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Getbig Main Boards => Gossip & Opinions => Topic started by: Quickerblade on July 14, 2013, 10:50:05 PM

Title: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 14, 2013, 10:50:05 PM
I found the Galeniko and Noone method pdf to be very informative, I read it from start to finish.

It prepares you to enter the mindframe of weight loss (which is very important) its a must read, very entertaining and pokes fun of resident getbiggers.

Brutally honest, it has a chapter on PED's which is no use for me but im sure it would be useful to the gang here.

Its a very candid "book" with a wealth of information, i highly recommend it to anyone on getbig.


Good job Galeniko and Noone.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Michael Knight on July 15, 2013, 01:32:23 AM
Why did you diss arce at the airport.....
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 01:36:40 AM
Why did you diss arce at the airport.....

 ::)
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Michael Knight on July 15, 2013, 01:39:15 AM
not cool man, not cool.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 01:40:53 AM
not cool man, not cool.

Im going to New York next month.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Michael Knight on July 15, 2013, 01:42:13 AM
what are your plans brother.

Tap some high class ass?
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 01:45:07 AM
what are your plans brother.

Tap some high class ass?

I will try my friend, in every borough.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: missile on July 15, 2013, 02:53:48 AM
put it on torrent broski
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 03:06:14 AM
put it on torrent broski

I wont.

Its well worth it, not only that, i like to support people that deserve it.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Michael Knight on July 15, 2013, 03:08:18 AM
Hows the running going big guy?

Those kayanos treating you well?
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 03:12:08 AM
Hows the running going big guy?

Those kayanos treating you well?

good man, you remembered.

I love them man, there perfect for me, it makes running enjoyable. I have to see if there are any new ones available.

are you still running?

Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Michael Knight on July 15, 2013, 03:22:48 AM
good man, you remembered.

I love them man, there perfect for me, it makes running enjoyable. I have to see if there are any new ones available.

are you still running?



Of course I remembered, I went and got a pair myself. Clocked up a lot of k's in them over summer, not so much in winter now.

Went to the store and decided I wouldn't let price sway me, so I tried on every shoe and wow those kayanos felt good. Not so good when I saw the price  :-\ But I'm happy with the purchase.

I just finished reading "Born to Run", interesting book, throws out a lot of food for thought.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 03:34:05 AM
Of course I remembered, I went and got a pair myself. Clocked up a lot of k's in them over summer, not so much in winter now.

Went to the store and decided I wouldn't let price sway me, so I tried on every shoe and wow those kayanos felt good. Not so good when I saw the price  :-\ But I'm happy with the purchase.

I just finished reading "Born to Run", interesting book, throws out a lot of food for thought.

its well worth it and your feet thank you for it, i will need to check that book out.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Slik on July 15, 2013, 05:35:38 AM
its well worth it and your feet thank you for it, i will need to check that book out.
i need a new pair of shoes. Why do u like them so much?  Used to buy asics waaaay back in the day.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Quickerblade on July 15, 2013, 07:42:13 AM
i need a new pair of shoes. Why do u like them so much?  Used to buy asics waaaay back in the day.

very comfortable when running, its absorbs alot of the pressure and takes it off your feet/ankles.
i have tried nike, adidas, i threw them in the trash.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: El Diablo Blanco on July 15, 2013, 08:13:40 AM
Did you send $45 to his sister using PayPal for the book?
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: no one on July 15, 2013, 08:17:25 AM


awesome Ty Quick! glad you liked it! cheers man and thanks for your support!
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: El Diablo Blanco on July 15, 2013, 08:24:00 AM

awesome Ty Quick! glad you liked it! cheers man and thanks for your support!

You guys should go to Amazon and self publish as an E-book.  It is a cool feature on Amazon.  I have done that for two of my friends who wrote a book.  That is how the whore made millions from 50 shades of grey.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: Archer77 on July 15, 2013, 08:26:36 AM
I'd love to read the book but I don't want my super secret identity leaked.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: no one on July 15, 2013, 08:34:57 AM
You guys should go to Amazon and self publish as an E-book.  It is a cool feature on Amazon.  I have done that for two of my friends who wrote a book.  That is how the whore made millions from 50 shades of grey.

a buddy actually suggested this. I don't know much about it. thanks for re inforcing the idea that this is something we should look into.

wed have to clean it up a lot. we wrote it very much in the style of the board as a tribute to the board and it's members. but the premise is universal that's for sure.

thanks for the suggestion dude!
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: polychronopolous on July 15, 2013, 08:47:24 AM
You guys should go to Amazon and self publish as an E-book.  It is a cool feature on Amazon.  I have done that for two of my friends who wrote a book.  That is how the whore made millions from 50 shades of grey.

X2

You guys do that and I'm a buyer.
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: El Diablo Blanco on July 15, 2013, 09:24:11 AM
a buddy actually suggested this. I don't know much about it. thanks for re inforcing the idea that this is something we should look into.

wed have to clean it up a lot. we wrote it very much in the style of the board as a tribute to the board and it's members. but the premise is universal that's for sure.

thanks for the suggestion dude!

Well, they even have this option, you can pay a publisher/author a small fee to format etc....  They offer up all services you need.

You can even do an audio version.  Maybe get Bob Chick to narrate.

http://www.amazon.com/gp/seller-account/mm-summary-page.html?topic=200260520
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: El Diablo Blanco on July 15, 2013, 11:15:28 AM
hm, sounds cool and all, but we both dont have the first idea how to go on about that. :-\



Scroll up two posts.  I put in the link
Title: Re: The Galeniko-Noone method REVIEW QB
Post by: El Diablo Blanco on July 15, 2013, 11:31:13 AM
ah thanks, we gonna check that out :D

Cool, it is pretty easy but if you have questions just PM me.