Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: JediTerminator on March 23, 2013, 08:19:20 PM
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Width and Thickness. Insanely built legs, wide hanging lats.
I need to know, no bullshitting.
I will check back when I can.
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Bowflex.
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your going to need a big arsenal of PED's and train like a animal
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your going to need a big arsenal of PED's and train like a animal
As long as he doesn't turn out looking like you facially, he will be good to go.
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your going to need a big arsenal of PED's and train like a animal
no problemo there
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Creatine load, upright rows, mind your macronutrient timing, etc.
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You need to suck dick on the first date.
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Myo-blitz, lots of it.
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I'm sitting here and thinking I wanna self master my body. Reach a level I never thought I could. I can do without Jordans and Beats by Dre. Get by on library books, all money going to building the body goal. Thrift store clothes.
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Reincarnation.
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musclemedz
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up the dose even further
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Always make the Anabolic window after training (set alarms).Plazmosis 5 times a day washed down with 5 advil.Good luck
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up the dose even further
i asked a girl i know who juices and she said for one comp she took so many orals she was bleeding out her ass. but she won. so she thought it was worth it. i can't imagine how much she was taking to cause that kind of side effect
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i asked a girl i know who juices and she said for one comp she took so many orals she was bleeding out her ass. but she won. so she thought it was worth it. i can't imagine how much she was taking to cause that kind of side effect
damn. lol
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i asked a girl i know who juices and she said for one comp she took so many orals she was bleeding out her ass. but she won. so she thought it was worth it. i can't imagine how much she was taking to cause that kind of side effect
Clearly the dealers rohypnol tablet plan worked
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No PEDS, just 50 breathing front squats every other day and you're there.
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i asked a girl i know who juices and she said for one comp she took so many orals she was bleeding out her ass. but she won. so she thought it was worth it. i can't imagine how much she was taking to cause that kind of side effect
Wasn't the orals. She spent the night before the show with me.
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No grapefruit joke yet ???
So you need to fack a grapefruit and film you then you will look like kai greene but with smaller cock (no homo)
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Sell your house, buy growth hormone, inject, lift things.
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Sell your house, buy growth hormone, inject, lift things sit around, eat, sit around, inject, sleep, sit around, eat, inject, inject, inject, inject, inject.
Well said man.
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The "ab ripper X."
/thread.
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supplement with protein straight from the tap. i've heard it leaves an aftertaste, but it has the right amino acid configuration.
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All you need is a grapefruit and jump rope and your there pal!
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.
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Buy a He-man action figure.
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up the dosage, daily Sevastase videos for motivation, lift heavy.
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you will need to use the power of your mind
eat pounds and pounds of meat and fish a day
and just doing the damn thang
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nutrient timing. how many minutes after your workout do you consume 31 g of protein powder + dextrose?
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nutrient timing. how many minutes after your workout do you consume 31 g of protein powder + dextrose?
kai greene frowns upon such things
it's all about mindset
not about grams of this or that
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On a more serious note.
1. Take a ton of AAS., slin, igf, and gh
2. Eat a ton of food
3. Lift a ton of weight
Do all 3 of the above over a good amount of time and you will be as big as your genetics will allow.
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Many bodybuilders believe the key to growth is through exotic drug combinations. This is simply not true. With the exception of the last 8 or so weeks of contest prep, there is very little reason to use drugs like trenbolone, masteron, winstrol, anavar, halotestin, etc. If your goal is to gain as much size as possible it boils down to 3 simple components:
1) Lots of food
2) Heavy training
3) Lots of testosterone, nandralone, dianabol, anadrol, growth hormone and insulin
There is simply no need for elaborate combinations of 6 different anabolic steroids in varying doses to become huge. For example, a simple an effective protocol that will transform anyone into a "mass monster" would be:
2,000mg testosterone
1,000mg nandralone
100mg dbol
10iu hGH
15iu insulin first thing AM, and post workout
There is never a reason to go below 1,000mg testosterone except for health reasons. 600mg-800mg's of nandralone is a good baseline year round, use varying amounts of the phenyl propionate ester to blast an additional 400-600mg's of nandralone off and on as the decanoate ester is simply too slow for well timed "blasts" when staying on year long in a "blast and cruise" protocol.
