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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on July 10, 2013, 12:02:09 AM

Title: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 12:02:09 AM
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Title: Re: Coming in time for Christmas
Post by: King Shizzo on July 10, 2013, 01:11:16 AM
"Cumming in time for Christmas"  the trials of the elderly - Primemuscle.
Title: Re: Coming in time for Christmas
Post by: Mr Nobody on July 10, 2013, 01:13:58 AM
Those bars are not long enough for Cswol he won't be able to get enough plates on them to go heavy.
Title: Re: Coming in time for Christmas
Post by: ukjeff on July 10, 2013, 01:19:28 AM
single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?
Title: Re: Coming in time for Christmas
Post by: dj181 on July 10, 2013, 01:23:33 AM
single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?

what's your view on leg extensions?
Title: Re: Coming in time for Christmas
Post by: ukjeff on July 10, 2013, 01:32:06 AM
what's your view on leg extensions?
Normally theres a back machine directly in front of me and a sholder press to the right.
Title: Re: Coming in time for Christmas
Post by: dj181 on July 10, 2013, 01:34:45 AM
Normally theres a back machine directly in front of me and a sholder press to the right.

lol
Title: Re: Coming in time for Christmas
Post by: Hurricane Beef ! on July 10, 2013, 05:05:20 AM
single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?

BINGO!!!!!

THE BEEF
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 08:00:56 AM
I agree and I'm not big on machines, but this is badass. But if you're strong enough for a
Single leg squat of more than 100lbs, chances of hip displacement are slim. This would not be in place of a single leg squat. It would only be for our stronger lifters for powerlifting to aid in getting their squat numbers up.
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 08:02:58 AM
what's your view on leg extensions?

Serves no other purpose exept for aesthetics (bodybuilding)
Title: Re: Coming in time for Christmas
Post by: BIG ACH on July 10, 2013, 08:04:35 AM
So much better than that iso single leg hammer strength leg press.

CONGRATS.



 But Question, why not just get a regular leg press though and do that with one leg?
Title: Re: Coming in time for Christmas
Post by: The Idol on July 10, 2013, 08:10:40 AM
(http://t0.gstatic.com/images?q=tbn:ANd9GcQLqIwL4hL4Oj6kVJxqbXO268iH1E9Zhi3HthuZd0vgyATjxDXcxeYy4sIs1w)
This is the only equipment the so-called 'coach' should be ordering.
Title: Re: Coming in time for Christmas
Post by: CalvinH on July 10, 2013, 08:11:40 AM
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Looks good.
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 08:37:56 AM
So much better than that iso single leg hammer strength leg press.

CONGRATS.



 But Question, why not just get a regular leg press though and do that with one leg?

Not getting it for the single leg.
Title: Re: Coming in time for Christmas
Post by: dj181 on July 10, 2013, 09:34:07 AM
Serves no other purpose exept for aesthetics (bodybuilding)

for men's physique as well ???

(http://2.bp.blogspot.com/-Aq3mp1Pn-nU/T504rU7j0xI/AAAAAAAAXJI/GyuAmMe7DJ8/s1600/_MG_5702.jpg)
Title: Re: Coming in time for Christmas
Post by: King Shizzo on July 10, 2013, 09:35:52 AM
Serves no other purpose exept for aesthetics (bodybuilding)
Im pretty sure it works the quads.
Title: Re: Coming in time for Christmas
Post by: Archer77 on July 10, 2013, 09:53:04 AM
I made the same promise to my wife.
Title: Re: Coming in time for Christmas
Post by: dj181 on July 10, 2013, 09:54:26 AM
I made the same promise to my wife.

do you have a white wifey stud?
Title: Re: Coming in time for Christmas
Post by: Archer77 on July 10, 2013, 09:55:06 AM
do you have a white wifey stud?

Spanish/white. I loves me sum white womenz.  This is a of my wife taken a year ago.

Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 11:08:34 AM
Im pretty sure it works the quads.

Brilliance at its best right here.
Title: Re: Coming in time for Christmas
Post by: Nails on July 10, 2013, 11:11:39 AM
Where is coming from?  Jupiter??? 5 months for delivery  ??? ???
Title: Re: Coming in time for Christmas
Post by: Archer77 on July 10, 2013, 11:12:38 AM
Where is coming from?  Jupiter??? 5 months for delivery  ??? ???

