Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on May 09, 2013, 11:03:35 AM
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I born 1953 & start to lift weights in 1970.
here are
pic, 1 (1970) pic taken after 6 months since lifted weights
pic, 2 & 3 (1973)
pic, 4 (1975) won the +170cm of Mr.Taipei (Taipei Bodybuilding Champs)
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You could have finished a solid second for Mr. Canada 1970.
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You could have finished a solid second for Mr. Canada 1970.
Exactly, Basile didn't show up he was tied up with posting about Goodrum.
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after +40 years , and pics taken hours ago :)
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i prefer this
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Great Asian genetics
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nice coach,,,real inspiration of bbing ....
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after +40 years , and pics taken hours ago :)
looking swole
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Good stuff musclecenter!
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inspiring stuff, good life :)
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great stuff. longevity is the key
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Looking great!
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Musclehipster updated his avatar pic before Internet exists.
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musclecenter is the muscle. Also rook rike Bruce Ree. ;D
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MC HAS BEEN TRAINING SO LONG VAN GOGH DID HIS ORIGINAL PICTURE...
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Rumour has it that MC was at the last supper, getting his vital fish oils in.
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all ciba dbol
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I born 1953 & start to lift weights in 1970.
here are
pic, 1 (1970) pic taken after 6 months since lifted weights
pic, 2 & 3 (1973)
pic, 4 (1975) won the +170cm of Mr.Taipei (Taipei Bodybuilding Champs)
You've been lifting for about 20 years longer than I've been alive!
You're an inspiration MC, keep up the good work!! You look better than 90% of people my age too!!
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Rumour has it that MC was at the last supper, getting his vital fish oils in.
musclecenter is so old that at his first bodybuilding show ever, the prize was fire.
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my bodyweight was 70 or 72 kg (173 cm heigh )when I started to lift weights in 1970.
and about 76 kg in 1975.
82 kg at 3rd place at IFBB Mens Asia 1986.
now is between 84-86 kg(172cm).
I never over 89kg in my life!
and for me no such "bulk-up" & "cut-down" thing!
only about 2 or 3 kgs range between contest time and after contest back to 10 years ago.
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are you lifetime natural ???
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are you lifetime natural ???
sure! NEVER using drugs.
i say many times before!
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my bodyweight was 70 or 72 kg (173 cm heigh )when I started to lift weights in 1970.
and about 76 kg in 1975.
82 kg at 3rd place at IFBB Mens Asia 1986.
now is between 84-86 kg(172cm).
I never over 89kg in my life!
and for me no such "bulk-up" & "cut-down" thing!
only about 2 or 3 kgs range between contest time and after contest back to 10 years ago.
SO U SAYING YOU ARE 5'9 185-189 LEAN
60 YEAR OLD
OK
MOST PEOPLE DON'T REACH THAT BODYWEIGHT LEAN AT THAT HEIGH EVER
AS IN NEVER
185 IS NATURAL WEIGHT OF A GUY WHO IS 6'1
U TELLING ME YOU ARE 5'9 185 LBS LEAN -
LET ME TELL YOU THERE IS NOT SUCH THING AS IFBB PRO NATURAL
NOT EVEN ONCE
BALONIE
YOU TRUE WEIGHT IS 165 (AND THAT'S GNEROUS) SO STFUP
MR. TAIWAN IS A BALONIE
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the pic of MC on the podium- def had been steroiding for years b4 that pic
post that pic of you in soldiers uniform MC
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Looking great boss.
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SO U SAYING YOU ARE 5'9 185-189 LEAN
60 YEAR OLD
OK
MOST PEOPLE DON'T REACH THAT BODYWEIGHT LEAN AT THAT HEIGH EVER
AS IN NEVER
185 IS NATURAL WEIGHT OF A GUY WHO IS 6'1
U TELLING ME YOU ARE 5'9 185 LBS LEAN -
LET ME TELL YOU THERE IS NOT SUCH THING AS IFBB PRO NATURAL
NOT EVEN ONCE
BALONIE
YOU TRUE WEIGHT IS 165 (AND THAT'S GNEROUS) SO STFUP
MR. TAIWAN IS A BALONIE
He isn't that lean.
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He isn't that lean.
