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Getbig Main Boards => Gossip & Opinions => Topic started by: Pet shop boys on April 23, 2013, 08:07:56 PM

Title: Mark Wahlberg - Training video and 212lbs...
Post by: Pet shop boys on April 23, 2013, 08:07:56 PM
He told Mario lopez today  that he went from 165 to 212 pounds for the role of a bodybuilder !!!!!  was he 212 lbs in his new muscle movies Pain & Gain? ....then he said  "can you imagine walking around at that weight??"...  

Mark is around 5'8"  so I say 185 lbs is more like it......


(http://www.myfabulousstyle.com/wp-content/uploads/2012/03/mark.jpg)

(http://i2.cdnds.net/12/14/618x441/movies_pain_and_gain_on_set_1.jpg)



WOOOSSSHHHHHHHHHHHHHHHHH
Title: Re: mark wahlberg 212 pounds?
Post by: Pray_4_War on April 23, 2013, 08:21:48 PM
I'm an expert at estimating bodyweight by looking at pictures.  In those photos Mark Wahlberg is exactly 211.6 pounds.

You're welcome 
Title: Re: mark wahlberg 212 pounds?
Post by: trapz101 on April 23, 2013, 08:23:23 PM
this is bullshit i'm bigger and about same weight yet only 187lbs...
Title: Re: mark wahlberg 212 pounds?
Post by: Mr Nobody on April 23, 2013, 08:27:16 PM
Looks old, fat and short.
Title: Re: mark wahlberg 212 pounds?
Post by: SF1900 on April 23, 2013, 08:28:55 PM
Looks old, fat and short.
 

Yeah, but he still has more money combined than all of GB, and probably gets a lot more women than everyone on GB.

So at the end of the day, he really wins.

Then again, he is not a Getbigger, so maybe it is us who really wins.

I mean, how many people can say they get to post on the same forum as Vince Goodrum?
Title: Re: mark wahlberg 212 pounds?
Post by: OTHstrong on April 23, 2013, 08:30:44 PM
in the top pic he looks kind of chubbby so I say 212 with clothe on, believable if he is 5 '8, I mean contest shredded would only translate into 170
Title: Re: mark wahlberg 212 pounds?
Post by: quadzilla456 on April 23, 2013, 08:51:59 PM
in the top pic he looks kind of chubbby so I say 212 with clothe on, believable if he is 5 '8, I mean contest shredded would only translate into 170
At his height I doubt it. 190 tops.
Title: Re: mark wahlberg 212 pounds?
Post by: MichaelScottDM on April 23, 2013, 08:54:22 PM
I'm 5'8 and have been that weight before. I actually believe him, especially since he already had a pretty good build to begin with. Definitely holding a lot of fat. I assume the character he is playing is a permabulker?
Title: Re: mark wahlberg 212 pounds?
Post by: cswol on April 23, 2013, 08:54:57 PM
if he played a bodybuilder then he sure sucked at it, looks like all he did was trained chest
Title: Re: mark wahlberg 212 pounds?
Post by: arce1988 on April 23, 2013, 09:00:15 PM
 fat bloated dwarf
Title: Re: mark wahlberg 212 pounds?
Post by: cswol on April 23, 2013, 09:02:02 PM
marky mark wahlberg if your reading this, bring your no size physique down to the gym, and get mopped up and buried
Title: Re: mark wahlberg 212 pounds?
Post by: OTHstrong on April 23, 2013, 09:02:13 PM
At his height I doubt it. 190 tops.
nope, he looks small cause he is not lean but he still has muscle and he is chubby, no way he is under 200, no way
Title: Re: mark wahlberg 212 pounds?
Post by: Pray_4_War on April 23, 2013, 09:29:06 PM
Why the Marky Mark hate?
Title: Re: mark wahlberg 212 pounds?
Post by: Chacka on April 23, 2013, 09:48:12 PM
fat bloated dwarf

