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Author Topic: One Arm Push Ups..  (Read 2736 times)

Sherief Shalaby

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One Arm Push Ups..
« on: May 28, 2013, 02:53:38 PM »
 8)

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Marty Champions

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Re: One Arm Push Ups..
« Reply #1 on: May 28, 2013, 03:05:59 PM »
the more you split apart your legs the easier an more stress is on the leg thats out. one arm pushups are impressive when feet are no more than a foot apart Sheriiff
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Sherief Shalaby

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Re: One Arm Push Ups..
« Reply #2 on: May 28, 2013, 03:08:03 PM »
Quote from: Johnny Falcon on May 28, 2013, 03:05:59 PM
the more you split apart your legs the easier an more stress is on the leg thats out. one arm pushups are impressive when feet are no more than a foot apart Sheriiff

yes sure man.. this is my second trial.. will try to improve the form..
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Marty Champions

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Re: One Arm Push Ups..
« Reply #3 on: May 28, 2013, 03:09:10 PM »
Quote from: Sherief Shalaby on May 28, 2013, 03:08:03 PM
yes sure man.. this is my second trial.. will try to improve the form..

i could probably only get 5-7 per arm with cheating form with one arm pushups, not even close to performing one with feet close together
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Teutonic Knight

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Re: One Arm Push Ups..
« Reply #4 on: May 29, 2013, 02:55:47 PM »
Quote from: Sherief Shalaby on May 28, 2013, 03:08:03 PM
yes sure man.. this is my second trial.. will try to improve the form..

Sherififi, do you like juicy pork sausage for breakfast  ;D ;D ;D
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AR.2007

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Re: One Arm Push Ups..
« Reply #5 on: May 29, 2013, 02:59:06 PM »
Quote from: Teutonic Knight on May 29, 2013, 02:55:47 PM
Sherififi, do you like juicy pork sausage for breakfast  ;D ;D ;D

who needs pork sausage when you can get Egyptian Shawarma. aint that right shereif? lol.
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Teutonic Knight

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Re: One Arm Push Ups..
« Reply #6 on: May 29, 2013, 03:29:32 PM »
Quote from: AR.2007 on May 29, 2013, 02:59:06 PM
who needs pork sausage when you can get Egyptian Shawarma. aint that right shereif? lol.

& cook on dry camels shit  ;D ;D ;D, burning camels shit adds  extra aroma  ;D ;D ;D
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Sherief Shalaby

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Re: One Arm Push Ups..
« Reply #7 on: May 29, 2013, 09:21:50 PM »
Quote from: AR.2007 on May 29, 2013, 02:59:06 PM
who needs pork sausage when you can get Egyptian Shawarma. aint that right shereif? lol.

i cant tell you man since i have never tried pork sausage :)
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The Abdominal Snoman

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Re: One Arm Push Ups..
« Reply #8 on: May 29, 2013, 09:28:01 PM »
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OTHstrong

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Re: One Arm Push Ups..
« Reply #9 on: May 30, 2013, 02:00:36 AM »
come on Falcon, those were legit bro,.... he did not have them overly apart and some people can not keep there balance. It is about strength not balance
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Sherief Shalaby

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Re: One Arm Push Ups..
« Reply #10 on: May 30, 2013, 07:22:29 AM »
 ;D
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a_ahmed

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Re: One Arm Push Ups..
« Reply #11 on: May 30, 2013, 08:39:35 AM »
Quote from: Onetimehard on May 30, 2013, 02:00:36 AM
come on Falcon, those were legit bro,.... he did not have them overly apart and some people can not keep there balance. It is about strength not balance

I told him the same thing they are great, how many losers on here can do even one lol
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Sherief Shalaby

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Re: One Arm Push Ups..
« Reply #12 on: May 30, 2013, 04:09:52 PM »
Quote from: a_ahmed on May 30, 2013, 08:39:35 AM
I told him the same thing they are great, how many losers on here can do even one lol

X2..
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Teutonic Knight

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Re: One Arm Push Ups..
« Reply #13 on: May 30, 2013, 04:13:36 PM »
Quote from: Sherief Shalaby on May 30, 2013, 07:22:29 AM
;D

Sherififi, post some images of Egyptian joggers (especially females)  ;D ;D ;D
or Egyptian FEMALE bodybuilders  ;D ;D ;D
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Sherief Shalaby

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Re: One Arm Push Ups..
« Reply #14 on: May 30, 2013, 04:27:13 PM »
Quote from: Teutonic Knight on May 30, 2013, 04:13:36 PM
Sherififi, post some images of Egyptian joggers (especially females)  ;D ;D ;D
or Egyptian FEMALE bodybuilders  ;D ;D ;D


 ::) :D
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Teutonic Knight

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Re: One Arm Push Ups..
« Reply #15 on: May 30, 2013, 04:34:09 PM »
Sherififi, post images of the best Islamic world FEMALE bodybuilder  ;D
Oh, shit don't tell me that FEMALE bodybuilding do not exist in "modern" muslims universe ;D ;D ;D
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Marty Champions

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Re: One Arm Push Ups..
« Reply #16 on: May 30, 2013, 04:56:44 PM »
Sheriff running laps around the compound to keep the silly american troops away from the special muslim wheatgainer powders
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