\
yeah not lean striations in triceps
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SO U SAYING YOU ARE 5'9 185-189 LEAN
60 YEAR OLD
OK
MOST PEOPLE DON'T REACH THAT BODYWEIGHT LEAN AT THAT HEIGH EVER
AS IN NEVER
185 IS NATURAL WEIGHT OF A GUY WHO IS 6'1
U TELLING ME YOU ARE 5'9 185 LBS LEAN -
LET ME TELL YOU THERE IS NOT SUCH THING AS IFBB PRO NATURAL
NOT EVEN ONCE
BALONIE
YOU TRUE WEIGHT IS 165 (AND THAT'S GNEROUS) SO STFUP
MR. TAIWAN IS A BALONIE
Everyone's bones and heads weigh the same?
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Great stuff mc
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i prefer this
But now, coach Huang looks way better than Ronnie
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But now, coach Huang looks way better than Ronnie
Very true..
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Almost 40 years, i always train every muscle-group TWICE a week (abs 4 or 5 days)
here are pics taken hours ago.
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My upper arms never more than 17 inches in my life.
now maybe 16 inches only.
here is my biceps curls video taken days ago.
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musclecenter is awesome.....
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Hey MC could ya post the pics you have on the beach with the babes?
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Hey MC could ya post the pics you have on the beach with the babes?
not a problem ;)
pics maybe from late 1970s.
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with my wife traveling in Singapore last month :)
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with my wife traveling in Singapore last month :)
Looks like she had a face lift. How do you make money MC?
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Looks like she had a face lift. How do you make money MC?
I retired from university 10 years ago and live on a pension.
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SO U SAYING YOU ARE 5'9 185-189 LEAN
60 YEAR OLD
OK
MOST PEOPLE DON'T REACH THAT BODYWEIGHT LEAN AT THAT HEIGH EVER
AS IN NEVER
185 IS NATURAL WEIGHT OF A GUY WHO IS 6'1
U TELLING ME YOU ARE 5'9 185 LBS LEAN -
LET ME TELL YOU THERE IS NOT SUCH THING AS IFBB PRO NATURAL
NOT EVEN ONCE
BALONIE
YOU TRUE WEIGHT IS 165 (AND THAT'S GNEROUS) SO STFUP
MR. TAIWAN IS A BALONIE
PED
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(http://t0.gstatic.com/images?q=tbn:ANd9GcRn01X9tqsInxhLPY92pkNyXy3qK8VyulvAwdFpj_ITVGmZ9TFc)
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Always inspirational!
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with my wife traveling in Singapore last month :)
(http://www.lahealthandrejuvenation.com/images/testosterone-propionate-injections.jpg)
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My upper arms never more than 17 inches in my life.
now maybe 16 inches only.
here is my biceps curls video taken days ago.
I'll have to get my co worker to translate what you're saying.
FYI.. the song playing in the background ;D ;D ;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=477885.0;attach=517644;image)
Life Time ALL Natural?
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(http://sylvesterstallone.com/site/wp-content/uploads/2010/09/slyarnold2.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=477885.0;attach=517644;image)
looks just like mr o
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god given genetics or PED
???
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Musclecenter...great pics thanks for sharing...As you and I age (both over 40) I think bulking up is for the younger guys, do you?
I would please be interested to see your daily nutrition plan-diet...
Do you have now or any time in your earlier years had a bad injury that prevented you from training or did you have to "work around" ceratin body parts?
THANKS!
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"MARINE" a U really that stupid ?, must be effect of northern hemispheres winter ;D
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You look great musclecenter. This is getbig, anyone with arms over 14.5 inches is juiced, don't you know? lol.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=477885.0;attach=517644;image)
Life Time ALL Natural?
Yep. The center of muscle is a boss.
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a timeless classic.
good work sir. keep it up.
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Musclecenter...great pics thanks for sharing...As you and I age (both over 40) I think bulking up is for the younger guys, do you?
I would please be interested to see your daily nutrition plan-diet...
Do you have now or any time in your earlier years had a bad injury that prevented you from training or did you have to "work around" ceratin body parts?
