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Getbig Main Boards => Gossip & Opinions => Topic started by: Sherief Shalaby on May 28, 2013, 02:53:38 PM

Title: One Arm Push Ups..
Post by: Sherief Shalaby on May 28, 2013, 02:53:38 PM
 8)

Title: Re: One Arm Push Ups..
Post by: Marty Champions on May 28, 2013, 03:05:59 PM
the more you split apart your legs the easier an more stress is on the leg thats out. one arm pushups are impressive when feet are no more than a foot apart Sheriiff
Title: Re: One Arm Push Ups..
Post by: Sherief Shalaby on May 28, 2013, 03:08:03 PM
the more you split apart your legs the easier an more stress is on the leg thats out. one arm pushups are impressive when feet are no more than a foot apart Sheriiff

yes sure man.. this is my second trial.. will try to improve the form..
Title: Re: One Arm Push Ups..
Post by: Marty Champions on May 28, 2013, 03:09:10 PM
yes sure man.. this is my second trial.. will try to improve the form..

i could probably only get 5-7 per arm with cheating form with one arm pushups, not even close to performing one with feet close together
Title: Re: One Arm Push Ups..
Post by: Teutonic Knight on May 29, 2013, 02:55:47 PM
yes sure man.. this is my second trial.. will try to improve the form..

Sherififi, do you like juicy pork sausage for breakfast  ;D ;D ;D
Title: Re: One Arm Push Ups..
Post by: AR.2007 on May 29, 2013, 02:59:06 PM
Sherififi, do you like juicy pork sausage for breakfast  ;D ;D ;D

who needs pork sausage when you can get Egyptian Shawarma. aint that right shereif? lol.
Title: Re: One Arm Push Ups..
Post by: Teutonic Knight on May 29, 2013, 03:29:32 PM
who needs pork sausage when you can get Egyptian Shawarma. aint that right shereif? lol.

& cook on dry camels shit  ;D ;D ;D, burning camels shit adds  extra aroma  ;D ;D ;D
Title: Re: One Arm Push Ups..
Post by: Sherief Shalaby on May 29, 2013, 09:21:50 PM
who needs pork sausage when you can get Egyptian Shawarma. aint that right shereif? lol.

i cant tell you man since i have never tried pork sausage :)
Title: Re: One Arm Push Ups..
Post by: The Abdominal Snoman on May 29, 2013, 09:28:01 PM
Title: Re: One Arm Push Ups..
Post by: OTHstrong on May 30, 2013, 02:00:36 AM
come on Falcon, those were legit bro,.... he did not have them overly apart and some people can not keep there balance. It is about strength not balance
Title: Re: One Arm Push Ups..
Post by: Sherief Shalaby on May 30, 2013, 07:22:29 AM
 ;D
Title: Re: One Arm Push Ups..
Post by: a_ahmed on May 30, 2013, 08:39:35 AM
come on Falcon, those were legit bro,.... he did not have them overly apart and some people can not keep there balance. It is about strength not balance

I told him the same thing they are great, how many losers on here can do even one lol
Title: Re: One Arm Push Ups..
Post by: Sherief Shalaby on May 30, 2013, 04:09:52 PM
I told him the same thing they are great, how many losers on here can do even one lol

X2..
Title: Re: One Arm Push Ups..
Post by: Teutonic Knight on May 30, 2013, 04:13:36 PM
;D

Sherififi, post some images of Egyptian joggers (especially females)  ;D ;D ;D
or Egyptian FEMALE bodybuilders  ;D ;D ;D
Title: Re: One Arm Push Ups..
Post by: Sherief Shalaby on May 30, 2013, 04:27:13 PM
Sherififi, post some images of Egyptian joggers (especially females)  ;D ;D ;D
or Egyptian FEMALE bodybuilders  ;D ;D ;D


 ::) :D
Title: Re: One Arm Push Ups..
Post by: Teutonic Knight on May 30, 2013, 04:34:09 PM
Sherififi, post images of the best Islamic world FEMALE bodybuilder  ;D
Oh, shit don't tell me that FEMALE bodybuilding do not exist in "modern" muslims universe ;D ;D ;D
Title: Re: One Arm Push Ups..
Post by: Marty Champions on May 30, 2013, 04:56:44 PM
Sheriff running laps around the compound to keep the silly american troops away from the special muslim wheatgainer powders