Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on May 28, 2013, 03:13:14 PM
-
before and after
-
(http://intentblog.com/wp-content/uploads/2013/04/The_Machinist_06.jpg)
-
skin cancer
-
(http://intentblog.com/wp-content/uploads/2013/04/The_Machinist_06.jpg)
:D
-
worst genetics on getbig
-
You'd be great bottom pillow biter.
-
before and after
nice rib cage development.
-
before and after
Human immunodeficiency virus infection / acquired immunodeficiency syndrome (HIV/AIDS) is a disease of the human immune system caused by infection with human immunodeficiency virus (HIV).[1] During the initial infection, a person may experience a brief period of influenza-like illness. This is typically followed by a prolonged period without symptoms. As the illness progresses, it interferes more and more with the immune system, making the person much more likely to get infections, including opportunistic infections and tumors that do not usually affect people who have working immune systems.
-
am I supposed to be getting this lean before I start packing on mass?
-
youve got pscoriasis (sp?) developing on you triceps
stop eating meat
and get of the temporary fix that is steroids for god sakes
stop trying to impress queers of get big for crying out loud it doesnt matter if your ripped dude in fact you are probably more unhealthy being ripped and on roids
other than that great lean build bro
-
hmmm this is a tough one.
too close to call.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=480569.0;attach=519882;image)
-
still too close to call
(http://25.media.tumblr.com/1e9da1755226b1af058dada506fba385/tumblr_mmicw3Z3Vq1snnc0lo1_500.jpg)
-
After what? A stay at Auschwitz?
-
(http://25.media.tumblr.com/6cc05dcd9a881665f6025405ee464426/tumblr_mn059uiap21ra5lkmo1_1280.jpg)
-
(http://25.media.tumblr.com/4912533c4969281fae1a583f134a4ed9/tumblr_mlbzqduTcz1qh7er6o1_500.jpg)
-
(http://25.media.tumblr.com/4ccab411de260d144be48d1951726ad9/tumblr_mmr68hD5E81rjjf5jo1_1280.jpg)
-
(http://www.girlswithmuscle.com/images/full/645924094.jpg)
-
Naturalol?
-
(http://1.bp.blogspot.com/-uI3jO-R3Btg/Tp2TbnDzL3I/AAAAAAAAHes/CSkHilCrMgc/s1600/brushwithgreatness4_thumb.png)
-
Prime Douglas181
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
-
(http://www.mjviking.com/GL_Europa06Pro3786.jpg)
-
(http://24.media.tumblr.com/c03414fa04ad7ce88fc65696d927b4b6/tumblr_mmb15xVs2S1s6mnxqo3_400.jpg)
-
(http://25.media.tumblr.com/3cece1f64df72715422846e19afc93fe/tumblr_mmb15xVs2S1s6mnxqo8_1280.jpg)
-
before and after
Prime Douglas181
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
-
(http://24.media.tumblr.com/9ff263df82cc4b03767b8c5f77976d07/tumblr_mkmm4rxet21ral9pko1_1280.jpg)
-
you know you dont have much to brag about when i could literally fill 5 pages or more of comparisons with hot chicks that better your 'physique'.
carry on.
-
whos that ,id like to enjoy her escort services
larissa reis? (sp?) hot as hell.
-
you know you dont have much to brag about when i could literally fill 5 pages or more of comparisons with hot chicks that better your 'physique'.
carry on.
so can you show me where i ever said that i was big?
-
If natural props man you look good. If juiced you look like shit, non responder.
-
before and after
(http://www.getbig.com/boards/index.php?action=dlattach;topic=480607.0;attach=519909;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494355;image)
Props, quite the change
-
Props, quite the change
where's your pics ???
-
so can you show me where i ever said that i was big?
nowhere have you said that- im saying you dont have anything to brag about so i fail to see what need you have in posting yourself in these shots other than for self gratification and looking for validation.
actually im saying you dont even have the muscularity of an in shape female, and your male on anabolics . hahahahaha epic failure.
you might want to take up something more suitable to your genetics. like yoga.
-
Harsh audience.
