Author Topic: Coming in time for Christmas (Read 4529 times)

King Shizzo · « **Reply #1 on:** July 10, 2013, 01:11:16 AM »

"Cumming in time for Christmas" the trials of the elderly - Primemuscle.

Mr Nobody · « **Reply #2 on:** July 10, 2013, 01:13:58 AM »

Those bars are not long enough for Cswol he won't be able to get enough plates on them to go heavy.

ukjeff · « **Reply #3 on:** July 10, 2013, 01:19:28 AM »

single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?

dj181 · « **Reply #4 on:** July 10, 2013, 01:23:33 AM »

Quote from: ukjeff on July 10, 2013, 01:19:28 AM

single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?

what's your view on leg extensions?

ukjeff · « **Reply #5 on:** July 10, 2013, 01:32:06 AM »

Quote from: dj181 on July 10, 2013, 01:23:33 AM

what's your view on leg extensions?

Normally theres a back machine directly in front of me and a sholder press to the right.

dj181 · « **Reply #6 on:** July 10, 2013, 01:34:45 AM »

Quote from: ukjeff on July 10, 2013, 01:32:06 AM

Normally theres a back machine directly in front of me and a sholder press to the right.

lol

Hurricane Beef ! · « **Reply #7 on:** July 10, 2013, 05:05:20 AM »

Quote from: ukjeff on July 10, 2013, 01:19:28 AM

single leg leg press, perfect for displacing a hip or pelvis.

Has a chiropractor gone 50/50 with you on it?

BINGO!!!!!

THE BEEF

Coach is Back! · « **Reply #8 on:** July 10, 2013, 08:00:56 AM »

I agree and I'm not big on machines, but this is badass. But if you're strong enough for a
Single leg squat of more than 100lbs, chances of hip displacement are slim. This would not be in place of a single leg squat. It would only be for our stronger lifters for powerlifting to aid in getting their squat numbers up.

Coach is Back! · « **Reply #9 on:** July 10, 2013, 08:02:58 AM »

Quote from: dj181 on July 10, 2013, 01:23:33 AM

what's your view on leg extensions?

Serves no other purpose exept for aesthetics (bodybuilding)

BIG ACH · « **Reply #10 on:** July 10, 2013, 08:04:35 AM »

So much better than that iso single leg hammer strength leg press.

CONGRATS.

But Question, why not just get a regular leg press though and do that with one leg?

The Idol · « **Reply #11 on:** July 10, 2013, 08:10:40 AM »

This is the only equipment the so-called 'coach' should be ordering.

CalvinH · « **Reply #12 on:** July 10, 2013, 08:11:40 AM »

Quote from: Coach is Back! on July 10, 2013, 12:02:09 AM

.

Looks good.

Coach is Back! · « **Reply #13 on:** July 10, 2013, 08:37:56 AM »

Quote from: BIG ACH on July 10, 2013, 08:04:35 AM

So much better than that iso single leg hammer strength leg press.

CONGRATS.

But Question, why not just get a regular leg press though and do that with one leg?

Not getting it for the single leg.