have him sign the waiver  >:(
Title: Re: mark wahlberg 212 pounds?
Post by: lightweight on April 23, 2013, 09:57:29 PM
Easily 212.  I'm a couple of inches taller but slightly less muscle and less fat at 205.
Title: Re: mark wahlberg 212 pounds?
Post by: BB on April 23, 2013, 10:01:57 PM
Looks 190 - 200ish, right in there.
Title: Re: mark wahlberg 212 pounds?
Post by: whitewidow on April 23, 2013, 10:04:17 PM
You gotta give walhberg credit He has stayed in pretty good shape since he was a young teen! He looked pretty diced in "THE FIGHTER". mark has looked great in many roles. all his roles has come in shape. He is easily over 210 in the first pic,he dosn't really look that bad either even though his BF% is way higher then people have usually seen him at.
Title: Re: mark wahlberg 212 pounds?
Post by: Dr.J on April 23, 2013, 11:13:01 PM
At night...after eating all day and with cloths on.....shoes and all...plus a whole bunch of fluids...yeah...he could pull it off.  But i call call bullshit if he says he is 212 in the am naked... :-*
Title: Re: mark wahlberg 212 pounds?
Post by: Bevo on April 23, 2013, 11:21:48 PM
He's actually 5'7 and a half
Title: Re: mark wahlberg 212 pounds?
Post by: lightweight on April 23, 2013, 11:55:41 PM
He is full of water and fat in those pics.
Title: Re: mark wahlberg 212 pounds?
Post by: Roger Bacon on April 24, 2013, 12:24:18 AM
Dirk Diggler looking jacked.
Title: Re: mark wahlberg 212 pounds?
Post by: basil on April 24, 2013, 12:51:41 AM
He was on Stern last week.  Pretty good interview.  Stated that he ate 12 times a day w/ weight training to put on size for the role, and he mentioned the same weight gains at TS.  The movie is about a group of meatheads with 'born loser' luck that attempt to rob a bank(s), and things go downhill from there.  I also hear it's a really funny movie.  The only thing I don't get about Wahlberg is that he's become a bible thumper over the last several years.  Oh well, his choice. 
Title: Re: mark wahlberg 212 pounds?
Post by: Griffith on April 24, 2013, 02:15:43 AM
At 5'8, natural, I've been bulked up just over 200 pounds so I can believe it if he his 212 pounds.

But for that size, if he's natural, he carries the weight well and doesn't look fat.

Though as Onetimehard says, at about 170 he would probably look his best.
Title: Re: mark wahlberg 212 pounds?
Post by: Stark on April 24, 2013, 03:08:58 AM
 

Yeah, but he still has more money combined than all of GB, and probably gets a lot more women than everyone on GB.

So at the end of the day, he really wins.

Then again, he is not a Getbigger, so maybe it is us who really wins.

I mean, how many people can say they get to post on the same forum as Vince Goodrum?

I think he's in a pretty stable relationship - I actually like the guy from all the interviews I have seen with him he seems to be a cool cat.
Title: Re: mark wahlberg 212 pounds?
Post by: YngiweRhoads on April 24, 2013, 03:50:33 AM
At his height I doubt it. 190 tops.

this
Title: Re: mark wahlberg 212 pounds?
Post by: Ronnie Rep on April 24, 2013, 04:53:39 AM
I am 5'9" and was exactly 212 a few years ago and body fat was measured at 12%! It is possible that he is that weight on a cycle!
Title: Re: mark wahlberg 212 pounds?
Post by: oldtimer1 on April 24, 2013, 05:04:58 AM
That fat permabulker look just looks terrible. I use to walk around like that for years thinking I looked great. Wearing a shirt you look jacked but with out it you look like crap. He looked much better back in the day when he was younger. He's not a spring chicken anymore so maybe that's the best he can do with a little juice.
Title: Re: mark wahlberg 212 pounds?
Post by: Pet shop boys on April 24, 2013, 06:24:32 AM
At his height I doubt it. 190 tops.

Plus I don't think his legs are that big to be over 200 lbs....
remember he is 5'8".


Title: Re: mark wahlberg 212 pounds?
Post by: Pet shop boys on April 24, 2013, 06:27:10 AM
This is 5'9" and 185. lbs...




WOOOSSSHHHHHHHHHHHHHHHH

Title: Re: mark wahlberg 212 pounds?
Post by: Pet shop boys on April 24, 2013, 06:36:07 AM
in the top pic he looks kind of chubbby so I say 212 with clothe on, believable if he is 5 '8, I mean contest shredded would only translate into 170

He does not have that much lean mass on his frame, Contest shredded he'll be around 160...


Of course he'll be pushing a supp line his own protein powder,drinks so I guess he has to lie all the way to the bank....but not to us GetBiggers.




WOOOSSSHHHHHHHHHHHHHHHHH H
Title: Re: mark wahlberg 212 pounds?
Post by: J. Richards on April 24, 2013, 06:49:36 AM
Kinda porky......
Title: Re: mark wahlberg 212 pounds?
Post by: El Diablo Blanco on April 24, 2013, 07:49:02 AM
the lifts in his shoes weigh 10 pounds each so it's plausible
Title: Re: mark wahlberg 212 pounds?
Post by: 240 is Back on April 24, 2013, 07:53:50 AM
Plus I don't think his legs are that big to be over 200 lbs....
remember he is 5'8".