-
(http://intentblog.com/wp-content/uploads/2013/04/The_Machinist_06.jpg)
haha, that caught me by surprise ;D
dj is a good guy though.. looking good there bro, progressing nicely.. don't listen to these haters :)
-
delts are vascular/carved up your best bodypart,bi's lean improved,,,chest needs more size/thickness and i have said ad nauseum more movements to improve even if its dips and some flyes but heavy for a bit to spread them out or your going to be all delts,traps too more,if filling out your favorite tshirts and be athletic trim build then u did it ,,,but other aspirations or grandeur on a physique standpoint will need more calories,a tad more bodyfat,heavier weights ,more movements excercises,,,
-
haha, that caught me by surprise ;D
dj is a good guy though.. looking good there bro, progressing nicely.. don't listen to these haters :)
thank you brother :)
delts are vascular/carved up your best bodypart,bi's lean improved,,,chest needs more size/thickness and i have said ad nauseum more movements to improve even if its dips and some flyes but heavy for a bit to spread them out or your going to be all delts,traps too more,if filling out your favorite tshirts and be athletic trim build then u did it ,,,but other aspirations or grandeur on a physique standpoint will need more calories,a tad more bodyfat,heavier weights ,more movements excercises,,,
thanks dude, i knew that i could count on you with a very honest and non-emotional assessment 8)
and speaking of chest, i'm gonna get back into training the bench so that should bring up the pecs
so in your opinion would it be better to do regular benches and then db incline presses or flyes or maybe pec-deck?
i think that 2 exercises is enough, but i suppose that i could do 3 or even 4
-
What dj181 lacks in size he more than makes up for in stubbornness and narcissism. ;D
Seriously though, just about everyone has tried to give him diet and training advise but he just won't have it. He's a bright dude but its time for him to do a complete 180 and try other diet and training methods.
-
thank you brother :)
thanks dude, i knew that i could count on you with a very honest and non-emotional assessment 8)
and speaking of chest, i'm gonna get back into training the bench so that should bring up the pecs
so in your opinion would it be better to do regular benches and then db incline presses or flyes or maybe pec-deck?
i think that 2 exercises is enough, but i suppose that i could do 3 or even 4
more is better to a point 3/4 suffice for chest,,its a standout bodypart ,chest is a must a big chest looks impressive in and out shirt,,saw the other pic front delts and overall there are ripped and low bodyfat has them capped ,,traps are next ease up on delts now,,bi's ok need some rear and side view tri size,,,like i said heavier weights all around will thicken up everything,,u are very ripped ,,,
-
What dj181 lacks in size he more than makes up for in stubbornness and narcissism. ;D
Seriously though, just about everyone has tried to give him diet and training advise but he just won't have it. He's a bright dude but its time for him to do a complete 180 and try other diet and training methods.
???
i actually followed a bit of your dieting advices dude, and they definately made a difference
more is better to a point 3/4 suffice for chest,,its a standout bodypart ,chest is a must a big chest looks impressive in and out shirt,,saw the other pic front delts and overall there are ripped and low bodyfat has them capped ,,traps are next ease up on delts now,,bi's ok need some rear and side view tri size,,,like i said heavier weights all around will thicken up everything,,u are very ripped ,,,
i just won't train traps man, but i can do 3 or 4 moves for pecs
also i've been eating nearly 4000 cals per day for the past week, but i'm not sure how much longer than i can keep that up, as i'll probably have to drop back down to 3000 or so if i start adding fat
-
???
i actually followed a bit of your dieting advices dude, and they definately made a difference
i just won't train traps man, but i can do 3 or 4 moves for pecs
also i've been eating nearly 4000 cals per day for the past week, but i'm not sure how much longer than i can keep that up, as i'll probably have to drop back down to 3000 or so if i start adding fat
traps??/why ,,
-
dj what of about the rash developing on the tricep in the after pic
looks to me that its viral developing in a non traditional area
stop eating meat
get off the roids asshole
-
dj what of about the rash developing on the tricep in the after pic
looks to me that its viral developing in a non traditional area
stop eating meat
get off the roids asshole
could be from shaving falconi,,,
-
???
i actually followed a bit of your dieting advices dude, and they definately made a difference
Yeah I was shocked lol
Remember you had a plan on bumping up the protein a bit more....that seemed like a good plan. The training too...give what jerseyflex is recommending a shot. I know you mentioned trying a higher volume back when you were natty. Won't hurt to give it another go now imo.