THANKS!
thanks,
my protein daily diet is very simple now:
american orange, apples mixed with whey protein (50-60 grams)
chicken breast (50-60 protein)
fish (30 grams protein)
I injuried my spinals 30 years ago due to heavy deadlift.
So now mostly doing smith machine squats only. but high reps(20-30 reps)
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Musclecenter.... looking awesome as always!!! Much respect!
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pic, 4 (1975) won the +170cm of Mr.Taipei (Taipei Bodybuilding Champs)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=477885.0;attach=517575;image)
Very impressive. You won Mr Taipei?
(http://twilight.ponychan.net/chan/files/src/136795371879.gif)
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(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSQliBUoQ1mw1kZvuuaewO9Ro-umuBHigAl1BFcDVJbvf2QT1Y8oA)
muscle center is a phoney
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you dont look like a lifetime natural but you look great for your age...
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pic taken 1 hour ago
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pic taken 1 hour ago
thank god for that hour ;D...like ur pics boss,,,
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thanks,
my protein daily diet is very simple now:
american orange, apples mixed with whey protein (50-60 grams)
chicken breast (50-60 protein)
fish (30 grams protein)
I injuried my spinals 30 years ago due to heavy deadlift.
So now mostly doing smith machine squats only. but high reps(20-30 reps)
I recall a post you once made, where you said you go to McDonalds for a plain hamburger or two every day.
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thank god for that hour ;D...like ur pics boss,,,
lol
for me, no so call contest-shape or off-season.
Always keep in shape all year around.
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lol
for me, no so call contest-shape or off-season.
Always keep in shape all year around.
i agree,, follow same suit,,,
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I recall a post you once made, where you said you go to McDonalds Burgerking for a plain hamburger or two every day.
thats months ago.
and i stop eating hamburgers, because of my blood-presure came up to 130 or moe.
now i switch to eat chicken breast & fish, and my blood-presure always below 120.
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thats months ago.
and i stop eating hamburgers, because of my blood-presure came up to 130 or moe.
now i switch to eat chicken breast & fish, and my blood-presure always below 120.
Lol, I've got an excellent memory for these things, bro. It was McDonalds.
(I always eat:)
##Double MacDonald Hamberger & Wu-Loong green tea
(Speacial order !!Just bread & meat ,no salt ,no ketchup ,no oils.....4 pieces of meats are 2 $USD in Taiwan)
Keep that blood pressure down, MC. Getbig needs you. :)
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MC, do you believe your competitors in the Mr. Taiwan contest were using steroids?
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Lol, I've got an excellent memory for these things, bro. It was McDonalds.
Keep that blood pressure down, MC. Getbig needs you. :)
:)
chicken breast, 2 USD
Tuna fish, 18 USD
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MC, do you believe your competitors in the Mr. Taiwan contest were using steroids?
20 years ago - NO one use it.
Now --- :-X
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20 years ago - NO one use it.
Now --- :-X
You mean in Taiwan, no one was using 20 years ago? Because they certainly were elsewhere, obviously.
I wonder what would make Taiwan different in this regard.
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You mean in Taiwan, no one was using 20 years ago? Because they certainly were elsewhere, obviously.
I wonder what would make Taiwan different in this regard.
1992 really,,plenty of guys in the world games,mr asia,european shows and drug free ???...u believe that statement..coach ok,,but that era 92,,how about 82/72 all geared ,,,
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1992 really,,plenty of guys in the world games,mr asia,european shows and drug free ???...u believe that statement..coach ok,,but that era 92,,how about 82/72 all geared ,,,
Not sure I follow...
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Not sure I follow...
you stated 20 yrs ago... the drugs in 92 and up pro's were getting bigger,leaner,harder on some new cocktails,,,everywhere,,
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MC, one thing is for sure. No one could ever question whether you're a bodybuilder.
I always look forward to reading your posts, bro.
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you stated 20 yrs ago... the drugs in 92 and up pro's were getting bigger,leaner,harder on some new cocktails,,,everywhere,,
Flex, I was responding to what MC said.
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Flex, I was responding to what MC said.
i understand,,i was going into too broad scope of situation,,no offence dude,,
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I could care less if Musclecenter uses or not. He is an inspiration to bodybuilders. Fourty plus years of bodybuilding is a long time. I don't think I will be able to make it that long. Props Musclecenter.