Dianabol and Anadrol are extremely beneficial. These two drugs provide a level of muscle fullness, weight gain and strength (remember, progressive overload is the key to growth so the heavier you lift, the bigger you will get - up to a point, anyway) that proves invaluable. Dbol/Drol is best taken in one large dose pre workout, on non-workout days you can take a much smaller dose (or none at all) and stagger the difference to allow for larger dosages on workout days. For example:
Monday - 100mg dbol preworkout
Tuesday - 100mg dbol pre workout
Wednesday - rest no dbol
Thursday - 100mg dbol pre workout
Friday - 100mg dbol pre workout
Sat and Sun - Rest no dbol
This typically allows the user to reap all the positive benefits of higher doses at the most important time (during the workout) while avoiding a lot of the negative side effects that come with daily doses of such quantities.
Take growth hormone only on workout days, in an entire dose post workout. Even if you can only afford 5iu's of real growth hormone per week, take the total amount you would use weekly and divide it in one larger shot post workout, only on workout days. Use insulin everyday, first thing in the morning before breakfast. On training days, use insulin pre workout - timing dependent on the time of insulin used. 10g carbs per 1iu is a good starting place for insulin but it is not the be all and end all, many people are fine with 6-7g per 1iu and then some require 14-15g per 1iu. The more GH you use, the more insulin your body can tolerate with less carbs, this is part of the reason GH keeps you leaner when using insulin. Remember, insulin increases nutrient shuttling it does NOT shuttle 100 percent of the nutrients into the muscles. When you add IGF to the equation, it causes the exact opposite effect of GH: you can now tolerate much less insulin and need much more carbs. The best combination is all 3: IGF, hGH and insulin.
Sermorelin is another effective peptide that many guys are discovering has true benefits. it is very easy to get prescribed to sermorelin, pretty much any anti-aging doc will do it as it is far less regulated in its uses than GH. Sermorelin WILL keep you leaner, hungrier and have a synergistic muscle building effect with the anabolics as well as with other peptides like GH and IGF. The best way to use sermorelin is basically the opposite of GH: instead of one large dose, take sermorelin everyday, 3-5 times per day in the "saturation dose" each time.
So, far the bodybuilder looking to build some serious size we now have:
2,000mg testosterone
1,000mg nandralone
100mg dbol pre workout, workout days only
10iu GH postworkout, workout days only
15iu insulin every morning
15iu insulin pre workout
1mg sermorelin 3-5x per day, everyday
120mcg IGF-1 pre workout pinned in muscles to be trained
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nutrient timing. how many minutes after your workout do you consume 31 g of protein powder + dextrose?
NO! He must do these "tbombz rows" in order to get big like Kai Greene!
(http://www.buildmybody.nl/wp-content/uploads/kai-greene-deadlift.jpg)
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On a more serious note.
1. Take a ton of AAS., slin, igf, and gh
2. Eat a ton of food
3. Lift a ton of weight
Do all 3 of the above over a good amount of time and you will be as big as your genetics will allow.
i thought we only had to get a pump in the gym
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i thought we only had to get a pump in the gym
the debate continues
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So, far the bodybuilder looking to build some serious size we now have:
2,000mg testosterone
1,000mg nandralone
100mg dbol pre workout, workout days only
10iu GH postworkout, workout days only
15iu insulin every morning
15iu insulin pre workout
1mg sermorelin 3-5x per day, everyday
120mcg IGF-1 pre workout pinned in muscles to be trained
Idiot
Its no wonder people laugh at todays bodybuilding scene.
By the way you stole that from BFG ;)
http://www.getbig.com/boards/index.php?topic=447323.0;wap2
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Idiot
Its no wonder people laugh at todays bodybuilding scene.
but he wants to look like todays bodybuilder kai greene
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The drugs wont do it mate....its down to genetics.
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The drugs wont do it mate....its down to genetics.
yes but you never know if you dont try
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Yes you will, you will get there on half that.