Basile has to get it exactly right.
Title: Re: Coming in time for Christmas
Post by: Nails on July 10, 2013, 11:18:30 AM
Basile has to get it exactly right.

i thought he was doing FUCKING MACHINES Now ??? 


(http://oi49.tinypic.com/2jd0rnl.jpg)
Title: Re: Coming in time for Christmas
Post by: Army of One on July 10, 2013, 12:28:02 PM
All this crap in gyms, all you need is a power rack with some pulleys.
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 12:51:51 PM
All this crap in gyms, all you need is a power rack with some pulleys.

Need more if you want to make money.
Title: Re: Coming in time for Christmas
Post by: arce1988 on July 10, 2013, 12:55:38 PM
 Awesome Coach
Title: Re: Coming in time for Christmas
Post by: ukjeff on July 10, 2013, 12:59:55 PM
Serves no other purpose exept for aesthetics (bodybuilding)

Lol, and this guys a coach.
Do you really believe that, seriously?
The thigh muscle being worked through its full range of motion against resistance and its for aesthetics only?

I suppose you believe the same for triceps pushdowns.
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 01:04:32 PM
Lol, and this guys a coach.
Do you really believe that, seriously?
The thigh muscle being worked through its full range of motion against resistance and its for aesthetics only?

I suppose you believe the same for triceps pushdowns.

Yes, for aesthetics. Good PT's (Physical Therapists) don't even use it for rehab anymore. What else would it be for? Running? Sprinting? Sports in general? I'll wait for your answer.
Title: Re: Coming in time for Christmas
Post by: Roger Bacon on July 10, 2013, 01:16:51 PM
Normally theres a back machine directly in front of me and a sholder press to the right.

ROFL
Title: Re: Coming in time for Christmas
Post by: King Shizzo on July 10, 2013, 02:00:30 PM
Yes, for aesthetics. Good PT's (Physical Therapists) don't even use it for rehab anymore. What else would it be for? Running? Sprinting? Sports in general? I'll wait for your answer.
Big quads. I bet you can gain just as much mass by doing a leg extension/hamstring curl combo, compared to squats or presses.
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 02:35:03 PM
Big quads. I bet you can gain just as much mass by doing a leg extension/hamstring curl combo, compared to squats or presses.

I consider that aesthetics.
Title: Re: Coming in time for Christmas
Post by: ukjeff on July 10, 2013, 02:39:01 PM
I consider that aesthetics.
If you want to make up your own definition of words then how do you expect people to communicate with you properly?
Title: Re: Coming in time for Christmas
Post by: dj181 on July 10, 2013, 02:41:05 PM
Spanish/white. I loves me sum white womenz.  This is a of my wife taken a year ago.



she's a lucky gal, coz you's a cool dude
Title: Re: Coming in time for Christmas
Post by: Coach is Back! on July 10, 2013, 03:23:31 PM
If you want to make up your own definition of words then how do you expect people to communicate with you properly?

How is that? You don't consider leg size in bodybuilding apart of aesthetics? lol
Title: Re: Coming in time for Christmas
Post by: YngiweRhoads on July 10, 2013, 03:59:46 PM
single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?

Haha...no shit.
Title: Re: Coming in time for Christmas
Post by: arce1988 on July 10, 2013, 04:20:33 PM
(http://25.media.tumblr.com/tumblr_lnv3vqiwO01qmtjtvo1_400.gif)
Title: Re: Coming in time for Christmas
Post by: Army of One on July 10, 2013, 04:46:12 PM
(http://25.media.tumblr.com/tumblr_lnv3vqiwO01qmtjtvo1_400.gif)

Is that a young Tbombz on the rower?
Title: Re: Coming in time for Christmas
Post by: arce1988 on July 10, 2013, 04:50:02 PM
 :D ;D
Title: Re: Coming in time for Christmas
Post by: The Reformer on July 29, 2013, 08:43:42 AM
(http://t0.gstatic.com/images?q=tbn:ANd9GcQLqIwL4hL4Oj6kVJxqbXO268iH1E9Zhi3HthuZd0vgyATjxDXcxeYy4sIs1w)
This is the only equipment the so-called 'coach' should be ordering.
LOL
Title: Re: Coming in time for Christmas
Post by: Straw Man on July 29, 2013, 08:53:24 AM

looks like the same machine as in this video

Title: Re: Coming in time for Christmas
Post by: the trainer on July 29, 2013, 08:58:56 AM
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Garbage.