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You mean in Taiwan, no one was using 20 years ago? Because they certainly were elsewhere, obviously.
I wonder what would make Taiwan different in this regard.
sorry, i must correct my remember.
exact time is about 1990.
before 1990 or before late 1980s, no bodybuilders using steroids in Taiwan.
and even at Asian bb contest very few using it before late 1980s.
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i understand,,i was going into too broad scope of situation,,no offence dude,,
No...no offense taken. Believe me, I understand where you're coming from.
Do you think MC is a lifetime natural?
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in early 1980s, when i competed at Asia Mens, only 3 or 5 competitors in heavy-weight(90 kg) mostly from middle east Iran or Iraq.
and very few new face, every year almost same competitors , seems no one can drasticly improve?
but till late 1980s, everything had changed! more & more guys jump to heavyweight !??
as i remember that one competitor who placed out of top 6 or 8 at middle-weight(-80kg), but within 1 year he jumped to heavyweight(+90kg) & top 3! ::)
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No...no offense taken. Believe me, I understand where you're coming from.
Do you think MC is a lifetime natural?
if any picture pushes doubt and i'm not incriminating it would be the ocean shot last page top,,he looks incredible there,ripped and chest full but seperated through mid pec,flow build,pose dead on,,its not easy to pull off,,,
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sorry, i must correct my remember.
exact time is about 1990.
before 1990 or before late 1980s, no bodybuilders using steroids in Taiwan.
and even at Asian bb contest very few using it before late 1980s.
Being that steroids were available, and would so successfully further a person toward his goal of winning a contest, what do you suppose would cause such widespread, independent rejection of use? (referring to Asian circles, as steroids were being consumed 'freely' elsewhere)
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in early 1980s, when i competed at Asia Mens, only 3 or 5 competitors in heavy-weight(90 kg) mostly from middle east Iran or Iraq.
and very few new face, every year almost same competitors , seems no one can drasticly improve?
but till late 1980s, everything had changed! more & more guys jump to heavyweight !??
as i remember that one competitor who placed out of top 6 or 8 at middle-weight(-80kg), but within 1 year he jumped to heavyweight(+90kg) & top 3! ::)
shut up balonie fagggot
u suck
BALONIUE
ur true weight is 165 TOP TOP TOP TOP TOP
BALONIE
BALONIE
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i think we can all agree the guy is on roids and has been for a long time
and looks good by doing so
good hair genetics
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Could you tell more about your spinal injury at the beginning of 70's.
What were and are your limitations for your training and life in general ?
How about your spinal discs, did you had any hernia or sciatic ?
thanks for your posts.
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Could you tell more about your spinal injury at the beginning of 70's.
What were and are your limitations for your training and life in general ?
How about your spinal discs, did you had any hernia or sciatic ?
thanks for your posts.
as i said before,due to doing "heavy" dead-lifts(180-220kg :-[) my spinal seriously injuried at early 1980s.
but i was afraid of surgery, and still a problem for me now.
if feel not so good, then switch to doing cables or machines.
no hernia problem.
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musclecentre what does rat meat taste like?
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musclecentre what does rat meat taste like?
thats only chinese eat it.
Taiwanese do not.
and i never eat it or dog.
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thats only chinese eat it.
Taiwanese do not.
and i never eat it or dog.
How about cat or is only fish is main protein source?
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thats only chinese eat it.
Taiwanese do not.
and i never eat it or dog.
Hmm.....
How can you be so sure mr.taiwan??
With the right combination of seasonings I'm sure a good chef would be able to fool you.
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after +40 years , and pics taken hours ago :)
You are looking really fit. Great job staying with it all these years. I have 9 years on you, having been born in 1944.
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You are looking really fit. Great job staying with it all these years. I have 9 years on you, having been born in 1944.
Wow, real veteran.
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(https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTyuYRQf5ZkQoxqWObGCf2LPcmzXQUJYs20_JVgBBdpWpw0R6RKtQ)
muscle center approved
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That video is me at my peak condition last year guestposing in Japan.
If that was me on steroids I’d be embarrassed.
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dude u are sixty and
surpassing u r natural weight by 25 pounds
quite the balonie