This.  He should have tree trunks to be 212 with that much fat.
Title: Re: mark wahlberg 212 pounds?
Post by: Tito24 on April 24, 2013, 08:09:21 AM
guy is a little dwarf. every little guy looks somewhat muscular.
Title: Re: mark wahlberg 212 pounds?
Post by: Jovo on April 24, 2013, 09:33:41 AM
I dont think he gives a shit what any of you think.

I think the most he has done is a mild cycle and is now on trt.

Looked great when he was young. Very handsome face.
Title: Re: mark wahlberg 212 pounds?
Post by: El Diablo Blanco on April 24, 2013, 10:01:19 AM
Didn't he get famous for being "ripped"?  He is Americas version of a beefcake.
Title: Re: mark wahlberg 212 pounds?
Post by: quadzilla456 on April 24, 2013, 10:02:28 AM
nope, he looks small cause he is not lean but he still has muscle and he is chubby, no way he is under 200, no way
Of course if his billed height is 5'-8" you can subtract another 2". They always inflate their numbers. I stood next to Arnold and was a couple inches taller than him. No way was he 6'-2". Ever.

Wahlberg's legs are too small to be over 200 lbs. 190 or so I think.

That being said, I really like watching his movies. Shooter was actually very enjoyable. He is a good actor.
Title: Re: mark wahlberg 212 pounds?
Post by: funk51 on April 24, 2013, 10:21:42 AM
He told Mario lopez today  that he went from 165 to 212 pounds for the role of a bodybuilder !!!!!  was he 212 lbs in his new muscle movies Pain & Gain? ....then he said  "can you imagine walking around at that weight??"...  

Mark is around 5'8"  so I say 185 lbs is more like it......


(http://www.myfabulousstyle.com/wp-content/uploads/2012/03/mark.jpg)

(http://i2.cdnds.net/12/14/618x441/movies_pain_and_gain_on_set_1.jpg)



WOOOSSSHHHHHHHHHHHHHHHHH
closer to 5 ft 4 than 5 ft 8. i stood next to him in two movies.
Title: Re: mark wahlberg 212 pounds?
Post by: liquid_c on April 24, 2013, 10:24:17 AM
God must have a lot of tiny people on this board.  212 at 5'8" isn't anything.  Especially since he is not lean. 
Title: Re: mark wahlberg 212 pounds?
Post by: 240 is Back on April 24, 2013, 10:24:25 AM
put him next to a legit 212 pound, 5 foot 8 BBer.... he'll look smaller AND softer.
Title: Re: mark wahlberg 212 pounds?
Post by: Hulkotron on April 24, 2013, 10:34:28 AM
Maybe he's intending to take the 212 class at the O this year.
Title: Re: mark wahlberg 212 pounds?
Post by: Nails on April 24, 2013, 10:40:12 AM
the camera adds 10 pounds
Title: Re: mark wahlberg 212 pounds?
Post by: viking1 on April 24, 2013, 11:38:38 AM
                Friends dont let friends skip leg day.   (http://www.getbig.com/boards/index.php?action=dlattach;topic=475858.0;attach=515553;image)(https://sphotos-b.xx.fbcdn.net/hphotos-snc7/428801_397571573637044_1582304705_n.jpg)
Title: Re: mark wahlberg 212 pounds?
Post by: OTHstrong on April 25, 2013, 07:34:18 AM
when you are shredded you are light as a feather, that goes for everyone. The fact that he is not means he is heavy, I look 240 when I am shredded to the average person and when I am 250 I look like I am 200 lb when my shirt is off cause I am smooth and fat and ugly.

The guy has a lot of muscle, being that fat and holding that much water = weight, easily 200 lb, maybe not 212, but 200 all day long, shredded in contest shape would be 160-170
Title: Re: mark wahlberg 212 pounds?
Post by: dj181 on April 25, 2013, 07:41:51 AM
Looks old, fat and short.

at least he doesn't look jewish, but the fat toad behind him sure as hell does
Title: Re: mark wahlberg 212 pounds?
Post by: Kwon_2 on April 25, 2013, 07:48:17 AM
at least he doesn't look jewish, but the fat toad behind him sure as hell does

Haha yes, at least he doesn't look jewish nor black, so he's safe.