-
traps??/why ,,
because in my opinion they detract from the delts, and i really believe that the delts are the only bodypart that can not be over developed
could be from shaving falconi,,,
yep, i nicked myself a few times shaving my body, and on my legs too lol
-
Yeah I was shocked lol
Remember you had a plan on bumping up the protein a bit more....that seemed like a good plan. The training too...give what jerseyflex is recommending a shot. I know you mentioned trying a higher volume back when you were natty. Won't hurt to give it another go now imo.
speaking of that i read a study that found out that 8 sets til failure worked better than 1 set til failure and 4 sets til failure for each bodypart
-
because in my opinion they detract from the delts, and i really believe that the delts are the only bodypart that can not be over developed
yep, i nicked myself a few times shaving my body, and on my legs too lol
at this point no they won't ,,you have capped delts and no/low traps a bit of a raise to them will give your neck/shoulder a stronger look,and in a shirt pulled up more ,delts go wide ,traps go up,chest fullness goes out ,v neck look to atttt,,,
-
speaking of that i read a study that found out that 8 sets til failure worked better than 1 set til failure and 4 sets til failure for each bodypart
don't pattern it,mold it to your body,,,nothing is set in stone or will work for ur body just because u read it,,
-
at this point no they won't ,,you have capped delts and no/low traps a bit of a raise to them will give your neck/shoulder a stronger look,and in a shirt pulled up more ,delts go wide ,traps go up,chest fullness goes out ,v neck look to atttt,,,
well i suppose that i could do some upright rows, but of course i'd end up doing them with a wide grip in only to hit the side delts better lol
shit man, i don't know about the traps but i'm gonna focus in on the pecs now 8)
-
Put the green tshirt on.
-
Put the green tshirt on.
what it's like winning the 'masters'in golf the famed 'green jacket'
-
Put the green tshirt on.
;D ;D ;D
how about this one ???
(http://www.denley.pl//eng_pm_CITY-GANG-A817-NIEBIESKI-10969_3.jpg)
-
Looks better but still ;)
...aren't your bi's and tri's suppose to be bigger then you forearms ???
-
Looks better but still ;)
...aren't your bi's and tri's suppose to be bigger then you forearms ???
lol
my biceps suck fucking ass, and they are my worst bodypart BY FAR
(http://www.getbig.com/boards/index.php?action=dlattach;topic=476838.0;attach=519907;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=476838.0;attach=519906;image)
-
Too vascular...need to take you body fat to 10% IMO and then you will gain mass and thickness....
-
lol
my biceps suck fucking ass, and they are my worst bodypart BY FAR
(http://www.getbig.com/boards/index.php?action=dlattach;topic=476838.0;attach=519907;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=476838.0;attach=519906;image)
Looking good DJ but go to see a doctor ASAP , measles is a bitch.
-
Looks sickly.
-
lol
my biceps suck fucking ass, and they are my worst bodypart BY FAR
your whole body is your worst bodypart.
-
Dude....train your traps!
-
Ah the children of the night what sweet sounds they make
-
Ah the children of the night what sweet sounds they make
HE HAS COME A LONG WAY FROM THIS PIC,,,
-
yes and thats what matters.
he will do good, just needs to up the protein for a couple months non stop, this is really the only thing he didnt do too well.
CONDITION IS REALLY GOOD,THAT CONDITION CAN BE MAINTAINED BUT AFTER A CERTAIN POINT NO SIZE INCREASE WILL OCCUR. AS IT HAS IN PAST FEW MONTHS DUE TO THE BEFORE CONDITION PIC POSTED ABOVE HERE HE HAD NO MUSCLE ,,HE HAS STATED IN NUMEROUS POSTS SUPER DRY CONDITION IS TEMPORARY AND TOUGH TO KEEP AND HE'S LOOKING FOR LOW BODYFAT BUT SOMETING EASY TO MAINTAIN,HE'S CLOSE TO A CONDITION THATS HARD TO MAINTAIN ANY INCREASE OF CALORIES OR CHEATS WILL TAKE THIS LOOK OUT ,I WOULD GO FOR A FEW PCT%BODY FAT UP FROM HERE AND GROW AGAIN IF I WAS HIM.
-
Dude....train your traps! entire body!!
-
HE HAS COME A LONG WAY FROM THIS PIC,,,
he is still a needy little bitch and attention whoring hook nosed aberation
-
he is still a needy little bitch and attention whoring hook nosed aberation
WELL......SOME THINGS WILL NOT CHANGE.
-
WELL......SOME THINGS WILL NOT CHANGE.
;D
-
he is still a needy little bitch and attention whoring hook nosed aberation
WELL......SOME THINGS WILL NOT CHANGE.
:D
-
he is still a needy little bitch and attention whoring hook nosed aberation
how am i needy dipshit?
i said that i was gonna do something and then i did it
so go fuck yourself
-
how am i needy dipshit?
i said that i was gonna do something and then i did it
so go fuck yourself
hit him with your purse bj!
-
how am i needy dipshit?
i said that i was gonna do something and then i did it
so go fuck yourself
It's very simple.
