Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Pet shop boys on January 28, 2013, 05:29:46 PM
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Frank Zane says "Do not BULK UP"
at 3:55
WOOOSSSHHHHHHHHHHHHHHHHHHHHH
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Frank Zane would be a top men's physique competitor these days..
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Frank Zane would be a top men's physique competitor these days..
;D
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I always wanted one of his leg blaster machines. I never got one.
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I always wanted one of his leg blaster machines. I never got one.
They actually had one in my old gym , I tried it but it's easier than squatting because you can pull yourself up
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They actually had one in my old gym , I tried it but it's easier than squatting because you can pull yourself up
Yes. I thought it would be. I wanted one to do forced reps and I thought it would be good for walking lunges too.
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Frank Zane says "Do not BULK UP"
at 3:55
WOOOSSSHHHHHHHHHHHHHHHHHHHHH
^^
GREAT POST dude!!!! Thanks!
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Zane used Insulin btw.
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Frank Zane would be a top men's physique competitor these days..
No.....Zane would make the guys today look like water balloons.
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Zane used Insulin btw.
lol...k.
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Frank Zane is a legend.
His knowledge of bodybuilding is invaluable.
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;D
dwarfed
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Zane used Insulin btw.
Beckles had a scare with slin, and admitted to use in mid/late 80s
Others also rumoured to use then
Wouldn't know if Zane used, but dosages were certainly different. I don't think because of moral or health standpoints, just not knowing how much they could abuse yet, like everything else
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" Don’t get big quick！ Do not BULK UP！ :)
Frank Zane, 5'8" with 181-185lbs
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(http://i.imgur.com/EloGFxR.jpg)
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Frank Zane says "Do not BULK UP"
at 3:55
WOOOSSSHHHHHHHHHHHHHHHHHHHHH
I dont think zane ever got over 225lbs?!
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Is he saying that if he was a judge today he would look for a physique that is closer to his to consider it as the winner ?
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Frank Zane would be a top men's physique competitor these days..
(http://pics.musculardevelopment.com/photos/transferred/JEB_8601wtmk_DVIYGLRHXD.JPG)
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I dont think zane ever got over 225lbs?!
^^
That was around his MAX off-season, then he would take tons of winstrol and believe it or not- T3 in big doses up to the show!!!
Dude had SICK triceps....
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(http://www.frankzane.com/images/Leg%20Blaster%20Finish%203%20with%20FrankZane2004sm.jpg)
Lazy man's Front Squat
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" Don’t get big quick！ Do not BULK UP！ :)
Frank Zane, 5'8" with 181-185lbs
Frank Zane was amazing. In the eyes of some he had the greatest physique of all time. :o
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I've heard Zane was natural, can anyone confirm/deny?
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my favorite, stayed human, not broken, no torn muscle, kidneys, joins, livers in good state, no hgh face etc..
and he beat the monsters (Platz, RR, Fox ..) at 188lbs 8)
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8)
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I always wanted one of his leg blaster machines. I never got one.
Legs like Zane!
Probably Sahara Jazzica Parka took the advice.
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8)
MUSEUM SCULPTOR COME TO LIFE,,,SICK,,
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yes, natural when born and on non injection days.
goddamn, the guy was shredded nicely.amazing body he had.
however, he looked bit shit if not very lean.
AT THE TIME LATE 60'S EARLY 70'S SMOOTHER CONDITION WAS WHERE HE WAS,THEN HE RECONDITIONED HIMSELF TENFOLD,THESE PIC'S HERE ARE GREAT BUT HE WAS GREATER LATER,,,,
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AT THE TIME LATE 60'S EARLY 70'S SMOOTHER CONDITION WAS WHERE HE WAS,THEN HE RECONDITIONED HIMSELF TENFOLD,THESE PIC'S HERE ARE GREAT BUT HE WAS GREATER LATER,,,,
^^
According to Ric Drasin, he liked to take Winstrol and T3....
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King Zane 8)
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King Zane 8)
GREAT SHOT BUT NOT THE CONTEST DRY VERSION,I LIKE THIS VERSION TOO,,,
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Frank Zane says "Do not BULK UP"
at 3:55
WOOOSSSHHHHHHHHHHHHHHHHHHHHH
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I've heard Zane was natural, can anyone confirm/deny?
His nickname was "the chemist"
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I always wanted one of his leg blaster machines. I never got one.
years before he endorsed it , it was called the moore's leg blaster
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His nickname was "the chemist"
That nickname didn't come about because he took drugs/chemicals.
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This is what I imagine Arnold would sound like had he been puerto rican ;D
And yeah, I agree with what you say about bulking wrt reaching pro size...no way around it. But for us just trying to look a little better slow steady gains are the way to go.
this guy is hillariously, all the way straight face.
but its still obvious, not by body only, but by gesture.
now as for bulking up.it depends.
imo, the first couple years, if one wants somewhat size later on, should train natty some 1-2 years, then do bit bulking with steroids, and then form the body the want to.this initial bulking is somewhat necesary and will grant some foundation and will be amongst the best times in life, eating like a swine, feeling and being strong, not bad, but will also look like garbage in the process.
now, if ppl are aiming for heavyweight competition or pro size, theres no way around bulking alot i think.the brutal size they got will not come from eating clean and staying lean at all times,that is true.
but why do that, theres no money in it and the gut will grossly grow.
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my favorite, stayed human, not broken, no torn muscle, kidneys, joins, livers in good state, no hgh face etc..
and he beat the monsters (Platz, RR, Fox ..) at 188lbs 8)
Agreed and he beat Arnold as well once.
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King Zane 8)
THIS ;)
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did anyone even have bad pecs at that time?
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Incredible Physquie, Incredible man!
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was he an elementary school teacher ?
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my favorite, stayed human, not broken, no torn muscle, kidneys, joins, livers in good state, no hgh face etc..
and he beat the monsters (Platz, RR, Fox ..) at 188lbs 8)
And he knew when to call it a day
Didn't hang on trying to replicate past glory, and made no embarrassing comebacks
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was he an elementary school teacher ?
I think so.
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there is so much bodybuilding advice out there
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what's Zane's position on PMMA?
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was he an elementary school teacher ?
Middle school, I think. He taught mathematics.
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was he an elementary school teacher ?
What do you think of this guy, Coach Huang? Was he a great man?
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Middle school, I think. He taught mathematics.
I think he taught Chemistry... I know he has a degree in science (hence the nickname "The Chemist")
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Frank Zane ;)