Mark could very well weigh 200 pounds




THE PRESSURE
Title: Re: mark wahlberg 212 pounds?
Post by: 240 is Back on April 25, 2013, 07:56:01 AM
I look 240

then it sounds like you look good, stud.
Title: Re: mark wahlberg 212 pounds?
Post by: OTHstrong on April 25, 2013, 08:17:18 AM
then it sounds like you look good, stud.
Well no, I am just saying being ripped makes you look heavy and being smooth makes you look light. I am 5'9 and when I am 215 I am usually 7% bodyfat or less and some average joe has come up to me in the gym and asked if I weigh 240, it is common for the average joe to think people with low bodyfat levels are heavy
Title: Re: mark wahlberg 212 pounds?
Post by: Ronnie Rep on April 25, 2013, 08:48:51 AM
Well no, I am just saying being ripped makes you look heavy and being smooth makes you look light. I am 5'9 and when I am 215 I am usually 7% bodyfat or less and some average joe has come up to me in the gym and asked if I weigh 240, it is common for the average joe to think people with low bodyfat levels are heavy
I agree with that! Also having small joints and long muscle bellies makes you look a lot heavier than you are ripped or smooth!
Title: Re: mark wahlberg 212 pounds?
Post by: arce1988 on April 25, 2013, 11:22:18 AM
 This fat little dwarf has been on PED since he was a child
Title: Re: mark wahlberg 212 pounds?
Post by: anabolichalo on April 25, 2013, 11:26:32 AM
he looks like a chump

but is a millionaire

 :-\
Title: Re: mark wahlberg 212 pounds?
Post by: Thick Nick on April 25, 2013, 02:00:36 PM
He told Mario lopez today  that he went from 165 to 212 pounds for the role of a bodybuilder !!!!!  was he 212 lbs in his new muscle movies Pain & Gain? ....then he said  "can you imagine walking around at that weight??"...  

Mark is around 5'8"  so I say 185 lbs is more like it......


(http://www.myfabulousstyle.com/wp-content/uploads/2012/03/mark.jpg)

(http://i2.cdnds.net/12/14/618x441/movies_pain_and_gain_on_set_1.jpg)



WOOOSSSHHHHHHHHHHHHHHHHH

Well that is about how I walk around everyday. Really close actually. I'm more 5'7 then 5'8 and my legs are bigger, and I'm 213 lbs ATM. The best part is I hardly workout anymore with 2 small children and work, and while I do try to still eat like when I used to train... I also eat whatever I want anymore.

It's really sad that he prolly paid trainers and dietitians to get him in the shape when I'm pushing 40 and consider myself a has been in regards to serious training and this is the best he got. Never thought in this bloated condition and hardly training I could play a body builder in a movie. Hollywood conception of bodybuilding is fucked up lol.
Title: Re: mark wahlberg 212 pounds?
Post by: indie-lad on April 25, 2013, 02:20:46 PM
Marky Mark of the 90's was my biggest inspiration along with Bruce Lee.

Will always have my respect.

That siad, he looks like shit today...
Title: Re: mark wahlberg 212 pounds?
Post by: Mr Nobody on April 25, 2013, 02:23:46 PM
Dirk Diggler his best acting role ever slaying fine hoes around the clock. Boogie Nights.
Title: Re: mark wahlberg 212 pounds?
Post by: The Abdominal Snoman on April 25, 2013, 02:26:54 PM
That fat permabulker look just looks terrible. I use to walk around like that for years thinking I looked great. Wearing a shirt you look jacked but with out it you look like crap. He looked much better back in the day when he was younger. He's not a spring chicken anymore so maybe that's the best he can do with a little juice.

Agreed...He would have looked much better if he stayed really lean for the movie. He got some bad advice. Looks like a bloated turd. Also doesn't help that the Rock showed up looking bigger than ever.lol
Title: Re: mark wahlberg 212 pounds?
Post by: disco_stu on April 25, 2013, 02:27:59 PM
u guys dont have a fukn clue.

the guy looks solid. chunky, but far from "fat". hes not in contest or beach shape but he's thick and looks good.

he looks like he could be 212 for sure.

to the clown that put zane up as an example of 185 at 5'9"..thats mr.o shape. Zane was Waaaaaay bigger than MM.