I did the same thing a year and a half ago. got in great shape and leaned out (albiet at 225 lbs. ;)). I posted a few pics, people said nice things, and that was pretty much that. I don't give "preview" pics....and post a new set of pics every month expecting the same round of applause over and over agajn
-
I did the same thing a year and a half ago. got in great shape and leaned out (albiet at 225 lbs. ). I posted a few pics, people said nice things, and that was pretty much that.
Name: Seven Copper Coins
Posts: 646 (4.647 per day)
Position: Getbig III
Date Registered: January 09, 2013, 07:14:17 PM
Epic self outing. ;D
-
Name: Seven Copper Coins
Posts: 646 (4.647 per day)
Position: Getbig III
Date Registered: January 09, 2013, 07:14:17 PM
Epic self outing. ;D
I know, I'm trying SO hard to fly under the radar, but you guys are too sharp for me ;D
-
.
-
It's very simple.
I did the same thing a year and a half ago. got in great shape and leaned out (albiet at 225 lbs. ;)). I posted a few pics, people said nice things, and that was pretty much that. I don't give "preview" pics....and post a new set of pics every month expecting the same round of applause over and over agajn
LOL, simple as that? You kept spamming your pics at every opportunity, mostly the same three or four. Let's not forget the legendary one you had under your avatar, the one with the cum-stained mirror.
Granted, you weren't as big an attention whore as say, the gypsy, but still it wasn't "pretty much that".
-
.
-
I know, I'm trying SO hard to fly under the radar, but you guys are too sharp for me ;D
Groink is a big dude, knows how to mow yards and work on tv's. If we need further instructions for help we must talk to Gene.
-
LOL, simple as that? You kept spamming your pics at every opportunity, mostly the same three or four but still. Let's not forget the legendary one you had under your avatar, the one with the cum-stained mirror.
Granted, you weren't as big an attention whore as say, the gypsy, but still it wasn't "pretty much that".
Right, the same three or four...and as usual, people remember it differently than it was...other people were posting them just as much as i was. See "sevastase"
Also the intent was different, i would start an "arm don" thread , or drop my pic in a thread Sev was posting in, knowing it would piss people off and be a lively thread. This dudes main goal plainly fishing for compliments.
I'm two months into a new tren cycke and i look great, but i have no desire to slap up pics again.
-
whats your height and weight there dj?
-
groink is a legend on here
he openly boasted about how great he was
and didnt give a fuck what people thought
thats a true get bigger 8)
not the bjupthebum desperate need for people on here to praise him all the time like a needy crack whore
his self loathing is obvious in everything he posts
especially the shit about women being attracted to him
who the fuck is going to believe that shit
-
groink is a legend on here
he openly boasted about how great he was
and didnt give a fuck what people thought
thats a true get bigger 8)
not the bjupthebum desperate need for people on here to praise him all the time like a needy crack whore
his self loathing is obvious in everything he posts
especially the shit about women being attracted to him
who the fuck is going to believe that shit
Just like me ;)
-
Groink was too arrogant and he should have known better on a few occasions. He always thought 95% of the board were full of shit, I know instances where he was so full of it he needed an enema. He used to proudly boast that he wasn't afraid to have his personal life on here and we all saw how good that turned out.
One of my favourite Getbiggers, now he won't use his main account (the one with cumstained mirror :))
-
Groink was too arrogant and he should have known better on a few occasions. He always thought 95% of the board were full of shit, I know instances where he was so full of it he needed an enema. He used to proudly boast that he wasn't afraid to have his personal life on here and we all saw how good that turned out.
One of my favourite Getbiggers, now he won't use his main account (the one with cumstained mirror :))
I never said that. I never said anything remotely resembling that.
-
I never said that. I never said anything remotely resembling that.
Groink is in my top 5 posters of all time. That should fucking say something.
-
Groink is in my top 5 posters of all time. That should fucking say something.
we both know who your number one is :-*
-
we both know who your number one is :-*
UKjeff.
-
UKjeff.
;D
i actually did laugh
-
I never said that. I never said anything remotely resembling that.
Are you calling me a liar?
-
Groink is in my top 5 posters of all time. That should fucking say something.
You are not on anyone's top 100 list, I think that says something too :)
-
You are not on anyone's top 100 list, I think that says something too :)
Please. You are worthless. A ball hangar. You couldn't walk the line alone.
-
Talk about waste of time. You could have achieved the same results with a fraction of the effort you have invested over the years. And you are not even natural.
And still asking all these silly training questions. Completely irrelevant. Your only option is upping the dosage. That is the only thing that can make a difference.
So up the dosage or don't. Either way shut the fuck up with your OCD bullshit.
-
Please. You are worthless. A guy. You couldn't walk the line alone.
