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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on December 25, 2012, 11:38:53 AM

Title: im gonna probably get a gnc card soon and get some good protien
Post by: Marty Champions on December 25, 2012, 11:38:53 AM
now what are the protiens that dont make you fart like insanley after you take them

and i wont take that protien that has ground fish bodyparts thats disgusting nor will i take egg protien
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Kwon_2 on December 25, 2012, 11:39:13 AM
Great
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: NotSure on December 25, 2012, 11:44:12 AM
now what are the protiens that dont make you fart like insanley after you take them

and i wont take that protien that has ground fish bodyparts thats disgusting nor will i take egg protien
Lactoseintolerantwhiteguy
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Big Chiro Flex on December 25, 2012, 01:36:15 PM
now what are the protiens that dont make you fart like insanley after you take them

and i wont take that protien that has ground fish bodyparts thats disgusting nor will i take egg protien
Beverly Nutrition: Ultimate Muslce Protein.

The best.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Marty Champions on December 25, 2012, 01:39:14 PM
Great


thanks bro maybe i should just do one or 2 scoops a day of the cheap gassy stuff maybe that wont make me fart much
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: dj181 on December 25, 2012, 01:41:54 PM
what's your goals falcon?

Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Marty Champions on December 25, 2012, 01:46:27 PM
what's your goals falcon?
i need 10-15 percent more energy to lift just a few more sets

its energy i lack at the end of a workout to keep going, i do a decent half workout but i just need10-15 percent more energy to do just a few more sets

by doing more sets id be leaner as well as maintaining more size becuase ill be keeping a higher volume of exercising on a weekly basis

Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Dr.J on December 25, 2012, 02:06:38 PM
Get all your protein from food if you can bro...
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Marty Champions on December 25, 2012, 02:10:52 PM
Get all your protein from food if you can bro...
im gonna eat more oats but without sugar flavoring just eat it bland but in large amounts
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: POB on December 25, 2012, 06:45:37 PM
There will be no pyramid shits with that powder :D
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Mr Nobody on December 25, 2012, 07:30:04 PM
Whey is the way to go.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: MCWAY on December 25, 2012, 07:44:01 PM
now what are the protiens that dont make you fart like insanley after you take them

and i wont take that protien that has ground fish bodyparts thats disgusting nor will i take egg protien

The 100% Hydrolyzed Whey Protein and Soy Protein 95. Those are GNC's brand. Wait until they go on clearance. Then snatch them up with Gold Card. I'm halfway through a 4-lb jug of Soy Protein 95, that I got for $12 and change.

If you have any friends in the military and they're stationed on a military base, ask them if they can get you to the GNC in the military exchanges. Their prices are a bit lower than the regular GNC stores; plus, you can use your Gold Card every day, not just the first week.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: WOOO on December 25, 2012, 07:47:16 PM
whey to go



ha
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Big Chiro Flex on December 25, 2012, 10:45:26 PM
The 100% Hydrolyzed Whey Protein and Soy Protein 95. Those are GNC's brand. Wait until they go on clearance. Then snatch them up with Gold Card. I'm halfway through a 4-lb jug of Soy Protein 95, that I got for $12 and change.

If you have any friends in the military and they're stationed on a military base, ask them if they can get you to the GNC in the military exchanges. Their prices are a bit lower than the regular GNC stores; plus, you can use your Gold Card every day, not just the first week.
Soy?




Soy????




Don't eat soy bro.



Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: MCWAY on December 25, 2012, 10:48:20 PM
Soy?




Soy????




Don't eat soy bro.





I've used it for years. It works just fine. This fear of soy that people have is beyond ridiculous. But, don't take my word for it. Ask folks like 4-time Mr. Universe Bill Pearl.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: MCWAY on December 25, 2012, 11:13:44 PM
im gonna eat more oats but without sugar flavoring just eat it bland but in large amounts

Better yet, grind them up into powder. Mix a cup of oat powder with 1-11/2 scoops of protein powder (depending on brand) and guzzle it down. That's nearly 500 calories and 35-40 grams of protein.

Down 2 to 3 of those, along with your regular meals. That should really help in the calories department.

Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Powerlift66 on December 25, 2012, 11:45:54 PM
Beef protein has no lactose...

(http://images.vitaminimages.com/pp/VF/Assets/Puritan_products/072243.jpg)
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Big Chiro Flex on December 25, 2012, 11:56:25 PM
I've used it for years. It works just fine. This fear of soy that people have is beyond ridiculous. But, don't take my word for it. Ask folks like 4-time Mr. Universe Bill Pearl.
Soy mimicks estrogen though. There's way better amino acid profiles out there than soy as well, like Hydrolysate and a whole slew of isolates. Soy is inferior in all regards.

Im a big Bill Pearl fan too (no homo)
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: The Grim Lifter on December 26, 2012, 04:50:58 AM
All bullshit crap
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: MCWAY on December 26, 2012, 08:17:21 AM
Soy mimicks estrogen though. There's way better amino acid profiles out there than soy as well, like Hydrolysate and a whole slew of isolates. Soy is inferior in all regards.

Im a big Bill Pearl fan too (no homo)

Soy doesn't mimic estrogen in men. Plus, it's higher in arginine than whey is.

And, it's quite economical, especially if you get it on clearance as I did. GNC's Hydrolyzed Whey Protein great, too, if you get it on sale.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: anabolichalo on December 26, 2012, 08:19:50 AM
protein supplements are not useful as the westerner consumes more than enough protein anyway

more will not benefit you

just going to be turned into glucose at best
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: MCWAY on December 26, 2012, 08:26:31 AM
protein supplements are not useful as the westerner consumes more than enough protein anyway

more will not benefit you

just going to be turned into glucose at best

The average westerner doesn't train 4 times a week. Protein supplements are indeed useful, for those seeking mass and strength.

For example, this was the diet of Leroy Colbert (recognized as the first man to build 21" arms), back in his heyday

- 2 lb beef
- 2 qt milk
- 6 eggs
- 1 can tuna
- 1 lb cottage cheese
- 21/2 lb chicken

Now how many of the folks on Getbig, who Montague called the "whole foodist cult", come anywhere near eating that much protein from regular food?
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Wiggs on December 26, 2012, 08:33:51 AM
How about you drop 60lbs. Guarantee you'll have alot more energy.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Hulkotron on December 26, 2012, 08:34:08 AM
All bullshit crap

x2
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Bad Boy Dazza on December 26, 2012, 11:03:52 AM
Protein powder is a rip off.  You should know that.  Just used as a back up for real food.

now what are the protiens that dont make you fart like insanley after you take them

and i wont take that protien that has ground fish bodyparts thats disgusting nor will i take egg protien
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: the trainer on December 26, 2012, 12:40:25 PM
After I got my gnc card i gain 10 pounds of muscle and my strength went through the roof, thanks gnc for turning me into a mass monster.
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Marty Champions on December 26, 2012, 01:20:29 PM
Never got that gnc card like i said i would
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: MCWAY on December 26, 2012, 01:27:15 PM
Never got that gnc card like i said i would

You can't use it, until next week anyway (unless you're on a military base or certain stores in Florida).
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: Marty Champions on December 26, 2012, 01:35:00 PM
You can't use it, until next week anyway (unless you're on a military base or certain stores in Florida).

Ha ha ha they just missed a sale then
Title: Re: im gonna probably get a gnc card soon and get some good protien
Post by: sancho ed on December 26, 2012, 05:06:41 PM
gold card + clearance = is how i roll!