Title: Re: mark wahlberg 212 pounds?
Post by: The Abdominal Snoman on April 25, 2013, 02:29:56 PM
This fat little dwarf has been on PED since he was a child

This^^^Some guys in Newton Mass use to sell him and Joey(from the TV show "Friends") Deca and bunk tiny blue Dball tabs right before his brothers boy band took off.lol
Title: Re: mark wahlberg 212 pounds?
Post by: Mr Nobody on April 25, 2013, 02:34:38 PM
Does he even lift anymore?
Title: Re: mark wahlberg 212 pounds?
Post by: arce1988 on April 25, 2013, 02:39:12 PM
  Yeah  he was juicing at 12     Joey too  NO joke    NOT 13       12
Title: Re: mark wahlberg 212 pounds?
Post by: YngiweRhoads on April 27, 2013, 07:23:39 AM
u guys I dont have a fukn clue.


Same height, structure and build as myself. I've fluctuated from 160-200 over the last 30 years. I look bigger at 180 than he does there. He is not 212.



Title: Re: mark wahlberg 212 pounds?
Post by: ChristopherA on April 27, 2013, 07:52:46 AM
So what if he's a midget, fat, juicing since he was 5yrs old, etc. He's living a dream life we could only imagine
Title: Re: mark wahlberg 212 pounds?
Post by: Marine on April 27, 2013, 09:03:00 AM
So what if he's a midget, fat, juicing since he was 5yrs old, etc. He's living a dream life we could only imagine

he is fucking racist who made a man semi-blind for being from a different race

google that fagggot

ain;'t worth shit

HE TOOK A MAN'S EYE BECAUSE HE IS RACST

PIECE OF SHIT/

pointless to discuss further

here he is on a cycle and still looking like CHIT holding 70 pounds of water
Title: Video of Mark Wahlberg training
Post by: Papper on August 20, 2013, 06:35:46 AM
What do you think of this video? Looks like a lot of strange movements a la crossfit. Like he's showing off. Is this what Mark really did to gain muscle or did he do a real bodybuilding routine behind he scenes?



And what is that joker massage guy on about in the end? ::)
Title: Re: Video of Mark Wahlberg training
Post by: Mr Nobody on August 20, 2013, 06:39:15 AM
Dirk Diggler, Boogie Nights his best movie.
Title: Re: Video of Mark Wahlberg training
Post by: The_Punisher on August 20, 2013, 06:45:51 AM
Dirk Diggler, Boogie Nights his best movie.


Max Payne wasn't bad.....he's working on a sequel for "Ted"
Title: Re: Video of Mark Wahlberg training
Post by: Kwon_2 on August 20, 2013, 06:47:00 AM
Whatever he did it seemed to work for Mark (using his Marked)  ;D
Title: Re: Video of Mark Wahlberg training
Post by: 240 is Back on August 20, 2013, 06:47:28 AM
Crossfit will make you a 185 pound beast if you're running a gram a week.
Title: Re: Video of Mark Wahlberg training
Post by: Tito24 on August 20, 2013, 06:51:08 AM
little bitch he is
Title: Re: Video of Mark Wahlberg training
Post by: Pet shop boys on August 20, 2013, 06:57:32 AM
little bitch he is

a 5'7" famous millionare yes he is........mindset? maybe but the Asian dude went too far Kissing his ass.  Mark ain't no Alexander ...



WoooSSSSHHHHHHHHHHHHHH
Title: Re: Video of Mark Wahlberg training
Post by: MisterMagoo on August 20, 2013, 07:16:50 AM
Crossfit will make you a 185 pound beast if you're running a gram a week.

seriously, have you seen the skinny fucks that compete in CF? it's pathetic.

(http://i.imgur.com/hLuZzAV.jpg)

(http://i.imgur.com/bJhqFGAl.jpg)

(http://i.imgur.com/7ernp8h.jpg)

(http://i.imgur.com/wR6Dp7Q.png)
Title: Re: Video of Mark Wahlberg training
Post by: Z Father on August 20, 2013, 07:19:22 AM
seriously, have you seen the skinny fucks that compete in CF? it's pathetic.

(http://i.imgur.com/hLuZzAV.jpg)

(http://i.imgur.com/bJhqFGAl.jpg)

(http://i.imgur.com/7ernp8h.jpg)

(http://i.imgur.com/wR6Dp7Q.png)

I'm bigger than every single one of them
Title: Re: Video of Mark Wahlberg training
Post by: MisterMagoo on August 20, 2013, 07:28:09 AM
I'm bigger than every single one of them

that's because your a Big Mother Fucker. they're not bodybuilders, my point was just that XFit doesn't make you a skinny twink unless you eat like a bird and only do the running and jumping shit. there are videos of guys with 600lb deadlifts and 350lb C&Js at competitions. rob orlando has done widowmakers with 365.

this is kendrick farris, and this is 473lb. he competes in crossfit.