'WALK THE LINE'JOHNNY CASH COULD,,,
-
Prime Douglas181
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
your lust for this man is strong. :P
-
DJ WHAT WAS YOUR AGE AND WEIGHT IN THIS PIC ABOVE ,THAT KWON ALWAYS POSTS?
-
DJ WHAT WAS YOUR AGE AND WEIGHT IN THIS PIC ABOVE ,THAT KWON ALWAYS POSTS?
that's him?!
how does he go from that to where he is now?
so let me see if I understand. he used to look like that. now he looks like a anorexic. he either has a disorder- either mentally or physically, and if that's the case I apologise for making fun of him, or he's ill and busting his ass to try to retain something and if that's the case I apologise.
either way I can't mock him anymore as he's def got some issues apart from his massive insecurity and need for validation and attention.
-
does he have or had cancer? only thing I can see and if so I'll feel like complete shit.
-
that's him?!
how does he go from that to where he is now?
so let me see if I understand. he used to look like that. now he looks like a anorexic. he either has a disorder- either mentally or physically, and if that's the case I apologise for making fun of him, or he's ill and busting his ass to try to retain something and if that's the case I apologise.
either way I can't mock him anymore as he's def got some issues apart from his massive insecurity and need for validation and attention.
he stopped training I think and took him long time to get back as he explained I think,theres another shot I think few yrs from that one later a bit between his current form and that'good 'pic above u see,that is his best form .he's trying.
-
Am I wrong that the old pic looks better?
-
Am I wrong that the old pic looks better?
NO,,UR RIGHT,HE'S TAN,YOUNGER,PIC WAS TAKEN FURTHER BACK ,HE LOOKED LIKE HE TRAINED EVERYTHING MORE ESPECIALLY CHEST.
-
Melanoma181 desperately beckoning for approval of anonymous muscle men on the internets but instead getting reamed like the avian-faced beta bottom he is in this thread.
-
Are you calling me a liar?
Not calling you anything....but i never boasted that i don't care about my info being public.
I never posted my full name on this site, it was found out and nothing you can do about it at that point.
-
Doesn't get any better than PRIME-Douglas Physique!
Looks like a young Ken Shamrock here
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
-
Doesn't get any better than PRIME-Douglas Physique!
Looks like a young Ken Shamrock here
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
Ken Shamrock has Down Syndrome?
-
Nothing down-ish with Douglas181!
A good healthy physique!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494355;image)
-
Doesn't get any better than PRIME-Douglas Physique!
Looks like a young Ken Shamrock here
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
DJ181, looking very lean in those pics you need to get back to this shape, looking great here.
Groink is a dickhead what account is he using now?
-
DJ181, looking very lean in those pics you need to get back to this shape, looking great here.
Groink is a dickhead what account is he using now?
Groink is the kind of guy that helped make Getbig what it is today. Show some respect.
-
Groink is the kind of guy that helped make Getbig what it is today. Show some respect.
How about, NAAAAAAAH??
He's extremely arrogant but I enjoyed him, bring him back
-
he stopped training I think and took him long time to get back as he explained I think,theres another shot I think few yrs from that one later a bit between his current form and that'good 'pic above u see,that is his best form .he's trying.
i could take the time to tell him EXACTLY what hes doing wrong (because i know) but a guy like him you just can't help. i could sit here, explain it to him, lay it all out, and hed be back here in 3 more weeks looking for the next magic routine, magic rep scheme, magic key to growth.
guys like this you just cant help. ever.
-
How about, NAAAAAAAH??
He's extremely arrogant but I enjoyed him, bring him back
Groink is here, just undercover.
-
ive outlined to him preciselly whats to do.
for the final time, if he does it fine,if not that was it from me.
that said, he will be like in the old pics once he fattens up a bit.
but yeah the solution here is really really simple.
can't help guys like this bro. there are reasons why you can't but they are his demons to battle and are secondary to the fact that he just cannot be helped. I feel badly for him cause there's nothing wrong with him physically- his problems are upstairs and I'm neither qualified nor able to try to sort them. and neither is he.
good luck dj I'm going to back off you and wish you well. I meant no harm in busting your balls. I thought you were just needy etc but the issues that cause your behaviours are deeper than that I think. good luck dude.
-
dj you've improved a lot since those pics I saw of you a couple months back. You're back on track that's all that matters. Sure, you're a little screwed in the head but bbing attracts fucked up people don't worry man you fit right in.
-
either way I can't mock him anymore
Of course you can..thats what we do here :)
-
Looking great - a little bit on the thin side. Your body, and health, may be better off with a diet higher in calories.