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Yes you will, you will get there on half that.
who knows
i just copy paste BFG if you didnt notice
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more roids then you can throw a grape fruit at
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Many bodybuilders believe the key to growth is through exotic drug combinations. This is simply not true. With the exception of the last 8 or so weeks of contest prep, there is very little reason to use drugs like trenbolone, masteron, winstrol, anavar, halotestin, etc. If your goal is to gain as much size as possible it boils down to 3 simple components:
1) Lots of food
2) Heavy training
3) Lots of testosterone, nandralone, dianabol, anadrol, growth hormone and insulin
There is simply no need for elaborate combinations of 6 different anabolic steroids in varying doses to become huge. For example, a simple an effective protocol that will transform anyone into a "mass monster" would be:
2,000mg testosterone
1,000mg nandralone
100mg dbol
10iu hGH
15iu insulin first thing AM, and post workout
There is never a reason to go below 1,000mg testosterone except for health reasons. 600mg-800mg's of nandralone is a good baseline year round, use varying amounts of the phenyl propionate ester to blast an additional 400-600mg's of nandralone off and on as the decanoate ester is simply too slow for well timed "blasts" when staying on year long in a "blast and cruise" protocol.
Dianabol and Anadrol are extremely beneficial. These two drugs provide a level of muscle fullness, weight gain and strength (remember, progressive overload is the key to growth so the heavier you lift, the bigger you will get - up to a point, anyway) that proves invaluable. Dbol/Drol is best taken in one large dose pre workout, on non-workout days you can take a much smaller dose (or none at all) and stagger the difference to allow for larger dosages on workout days. For example:
Monday - 100mg dbol preworkout
Tuesday - 100mg dbol pre workout
Wednesday - rest no dbol
Thursday - 100mg dbol pre workout
Friday - 100mg dbol pre workout
Sat and Sun - Rest no dbol
This typically allows the user to reap all the positive benefits of higher doses at the most important time (during the workout) while avoiding a lot of the negative side effects that come with daily doses of such quantities.
Take growth hormone only on workout days, in an entire dose post workout. Even if you can only afford 5iu's of real growth hormone per week, take the total amount you would use weekly and divide it in one larger shot post workout, only on workout days. Use insulin everyday, first thing in the morning before breakfast. On training days, use insulin pre workout - timing dependent on the time of insulin used. 10g carbs per 1iu is a good starting place for insulin but it is not the be all and end all, many people are fine with 6-7g per 1iu and then some require 14-15g per 1iu. The more GH you use, the more insulin your body can tolerate with less carbs, this is part of the reason GH keeps you leaner when using insulin. Remember, insulin increases nutrient shuttling it does NOT shuttle 100 percent of the nutrients into the muscles. When you add IGF to the equation, it causes the exact opposite effect of GH: you can now tolerate much less insulin and need much more carbs. The best combination is all 3: IGF, hGH and insulin.
Sermorelin is another effective peptide that many guys are discovering has true benefits. it is very easy to get prescribed to sermorelin, pretty much any anti-aging doc will do it as it is far less regulated in its uses than GH. Sermorelin WILL keep you leaner, hungrier and have a synergistic muscle building effect with the anabolics as well as with other peptides like GH and IGF. The best way to use sermorelin is basically the opposite of GH: instead of one large dose, take sermorelin everyday, 3-5 times per day in the "saturation dose" each time.
So, far the bodybuilder looking to build some serious size we now have:
2,000mg testosterone
1,000mg nandralone
100mg dbol pre workout, workout days only
10iu GH postworkout, workout days only
15iu insulin every morning
15iu insulin pre workout
1mg sermorelin 3-5x per day, everyday
120mcg IGF-1 pre workout pinned in muscles to be trained
Meltdown.
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i just copy paste BFG if you didnt notice
I did notice, thats why I pointed it out, its good manners to quote sources rather than stealing them and passing them off as your own. ;)
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I did notice, thats why I pointed it out, its good manners to quote sources rather than stealing them and passing them off as your own. ;)
haha
come on now
his posts are so legendary everybody should recognize them
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ah..I get it now, one of your old sockpuppets?
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keep your abs tight at all times