just getting sick of everyone acting like CF is the realm of 165lb pipe cleaners. that ain't true. OBVIOUSLY they'll be smaller than bodybuilders, they'll also be slower than sprinters and weaker than powerlifters, but they're sort of in the middle of it all.
Title: Re: Video of Mark Wahlberg training
Post by: Kwon_2 on August 20, 2013, 07:31:51 AM
I'm bigger than every single one of them

So is Cswol

Title: Re: Video of Mark Wahlberg training
Post by: cswol on August 20, 2013, 07:36:28 AM
Wahlberg is a Hollywood twink
Title: Re: Video of Mark Wahlberg training
Post by: Kwon_2 on August 20, 2013, 07:38:53 AM
Wahlberg is a Hollywood twink

Gotta give respect where respect is due though Big Noli!

Big respect for Marks actingskills in the movie "The Happening"

(http://img.photobucket.com/albums/v640/supajb/gifs/5c55a202.gif)
Title: Re: Video of Mark Wahlberg training
Post by: SilverSpoon on August 20, 2013, 07:41:23 AM
that's because your a Big Mother Fucker. they're not bodybuilders, my point was just that XFit doesn't make you a skinny twink unless you eat like a bird and only do the running and jumping shit. there are videos of guys with 600lb deadlifts and 350lb C&Js at competitions. rob orlando has done widowmakers with 365.

this is kendrick farris, and this is 473lb. he competes in crossfit.



just getting sick of everyone acting like CF is the realm of 165lb pipe cleaners. that ain't true. OBVIOUSLY they'll be smaller than bodybuilders, they'll also be slower than sprinters and weaker than powerlifters, but they're sort of in the middle of it all.

How many of those guys pictured do you think are training clean?

Honestly. 

Title: Re: Video of Mark Wahlberg training
Post by: MisterMagoo on August 20, 2013, 07:45:59 AM
How many of those guys pictured do you think are training clean?

Honestly. 



if i had to guess? none. but the amounts of drugs they're using would have to be fairly low, because the last thing they want is to be overly heavy. a 5'10 xfitter wouldn't want to weigh much over 200. froning is 5'9 and about 195. if they were taking the doses even guys on GB took they'd end up too heavy and slow.
Title: Re: Video of Mark Wahlberg training
Post by: SilverSpoon on August 20, 2013, 07:53:50 AM
if i had to guess? none. but the amounts of drugs they're using would have to be fairly low, because the last thing they want is to be overly heavy. a 5'10 xfitter wouldn't want to weigh much over 200. froning is 5'9 and about 195. if they were taking the doses even guys on GB took they'd end up too heavy and slow.

What did Frank Zane (3 time Olympia winner) weigh?

Our collective perspective on what is really muscular is so distorted because of the modern era of bodybuilding.  I am not trying to school you in any way, but in a very early edition of Mentzer's Heavy Duty Journal which documented his preparation for the '79 Olympia, he blatantly told of the powers of steroids.  He was on the exact same diet both with PED and without.  A calorie deficit.

When in the calorie deficit without the use of PEDs, he lost 5 pounds.  When in calorie deficit with the aid of anabolic steroids, he gained 9 pounds.  He also reiterated this experience to me via telephone, emphasizing:  "That should give you a very good idea of just how powerful these compounds are even when taken in small doses."

I believe the compound he was using was the legendary CIBA dianabol.  Remember, Mentzer worked directly with Dr. Ziegler in Washington D.C. at that time.
Title: Re: Video of Mark Wahlberg training
Post by: SquatsRule on August 20, 2013, 07:54:11 AM
little bitch he is

Would you not introduce him to your son?
Title: Re: Video of Mark Wahlberg training
Post by: Z Father on August 20, 2013, 07:56:45 AM
if i had to guess? none. but the amounts of drugs they're using would have to be fairly low, because the last thing they want is to be overly heavy. a 5'10 xfitter wouldn't want to weigh much over 200. froning is 5'9 and about 195. if they were taking the doses even guys on GB took they'd end up too heavy and slow.

So then what's the difference ?

geared up= look great, no matter how you attain it. crossfit is just as "useless" as BBing in the real world, unless there really is a Zombie apocalypse
Title: Re: Video of Mark Wahlberg training
Post by: Papper on August 20, 2013, 08:09:14 AM
a 5'7" famous millionare yes he is........mindset? maybe but the Asian dude went too far Kissing his ass.  Mark ain't no Alexander ...



