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Author Topic: Juice fast  (Read 1148 times)
Slik
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« on: January 24, 2013, 09:24:24 PM »

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.
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Jon Harridan
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« Reply #1 on: January 24, 2013, 09:34:49 PM »

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.

Of course it will. Juice as much as you want but don't forget your regular diet. Maybe you can cut down on carbs when you juice.
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C-BuZz
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« Reply #2 on: January 24, 2013, 09:49:05 PM »

Getting on the juice increases muscle mass while leaning out. Use this for cleansing:
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Big Dicked Bob
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« Reply #3 on: January 24, 2013, 10:07:04 PM »

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.
I gained 5 lbs. on one of these juice fasts.  Bodybuilding is the easiest sport in the world.  Hear where I'm coming from dawg?
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« Reply #4 on: January 24, 2013, 10:10:03 PM »

Star fruit juice is awesome. I gained 32lbs in 2 weeks on it.
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Powerlift66
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« Reply #5 on: January 25, 2013, 03:27:44 AM »

Watch this on Netflix and follow some of their recipes. (Mean Green, etc).

"Fat Sick and Nearly Dead"

I cant do one, I like food too much. I do have a juice drink a day though made in my Breville..

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Quickerblade
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« Reply #6 on: January 25, 2013, 03:55:05 AM »

im currently juice fasting, i have been doing it for 5 days, i have lost 3.5 kilos.

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BigCyp
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« Reply #7 on: January 25, 2013, 06:10:34 AM »

im currently juice fasting, i have been doing it for 5 days, i have lost 3.5 kilos.



I wonder how much Layne Norton would lose if he fasted juice for a few weeks.
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El Diablo Blanco
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« Reply #8 on: January 25, 2013, 08:21:54 AM »

Go to costco and buy a lot of Carrot Juice.  I did this for three days.  I was shitting straight up orange liquid by the end of day two.  I felt fucking amazing.
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Slik
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« Reply #9 on: January 25, 2013, 09:09:23 AM »

Gonna start Monday. Ill keep u all posted. Like u give a shit anyway
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Grape Ape
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« Reply #10 on: January 25, 2013, 09:47:56 AM »

Watch this on Netflix and follow some of their recipes. (Mean Green, etc).

"Fat Sick and Nearly Dead"

I cant do one, I like food too much. I do have a juice drink a day though made in my Breville..



I was thinking of one of these but went with a vitamix blender instead.  It's fucking awesome.
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« Reply #11 on: January 25, 2013, 12:07:32 PM »

I fast a few time a year. Yes - you'll drop a few pounds.

How long will you be fasting for? I usually go 5 or 6 days on juice/herbal teas and day 2 is always the hardest. I usually come down with a roaring headache by the second afternoon. Once I'm past that it's pretty easy and a few times I've hit day 6 and thought "I could keep going". Don't try and lift while you're fasting but go for a walk each day.

What makes a huge difference for me is how I start and how I finish. If I can eat meat free the 2 days prior to starting and 2-3 days afterwards, I usually feel a lot better. First time I fasted I think I tried to eat a steak on the second day it was over and I felt terrible.

Start slowly, finish slowly. You'll be amazed how much time you normally spend messing about with food.
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gracie bjj
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« Reply #12 on: January 25, 2013, 01:38:29 PM »

i use to juice fast all the time, thats why i preloaded my syringes on sunday. seriously though i have a juicer n love it, its healthy n cleans the system when fasting on it
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« Reply #13 on: January 25, 2013, 01:40:59 PM »

Want to do one. Opinions?  Think it will cause a lot of muscle lost?  Want to cleanse n just for health reasons.

youll just shit alot, wich your colon and digestive track needs
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Slik
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« Reply #14 on: January 25, 2013, 05:28:27 PM »

I fast a few time a year. Yes - you'll drop a few pounds.

How long will you be fasting for? I usually go 5 or 6 days on juice/herbal teas and day 2 is always the hardest. I usually come down with a roaring headache by the second afternoon. Once I'm past that it's pretty easy and a few times I've hit day 6 and thought "I could keep going". Don't try and lift while you're fasting but go for a walk each day.

What makes a huge difference for me is how I start and how I finish. If I can eat meat free the 2 days prior to starting and 2-3 days afterwards, I usually feel a lot better. First time I fasted I think I tried to eat a steak on the second day it was over and I felt terrible.

Start slowly, finish slowly. You'll be amazed how much time you normally spend messing about with food.
thanks. Was gonna try a week. No lifting?  That sux. I'm gonna try anyway. I won't go real heavy. We'll see
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doison
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« Reply #15 on: January 25, 2013, 06:48:20 PM »

Train spotting.  Might as well enjoy being pasty and frail.
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