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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on May 13, 2013, 02:36:42 PM

Title: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Marty Champions on May 13, 2013, 02:36:42 PM: 300 with one arm

at my house i have a barbell about 170 or so i can military that a few times withouht cheating i have to clean the weight up first since i dont have a rack . but yeah thats not much weight a good 5 clean reps or less . just started training that lift because im pathetic weak with the range of motion

anyways

on dumbell row i can easily rep 180 pound dumbell about 5-6 reps good form

that almost seems weight off that my two arms pushing is equal to one arm pulling, actually one arm pulling is a bit stronger by a few reps
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: OTHstrong on May 13, 2013, 02:39:30 PM: I don't know anyone who stand and military press 300 without jerking
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Marty Champions on May 13, 2013, 02:48:25 PM: Quote from: Onetimehard on May 13, 2013, 02:39:30 PM
I don't know anyone who stand and military press 300 without jerking
adonis says he can if i recall correctly

or maybe it was incline

but i beleive ursus does standing 350 for a few reps
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Mr Nobody on May 13, 2013, 02:56:54 PM: Quote from: Johnny Falcon on May 13, 2013, 02:48:25 PM
adonis says he can if i recall correctly

or maybe it was incline

but i beleive ursus does standing 350 for a few reps
Ken Patera 505.5 clean and press. 300 is a good lift though.
http://www.e-normous.biz/ken_patera.html
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Marty Champions on May 13, 2013, 03:06:42 PM: Quote from: Mr Nobody on May 13, 2013, 02:56:54 PM
Ken Patera 505.5 clean and press. 300 is a good lift though.
http://www.e-normous.biz/ken_patera.html
he could probably one arm row without much cheat 400 pound dumbell with one arm
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: OTHstrong on May 13, 2013, 03:09:06 PM: Quote from: Johnny Falcon on May 13, 2013, 03:06:42 PM
he could probably one arm row without much cheat 400 pound dumbell with one arm
bro one movement is pressing the other is pulling, they are not related for one to = the other, just saying.
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: funk51 on May 13, 2013, 03:17:30 PM: this guy strict pressed 390 at around 200 lb bodyweight. doubt if he could row with much more than 200 lbs one arm row.
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Straw Man on May 13, 2013, 03:36:55 PM
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Marty Champions on May 13, 2013, 03:54:46 PM: Quote from: Onetimehard on May 13, 2013, 03:09:06 PM
bro one movement is pressing the other is pulling, they are not related for one to = the other, just saying.
you can make a correlation between any two things, im comparing my correlation of push and pull strenth to others

im guessing most people are similar ie-standing military=one arm dumbell row
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: The True Adonis on May 13, 2013, 05:01:19 PM: Quote from: Johnny Falcon on May 13, 2013, 02:48:25 PM
adonis says he can if i recall correctly

or maybe it was incline

but i beleive ursus does standing 350 for a few reps
No way could I do 300 for any shoulder press. I did 315 on incline for a few reps but that is NOT that uncommon and it certainly is NOT a shoulder press.
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: dj181 on May 13, 2013, 05:12:33 PM: Quote from: Straw Man on May 13, 2013, 03:36:55 PM

that dude is DIESEL
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: Ursus on May 13, 2013, 06:29:39 PM: Quote from: Johnny Falcon on May 13, 2013, 02:48:25 PM
adonis says he can if i recall correctly

or maybe it was incline

but i beleive ursus does standing 350 for a few reps

LOL

I wish I could do 350 for reps!
Title: Re: if u can stand and military 300 pound barbell without cheating u can dumbell row
Post by: OTHstrong on May 13, 2013, 07:31:07 PM: Quote from: dj181 on May 13, 2013, 05:12:33 PM
that dude is DIESEL

indeed, that is one strong fucken dude, wow :o