Juice fast

[Slik]

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.

[Jon Harridan]

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.

Of course it will. Juice as much as you want but don't forget your regular diet. Maybe you can cut down on carbs when you juice.

[C-BuZz]

Getting on the juice increases muscle mass while leaning out. Use this for cleansing:

[Big Dicked Bob]

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.

I gained 5 lbs. on one of these juice fasts.  Bodybuilding is the easiest sport in the world.  Hear where I'm coming from dawg?

[WOOO]

Star fruit juice is awesome. I gained 32lbs in 2 weeks on it.

[Powerlift66]

Watch this on Netflix and follow some of their recipes. (Mean Green, etc).

"Fat Sick and Nearly Dead"

I cant do one, I like food too much. I do have a juice drink a day though made in my Breville..

[Quickerblade]

im currently juice fasting, i have been doing it for 5 days, i have lost 3.5 kilos.

[BigCyp]

im currently juice fasting, i have been doing it for 5 days, i have lost 3.5 kilos.

I wonder how much Layne Norton would lose if he fasted juice for a few weeks.

[El Diablo Blanco]

Go to costco and buy a lot of Carrot Juice.  I did this for three days.  I was shitting straight up orange liquid by the end of day two.  I felt fucking amazing.

[Slik]

Gonna start Monday. Ill keep u all posted. Like u give a shit anyway

[Grape Ape]

Watch this on Netflix and follow some of their recipes. (Mean Green, etc).

"Fat Sick and Nearly Dead"

I cant do one, I like food too much. I do have a juice drink a day though made in my Breville..

I was thinking of one of these but went with a vitamix blender instead.  It's fucking awesome.

[galain]

I fast a few time a year. Yes - you'll drop a few pounds.

How long will you be fasting for? I usually go 5 or 6 days on juice/herbal teas and day 2 is always the hardest. I usually come down with a roaring headache by the second afternoon. Once I'm past that it's pretty easy and a few times I've hit day 6 and thought "I could keep going". Don't try and lift while you're fasting but go for a walk each day.

What makes a huge difference for me is how I start and how I finish. If I can eat meat free the 2 days prior to starting and 2-3 days afterwards, I usually feel a lot better. First time I fasted I think I tried to eat a steak on the second day it was over and I felt terrible.

Start slowly, finish slowly. You'll be amazed how much time you normally spend messing about with food.

[gracie bjj]

i use to juice fast all the time, thats why i preloaded my syringes on sunday. seriously though i have a juicer n love it, its healthy n cleans the system when fasting on it

[Johnny Falcon]

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.

youll just shit alot, wich your colon and digestive track needs

[Slik]

I fast a few time a year. Yes - you'll drop a few pounds.

How long will you be fasting for? I usually go 5 or 6 days on juice/herbal teas and day 2 is always the hardest. I usually come down with a roaring headache by the second afternoon. Once I'm past that it's pretty easy and a few times I've hit day 6 and thought "I could keep going". Don't try and lift while you're fasting but go for a walk each day.

What makes a huge difference for me is how I start and how I finish. If I can eat meat free the 2 days prior to starting and 2-3 days afterwards, I usually feel a lot better. First time I fasted I think I tried to eat a steak on the second day it was over and I felt terrible.

Start slowly, finish slowly. You'll be amazed how much time you normally spend messing about with food.

thanks. Was gonna try a week. No lifting?  That sux. I'm gonna try anyway. I won't go real heavy. We'll see

[doison]

Train spotting.  Might as well enjoy being pasty and frail.