WoooSSSSHHHHHHHHHHHHHH

He certainly did. I felt uneasy after his speech about "mindset" and "pride", felt like he was all up in Marky Marks junk after that thigh rubbing session.
Title: Re: Video of Mark Wahlberg training
Post by: DoubleHelix on August 20, 2013, 08:12:24 AM
if i had to guess? none. but the amounts of drugs they're using would have to be fairly low, because the last thing they want is to be overly heavy. a 5'10 xfitter wouldn't want to weigh much over 200. froning is 5'9 and about 195. if they were taking the doses even guys on GB took they'd end up too heavy and slow.

Froning has also only gained 5 pounds since he started crossfit. He was a collegiate athlete growing up. It's funny how people just can't accept that some people are genetic freaks and work hard to be the best at something.
Title: Re: Video of Mark Wahlberg training
Post by: SilverSpoon on August 20, 2013, 08:14:37 AM
So then what's the difference ?

geared up= look great, no matter how you attain it. crossfit is just as "useless" as BBing in the real world, unless there really is a Zombie apocalypse

One guy who gets it.
I know Coach does.
OMR does.
Who else understands that gear changes everything?

I have been a lifetime natural, and my best shape ever was at 6'1" 190 and about 6%.  This was me watching EVERYTHING like a hawk (total calories, macros, etc.)
I was deadlifting in the mid 400's for a Mentzer Heavy Duty style set of 6.
A friend and later training partner who had what many would think were terrible genetics, who hated training legs, started to use.  He went well past me in fairly short order.  With a terrible diet, drinking a good bit.

However, like Soul Crusher has pointed out, he stopped training in a couple of years and looks like poop.  He simply doesn't know how to, or doesn't care to, train without the use of AAS.
Title: Re: Video of Mark Wahlberg training
Post by: Z Father on August 20, 2013, 08:17:05 AM
Froning has also only gained 5 pounds since he started crossfit. He was a collegiate athlete growing up. It's funny how people just can't accept that some people are genetic freaks and work hard to be the best at something.

who said anything bad about him?

BTW hi rich
Title: Re: Video of Mark Wahlberg training
Post by: njflex on August 20, 2013, 08:18:12 AM
I'm bigger than every single one of them
2nd guy at least in that shot is jacked bro...
Title: Re: Video of Mark Wahlberg training
Post by: Kwon_2 on August 20, 2013, 09:58:38 AM
(http://24.media.tumblr.com/26505168ab643fd58d1a07fa195e3812/tumblr_mrsae988OI1r03eaxo1_400.gif)(http://24.media.tumblr.com/26505168ab643fd58d1a07fa195e3812/tumblr_mrsae988OI1r03eaxo1_400.gif)(http://24.media.tumblr.com/26505168ab643fd58d1a07fa195e3812/tumblr_mrsae988OI1r03eaxo1_400.gif)(http://24.media.tumblr.com/26505168ab643fd58d1a07fa195e3812/tumblr_mrsae988OI1r03eaxo1_400.gif)(http://24.media.tumblr.com/26505168ab643fd58d1a07fa195e3812/tumblr_mrsae988OI1r03eaxo1_400.gif)(http://24.media.tumblr.com/26505168ab643fd58d1a07fa195e3812/tumblr_mrsae988OI1r03eaxo1_400.gif)
Title: Re: Video of Mark Wahlberg training
Post by: BRO on August 20, 2013, 10:02:39 AM
So then what's the difference ?

geared up= look great, no matter how you attain it. crossfit is just as "useless" as BBing in the real world, unless there really is a Zombie apocalypse

Same could be said for a lot of these cross sports.

Such as free running. Looks impressive and is challenging, but not too many real world applications, except for the extreme.
Title: Re: Video of Mark Wahlberg training
Post by: The Ugly on August 20, 2013, 10:06:16 AM


Big respect for Marks actingskills in the movie "The Happening"

(http://img.photobucket.com/albums/v640/supajb/gifs/5c55a202.gif)

You can't be serious.
Title: Re: Video of Mark Wahlberg training
Post by: Ronnie Rep on August 20, 2013, 10:34:58 AM
Gotta give respect where respect is due though Big Noli!

Big respect for Marks actingskills in the movie "The Happening"

(http://img.photobucket.com/albums/v640/supajb/gifs/5c55a202.gif)
That movie sucked! One of M.Night Shaymalans worst!
Title: Re: Video of Mark Wahlberg training
Post by: The Ugly on August 20, 2013, 10:37:48 AM
One of M.Night Shaymalans worst!

