Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Slik on January 24, 2013, 08:24:24 PM
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Want to do one. Opinions? Think it will cause a lot of muscle lost? Want to cleanse n just for health reasons.
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Want to do one. Opinions? Think it will cause a lot of muscle lost? Want to cleanse n just for health reasons.
Of course it will. Juice as much as you want but don't forget your regular diet. Maybe you can cut down on carbs when you juice.
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Getting on the juice increases muscle mass while leaning out. Use this for cleansing:
(http://s13.postimage.org/6esyrps9j/images.jpg)
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Star fruit juice is awesome. I gained 32lbs in 2 weeks on it.
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Watch this on Netflix and follow some of their recipes. (Mean Green, etc).
"Fat Sick and Nearly Dead"
I cant do one, I like food too much. I do have a juice drink a day though made in my Breville..
(http://www.brevilleusa.com/media/catalog/product/cache/7/image/9df78eab33525d08d6e5fb8d27136e95/b/j/bje200xl-zoom_2.jpg)
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im currently juice fasting, i have been doing it for 5 days, i have lost 3.5 kilos.
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im currently juice fasting, i have been doing it for 5 days, i have lost 3.5 kilos.
I wonder how much Layne Norton would lose if he fasted juice for a few weeks.
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Go to costco and buy a lot of Carrot Juice. I did this for three days. I was shitting straight up orange liquid by the end of day two. I felt fucking amazing.
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Gonna start Monday. Ill keep u all posted. Like u give a shit anyway
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Watch this on Netflix and follow some of their recipes. (Mean Green, etc).
"Fat Sick and Nearly Dead"
I cant do one, I like food too much. I do have a juice drink a day though made in my Breville..
(http://www.brevilleusa.com/media/catalog/product/cache/7/image/9df78eab33525d08d6e5fb8d27136e95/b/j/bje200xl-zoom_2.jpg)
I was thinking of one of these but went with a vitamix blender instead. It's fucking awesome.
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I fast a few time a year. Yes - you'll drop a few pounds.
How long will you be fasting for? I usually go 5 or 6 days on juice/herbal teas and day 2 is always the hardest. I usually come down with a roaring headache by the second afternoon. Once I'm past that it's pretty easy and a few times I've hit day 6 and thought "I could keep going". Don't try and lift while you're fasting but go for a walk each day.
What makes a huge difference for me is how I start and how I finish. If I can eat meat free the 2 days prior to starting and 2-3 days afterwards, I usually feel a lot better. First time I fasted I think I tried to eat a steak on the second day it was over and I felt terrible.
Start slowly, finish slowly. You'll be amazed how much time you normally spend messing about with food.
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i use to juice fast all the time, thats why i preloaded my syringes on sunday. seriously though i have a juicer n love it, its healthy n cleans the system when fasting on it
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Want to do one. Opinions? Think it will cause a lot of muscle lost? Want to cleanse n just for health reasons.
youll just shit alot, wich your colon and digestive track needs
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I fast a few time a year. Yes - you'll drop a few pounds.
How long will you be fasting for? I usually go 5 or 6 days on juice/herbal teas and day 2 is always the hardest. I usually come down with a roaring headache by the second afternoon. Once I'm past that it's pretty easy and a few times I've hit day 6 and thought "I could keep going". Don't try and lift while you're fasting but go for a walk each day.
What makes a huge difference for me is how I start and how I finish. If I can eat meat free the 2 days prior to starting and 2-3 days afterwards, I usually feel a lot better. First time I fasted I think I tried to eat a steak on the second day it was over and I felt terrible.
Start slowly, finish slowly. You'll be amazed how much time you normally spend messing about with food.
thanks. Was gonna try a week. No lifting? That sux. I'm gonna try anyway. I won't go real heavy. We'll see
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Train spotting. Might as well enjoy being pasty and frail.