateboarded my entire life but never gotten very good at it besides basic stuff like ollies and 50-50 grinds.
im probably best at football. i was lucky enough to grow up surrounded by exceptional athletes. the youth football team i played on went undefeated and won the superbowl each year by a big margin and almost every game was a route. in high school it was the same thing every year undefeated champions. there was a group of kids from my elementary school from my youth football team that were just plain vicious atheletes. i was lucky enough to practice with those guys all the time and play with them after school and that was tremendous.
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yeah.. in golf..
I don't know why but that frickin cracked me up ;D
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dude u look like shit
invest in nair for men for gods sake, get at target
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i dont think it has anything to do with being a man or having courage, its just that getting lean is a low a priority and taking advantage of delicious food whenever i get the chance to is a top priority
Bro stop playing dumb, you know as well as I and the whole lot of getbig that you try dieting every 2 months for eons and you fail miserably every single time cause of your lack of will power and we all know people like this, every single one here knows someone like this. In fact it is very common, very common,
Too be Frank, like Genova would say, your lack of will power is sickening, fuckman man the fuck and just get shredded and I am being harsh but to be honest you have a good frame and you could look good if you just fucken do it. This is painfully frustrating watching you thinking you are improving every single time you post pic and between your leanest pic and your fattest is like 4% bodyfat in difference, brother anyone can diet down 4% in 2 weeks, that is all you can muster, fuecken pathetic, run the course 12 weeks
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proposition for Tbomz. Here is the deal as you are a house hold name here 8)
Cowboy the fuck up and diet, if getbig sees pics and if everyone agrees you are down to 6% bodyfat a bottle of something and a bottle of something else will magically fall from the sky and land on your lap as a reward and I am sure we can rack up some more donations here for you to give you some incentive, how does that sound? :)
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i dont know about that
For any lifting enthusiast it's about looking better out of clothes ... That's the mark of a good physique....
Also to my knowledge I think you stated that was a funeral.... Do you think parading that pic in a internet forum to try and show how "big" you are is showing respect to the person who's being buried ? (That's if it was a funeral)
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i dont know about that
they re all even smaller and shorter than you, genius.
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why is your left shoulder, arm and hand twice the size of your right ?
haahaha yeah....very odd looking
(http://www.getbig.com/boards/index.php?action=dlattach;topic=452160.0;attach=496826;image)
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proposition for Tbomz. Here is the deal as you are a house hold name here 8)
Cowboy the fuck up and diet, if getbig sees pics and if everyone agrees you are down to 6% bodyfat a bottle of something and a bottle of something else will magically fall from the sky and land on your lap as a reward and I am sure we can rack up some more donations here for you to give you some incentive, how does that sound? :)
I hereby declare my financial backing for any motivational pool of cash for the hairy-bummed one.
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i dont know about that
You do look quite big there, Taylor.
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tbombz, do you feel you already peaked as far as growing from just steroids?
Since you didn't lose anything by going nearly off, you weren't getting anything out of the
higher dosages you used to do, right?
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i dont know about that
Looking huge, Taylor.
You definitely stood out at the funeral with that shirt and your frame.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=452160.0;attach=496826)
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lots of jealousy in this thread. Dude looks jacked. Bet none of you would fuck with him. Looks large and in charge in that photo above.
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I'll train and prep Tbombz for the 2013 Mr Los Angeles (July 20, 2013) if that retard gh15 trains & preps Jason Genova. Winner gets a new Cadillac.
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I'll train and prep Tbombz for the 2013 Mr Los Angeles (July 20, 2013) if that retard gh15 trains & preps Jason Genova. Winner gets a new Cadillac.
Second place is a set of steak knives
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Second place is a set of steak knives
how about i buy ya pack of gum and show you how to chew it,,,fuck u roma,,,
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You took peds?
You look really average.
90% of ped's are fake and bunk ;)
hope this help's ;D
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Second place is a set of steak knives
;D hahhaaa Coffee is for closers.
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90% of ped's are fake and bunk ;)
hope this help's ;D
I wouldnt say 90%...
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tbombz, do you feel you already peaked as far as growing from just steroids?
Since you didn't lose anything by going nearly off, you weren't getting anything out of the
higher dosages you used to do, right?
i did get to a point where i couldnt grow anymore unless i did extreme things. about 18 months ago. the only time i could make any progress was if i drained an entire 10cc bottle into my body in one day. the next two days after that i would see some small changes. otherwise, running 1g a week, wouldnt see any changes or progress. so i started taking 1-2 week breaks completely off gear every month or two and i noticed i could make better progress cycling like that. "refreshing the receptors" seems to work for me. i think due in large part to the fact i dont seem to lose much muscle when i come off, except some roundness in my shoulders.
i think i can grow a ton on steroids alone over the next 5-10 years if i train smart and cycle on and off while using my androgel.
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Why are you with a bonner?
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Why are you with a bonner?
He had getbig open on his phone
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pretty big dude, dwarfing those regular people.
wide shoulders.. natural muscle
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pretty big dude, dwarfing those regular people.
wide shoulders.. natural muscle
:)
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Were u injured by a chiropractor and your back stayed twisted like that? When u walk down the street is your torso facing sideways? Can u walk down the street and window shop without turning your head?
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twisted back? ??? i do find it hard to resist checking myself out in windows on the street, this is true..
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:)
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dude u look like shit
hope this helps
get nair for men
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dude u look like shit
hope this helps
get nair for men
when you have no pecs you will actually look worse without chest hair
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:)
you do this knowing you'll get a lot of shit so I wonder why you do it
you must know deep down that the rare few desperate women and only hard up men will want you
you look awful , you are god awful ugly , cro-magnon like in fact and it does give the impression you have no hygiene skills ( you lack so many other morals it's likelihood is 100% )
you have not improved yourself in any other way than to lose weight in the years you have been on here
you have nothing else to say you have accomplished on your own to be proud of and you never will , you are a dullard who is waiting for life to hand you things or you will steal them from others
you need an awakening and maybe that will come from a severe scare when you pick up the wrong couple from craigslist for some scurvy sexcapade and they turn out to be sicko creeps that want to torture you