Besides Sixth Sense, they're all worst.
Title: Re: Video of Mark Wahlberg training
Post by: Ropo on August 20, 2013, 11:12:23 AM
You can't be serious.

(http://i44.tinypic.com/nbrz1z.jpg)
Title: Re: Video of Mark Wahlberg training
Post by: The Ugly on August 20, 2013, 11:13:19 AM
(http://i44.tinypic.com/nbrz1z.jpg)

 :)
Title: Re: Video of Mark Wahlberg training
Post by: SquatsRule on August 20, 2013, 11:18:28 AM


Title: Re: Video of Mark Wahlberg training
Post by: Kwon_2 on August 20, 2013, 12:02:31 PM
Potentates Gon Potentate indeed :D

Pachyderms Gon Pach
Title: Re: Video of Mark Wahlberg training
Post by: The Abdominal Snoman on August 20, 2013, 12:14:25 PM
Wahlberg spent some time as Calvin Klein's personal "pool boy"...Ryan Seacrest spend a lot of time as Merv Griffin's "pool boy"...Merv Griffin and CK had a personal bet years ago of who's pool boy would become more popular...
Title: Re: Video of Mark Wahlberg training
Post by: arce1988 on August 20, 2013, 12:43:59 PM
 :D ;D
Title: Re: Video of Mark Wahlberg training
Post by: ultra_blue on August 20, 2013, 01:15:36 PM
can't believe the guy was actually rubbing down his calves before he trained, what a joke.  mark is just on low doses of gear.  he's not even strong.  all i saw in this video was a bunch of ab movements, some push ups, and some other bullshit. 

the guy has been on and off gear for years, hence the physique.  easily attainable with gear and consistency.
Title: Re: Video of Mark Wahlberg training
Post by: ultra_blue on August 20, 2013, 01:18:18 PM
Wahlberg spent some time as Calvin Klein's personal "pool boy"...Ryan Seacrest spend a lot of time as Merv Griffin's "pool boy"...Merv Griffin and CK had a personal bet years ago of who's pool boy would become more popular...

tell me more
Title: Re: Video of Mark Wahlberg training
Post by: Grape Ape on August 20, 2013, 01:21:35 PM
can't believe the guy was actually rubbing down his calves before he trained, what a joke. 

Why is it a joke?
Title: Re: Video of Mark Wahlberg training
Post by: Kwon_2 on August 20, 2013, 01:24:17 PM
can't believe the guy was actually rubbing down his calves before he trained, what a joke. 

it's important to rub down the calves before a tough workout
Title: Re: Video of Mark Wahlberg training
Post by: Papper on August 20, 2013, 01:31:09 PM
Why is it a joke?

Well, can't he do it himself?
Title: Re: mark wahlberg 212 pounds?
Post by: Pet shop boys on October 08, 2013, 08:15:00 AM
This fat little dwarf has been on PED since he was a child

Probably.

WooSSSHHHHHHHHHHHHHHH
Title: Re: Mark Wahlberg - Training video and 212lbs...
Post by: 240 is Back on October 08, 2013, 08:38:53 AM
the movie really was terrible.  Wouldnt even redbox it again for 1.29 lol.
Title: Re: Video of Mark Wahlberg training
Post by: Hulkotron on October 08, 2013, 09:00:39 AM
What do you think of this video? Looks like a lot of strange movements a la crossfit. Like he's showing off. Is this what Mark really did to gain muscle or did he do a real bodybuilding routine behind he scenes?



And what is that joker massage guy on about in the end? ::)

"Friends don't let friends skip legs" as he does two squats with a 70-lb dumbbell  :D
Title: Re: Mark Wahlberg - Training video and 212lbs...
Post by: anabolichalo on October 08, 2013, 09:08:42 AM
does this guy even lift weights?

he looks like a twink
Title: Re: Mark Wahlberg - Training video and 212lbs...
Post by: Hulkotron on October 08, 2013, 09:09:20 AM
Do you suppose he is on more or fewer P.E.D. than The Rock?
Title: Re: Mark Wahlberg - Training video and 212lbs...
Post by: anabolichalo on October 08, 2013, 09:11:25 AM
Do you suppose he is on more or fewer P.E.D. than The Rock?
must be bunk because he looks smaller than me

no? yes?
Title: Re: Mark Wahlberg - Training video and 212lbs...
Post by: The Abdominal Snoman on October 08, 2013, 09:22:15 AM
Do you suppose he is on more or fewer P.E.D. than The Rock?

The Rock uses legit pharma grade shit and Wahlberg gets his shit from Palumbo